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Laksh’s Pasta Upma – Your Recipe Rocks

May 25th, 2008 Madhuram Posted in From Other Blogs, Vegan Main Dishes, Vegan Pasta Dishes, Your Recipe Rocks | | 13 Comments »

This week I was able to try only one recipe for this series.  It’s my friend Laksh’s Pasta Upma.  It’s a very simple recipe and a wholesome one.  All you need is just any variety of pasta and some vegetables.

My Notes:
I used 1 cup of Barilla Plus Elbows.  This is a multigrain pasta with 17gms protein and 7gms fiber per cup of uncooked pasta.  It is also a good source of ALA Omega-3, which is an essential acid that promotes heart health and not found in traditional pasta.  I have also used a handful of soya nuggets along with other veggies.

Thanks Laksh for sharing this recipe.  It was very tasty and we all loved it.

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Tags: barilla plus pasta, elbow pasta, elbows, healthy pasta dish, macaroni upma, multigrain pasta, pasta, pasta and vegetables, pasta salad, pasta upma, soy, soy nuggets, soya nuggets, upma

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13 Responses to “Laksh’s Pasta Upma – Your Recipe Rocks”

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1. 13
   Deepa Says:
   February 26th, 2009 at 7:34 pm

   Great idea. I usually do make whole wheat spaghetti and pasta desi style, as the spices cover up the whole-wheaty taste. One comment about the nutrition point you made – Omega 3 fat chains are gone when you heat somethign with it, so products that require heating, and mention omega3s – they’re not really going to help you get in any omega3s.
   Deepa

   That’s true Deepa. I read the same about the omega-3s in flax seed meal also.

2. 12
   Vani Says:
   May 28th, 2008 at 7:29 pm

   Love the idea of pasta upma! Your pictures are all so beautiful, Madhuram!

3. 11
   Madhuram Says:
   May 27th, 2008 at 7:08 am

   @Uma: I live in the suburbs of Philly. Definitely let me know if you happen to visit here and I’ll too.

   @Laksh: Thanks for the recipe dear. It’s like rava upma, onnum illana, takkunu pannidalam, but tasty too. Actually I did not add tomatoes, that’s why it looks like that.

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