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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; Idli/Dosa/Adai</title>
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	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
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			<item>
		<title>Fiber and Protein packed Chickpeas Idli and Plum Thokku (Pickle)</title>
		<link>http://www.egglesscooking.com/2009/04/17/chickpeas-idli-plum-thokku/</link>
		<comments>http://www.egglesscooking.com/2009/04/17/chickpeas-idli-plum-thokku/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 11:26:50 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Pickles/Chutneys]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[chickpeas-recipes]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1527</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/04/17/chickpeas-idli-plum-thokku/><img src=http://www.egglesscooking.com/images/spicy/chickpeas-idly.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Turn ordinary idlis into a powerhouse of fiber and proteins by adding 2 cups of mashed chickpeas.  ]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Chickpeas Idly" src="http://www.egglesscooking.com/images/spicy/chickpeas-idly.jpg" title="Chickpeas Idly" width="500" height="539" /></p>
<p></center></p>
<p><span title="I" class="cap"><span>I</span></span> don&#8217;t remember exactly how I got this idea of including mashed chickpeas in the <strong>idli</strong> batter.  I guess I was inspired by Red Chillies&#8217; <a href="http://www.egglesscooking.com/2009/03/19/soya-beans-crepes/"><strong>soy bean dosa</strong></a> or my <a href="http://www.egglesscooking.com/2008/12/15/fortified-poori/"><strong>chickpeas poori</strong></a>.  I decided to grind one can of chickpeas (15.5oz) into a smooth paste and mix it with the regular idli batter.  A can of chickpeas has approximately 23-25 grams protein and fiber each.  That&#8217;s a lot of nutrition.  I do agree that to get the entire benefit one has to consume about 40 idlis which is not possible.  But I believe that healthy additions like this even in small quantities if done on a daily basis would help us in achieving overall well being.  Another bonus if you have kids who don&#8217;t eat their legumes this is a nice trick.  My son couldn&#8217;t tell any difference and he ate more than usual.  <span id="more-1527"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1527'>
<span class='postTabs_titles'><b><strong>Chickpeas Idli</strong></b></span></p>
<p>If using idli rava for preparing the batter I use 2 cups of rava and 1 cup of urad dal.  (<strong><a href="http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/">Idli batter recipe</a></strong>).  I was going to do the same for the chickpeas idli as well.  But what I did was while grinding the chickpeas I guess I had added extra water and when I mixed it with the idli batter I felt that it was not in the right consistency.  So I added another 1/4 cup of idli rava to make it right.</p>
<p>You can use canned chickpeas or soak dried chickpeas in water the previous night and cook it the next day in a pressure cooker.  I used a 15.5oz can which is approximately 2 cups of cooked peas.  If using canned ones, drain it in a colander and rinse it with cold water and then grind it into a smooth paste adding very little water.  Prepare the idli batter as usual and mix the chickpeas paste to it and combine well with your hand.  Canned chickpeas already has salt in it so add accordingly.</p>
<p>Chickpeas <strong>idli</strong> have a light yellow hue instead of the regular white color, but it tasted like any other idli only even healthier.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1527'>
<span class='postTabs_titles'><b><strong>Plum Thokku</strong></b></span></p>
<p>I got a bag of plums from the store and it was so sour I thought I had to just throw it away.  I was wondering what to do with it and suddenly remembered Cilantro&#8217;s <a href="http://cilantro-cilantro.blogspot.com/2009/03/tomatilothakkali-kai-thokku.html" target=" _blank"><strong>tomatilo thokku recipe</strong></a>.  Tomatiloes are also very sour than the regular tomatoes.  So I decided to make plum thokku substituting plums for the tomatilo.  I used 4 plums.  Wash it, cut them in half feeling the pit inside (like you would cut an avocado) and twist it so you would get two halves.  Remove the pit and cut each half into cubes like you would cut a tomato and prepare it in the same way you would make tomato thokku.  If you don&#8217;t have a recipe follow Cilantro&#8217;s directions.  Nice tangy pickle is ready in no time.  It cooks just like tomatoes and no need to remove the skin.</p>
<p></div>

</p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Colorful Cocktail Idlis</title>
		<link>http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/</link>
		<comments>http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 11:28:16 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Pickles/Chutneys]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[chutney recipes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[idli batter]]></category>
		<category><![CDATA[idli rava]]></category>
		<category><![CDATA[idli recipes]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[tamarind paste]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[urad daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1603</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/><img src=http://www.egglesscooking.com/images/indian/color-idlis.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Turn boring idlis into something colorful and interesting both kids and adults can enjoy.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Color Idlis" src="http://www.egglesscooking.com/images/indian/color-idlis.jpg" title="Color Idlis" width="500" height="504" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> have had this idea of mixing chutney with the idli batter for long time now, especially when we pack idlis while going on a tour/picnic.  I used to think that doing so, it&#8217;s easy clean up and no need to carry extra utensils, but never got to do that until recently.  When SunshineMom announced that she is hosting this month&#8217;s Recipes for the rest of us &#8211; Starters event, I decided to try the <strong>idli</strong> idea.  I also got the idea of trying it with different color chutneys.</p>
</div>
<p><span id="more-1603"></span></p>
<div class="noPrint">
<p>The idea behind the event is getting newbies interested in cooking, so no exact measurements, complicated steps or special equipments should be used.  What can be more easy than preparing chutney and steaming idlis?  To make it even simple one can even buy <strong>idli</strong> batter from the store, prepare chutney spicier than usual, mix it and prepare the idlis.  As simple as it is.  Any chutney should be fine.  For different colors you could use tomatoes, coriander/mint, beets, carrots etc.  The only thing is you have to make it spicier so that when mixed with the batter and steamed the spice is right.  Anyways I&#8217;m giving the measurements and recipe for preparing idly and chutneys.</p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1603'>
