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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; Vegan Snacks/Appetizers</title>
	<atom:link href="http://www.egglesscooking.com/category/vegan/snacks-appetizer/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
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			<item>
		<title>Colorful Cocktail Idlis</title>
		<link>http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/</link>
		<comments>http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 11:28:16 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Pickles/Chutneys]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[chutney recipes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[idli batter]]></category>
		<category><![CDATA[idli rava]]></category>
		<category><![CDATA[idli recipes]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[tamarind paste]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[urad daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1603</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/04/03/colorful-cocktail-idlis/><img src=http://www.egglesscooking.com/images/indian/color-idlis.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Turn boring idlis into something colorful and interesting both kids and adults can enjoy.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Color Idlis" src="http://www.egglesscooking.com/images/indian/color-idlis.jpg" title="Color Idlis" width="500" height="504" /></center></p>
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<p><span title="I" class="cap"><span>I</span></span> have had this idea of mixing chutney with the idli batter for long time now, especially when we pack idlis while going on a tour/picnic.  I used to think that doing so, it&#8217;s easy clean up and no need to carry extra utensils, but never got to do that until recently.  When SunshineMom announced that she is hosting this month&#8217;s Recipes for the rest of us &#8211; Starters event, I decided to try the <strong>idli</strong> idea.  I also got the idea of trying it with different color chutneys.</p>
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<p><span id="more-1603"></span></p>
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<p>The idea behind the event is getting newbies interested in cooking, so no exact measurements, complicated steps or special equipments should be used.  What can be more easy than preparing chutney and steaming idlis?  To make it even simple one can even buy <strong>idli</strong> batter from the store, prepare chutney spicier than usual, mix it and prepare the idlis.  As simple as it is.  Any chutney should be fine.  For different colors you could use tomatoes, coriander/mint, beets, carrots etc.  The only thing is you have to make it spicier so that when mixed with the batter and steamed the spice is right.  Anyways I&#8217;m giving the measurements and recipe for preparing idly and chutneys.</p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1603'>
<span class='postTabs_titles'><b><strong>Colorful Idlis</strong></b></span> </p>
<div class="jkprocedure">Ingredients</div>
<div class='inglong'><span class='inleft'>Idli batter (homemade or store bought)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Any spicy chutney</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Procedure</div>
<p><span class="step">1</span> If you are using more than one chutney divide the batter in two or three bowls according to the number of chutneys you are using.</p>
<p><span class="step">2</span> Mix each chutney with the batter and combine it well.  Taste the batter and check for salt and spice.  If it&#8217;s not spicy enough add some chilli powder or ground green chilies.  I added a spicy paruppu podi (dal powder which is mixed with rice) to increase the spiciness.</p>
<p><span class="step">3</span> Grease idli moulds with oil/ghee.  I spray it with a non stick spray.  You could choose to use either mini idli moulds or the regular ones.  If you have only the regular size idli moulds, pour the batter, steam it as usual (for 10-15 minutes).  After sometime remove the idlis from the moulds and cut each idli into 4 pieces.  Mini idlis can be served as it is.</p>
<p><span class="step">4</span> Use a toothpick to skewer idlis, one of each color or arrange it in a platter.</p>
<div class="jkprocedure">My Notes</div>
<p><span class="step">1</span> I had little leftover batter and chutneys the next day.  So to the batter I added some rice flour, all purpose flour, semolina and all the chutneys and mixed it with enough water to get a pancake/dosa batter consistency.  Then prepared dosas and it tasted so good with all the chutneys and spices together.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1603'>
<span class='postTabs_titles'><b><strong>Idli Recipe</strong></b></span></p>
<div class="jkprocedure">Ingredients</div>
<div class='inglong'><span class='inleft'>Idli Rava</span><span class='qtyright'> 2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Urad Daal</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
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</div>
<div class='inglong'><span class='inleft'>Sesame oil</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Procedure</div>
