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<channel>
	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; No Bake Sweets</title>
	<atom:link href="http://www.egglesscooking.com/category/desserts/no-bake-sweets/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
	<language>en</language>
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			<item>
		<title>Pumpkin Kulfi</title>
		<link>http://www.egglesscooking.com/2009/09/16/pumpkin-kulfi/</link>
		<comments>http://www.egglesscooking.com/2009/09/16/pumpkin-kulfi/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:23:17 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Indian Desserts]]></category>
		<category><![CDATA[No Bake Sweets]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[cardamom powder]]></category>
		<category><![CDATA[evaporated milk]]></category>
		<category><![CDATA[kulfi recipe]]></category>
		<category><![CDATA[MTR Badam Feast]]></category>
		<category><![CDATA[Pistachios]]></category>
		<category><![CDATA[pumpkin puree]]></category>
		<category><![CDATA[pumpkin recipes]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sweetened condensed milk]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1651</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/09/16/pumpkin-kulfi/><img src=http://www.EgglessCooking.com/images/dessert/pumpkin-kulfi.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>If you love kulfi, you will definitely love this pumpkin kulfi too.  ]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Pumpkin Kulfi" src="http://www.EgglessCooking.com/images/dessert/pumpkin-kulfi.jpg" title="Pumpkin Kulfi" width="500" height="431" /></p>
<p></center></p>
<p><span title="I" class="cap"><span>I</span></span> got the idea for pumpkin <strong><a href="http://en.wikipedia.org/wiki/Kulfi" target=" _blank">kulfi</a></strong> last year itself while I hosted <strong><a href="http://www.egglesscooking.com/2008/11/03/afam-pumpkin-roundup/">AFAM-Pumpkin</a></strong>.  I did try it but with canned pumpkin puree and the taste was not good.  So I just abandoned the idea.  Sometime back I saw Jyoti&#8217;s <strong><a href="http://www.foodseasons.com/2009/05/mango-passion-kulfi.html" target="_blank">Mango-Passion Fruit Kulfi</a></strong> and was impressed so much by the picture of the cute kulfi that it inspired me to give my pumpkin kulfi idea another shot.  I&#8217;m glad I tried it once again because it was extremely good.  Thanks Jyoti. </p>
<p><span id="more-1651"></span></p>
<p>The preparation of this <strong>kulfi</strong> is very simple.  Quite similar to the <strong><a href="http://www.egglesscooking.com/2008/10/21/pumpkin-kheer/">pumpkin kheer</a></strong> I have posted before.  Instead of using plain milk, for the kulfis I have used evaporated milk and condensed milk to give that extra richness and creaminess. </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1651'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Pumpkin Puree</span><span class='qtyright'> 1 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Evaporated Milk (partly skimmed)</span><span class='qtyright'> 1 tin (1 and 1/2 cups)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sweetened Condensed Milk (low fat)</span><span class='qtyright'> 1 tin (300 ml)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>MTR Badam Feast</span><span class='qtyright'> 3 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Saffron</span><span class='qtyright'> a couple strands</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cardamom Powder</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Slivered Almond</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Chopped Pistachios</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<p>Yield: 12 muffin size cups</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1651'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Peel a piece of pumpkin (like the ones you can get in Indian grocery stores)   and chop it into cubes.  Cook it using a pressure cooker (add water just enough to cover the pumpkin pieces and leave it for 1 whistle or in a microwave oven.  Drain the water and blend the cooked pieces into a smooth puree when it is cool enough.  Measure 1 and 1/2 cups of this puree. (Check My Notes for store bought pumpkin puree).</p>
<p><span class="step">2</span> Empty the entire tin of evaporated milk in a medium size sauce pan.  Heat it on low-medium.  Once the skin starts forming in the milk; add the pumpkin puree and mix it well.  Heat this mixture for another 7-8 minutes.  Do not be tempted to increase the heat because chances are that the milk will get burnt and will stick to the bottom of the vessel giving an unpleasant taste later.</p>
<p><span class="step">3</span> Add a tin of condensed milk and the MTR powder to the above and let this mixture remain on stove for another 5 minutes.  This should also be done on low heat.  Remove the pan from heat.</p>
