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Spinach and Chickpeas Gravy

Spinach & Chickpeas Gravy

This is a very simple side dish for chapathis/naan without lot of spices, yet very flavorful and healthy.

Ingredients:
Oil – 2 tablespoons
Garlic Cloves – 2, minced
Onion, medium size – 1, finely chopped
Salt – as per taste
Curry powder/garam masala – as per taste
Yogurt – 1 cup (I used low fat yogurt)
Milk – 1 cup (I used 2%)
Frozen chopped spinach (10 0z) – 1, thawed
Canned chickpeas (15 oz) – 1, drained and rinsed

Spinach & Chickpeas Gravy Ingredients

Procedure:
1.  Heat oil in a skillet.
2.  Add the onion, salt and garlic and cook for 2 minutes.
3.  Now add the curry powder and cook for another 1 minute.
4.  Add yogurt, milk, thawed spinach and the drained chickpeas and let it simmer until all the flavors blend together.

Serve with Naan/Chapathis & Enjoy!

My Notes:
1.  The dish was nice and creamy.  I actually added a mixture of full cream and milk, that definitely gave a richness to the gravy. 

2.  Be careful while adding salt because the canned chickpeas already has salt in it.

3.  Update:  I did not make the Naan.  It’s the frozen variety we get in US, Deep Brand.   Just heat it in the oven for 2 minutes, it’s ready to eat and you get a very nice fluffy naan.  I also broil it for another 1-2 minutes to get a crunchy texture.  The one in the picture is Garlic Naan and we absolutely love it.  It’s so handy while entertaining friends also.  But be sure to heat it just before eating and serve it immediately or else it tends to dry.

Dear Ranjeetha of Ranji’s Kitchen Corner has passed me the Nice Matters award.  My another friend Divya of Dil Se has passed me the Rocking Girl Blogger Award.  Thank you very much Ranji and Divya.

I would like to pass both the awards to my very good friend Dee of Ammalu’s Kitchen.

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30 Responses to “Spinach and Chickpeas Gravy”

Pages: « 3 [2] 1 » Show All

  1. 20
    kamala Says:

    Hi Madhu,
    Love the chick peas.BTw is it khulchas or Naan?you should have mention that too.Sorry i confused u abt the cinnamon bread.Only i feel like that.I take that to my friend’s place.They like it very much.Thanks for sharing it.

  2. 19
    TBC Says:

    We buy Deep’s Naans too. :D
    I have a similar pic of the naan with kurma in my drafts for a long time now.

  3. 18
    Hetal Says:

    Congrats for the well deserved awards…This recipe remind me of my hostel days,we used to get it in our mess..

  4. 17
    DivyA Vikram Says:

    congrats on the award madhu..and the dish looks healthy with spinach n chickpeas..perfect with naan..nice pics

  5. 16
    sukanya Says:

    Gravy looks YUM!… Sounds so healthy. Nice pictures. really want to try this once.

  6. 15
    bhags Says:

    spinach and chickpeas is a rare combo, but yeah packed with nutrition

  7. 14
    sagari Says:

    delecious comboooo madhu

  8. 13
    Uma Says:

    Lovely combo of spinach and chick peas. the curry looks great. Congrats on the awards.

  9. 12
    Cham Says:

    Congrats on your award Madhu :grin: Love this combo never made it, but sure it must taste great :razz:

  10. 11
    Cilantro Says:

    Congrats on your awards Madhuram! I was wondering why Madhuram is not baking today but you finally did use the oven for the Nan.

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