<p><span class="step">1</span> Soak urad daal in water for 3-4 hours.  You can either soak the <strong>idli</strong> rava or not.  My grandmother used to soak it in lukewarm water.  I have tried both methods and have not found any difference in the idlis.  After at least 3 hours drain the urad daal, reserving some of the water.</p>
<p><span class="step">2</span> If using a wet grinder, switch it on, add 1/2 cup of the water and let the grinder run.  Then slowly add the urad daal.  Grind it atleast for 25-30 minutes until it&#8217;s nice and fluffy.</p>
<p><span class="step">3</span> Add the idli rava to the urad daal batter while it&#8217;s still in the grinder and let the grinder run a couple of minutes more so that everything is combined well. </p>
<p><span class="step">4</span> Transfer the batter to a bowl, add salt and the oil and mix it well.  Use a big size bowl so that there is enough room for the batter to rise while it ferments.  Ferment it for at least 12-15 hours and use it the next day.<br />
<br/></p>
<div class="jkprocedure">My Notes</div>
<p><span class="step">1</span>If using rice instead of idli rava, the measurement I follow is 2 cups of par boiled rice, 1 cup of raw rice and 3/4th-1 cup of urad daal.  Soak the rice together.  Soak the urad daal separately.  First grind the urad daal as mentioned above and transfer it to the bowl.  Then grind the rice to a coarse consistency.  It should take only 5-8 minutes if grinding it in a wet grinder.  Then mix both the batters, salt and oil and combine it well.</p>
<p><span class="step">2</span> I also soak for adai whenever I&#8217;m going to grind for idlis.  First I grind daal and rice for idlis, transfer the batter and in the same grinder grind for adai.  So we have adai for dinner and idli/dosa for the next 2 days.  So with extra 10 minutes of work 3-4 days&#8217; dinner/breakfast is taken care off.  Also less clean up, because you have to wash the grinder only once as against twice if you soak for adai and idlis on two separate days.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1603'>
<span class='postTabs_titles'><b><strong>Chutney Recipes</strong></b></span></p>
<div class="jkprocedure">Onion Chutney (for red color)</div>
<div class='inglong'><span class='inleft'>Onion, big</span><span class='qtyright'> 1</span>
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</div>
<div class='inglong'><span class='inleft'>Red chillies (add 1 or 2 more than the usual)</span><span class='qtyright'> as needed</span>
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</div>
<div class='inglong'><span class='inleft'>Tomato (optional, to get the red color)</span><span class='qtyright'> 1</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tamarind paste (if not using tomato)</span><span class='qtyright'> 1/2 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p>I had a dried red chili at home which is not at all spicy but gives only the color.  I used that in addition to the spicy chillies to get the red color.  So I did not use tomato.  Grind everything together to a smooth paste.  Usually I fry this chutney in little oil to get rid of the raw smell from onions.  I didn&#8217;t do it this time because anyway I was going to steam it with the idlis.<br />
<br/></p>
<div class="jkprocedure">Coriander Chutney (for green color)</div>
<div class='inglong'><span class='inleft'>Coriander</span><span class='qtyright'> 1 bunch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies (add 1 or 2 more than the usual)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tamarind paste (or lemon juice)</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p>Grind everything together adding little water as needed.<br />
<br/></p>
<div class="jkprocedure">Coconut Chutney (for yellow color)</div>
<div class='inglong'><span class='inleft'>Coconut</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies (add 1 or 2 more than the usual)</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Turmeric powder</span><span class='qtyright'> as needed to get the color</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as needed</span>
<div style='clear: both;'></div>
</div>
<p>Grind everything together adding little water as needed.</p>
<p></div>

<br />
<br/></p>
<p><center><img alt="Pour Colorful Idli Batter" src="http://www.egglesscooking.com/images/indian/pour-color-idlis.jpg" title="Pour Colorful Idli Batter" width="500" height="333" /></center></p>
<p><br/></p>
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<div class="clean-yellow">These colorful idlis go to:</p>
<p>SunshineMom&#8217;s <a href="http://tumyumtreats.blogspot.com/2009/03/recipes-for-rest-of-us-is-aimed-at.html" target=" _blank"><strong>Recipes for the rest of us &#8211; Starters event</strong></a>.  The event originally started by Ramki of <a href="http://ramkicooks.blogspot.com/" target= "_blank"><strong>One Page Cookbooks</strong></a>.</p>
<p>Trupthi&#8217;s <a href="http://recipecenterforall.blogspot.com/2009/04/announcing-cooking-for-kids-rice-event.html" target=" _blank"><strong>Cooking for Kids &#8211; Rice</strong></a>.  The event originally started by <a href="http://www.neivedyam.com/" target="_newwin"><strong>Sharmi</strong></a>.