<p><span class="step">4</span> In a small cup add the saffron strands and couple drops of the hot milk; leave it for a while. After 2-3 minutes, dissolve the saffron in the milk with the tip of your fingers.  Add this to the pumpkin mixture.</p>
<p><span class="step">5</span> Now add the cardamom powder, salt and nuts and mix well; let it cool completely.  You can drink this as kheer/payasam or you can freeze it as kulfis.  If you decide to drink it, I would suggest adding some more milk because the kheer will be very sweet.</p>
<p><span class="step">6</span> Once it is cold, pour the mixture in the molds and freeze it.  I froze it overnight but 7-8 hours should be enough I guess.</p>
<p><span class="step">7</span> To serve it you can either dip it in hot water for just a few seconds so unmolding will be easy. (I got this idea from Jyoti). If you prefer eating straight from the cup, then remove the cup from the freezer and put it in the fridge 10-12 minutes before serving and it reaches the perfect ice cream texture.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1651'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> The taste is unbelievably good and nobody can guess that it has generous quantity of pumpkin in it.  Just make sure that you leave it at room temperature or in the fridge 10 minutes before serving so that it has the right texture; neither hard nor too soft.  I think I will reduce the quantity of condensed milk the next time around.  3/4th of the tin instead of the entire tin.  If you have a very sweet tooth then go ahead and use it fully.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1651'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I tried to make the pumpkin kheer using canned pumpkin puree, but the milk curdled once I added the puree to the hot milk.  So I tried this kulfi recipe without heating the milk; but somehow it did not taste good or may be I did not like it.  I feel that the store bought puree has an unpleasant odor.  The pumpkin puree prepared at home does not have this smell, moreover we cook it the second time in the milk to ward off any raw smell.  So try your luck with the canned pumpkin and let me know how it goes.</p>
<p><span class="step">2</span> Instead of evaporated milk you can use about 3 cups of regular milk but boil it until it reduces to about 1 and 1/2 cups.</p>
<p><span class="step">3</span> I used the Dole fruit cups as kulfi molds.  This fits inside the muffin pan perfectly, so moving it to the freezer and handling is easier.  So place one cup in each muffin tin and fill it with the kheer.  Close it with another baking sheet to avoid freezer burns.  If you don&#8217;t have a muffin tin, arrange the cups on a tray/baking sheet, fill it and close it with another tray.</p>
<p><span class="step">4</span> MTR Badam Feast is available in Indian grocery stores.  It&#8217;s nothing but a mix of powdered almonds, sugar, cardamom, saffron and milk solids.  It&#8217;s added with warm/cold milk to make almond drink.  This mix is available in other brands too.  If you don&#8217;t get it, that&#8217;s okay.  Simply add some more saffron and cardamom powder.</p>
<p></div>

</p>
<p><center>
<p><img alt="Pumpkin Kulfi" src="http://www.EgglessCooking.com/images/dessert/pumpkin-kulfi-2.jpg" title="Pumpkin Kulfi" width="500" height="329" /></p>
<p></center></p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F09%2F16%2Fpumpkin-kulfi%2F&amp;linkname=Pumpkin%20Kulfi" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		</item>
		<item>
		<title>No Bake Almond Butter and Oats Cookies</title>
		<link>http://www.egglesscooking.com/2009/05/15/no-bake-almond-butter-and-oats-cookies/</link>
		<comments>http://www.egglesscooking.com/2009/05/15/no-bake-almond-butter-and-oats-cookies/#comments</comments>
		<pubDate>Fri, 15 May 2009 11:28:52 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[No Bake Sweets]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond butter recipes]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[condensed milk recipes]]></category>
		<category><![CDATA[oats recipes]]></category>
		<category><![CDATA[Quick cooking oats]]></category>
		<category><![CDATA[sweetened condensed milk]]></category>
		<category><![CDATA[Unsweetened Cocoa]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1621</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/05/15/no-bake-almond-butter-and-oats-cookies/><img src=http://www.egglesscooking.com/images/sweets/no-bake-almond-balls.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A very easy recipe to prepare no bake cookies using almond butter and condensed milk.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="No Bake Almond Butter and Oats Cookies" src="http://www.egglesscooking.com/images/sweets/no-bake-almond-balls.jpg" title="No Bake Almond Butter and Oats Cookies" width="500" height="333" /></center></p>
<div class="noPrint">
