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Sometime back I purchased readymade brown rice which cooks just in 5 minutes in the microwave. I made Chinese fried rice and it tasted very good. It had a nice chewy texture and was also very filling. So I wanted to try the regular brown rice and got it from the grocery store last week. While at the store I compared both brown rice and white rice and found that both have same calories, carbohydrates, fat and protein. This really made me wonder what’s the difference then. I bought it anyway thinking that I’ll do the research later. Read the rest of this entry »
