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Laksh’s Pasta Upma – Your Recipe Rocks

Pasta Upma

This week I was able to try only one recipe for this series.  It’s my friend Laksh’s Pasta Upma.  It’s a very simple recipe and a wholesome one.  All you need is just any variety of pasta and some vegetables.

My Notes:
I used 1 cup of Barilla Plus Elbows.  This is a multigrain pasta with 17gms protein and 7gms fiber per cup of uncooked pasta.  It is also a good source of ALA Omega-3, which is an essential acid that promotes heart health and not found in traditional pasta.  I have also used a handful of soya nuggets along with other veggies.

Thanks Laksh for sharing this recipe.  It was very tasty and we all loved it.

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13 Responses to “Laksh’s Pasta Upma – Your Recipe Rocks”

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  1. 13
    Deepa Says:

    Great idea. I usually do make whole wheat spaghetti and pasta desi style, as the spices cover up the whole-wheaty taste. One comment about the nutrition point you made – Omega 3 fat chains are gone when you heat somethign with it, so products that require heating, and mention omega3s – they’re not really going to help you get in any omega3s.
    Deepa

    That’s true Deepa. I read the same about the omega-3s in flax seed meal also.

  2. 12
    Vani Says:

    Love the idea of pasta upma! Your pictures are all so beautiful, Madhuram!

  3. 11
    Madhuram Says:

    @Uma: I live in the suburbs of Philly. Definitely let me know if you happen to visit here and I’ll too.

    @Laksh: Thanks for the recipe dear. It’s like rava upma, onnum illana, takkunu pannidalam, but tasty too. Actually I did not add tomatoes, that’s why it looks like that.

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