<span class='postTabs_titles'><b><strong>Colorful Idlis</strong></b></span> </p>
<div class="jkprocedure">Ingredients</div>
<div class='inglong'><span class='inleft'>Idli batter (homemade or store bought)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Any spicy chutney</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Procedure</div>
<p><span class="step">1</span> If you are using more than one chutney divide the batter in two or three bowls according to the number of chutneys you are using.</p>
<p><span class="step">2</span> Mix each chutney with the batter and combine it well.  Taste the batter and check for salt and spice.  If it&#8217;s not spicy enough add some chilli powder or ground green chilies.  I added a spicy paruppu podi (dal powder which is mixed with rice) to increase the spiciness.</p>
<p><span class="step">3</span> Grease idli moulds with oil/ghee.  I spray it with a non stick spray.  You could choose to use either mini idli moulds or the regular ones.  If you have only the regular size idli moulds, pour the batter, steam it as usual (for 10-15 minutes).  After sometime remove the idlis from the moulds and cut each idli into 4 pieces.  Mini idlis can be served as it is.</p>
<p><span class="step">4</span> Use a toothpick to skewer idlis, one of each color or arrange it in a platter.</p>
<div class="jkprocedure">My Notes</div>
<p><span class="step">1</span> I had little leftover batter and chutneys the next day.  So to the batter I added some rice flour, all purpose flour, semolina and all the chutneys and mixed it with enough water to get a pancake/dosa batter consistency.  Then prepared dosas and it tasted so good with all the chutneys and spices together.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1603'>
<span class='postTabs_titles'><b><strong>Idli Recipe</strong></b></span></p>
<div class="jkprocedure">Ingredients</div>
<div class='inglong'><span class='inleft'>Idli Rava</span><span class='qtyright'> 2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Urad Daal</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sesame oil</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Procedure</div>
<p><span class="step">1</span> Soak urad daal in water for 3-4 hours.  You can either soak the <strong>idli</strong> rava or not.  My grandmother used to soak it in lukewarm water.  I have tried both methods and have not found any difference in the idlis.  After at least 3 hours drain the urad daal, reserving some of the water.</p>
<p><span class="step">2</span> If using a wet grinder, switch it on, add 1/2 cup of the water and let the grinder run.  Then slowly add the urad daal.  Grind it atleast for 25-30 minutes until it&#8217;s nice and fluffy.</p>
<p><span class="step">3</span> Add the idli rava to the urad daal batter while it&#8217;s still in the grinder and let the grinder run a couple of minutes more so that everything is combined well. </p>
<p><span class="step">4</span> Transfer the batter to a bowl, add salt and the oil and mix it well.  Use a big size bowl so that there is enough room for the batter to rise while it ferments.  Ferment it for at least 12-15 hours and use it the next day.<br />
<br/></p>
<div class="jkprocedure">My Notes</div>
<p><span class="step">1</span>If using rice instead of idli rava, the measurement I follow is 2 cups of par boiled rice, 1 cup of raw rice and 3/4th-1 cup of urad daal.  Soak the rice together.  Soak the urad daal separately.  First grind the urad daal as mentioned above and transfer it to the bowl.  Then grind the rice to a coarse consistency.  It should take only 5-8 minutes if grinding it in a wet grinder.  Then mix both the batters, salt and oil and combine it well.</p>
<p><span class="step">2</span> I also soak for adai whenever I&#8217;m going to grind for idlis.  First I grind daal and rice for idlis, transfer the batter and in the same grinder grind for adai.  So we have adai for dinner and idli/dosa for the next 2 days.  So with extra 10 minutes of work 3-4 days&#8217; dinner/breakfast is taken care off.  Also less clean up, because you have to wash the grinder only once as against twice if you soak for adai and idlis on two separate days.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1603'>
<span class='postTabs_titles'><b><strong>Chutney Recipes</strong></b></span></p>
<div class="jkprocedure">Onion Chutney (for red color)</div>
<div class='inglong'><span class='inleft'>Onion, big</span><span class='qtyright'> 1</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Red chillies (add 1 or 2 more than the usual)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tomato (optional, to get the red color)</span><span class='qtyright'> 1</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tamarind paste (if not using tomato)</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p>I had a dried red chili at home which is not at all spicy but gives only the color.  I used that in addition to the spicy chillies to get the red color.  So I did not use tomato.  Grind everything together to a smooth paste.  Usually I fry this chutney in little oil to get rid of the raw smell from onions.  I didn&#8217;t do it this time because anyway I was going to steam it with the idlis.<br />
<br/></p>
<div class="jkprocedure">Coriander Chutney (for green color)</div>
<div class='inglong'><span class='inleft'>Coriander</span><span class='qtyright'> 1 bunch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies (add 1 or 2 more than the usual)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tamarind paste (or lemon juice)</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p>Grind everything together adding little water as needed.<br />
<br/></p>
<div class="jkprocedure">Coconut Chutney (for yellow color)</div>
<div class='inglong'><span class='inleft'>Coconut</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies (add 1 or 2 more than the usual)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Turmeric powder</span><span class='qtyright'> as needed to get the color</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p>Grind everything together adding little water as needed.</p>
<p></div>

<br />
<br/></p>
<p><center><img alt="Pour Colorful Idli Batter" src="http://www.egglesscooking.com/images/indian/pour-color-idlis.jpg" title="Pour Colorful Idli Batter" width="500" height="333" /></center></p>
<p><br/></p>
<div class="noPrint">
<div class="clean-yellow">These colorful idlis go to:</p>
<p>SunshineMom&#8217;s <a href="http://tumyumtreats.blogspot.com/2009/03/recipes-for-rest-of-us-is-aimed-at.html" target=" _blank"><strong>Recipes for the rest of us &#8211; Starters event</strong></a>.  The event originally started by Ramki of <a href="http://ramkicooks.blogspot.com/" target= "_blank"><strong>One Page Cookbooks</strong></a>.</p>
<p>Trupthi&#8217;s <a href="http://recipecenterforall.blogspot.com/2009/04/announcing-cooking-for-kids-rice-event.html" target=" _blank"><strong>Cooking for Kids &#8211; Rice</strong></a>.  The event originally started by <a href="http://www.neivedyam.com/" target="_newwin"><strong>Sharmi</strong></a>.