<p><span title="T" class="cap"><span>T</span></span>hanks a lot everybody for the anniversary wishes.  We went to a temple in the evening, had dinner in a very famous South Indian vegetarian restaurant.  The food was okay and I was definitely missing the restaurant we used to go regularly in US.  I miss a couple of other things too here.  Phone companies here don&#8217;t have the free calls to US plan (we had free calls to Canada back in US).  The other day I wanted chocolate flavored graham crackers to bake something and couldn&#8217;t find it in 4 stores.  Really!  Finding graham crackers should not be this difficult!  They had the honey flavored ones.  And what&#8217;s with the mosquitoes?  But I have to agree that we have access to other cool things/facilities which was not available in US.  For example, doctor visits and couple other medical expenses are covered by the government itself.  So no co-pay each time you visit a doctor. (But the income tax rate is very high, especially if you are single.  Once you are married and have dependents the rate goes down.)  Very good public transit system.  People here feel that it&#8217;s not good enough but for me it&#8217;s excellent because we didn&#8217;t have that facility back in US.  The most important thing I feel that people here are very warm and friendly.  So I guess we can&#8217;t have it all!</p>
</div>
<p><span id="more-1621"></span></p>
<div class="noPrint">
<p>I&#8217;m still not in the mood to bake/blog but my DH is constantly nagging me to start blogging regularly.  So I once again went back to the Eagle brand book for a simple &#8220;no-bake&#8221; recipe.  Found a recipe for peanut butter drops made with peanut butter, chopped peanuts, condensed milk and quick cooking oats.  I made something similar a year back and remembered that my son did not like it. So I substituted peanuts with almonds and peanut butter and almond butter.  And guess what?  my son can&#8217;t stop eating them.  It takes only 10-15 minutes to prepare this but it is unbelievably delicious.</p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1621'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Butter or Margarine</span><span class='qtyright'> 1/2 cup (1 stick)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Unsweetened Cocoa</span><span class='qtyright'> 1/3 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Quick Cooking Oats</span><span class='qtyright'> 2 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sweetened Condensed Milk</span><span class='qtyright'> 1 can (14 oz/300 ml)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Chopped Almonds</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Almond Butter</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<p><strong>Yield: Approximately 5 dozen</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1621'>
<span class='postTabs_titles'><b><strong>Step-by-Step Procedure</strong></b></span></p>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/ingredients.jpg" alt="Ingredients" width="225" height="141" /><p class="wp-caption-text">1. From left: Almonds, oats, condensed milk, almond butter, cocoa and butter</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/melt-butter.jpg" alt="Melt Butter" width="225" height="141" /><p class="wp-caption-text">2. In a medium saucepan over medium heat, melt butter.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/add-cocoa-powder.jpg" alt="Melt Butter" width="225" height="141" /><p class="wp-caption-text">3. Stir in cocoa powder to the melted butter.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/cocoa-butter-mix.jpg" alt="Cocoa Powder + Melted Butter mix" width="225" height="141" /><p class="wp-caption-text">4. Mix both cocoa powder and butter using a whisk.  Bring mixture to a boil.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/add-oats.jpg" alt="Add Oats" width="225" height="141" /><p class="wp-caption-text">5. Remove from heat.  Add oats.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/add-condensed-milk.jpg" alt="Add the sweetened condensed milk." width="225" height="141" /><p class="wp-caption-text">6. Add the can of condensed milk.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/add-almonds.jpg" alt="Add Almonds" width="225" height="141" /><p class="wp-caption-text">7. Add the chopped almonds.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/add-almond-butter.jpg" alt="Add Almond Butter" width="225" height="141" /><p class="wp-caption-text">8. Add the almond butter.</p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/drop-teaspoon-full.jpg" alt="Drop teaspoon full into sheet" width="225" height="141" /><p class="wp-caption-text">9. Line 2 baking sheets with a wax paper.  I sprayed a half tablespoon with non stick cooking spray, scooped out the mixture and dropped onto the baking sheets.  Chill 2 hours or until set.  Store loosely covered in refrigerator.  </p></div></div>