</div>
</div>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F04%2F03%2Fcolorful-cocktail-idlis%2F&amp;linkname=Colorful%20Cocktail%20Idlis" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Soy Beans Crepes (Dosa)</title>
		<link>http://www.egglesscooking.com/2009/03/19/soya-beans-crepes/</link>
		<comments>http://www.egglesscooking.com/2009/03/19/soya-beans-crepes/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 14:39:09 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[raw rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soy beans]]></category>
		<category><![CDATA[soy beans recipes]]></category>
		<category><![CDATA[urad daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1525</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/03/19/soya-beans-crepes/><img src=http://www.egglesscooking.com/images/spicy/soya-dosas.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Unbelievably soft soy beans dosas.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Soya Beans Crepes" src="http://www.egglesscooking.com/images/spicy/soya-dosas.jpg" title="Soya Beans Crepes" width="500" height="391" /></p>
<p></center></p>
<p><span title="I" class="cap"><span>I</span></span> use soy milk and tofu quite regularly, but <strong>soy beans</strong> not so much.  I have tried using it but was put off by the smell.  The only dish we liked was the <a href="http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/"><strong>roasted soy beans</strong></a> until we ate these dosas.  I have wanted to incorporate it while grinding for dosa but was not sure of the measurement.  Luckily I saw this recipe for <a href="http://redchillies.us/2008/08/31/soybean-dosa-and-potato-bhaji-curry/" target=" _newwin"><strong>soy beans dosa</strong></a> in Red Chillies&#8217; blog.  I soaked the rice, beans and urad daal immediately and couldn&#8217;t wait to taste them the next day. <span id="more-1525"></span></p>
<p>I was in a huge surprise because the dosa was unbelievably soft and tasted great.  I also prepared the potato side dish for the dosa which was delicious too.  I was able to taste the <strong>soy beans</strong> very very lightly, but when you have it with a spicy side dish you can&#8217;t notice anything.  This dosa batter is so versatile.  I made idlis too and it was very soft and spongy.  I also tried appams with the batter.  These soy beans appams had a crispy exterior and soft interior.  </p>
<p>Also you can spread the batter so thin, it&#8217;s like a tissue paper.  You would have heard of Rumali (handkerchief) roti but this one is rumali dosa.  So instead of preparing round dosas, I made it square to make it more appealing for my son.  He loved it very much.  Because each dosa uses very less batter you can really make a LOT of dosas.  Also this can be a very good recipe to start dosas for small children because it&#8217;s that soft.</p>
<p>Thank you very much for this awesome recipe RC.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F03%2F19%2Fsoya-beans-crepes%2F&amp;linkname=Soy%20Beans%20Crepes%20%28Dosa%29" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Stuffed Roast Idlis ~ A Creative Twist!</title>
		<link>http://www.egglesscooking.com/2009/03/09/stuffed-roast-idli/</link>
		<comments>http://www.egglesscooking.com/2009/03/09/stuffed-roast-idli/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 08:57:03 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Kid Pleaser Recipes]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[idli batter]]></category>
		<category><![CDATA[idli recipe]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[potato-recipes]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1519</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/03/09/stuffed-roast-idli/><img src=http://www.egglesscooking.com/images/spicy/stuffed-idly.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Transform plain old idlis into something very interesting and crunchy.  Not only your kids, you will love it too!]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Stuffed Roast Idly" src="http://www.egglesscooking.com/images/spicy/stuffed-idly.jpg" title="Stuffed Roast Idly"  width="500" height="333" /></center></p>
<div class="noPrint">
<p><span title="M" class="cap"><span>M</span></span>y sister-in-law shared this recipe with me and I owe a very big thanks to her.  Thank you so much N, the little one loved it very much.  My husband called it French fries and my son was gobbling them <img src='http://www.egglesscooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
</div>
<p><span id="more-1519"></span></p>
<div class="noPrint">
<p>It&#8217;s <strong>Stuffed <a href="http://en.wikipedia.org/wiki/Idli" target="_newwin">idli</a> roast!</strong>  Simply transform your plain and boring idlis into a crunchy snack by stuffing it with potatoes and roasting them.  Not even deep frying in oil!  My grandmother used to roast plain idlies, but this stuffed recipe was new to me.  At first I tried only with 4 idlis and it was over in no time.  So I prepared it the next day too.  You can either prepare fresh potato curry or use leftovers too.  The second day I simply cubed and boiled potatoes (with salt and turmeric) in the microwave oven and stuffed it in the batter.  That was good too.</p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1519'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Idli batter</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Potato curry or cubed and boiled potatoes</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oil</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Idli powder (idli milagai podi) &#8211; Optional</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1519'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Pour idly batter for half measure in the idly plates.</p>
<p><span class="step">2</span> Put a tablespoon of the potato curry on it. </p>
<p><span class="step">3</span> Add some more batter so that the curry is covered.</p>
<p><span class="step">4</span> Steam the idlis.  Remove the idlies from the plate and cut each idli into 4 pieces.</p>
<p><span class="step">5</span> Once the idlis are ready, heat a little oil in a frying pan.</p>
<p><span class="step">6</span> Place the idlis in the frying pan and close it with a lid leaving half an inch space.</p>
<p><span class="step">7</span> Stir on slow heat or fire for 3 to 5 minutes till both the sides of the idlis are roasted.  I also sprinkled some idli milagai podi and tossed it well to coat evenly.</p>
<p></div>

</p>
<p>The idli stuffed with potatoes goes to <a href="http://deepaskitchen.blogspot.com/2009/02/announcing-cooking-for-kids-event.html"><strong>Deepa&#8217;s Cooking for Kids event</strong></a>, originally started by <a href="http://www.neivedyam.com/"><strong>Sharmi.</strong></a></p>
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		<title>Cracked Wheat and Moong Dal Crepes (Dosa without fermentation)</title>
		<link>http://www.egglesscooking.com/2009/02/18/cracked-wheat-moong-dal-crepes/</link>
		<comments>http://www.egglesscooking.com/2009/02/18/cracked-wheat-moong-dal-crepes/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 14:09:11 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cracked wheat]]></category>
		<category><![CDATA[cracked wheat recipes]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilies]]></category>
		<category><![CDATA[masoor dal]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[moong dal recipes]]></category>
		<category><![CDATA[red chilies]]></category>
		<category><![CDATA[red lentil]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1511</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/02/18/cracked-wheat-moong-dal-crepes/><img src=http://www.EgglessCooking.com/images/spicy/cracked-wheat-moong-dal-adais.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Paper thin savory crepes made with cracked wheat and moong dal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Cracked Wheat Moong Daal Crepes" src="http://www.EgglessCooking.com/images/spicy/cracked-wheat-moong-dal-adais.jpg" title="Cracked Wheat Moong Daal Crepes" width="500" height="473" /></center></p>
<div class="noPrint">
<p><span title="M" class="cap"><span>M</span></span>y grandmother used to prepare this <strong>moong dal</strong> dosa with raw rice and it was my favorite.  I substitute the rice with either cracked wheat or corn grits and it tastes equally good and is healthy too.  Technically this is adai I guess because it uses spices, coconut, lentils and not urad daal.  Also the batter does not require fermentation.  Since the batter has to be in the consistency of dosa batter, very smooth and thin, it qualifies for dosa.  You would be surprised that these dosas doesn&#8217;t taste anything like wheat.  Nobody can guess it&#8217;s made of cracked wheat.</p>
</div>
<p>  <span id="more-1511"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1511'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Cracked Wheat</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Yellow Moong Dal</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Masoor Dal (red lentils)</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green and Red Chilies</span><span class='qtyright'> 2 and 1</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ginger, grated</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Coconut, grated</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cilantro</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tomato puree</span><span class='qtyright'> 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>12 medium size dosas.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1511'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Soak the cracked wheat in 1 cup water.  Soak the daals and chilies together in another bowl with 1 and 1/2 cups water.  I used the fine variety of cracked wheat.  It had the texture of semolina.  If you happen to have only the coarse variety run it in a blender/processor for a couple minutes before soaking.  Soak everything for at least 3-4 hours.</p>
<p><span class="step">2</span> Drain the dal in a colander and reserve the water.  Blend together the daals and chilies with some of the reserved water until smooth.   </p>
<p><span class="step">3</span> Then add the soaked cracked wheat, coconut, ginger, tomato puree.  Add water as needed to get a smooth batter.</p>
<p><span class="step">4</span> Tranfer the batter to a bowl, add salt and mix well.  The batter is ready to make the dosas.  No need to ferment it.		</p>
<p><span class="step">5</span> Heat a tava.  Sprinkle some water to check if the tava is hot enough.  Take the batter in a ladle and pour it on the pan and spread it into a thin circle with the back of the ladle.</p>
<p><span class="step">6</span> It takes about 2 minutes for the batter to cook.  If you want it crisp you can wait for another minute or until you see a reddish thin crust in the middle.  You could either use little oil to top the dosa or use a non stick spray like Pam and spray it lightly in a circular motion on top of the dosa.  Using the non stick spray effectively requires some practice.  You have to press the nozzle with very light pressure, otherwise there&#8217;s going to be an &#8220;oil rain&#8221; on the dosa.  Since the batter is thin, unlike the regular adai batter this one cooks well even without oil.  Flip it and cook the other side for another minute.   </p>
<p><span class="step">7</span> Turn it over once again and roll it just like shown in the picture or serve it as it is.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1511'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> You could use 3/4 cup of <strong>moong dal</strong> itself instead of 1/2 cup moong dal and 1/4 cup masoor daal. I usually do it like that but this time changed it a little bit. </p>
<p><span class="step">2</span>The tomato puree in the batter is optional.  I got this idea from another blogger <a href="http://www.nannaadige.blogspot.com/" target="_newwin"><strong>Ashwini</strong></a>.  I usually prepare this adai without tomato and that&#8217;s good too.  But the tomato makes it little tangy and also gives a nice color to the dosa.  You could use one small tomato chopped instead of the puree.  If adding chopped tomatoes grind it together with the daals itself, otherwise it may not blend properly.</p>
<p><span class="step">3</span> This dosa is good either soft or crispy.  If you want it soft take it a minute early.<br />
 </div>

</p>
<p>[print-link]</p>
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		<title>Brown Rice and 16 Beans Crepes (Adai)</title>
		<link>http://www.egglesscooking.com/2009/01/28/brown-rice-adai/</link>