<div class="float"><div class="wp-caption alignnone" style="width: 235px"><img src="http://www.EgglessCooking.com/images/sweets/almond-balls/make-them-into-balls.jpg" alt="Make them into balls" width="225" height="141" /><p class="wp-caption-text">10. You can either leave it as it is or shape them into balls.  After about 30 minutes in the fridge, the mixture will be in the right texture to shape it.  Put it back in the refrigerator for another 2 hours or until it firms up.</p></div></div>
<div class="newline"></div>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1621'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> Add your choice of nut butter and chopped nuts.  You can also go for fat free condensed milk.</p>
<p></div>

</p>
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		</item>
		<item>
		<title>No Bake Fudgy Brownies</title>
		<link>http://www.egglesscooking.com/2009/05/11/no-bake-fudgy-brownies/</link>
		<comments>http://www.egglesscooking.com/2009/05/11/no-bake-fudgy-brownies/#comments</comments>
		<pubDate>Mon, 11 May 2009 10:38:07 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Brownies]]></category>
		<category><![CDATA[No Bake Sweets]]></category>
		<category><![CDATA[color sprinkles]]></category>
		<category><![CDATA[no bake brownies]]></category>
		<category><![CDATA[oreo cookie crumbs]]></category>
		<category><![CDATA[sweetened condensed milk]]></category>
		<category><![CDATA[unsweetened chocolate squares]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1620</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/05/11/no-bake-fudgy-brownies/><img src=http://www.egglesscooking.com/images/brownie/no-bake-brownies.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>These no bake fudgy brownies are very easy to prepare and taste like the real deal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="No Bake Brownies" src="http://www.egglesscooking.com/images/brownie/no-bake-brownies.jpg" title="No Bake Brownies" width="500" height="381" /></p>
<p></center></p>
<p><span title="H" class="cap"><span>H</span></span>i everybody! Thank you very much for all your good wishes and blessings, our move has been smooth but for a couple of minor set-backs, which is definitely expected in any relocation be it local or international.  We have not yet settled completely (a lot of boxes are still lying around untouched!)  </p>
<p>Tomorrow being our wedding anniversary, I wanted to make something new but also simple. Found a recipe for &#8220;no-bake&#8221; brownies in a Eagle Brand (Condensed Milk) book.  It took only 15 minutes to put together this awesome brownie.  I didn&#8217;t want to wait another 15-20 days to share this fantastic recipe with all of you. So here it is! These no bake brownies are very fudgy and taste exactly like the regular version, but I have to agree that it was a bit messy cutting them into squares.  More details in the My Notes section.<span id="more-1620"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1620'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Sweetened Condensed Milk</span><span class='qtyright'> 1 (14oz/300ml) can</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Unsweetened Chocolate, chopped</span><span class='qtyright'> 2 squares (1 oz each)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Vanilla Extract</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Chocolate Cookie Crumbs (I used the Oreo baking crumbs)</span><span class='qtyright'> 2 cups plus 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Mini M&#038;M&#8217;s/Color sprinkles/Nuts</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<p><strong><br />
Yield: 16 brownies</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1620'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Grease 8-inch square baking pan or line with foil.</p>
<p><span class="step">2</span> In a medium saucepan over low heat, combine the sweetened milk and chocolate; cook and stir just until boiling. Reduce heat; cook and stir for 2-3 minutes or until mixture thickens.  </p>
<p><span class="step">3</span> Remove from heat and stir in vanilla.</p>
<p><span class="step">4</span> Stir in 2 cups of cookie crumbs.  Spread evenly in prepared pan.  Sprinkle with remaining cookie crumbs and sprinkles or nuts; press down gently with a spatula. </p>
<p><span class="step">5</span>  Cover and chill 4 hours or until firm.  Cut into squares.  Store covered in refrigerator.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1620'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The original recipe mentioned either greasing the pan or lining it with aluminum foil, so I went with the latter thinking it would make it easy to handle.  I guess I should have even greased the foil lightly to lift the squares easily because the brownies were sticking to the foil and it was difficult (but manageable) to take it out.  I think using wax paper instead of aluminum foil would have been a better option.</p>