		<comments>http://www.egglesscooking.com/2009/01/28/brown-rice-adai/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 12:04:58 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[16 beans]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1501</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/01/28/brown-rice-adai/><img src=http://www.EgglessCooking.com/images/spicy/brown-rice-legume-adai.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Healthy adai recipe using brown rice, barley and 16 beans.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Brown Rice Crepes/Adai" src="http://www.EgglessCooking.com/images/spicy/brown-rice-legume-adai.jpg" title="Brown Rice Crepes/Adai" width="500" height="331" /></center><br />
<!– google_ad_section_start –><br />
<strong><span title="A" class="cap"><span>A</span></span>dai</strong> is my favorite tiffin for 2 reasons.  Unlike dosa batter this does not need fermentation and one can come up with different varieties of healthy adai recipes.  In general adai is also a savory crepe like dosa, but the ingredients are different.  Dosas are made with a combination of white par boiled rice, white raw rice and urad daal, whereas adais are made with rice, channa daal and toor daal and also spiced with green and red chillies.  Adai can be prepared as soon as the batter is ready.  <span id="more-1501"></span></p>
<p>For the past couple of months I have been substituting brown rice for white rice to prepare <a href="http://www.egglesscooking.com/2009/01/17/healthy-brown-rice-pongal/"><strong>Brown Rice Pongal</strong></a> and <a href="http://www.egglesscooking.com/2008/12/26/brown-rice-bisi-bele-bath/"><strong>Brown Rice Bisi Bela Bath</strong></a>.  Another dish is <strong>adai</strong> and I feel that adais with brown rice tastes better than ones with white rice.  I have also been using a mixture of beans (like pinto, soy, black beans, kidney beans) instead of the regular daals for preparing adais.  So this time I thought why not combine brown rice and these beans to prepare adais.  In the US you can find this ready made mix of legumes in the canned beans section.  It&#8217;s called the 16 beans mix, which is used to make beans soup .  You can simply use any combination of beans you have at home.  I also had some barley, so added that too.  The adais tasted very good.  </p>
<p>Something very funny happened at home the day I prepared these.  While watching TV if some ad shows up for some meat/seafood stuff, my son asks me whether we can eat it and I tell him we cannot eat it because it is &#8220;non-vegetarian&#8221;.  This has been happening for about a month now and he knows that we can&#8217;t eat anything &#8220;non-vegetarian&#8221;.  The day when I prepared these adais, I gave him.  As usual he did not like it and I was coaxing him to eat few bites.  He gave me an answer which I didn&#8217;t least expect. He told me that &#8220;it&#8217;s non-vegetarian and we should not eat it&#8221;.  That was unbelievable!  I was wondering whether we were as smart as these children when we were younger.  At least I was not!  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1501'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Brown Rice</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Barley (I used Pearled Barley)</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>16 beans mix</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Red and green chillies</span><span class='qtyright'> 2 and 1 or as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ginger, grated</span><span class='qtyright'> 1-2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Grated coconut or finely diced onions</span><span class='qtyright'> optional</span>
<div style='clear: both;'></div>
</div>
<p><center><img alt="Soaked Legumes" src="http://www.EgglessCooking.com/images/spicy/soaked-legumes.jpg" title="Soaked Legumes" width="500" height="350" /></center></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1501'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Wash and soak the brown rice, barley and chillies together and the beans separately in water overnight.  I was going to prepare adais for the next day&#8217;s dinner.</p>
<p><span class="step">2</span> In the evening next day drain both the rice and the beans separately in a colander and reserve the water.  </p>
<p><span class="step">3</span> In a blender/Indian mixie first take a small portion of the rice, chillies and grated ginger and grind it until the chilies are finely ground.  Then add the soaked beans, remaining rice, little water and grind it until you get a coarse batter.</p>
<p><span class="step">4</span> Add water little by little as necessary while grinding the rice and beans because if too much water is added the ingredients will not be ground properly and evenly.  If using coconut, it can either be blended together with the rice and beans or you can simply mix it after transferring the batter to a bowl.</p>
<p><span class="step">5</span> Unlike dosa batter which is very smooth the batter for adai should have the texture of semolina/sooji.</p>
<p><span class="step">6</span> Transfer the batter from the blender to a large bowl and add salt; mix thoroughly.  Now you may also add the finely chopped onions, if using. </p>
<p><span class="step">7</span> Heat a non stick tava or an iron griddle (preferred for adai).</p>
<p><span class="step">8</span> Once the pan is hot enough take about 1/3rd cup of batter in a ladle and add it to the center of the tava and spread it thin using the back of the ladle.  Add ghee/oil/ around the crepes and flip it to the other side.  I spray the crepes with non stick cooking spray instead of using ghee/oil.  Once it is cooked on the other side too it is ready to eat.  </p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1501'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> In my cooking I use a combination of red and green chillies because it gives a very good flavor to the dish.</p>
<p><span class="step">2</span> My mother found this brilliant idea of replacing coconuts with carrots in most of the dishes, especially if you are grinding some masala.  Simply replace grated coconuts with grated carrots and increase the quantity of chilies and the dish tastes great.  So I decided to use finely shredded carrots instead of coconut in this <strong>adai</strong>.  The adai tasted great.  But just make sure that you use 1 or 2 extra chillies otherwise it would be sweet. </p>
<p></div>

 </p>
<p>This is my entry for:<br />
<a href="http://cooking4allseasons.blogspot.com/2009/01/announcing-my-legume-love-affair.html" target="_newwin">My Legume Affair</a> hosted by Srivalli.  The even originally created by <a href="http://thewellseasonedcook.blogspot.com/2008/09/my-legume-love-affair-host-lineup.html" target="_newwin">Susan</a>.</p>
<p><!– google_ad_section_end –></p>
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		<title>Brown Rice and Cilantro Savory Crepes (or simply Coriander Dosa)</title>
		<link>http://www.egglesscooking.com/2008/09/24/cilantro-dosas/</link>
		<comments>http://www.egglesscooking.com/2008/09/24/cilantro-dosas/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 10:33:53 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[par boiled white rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[urad daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=806</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/24/cilantro-dosas/><img src=http://www.EgglessCooking.com/images/spicy/cilantro-dosa.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A very simple recipe for preparing savory crepes using brown rice, cilantro and green chillies.]]></description>
			<content:encoded><![CDATA[<p><a title="Brown Rice and Cilantro Savory Crepes." rel="thumbnail" href="http://www.EgglessCooking.com/images/spicy/coriander-dosas-big.jpg"><img src="http://www.EgglessCooking.com/images/spicy/cilantro-dosa.jpg" alt="Cilantro Dosas" title="Cilantro or Kothamalli Dosas" /></a><br />
<center><strong>(Click on the image to see a bigger view)</strong></center></p>
<p class="first-child "><span title="S" class="cap"><span>S</span></span>ometime back I purchased readymade brown rice which cooks just in 5 minutes in the microwave. I made Chinese fried rice and it tasted very good.  It had a nice chewy texture and was also very filling.  So I wanted to try the regular brown rice and got it from the grocery store last week.  While at the store I compared both brown rice and white rice and found that both have same calories, carbohydrates, fat and protein.  This really made me wonder what&#8217;s the difference then.  I bought it anyway thinking that I&#8217;ll do the research later.<span id="more-806"></span></p>
<p>I found some interesting facts about brown rice.  Below is the synopsis:</p>
<div class="clean-yellow"><em><strong>What is the difference between Brown Rice and White Rice?</strong></em><br />
Brown Rice &#8211; Only the outermost layer (husk) of the rice is removed.  Since the bran is not removed, it is considered as a whole grain.  White Rice &#8211; The bran layer underneath is removed.  In the process of removing the bran, several vitamins, dietary minerals, essential fatty acids and fiber are lost.  Even though some of the vitamins and iron are added back to the white rice to make it &#8220;enriched&#8221;, Magnesium is one mineral that is not added back.  One cup of cooked long grain brown rice has 195gm Magnesium, whereas white rice has mere 19gm.  Fiber wise, 1 cup cooked brown rice has 3.5 gm fiber, whereas white rice has less than 1 gm.</p>
<p><em><strong>What are the benefits of consuming Brown Rice?</strong></em><br />
1.  Higher nutritional value.<br />
2.  Less constipating than white rice.<br />
3.  Allows better digestion.</p>
<p><em><strong>How to prepare Brown Rice before cooking?</strong></em><br />
1.  Washing the brown rice before cooking is key.<br />
2.  Soaking it for 2 hours in warm water activiates more enzymes in the rice, which makes it possible to obtain a more complete amino acid profile.</p>
<p><em><strong>How to cook brown rice?</strong></em><br />
Check <a href="http://www.stevepavlina.com/blog/2007/03/how-to-cook-brown-rice/" target="_newwin" rel="nofollow"><em><em><strong>here</strong></em></em></a>.  The packet comes with clear instructions as well.  I&#8217;m going to try mine in a pressure cooker.  I&#8217;ll update it here, once I try it.</p>
<p><em>Source: Wikipedia</em>
</div>
<p>Now let me proceed to the <a href="http://en.wikipedia.org/wiki/Dosai" target="_newwin" rel="nofollow"><strong>Dosai</strong></a> recipe.  The original recipe is from a <a href="http://en.wikipedia.org/wiki/Tamil_language" target="_newwin" rel="nofollow"><strong>Tamil</strong></a> magazine.  I&#8217;ve changed it a little bit.  These dosas/adai can be prepared immediately after grinding the batter.  Fermentation is not necessary.</p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_806'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class="ingredients">Brown rice &#8211; 1 cup</div>
<div class="ingredients">Par boiled white rice &#8211; 1 cup (or you can use 2 cups of white rice)</div>
<div class="ingredients">Urad Daal &#8211; 1/2 cup</div>
<div class="ingredients">Toor Daal, Channa Daal &#8211; 1 teaspoon each</div>
<div class="ingredients">Cilantro/Coriander &#8211; 1 medium size bunch, finely chopped</div>
<div class="ingredients">Ginger, grated &#8211; 1 tablespoon (or as per your taste)</div>
<div class="ingredients">Green chillies &#8211; 4 to 5</div>
<div class="ingredients">Salt &#8211; 2 teaspoons (or as per your taste)</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_806'>
<span class='postTabs_titles'><b><strong>Step-by-Step Procedure</strong></b></span> 1.  Wash the rice thrice and soak it along with the daals in warm water for atleast 2-3 hours.  Since it was my first time using brown rice, I didn&#8217;t know what to expect, so soaked it around 9am itself.</p>
<p>2.  <strong><em>If using a blender/mixie:</em></strong>  Drain the rice and daal.  Reserve the water.  Add 1/4th of the rice, daal, coriander, chopped green chillies, ginger and grind it well.  Once the cilantro and chillies are ground into a paste, add the remaining rice/daal and the reserved water as required.  The batter should neither be very coarse nor very smooth.  It should have the consistency of semolina/rava.</p>
<p>3.  <em><strong>If using a wet grinder:</strong></em>  Switch on the machine.  Let it run with the stone.  Now pour the 1/4-1/2 cup of the soaked water in the empty grinder, let it run for a minute.  Now add 1/4th of the rice/daal and other ingredients and let the machine run for 5 minutes.  Later add the remaining rice/daal and water as required.  Transfer the batter to a bowl and mix the salt thoroughly.</p>
<p>4.  Heat a non stick griddle.  Once it&#8217;s hot add a ladleful of batter to the griddle and spread it using the back of the ladle.  Let it cook for 2-3 minutes.  Spray it with a non stick cooking spray and turn the crepes and let the other side cook for another 2-3 minutes.  Enjoy it with plain yogurt, idli podi or<br />