<p>Also using color sprinkles was a very bad idea because everything was falling down.  Either I did not press it down properly before putting it in the fridge or I should have used mini M&#038;M&#8217;s (my kitchen would have been less messy) as given in the recipe or should have used the sprinkles after cutting the brownies into squares.</p>
<p><span class="step">2</span> If you are not able to find ready to use cookie crumbs, I think using powdered graham crackers (chocolate flavor) will also be good.</p>
<p><span class="step">3</span> I prepared it in the night before going to bed and put it in the refrigerator overnight.</p>
<p><strong>Updates:</strong><em> The brownies tend to stick to the surface, so even while storing them in the fridge keep it on a wax paper.  When eaten straight from the fridge the brownies tend to be hard so take the brownies out of the fridge about 5-10 minutes before serving and it has the exact texture of baked brownies.</p>
<p></div>

</p>
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		<title>Kaju Katli &#8211; No Bake Cashew Bars</title>
		<link>http://www.egglesscooking.com/2009/03/31/kaju-katli/</link>
		<comments>http://www.egglesscooking.com/2009/03/31/kaju-katli/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 11:00:54 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[No Bake Sweets]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegan Sweets]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[cashew recipes]]></category>
		<category><![CDATA[rosemilk essence]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1604</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/03/31/kaju-katli/><img src=http://www.egglesscooking.com/images/sweets/kaju-katlis-y.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Very easy Kaju Katli recipe.  Easy to make, no bake cashew bars.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Kaju Katli" src="http://www.egglesscooking.com/images/sweets/kaju-katlis-y.jpg" title="Kaju Katli" width="500" height="345" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> had a couple of ideas for Priya&#8217;s Pink event, but somehow didn&#8217;t get a chance to work on it.  The one I tried was not upto my expectation.  With the deadline in 2 days I saw <a href="http://recipes24seven.blogspot.com/2009/03/wishing-you-very-happy-ugadi-with-my.html" target=" _blank"><strong>Mangala&#8217;s Pink Cham Cham</strong></a> and a light bulb flashed.  Actually I got 2 ideas, but again had time only to try one.  I also wanted to use up the cashews I had in my freezer.  So googled and found a good <a href="http://www.fatfreekitchen.com/lowfat-desserts/kaju-katli.html" target=" _blank"><strong>kaju katli recipe</strong></a>.  It was very simple to follow and did not use any added fat at all. I decided to mix few drops of rose milk essence with the cashew mixture to make pink kaju katlis. </p>
</div>
<p><span id="more-1604"></span></p>
<div class="noPrint">
<p>I&#8217;ve tried making a couple of Indian sweets before but did not get it right because I mess up with the sugar syrup consistency.  So I was not sure how this would turn out.  I started with only one cup of cashew and was proceeding with each and every step very carefully.  It was definitely very easy than I thought it would be and the bars came out perfect.  The taste was good too, especially the addition of rosemilk essence gave it a nice exotic touch.  I&#8217;m sure I&#8217;ll be preparing these quite often.</p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1604'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Cashewnut (preferably broken into pieces)</span><span class='qtyright'> 1 cup</span>
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<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Water</span><span class='qtyright'> 3 tablespoons</span>
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</div>
<div class='inglong'><span class='inleft'>Rosemilk essence/food color (optional)</span><span class='qtyright'> few drops</span>
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<p><strong>Yield: 20 kaju kaltis plus some trimmings.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1604'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Powder the cashews (without adding water) in a blender/food processor.  Using broken pieces of cashews would make it easy.  I used the 1 cup jar of my food processor and it took some time to powder.</p>
<p><span class="step">2</span> In a pan add the sugar and water.  Heat it and wait until you get a single string consistency.  This may take 5-6 minutes.  Single thread consistency is when you take a drop of the syrup between your thumb and index finger a single strand should form. </p>
<p><strong><em>Update:</em></strong>  I made it again and noted down the exact times.  It took 5 minutes for the syrup to boil and another 3 minutes to get the single string consistency.  But note that mine is an electric range and if you have a gas stove it should even quick.</p>