your favorite pickle.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_806'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> 1.  The original recipe uses 2 cups of white rice.  I have tried that too and it was more soft than these brown rice dosas.  The brown rice dosas had a chewy/rubber like texture.  But we did like it.  It&#8217;s different and I will be making these again.</p>
<p>2.  We never eat spicy food, so I added only 3 chillies and it didn&#8217;t have the trace of the chillies at all.  That&#8217;s why I have listed 4-5 chillies in the ingredients.  We ate them with idli podi, which was a superb combination.</p>
<p>3.  Soak the rice and daals in the morning before leaving for office, come home in the evening, grind the batter and have these delicious dosas for dinner.  Or else you can soak it overnight, grind it in the morning and start your day with this healthy and filling breakfast.</p>
<p></div>

</p>
<p>This is my entry to the following food blog events:<br />
1.  <a href="http://mydiversekitchen.blogspot.com/2008/09/announcing-wbb-grains-in-my-breakfast.html" target="_newwin"><strong>Aparna&#8217;s</strong></a> WBB &#8211; Grains in my breakfast.  WBB created by <a href="http://saffrontrail.blogspot.com/2006/04/weekend-breakfast-blogging-1.html" target="_newwin"><strong>Nandita</strong></a>.<br />
2.  <a href="http://tastypalettes.blogspot.com/2008/08/announcing-jfi-oct-08-whole-grains.html" target="_newwin"><strong>Suganya&#8217;s</strong></a> JFI &#8211; Whole Grains.  JFI created by <a href="http://www.nandyala.org/mahanandi/jihv-for-ingredients-jfi/" target="_newwin"><strong>Indira</strong></a>.<br />
3.  <a href="http://siri-corner.blogspot.com/2008/09/announcing-herb-mania-coriandercilantro.html" target="_newwin"><strong>Siri&#8217;s</strong></a> Herb Mania &#8211; Coriander.  Herb Mania created by <a href="http://ammaluskitchen.info/2008/06/14/announcing-herb-mania/" target="_newwin"><strong>Dee</strong></a>.<br />
4.  <a href="http://tumyumtreats.blogspot.com/2008/09/round-up-of-food-in-colours-red.html" target="_newwin"><strong>Sunshine Mom&#8217;s</strong></a> FIC &#8211; Green.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2008%2F09%2F24%2Fcilantro-dosas%2F&amp;linkname=Brown%20Rice%20and%20Cilantro%20Savory%20Crepes%20%28or%20simply%20Coriander%20Dosa%29" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<title>Cracked Wheat Dosas &#8211; Your Recipe Rocks!</title>
		<link>http://www.egglesscooking.com/2008/08/31/cracked-wheat-dosas/</link>
		<comments>http://www.egglesscooking.com/2008/08/31/cracked-wheat-dosas/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 09:19:15 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Your Recipe Rocks]]></category>
		<category><![CDATA[broken wheat]]></category>
		<category><![CDATA[cracked wheat]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[samba godhumai rava]]></category>
		<category><![CDATA[samha ravai]]></category>
		<category><![CDATA[udad daal]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[wheat rava]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=478</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/08/31/cracked-wheat-dosas/><img src=http://www.EgglessCooking.com/images/spicy/wheat-dosa.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple and healthy recipe to prepare dosas using cracked wheat instead of rice.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Cracked Wheat Dosas" src="http://www.EgglessCooking.com/images/spicy/wheat-dosa.jpg" title="Cracked Wheat Dosas" class="aligncenter" width="500" height="344" /></center></p>
<p><span title="W" class="cap"><span>W</span></span>hen I saw <a href="http://annaparabrahma.blogspot.com/2008/07/broken-wheat-idli.html" target="_blank"><strong>Broken Wheat Idlis</strong></a> in Anjali&#8217;s blog, I had to try it immediately because we all like cracked wheat very much.  <span id="more-478"></span></p>
<p><img alt="" src="http://www.egglesscooking.com/images/static/yrr-150.jpg" title="Your Recipe Rocks!" class="alignright" width="150" height="150" />These dosas are very easy to prepare.  Just soak 1/2 cup of urad daal and grind it.  At the end add 2 cups of cracked wheat also and grind it to combine well with the urad daal batter.  The first time I made it, I also soaked the cracked wheat, just like soaking idli rava while preparing regular idlis.  But it<br />
became so sticky and stringy and I had tough time mixing it with the urad daal batter.  But finally it all came together.  At first I greased just one idli plate and poured the batter in the 4 moulds and steamed it a little longer than the rice idlis.  Even though it was flat, the taste was very good.  I think I should have prepared a nice thick batter.</p>
<p>So I ended up preparing the <a href="http://annaparabrahma.blogspot.com/2008/07/broken-wheat-roast.html" target="_blank"><strong>Broken Wheat Dosas</strong></a> she has mentioned, using the same batter and my vote is definitely for the dosas.  I used the reddish/brownish color cracked wheat and the dosas had an amazing golden color.  The speciality of this batter is, you can make nice crispy dosas as well as soft sponge like dosas.  The cracked wheat we get here is not fine like regular rava (sooji), so I had to run it in the blender for a couple of minutes, to get a fine texture.</p>
<p>The second time I prepared the batter without soaking the cracked wheat, incorporated it to the urad daal batter directly and ran the wet grinder for a couple of minutes.  This time also we loved the dosas.  This is way healthy than our regular rice dosas and good for diabetics also. </p>
<p>Anjali, Your Recipe Rocks and this recipe is definitely a keeper.</p>
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		<title>Hominy Grits Instant Idli</title>
		<link>http://www.egglesscooking.com/2008/07/31/hominy-grits-instant-idli/</link>
		<comments>http://www.egglesscooking.com/2008/07/31/hominy-grits-instant-idli/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 10:51:38 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[frozen peas]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[hominy grits]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=287</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/31/hominy-grits-instant-idli/><img src=http://farm4.static.flickr.com/3146/2715638370_ed7db8e184.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Inspired by Priya&#8217;s Rava Idli and Cham&#8217;s Cracked Wheat Idli, I came up with this idea of using grits to make instant idlis. Yet another time grits has proved to be versatile. The idlis came out very well and especially it tasted so good with sambar for side dish.