<p><span class="step">3</span> Now stir in the powdered cashew in the sugar syrup.  With a spatula (or preferably a big wooden fork) keep stirring; break any lumps, if any.  </p>
<p><span class="step">4</span> Add the rosemilk essence or food color if using and mix it thoroughly.  <strong><em>Update:</em></strong> Mixing it just enough (two full stirs maybe) that the cashew powder absorbs the syrup should be fine.</p>
<p><span class="step">5</span> Remove the pan from the stove and let it cool for at least 10-15 minutes.  By then the mixture will thicken into a play dough (roti dough) like consistency.  <strong><em>Update:</em></strong> Don&#8217;t cool it completely.  Remove the mixture from the pan when it is warm enough to handle with bare hands, so that it won&#8217;t turn brittle and rolling would also be easy.</p>
<p><span class="step">6</span> When the dough is cool enough to handle remove it from the pan and knead it, so that any small lumps of cashew can also be mashed.  Roll the dough into a ball and flatten it.</p>
<p><span class="step">7</span> I took two sheets of wax paper.  Place the flattened cashew mixture in between the 2 papers and roll it with a rolling pin.  Make a thin sheet and remove the wax paper from the top.  If you don&#8217;t have wax paper, simply grease a clean surface with little ghee and then using a rolling pin stretch out the dough.</p>
<p><span class="step">8</span> After an hour cut it into diamonds or squares.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1604'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> I will be reducing the quantity of sugar when I make it the next time.  It was a bit too sweet for me.  1/2 cup is 8 tablespoons, so I think 6 tablespoons should be fine.  </p>
<p><span class="step">2</span> If you decide to add rosemilk essence, I would suggest using just 2-3 drops.  I used at least 5-6 drops to get that pink color, so the downside is some may feel that the flavor from the essence is overpowering the actual taste of kaju katlis. </p>
<p><span class="step">3</span> It is mentioned in the recipe source that if the kaju katli is not fully set, it can be placed in the fridge overnight.  Also these bars are good for at least 4 weeks when stored in normal room temperature. </p>
<p></div>

</p>
<div class="noPrint">
<div class="clean-yellow">This goes to <a href="http://priyaeasyntastyrecipes.blogspot.com/2009/03/announcing-fic-pinkrose.html" target=" _blank">Priya&#8217;s FIC &#8211; Pink/Rose</a> event.  Food in Color originally started by <a href="http://tumyumtreats.blogspot.com/2009/03/fic-pink-or-rose.html" target=" _blank">SunshineMom</a>.</p>
<p>Updated: This is my entry for June 2009 edition of <strong><a href="http://jugalbandi.info/2009/05/click-june-2009-stacks/" target=" _blank">Click-Stacks</a></strong>.</div>
<p><br/></p>
<div class="clean-ok">P.S: We have made some changes in the <a href="http://www.egglesscooking.com/recipe-index/"><strong>Recipe Index</strong></a>.  Your suggestions/feedback is highly appreciated.  Thank you very much for your time.</div>
</div>
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		<title>Crispy Vegan Breakfast Bars using Almond Butter</title>
		<link>http://www.egglesscooking.com/2008/11/07/crispy-vegan-breakfast-bars/</link>
		<comments>http://www.egglesscooking.com/2008/11/07/crispy-vegan-breakfast-bars/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 11:52:19 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Kid Pleaser Recipes]]></category>
		<category><![CDATA[No Bake Sweets]]></category>
		<category><![CDATA[Vegan Sweets]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[earth balance]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Puffed Wheat Cereal]]></category>
		<category><![CDATA[raisins]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1119</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/11/07/crispy-vegan-breakfast-bars/><img src=http://www.EgglessCooking.com/images/bars/crispy-breakfast-vegan-bars.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A very easy to prepare vegan breakfast bar recipe, which does not involve baking.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Crispy Vegan Breakfast Bars" src="http://www.EgglessCooking.com/images/bars/crispy-breakfast-vegan-bars.jpg" title="Crispy Vegan Breakfast Bars" width="500" height="333" /></center></p>
<p><span title="I" class="cap"><span>I</span></span>&#8217;m a mother of a preschooler and like many others of his age he is also picky when it comes to food.  Earlier I didn&#8217;t have any problem at all with him during mealtime.  He used to eat a lot of veggies, rice, chapathis and fruits etc.  But not anymore.  So these days I&#8217;m hunting for healthy and tasty recipes which appeal kids.  While browsing the &#8220;Vegetarian Times &#8211; Fast and Easy&#8221; book I found many such recipes. <span id="more-1119"></span></p>