IngredientsFor the batter:
Grits &#8211; 1 and 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Hominy Grits Instant Idli" src="http://farm4.static.flickr.com/3146/2715638370_ed7db8e184.jpg" alt="Hominy Grits Instant Idli" width="500" height="384" /></center></p>
<p><span title="I" class="cap"><span>I</span></span>nspired by Priya&#8217;s <a href="http://www.egglesscooking.com/2008/05/18/rava-idly/"><strong>Rava Idli</strong></a> and Cham&#8217;s <a href="http://www.egglesscooking.com/2008/07/22/cracked-wheat-idli/"><strong>Cracked Wheat Idli</strong></a>, I came up with this idea of using grits to make instant idlis. Yet another time grits has proved to be versatile. The idlis came out very well and especially it tasted so good with sambar for side dish.</p>
<p><span id="more-287"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_287'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><span style="text-decoration: underline;"><strong>For the batter:</strong></span></p>
<div class="ingredients">Grits &#8211; 1 and 1/2 cups</div>
<div class="ingredients">Yogurt &#8211; 1 and 1/2 cups</div>
<div class="ingredients">Baking soda &#8211; 1/2 teaspoon</div>
<div class="ingredients">Carrots, grated &#8211; 2 medium size</div>
<div class="ingredients">Frozen peas &#8211; handful</div>
<div class="ingredients">Ginger, grated &#8211; 1 teaspoon</div>
<div class="ingredients">salt &#8211; as per taste</div>
<p><span style="text-decoration: underline;"><strong>For tempering:</strong></span></p>
<div class="ingredients">Oil &#8211; 1 tablespoon</div>
<div class="ingredients">Urad Daal &#8211; 1 teaspoon</div>
<div class="ingredients">Channa Daal &#8211; 1 teaspoon</div>
<div class="ingredients">Cashews, broken into small pieces &#8211; 10</div>
<div class="ingredients">Black pepper powder &#8211; 1/2 teaspoon</div>
<div class="ingredients">Hing &#8211; a pinch</div>
<p>Yield: <strong>16 Idlis</strong><br />
</div>

<div class='postTabs_divs' id='postTabs_1_287'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span>1. Dry grind the grits in a blender to the consistency of regular rava/sooji.</p>
<p>2. Combine together all the ingredients listed for the batter. Add water if necessary to get the consistency of idli batter.</p>
<p>3. Heat oil in a frying pan and add the items to be tempered one by one and pour this in the batter and mix it well.</p>
<p>4. Grease the idli moulds (on both sides) using a non stick oil spray and fill with batter. I also grease the back because the batter from the lower plate does not stick to the top plate and you will be able to get full idlis.</p>
<p>5. Steam the idlis for 15-20 minutes or until a toothpick inserted comes out clean.<br />
</div>

<div class='postTabs_divs' id='postTabs_2_287'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>I prepared the idlis 1 hour after preparing the batter. But I guess that it&#8217;s not necessary, because rava idlis can be prepared as soon as the batter is ready.</p>
<p></div>

</p>
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		<title>Cornmeal Dumplings/Kozhukattai &#8211; Your Recipe Rocks!</title>
		<link>http://www.egglesscooking.com/2008/07/23/cornmeal-dumplings/</link>
		<comments>http://www.egglesscooking.com/2008/07/23/cornmeal-dumplings/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 19:19:46 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Your Recipe Rocks]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[grits]]></category>
		<category><![CDATA[hominy grits]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[ragi]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[yellow cornmeal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=176</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/23/cornmeal-dumplings/><img src=http://www.EgglessCooking.com/images/yrr/grits-dumplings.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple recipe to make Indian dumplings using yellow cornmeal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Grits Dumplings / Kozhukattai" src="http://www.EgglessCooking.com/images/yrr/grits-dumplings.jpg" alt="Grits Dumplings / Kozhukattai" width="500" height="333" /></center></p>
<p><span title="W" class="cap"><span>W</span></span>hen Jayasree posted <strong><a href="http://kailaskitchen.blogspot.com/2008/07/corn-meal-kozhakkattai.html" target="_blank">Cornmeal Kozhukattais</a></strong>, I had to try it out because I always like the idea of using American ingredients in our Indian cooking. (Example: <strong><a href="http://www.egglesscooking.com/2008/04/23/zucchini-pappu-or-zucchini-dal/" target="_self">Zucchini Daal</a></strong>, <strong><a href="http://www.egglesscooking.com/2008/07/07/hominy-grits-pongal/" target="_self">Grits Pongal</a></strong>, <strong><a href="http://www.egglesscooking.com/2008/06/20/hominy-grits-adai/" target="_self">Grits Adai</a></strong>).  I had bought cornmeal to prepare bread, but somehow did not even get close to finding an eggless cornmeal bread recipe. <span id="more-176"></span></p>
<p><img class="alignright" src="http://www.EgglessCooking.com/images/static/yrr-150.jpg" alt="Your Recipe Rocks!" width="150" height="150" />I tried the recipe with 1 cup of yellow cornmeal, which is available in the baking aisle in the US.  I got 12 dumplings for this measurement.  Next time I&#8217;ll be sure to use another cup of cornmeal, because it was so tasty.  Thank you very much for the recipe Jayasree, <strong><a href="http://www.egglesscooking.com/2008/05/04/your-recipe-rocks/" target="_self">your recipe rocks</a></strong>!</p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_176'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>1.  It&#8217;s exactly the arisi upma kozhukattai recipe which is very famous in all South Indian households, but we are just substituting cornmeal instead of coarse raw rice and toor daal powder.  So you can either follow her method of making these or use any other method which you are already aware of. </p>
<p>For instance, I don&#8217;t add whole red chillies and green chillies while seasoning.  Instead I grind coconut, cumin seeds, green chillies and red chillies (as per taste) into a coarse powder and add it while the water is boiling.  This gives a nice aroma and flavor to the steamed balls.  For this kozhukattai you can also omit the toor daal and use cornmeal only.</p>
<p>2.  Another point to be noted, cornmeal tends to lump quickly while adding it to the boiling water.  So I had to mash it with a potato masher after removing the pan from the stove and then shaped them into oval shaped dumplings to steam it.  I think we can avoid this by adding some water to the cornmeal, whisking it and then pouring this mixture in the boiling water (like preparing ragi kanji).</p>
<p></div>

</p>
<p>Dear <strong><a href="http://dessertpro.blogspot.com" target="_blank">JZ of Tasty Treats</a></strong> had passed me the Friendship Award a couple of days back.   Somehow I lost track of it.  I&#8217;m very sorry JZ.  Thank you for passing me the award.  I extend my frienship to all my food blogging buddies.</p>
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