<p>The crispy <strong>breakfast bar</strong> recipe, especially caught my attention because these were &#8220;no bake&#8221; bars which can be prepared in a jiffy and are healthy too.  These are crunchy chewy bars.  They get fiber and iron from whole-grain puffed cereal and protein from almond butter and almonds.  The original recipe does not have almonds, but I added it to give the extra crunchiness and protein boost.  </p>
<p>Following the basic method, one can come up with a couple of variations, like using peanut butter and peanuts, chocolate chips, etc to mention a few.  A variety of whole-grain puffed cereals are available in the grocery stores these days.  I saw puffed millet and other puffed cereals too.</p>
<p>The prep time is only 15 minutes, which includes the time to take out the stuff you need from your pantry and you have to freeze the mixture for 30 minutes.  So in 45 minutes you have a healthy treat ready, without any elbow grease.  </p>
<p>So how does it taste?  As I have mentioned earlier, my son &#8220;the picky eater&#8221; loved it so much, he ate 2 pieces as soon as he got home from school.  We adults also liked it very much.  Actually it&#8217;s a fancy &#8220;<a href="http://culinarybazaar.blogspot.com/2007/10/karthigai-deepam-rci-entry.html" target="_newwin"><strong>Pori Urundai</strong></a>&#8221; (puffed rice balls) with almond butter, raisins and honey instead of the jaggery syrup we Indians use.  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1119'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class="ingredients">Whole Grain Puffed Cereal &#8211; 7 cups(I used the store brand Puffed Wheat Cereal)</div>
<div class="ingredients">Dried Cranberries &#8211; 3/4 cup</div>
<div class="ingredients">Raisins or Dried Blueberries &#8211; 3/4 cup (I used raisins)</div>
<div class="ingredients">Sliced Almonds, toasted &#8211; 3/4 cup (Not mentioned in the recipe, but I added it) </div>
<div class="ingredients">Ground Cinnamon &#8211; 1 teaspoon (I omitted it)</div>
<div class="ingredients">Brown Rice Syrup or Honey &#8211; 3/4 cup (I used honey)</div>
<div class="ingredients">Almond Butter &#8211; 3/4 cup</div>
<div class="ingredients">Soy Margarine/Unsalted Butter &#8211; 2 tablespoons (I used Earth Balance Vegan Butter)</div>
<p>Yield: <strong>15 big size bars or 30 smaller bars.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1119'>
<span class='postTabs_titles'><b><strong>Step-by-Step Procedure</strong></b></span> 1.  Stir together cereal, dried fruit, nuts and cinnamon (if using) in large bowl.</p>
<p>2.  Put syrup, almond butter and soy margarine (whichever you are using) in large, microwave-safe measuring cup.</p>
<p>3.  Microwave 1 and 1/2 minutes on high, or until hot and margarine has melted.</p>
<p>4.  Stir well, then pour over cereal mixture.</p>
<p>5.  Stir to coat.</p>
<p>6.  Dampen hands with cold water.</p>
<p>7.  Press cereal mixture firmly into 9&#215;9 inch baking pan (I didn&#8217;t have this, so I used 13&#215;9 inch nonstick baking pan), re-wetting hands if necessary to keep mixture from sticking.</p>
<p>8.  Freeze 30 minutes.  I covered the pan with plastic wrap before putting it in the freezer.</p>
<p>9.  Cut into 15 bars, and store in refrigerator up to 5 days.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1119'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> 1.  For toasting almonds, heat a frying pan on the stove and add the sliced almonds, toss it for a couple of seconds.  Be careful not to burn the almonds.</p>
<p>2.  If you are not into organic stuff, you can find almond butter very cheap in Trader Joe&#8217;s.  The organic brand is also cheaper there when compared to the price in the regular grocery store.  The grocery store near my house carries only Nature&#8217;s Promise Organic Almond Butter which is $12, but the organic butter in Trader Joe&#8217;s is only $8 and if you choose to buy the inorganic it&#8217;s only $4.59.  That&#8217;s a considerable amount of savings for me.  You can also make your own <a href="http://jugalbandi.info/2007/10/a-heart-healthy-cookie/#nut_butter" target="_newwin"><strong>almond butter</strong></a>.</p>
<p></div>

</p>
<p><img alt="" src="http://www.EgglessCooking.com/images/bars/crispy-vegan-breakfast-bars.jpg" title="Crispy Vegan Breakfast Bars" class="aligncenter" width="500" height="333" /></p>
<p>This is my entry for:<br />
1.  Suganya&#8217;s <a href="http://tastypalettes.blogspot.com/2008/10/announcing-vegan-ventures-round-2.html" target="_newwin"><strong>Vegan Ventures</strong></a>.<br />
2.  DK&#8217;s <a href="http://culinarybazaar.blogspot.com/2008/10/awed-american.html" target="_newwin"><strong>AWED &#8211; Amercian</strong></a>.<br />
3.  Pallavi&#8217;s <a href="http://pallavi-foodblog.blogspot.com/2008/11/event-sunday-snacks-fix-it.html" target="_newwin"><strong>Sunday Snacks &#8211; Fix It</strong></a>.</p>
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