</div>
</div>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F04%2F03%2Fcolorful-cocktail-idlis%2F&amp;linkname=Colorful%20Cocktail%20Idlis" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Fat Free Okra Fries</title>
		<link>http://www.egglesscooking.com/2009/03/25/fat-free-okra-fries/</link>
		<comments>http://www.egglesscooking.com/2009/03/25/fat-free-okra-fries/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 11:18:57 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[okra recipes]]></category>
		<category><![CDATA[red chili powder]]></category>
		<category><![CDATA[Rice Flour]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1599</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/03/25/fat-free-okra-fries/><img src=http://www.egglesscooking.com/images/spicy/fat-free-okra-chips.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Crispy and fat free okra fries made in the microwave oven.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Fat Free Okra Chips" src="http://www.egglesscooking.com/images/spicy/fat-free-okra-chips.jpg" title="Fat Free Okra Chips" class="alignnone" width="500" height="384" /></center></p>
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<p><span title="P" class="cap"><span>P</span></span>riya has been a very enthusiastic participant in all my egg substitute events month after month.  I think she has sent at  least 30 entries so far.  I can never match her contribution but I wanted to send at least one or two for her events.  This month she is hosting the Microwave Easy Cooking &#8211; Snack event.  I really don&#8217;t use the microwave oven that much.  I heat water and I cook papads in it because we don&#8217;t deep fry it.  Initially the microwaved papads didn&#8217;t suit my taste (being so used to the deep fried ones) but now have got used to it. Another little trick is I spray the appalam or the finger chips using non stick spray and then cook it for a minute in the microwave oven.  This tastes really good. </p>
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<p><span id="more-1599"></span></p>
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<p>I didn&#8217;t know what to send for her event.  Then only I remembered my mom preparing <a href="http://en.wikipedia.org/wiki/Okra" target="_blank"><strong>okra </strong></a>(ladies&#8217; finger in India) fries in the microwave oven.  The original recipe is my grandmother&#8217;s but she deep fries it in oil.  So I decided to prepare my mom&#8217;s version. I have done it with tindora (kovakkai) but not okra.</p>
<p>The only difficult part in this recipe is cutting the okra.  You would have to cut a big batch of okra because when cooked the yield is very little.  My son was relishing these fries like he would devour potato chips.  It&#8217;s irresistible for adults as well.  I prepared this as side dish for our lunch but we snacked so much that we didn&#8217;t have much to have with rice.</p>
<p>One disclaimer though, I don&#8217;t know much about microwave oven settings.  The time I have given is based on my oven.  So try with small increments of time with the first batch, stir it in between and proceed further.  Also note that I used 2 pounds of okra, but the measurement is given only for one batch.  So use seasonings accordingly. </p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1599'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Okra, slit lengthwise and then cut into 1 inch pieces</span><span class='qtyright'> 1 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Turmerice powder</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Red Chili powder</span><span class='qtyright'> 1/2 teaspoon or as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Besan (chickpea flour)</span><span class='qtyright'> 1/2 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Rice flour</span><span class='qtyright'> 1/2 &#8211; 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oil (optional)</span><span class='qtyright'> 1 &#8211; 2 teaspoons</span>
<div style='clear: both;'></div>
</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1599'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Wash and dry the okra.  Discard the top and bottom of the okra. Cut it lengthwise.  Again split each half lengthwise.  So you would have 4 finger like pieces.  If the okra is big cut the pieces half midway (so 8 pieces from each okra) or use it as it is. </p>
<p><span class="step">2</span> Transfer the okra pieces to a bowl.  Add oil (if using) or sprinkle very little water so that the seasonings would stick to the okra.</p>
<p><span class="step">3</span> Then add all the other ingredients and mix it thoroughly with your hand.</p>
<p><span class="step">4</span> Make sure the plate in the microwave is clean and place the seasoned okra on it directly.</p>
<p><span class="step">5</span> First I set the time for 5 minutes.  Stirred it and cooked it for another 2 minutes.  Be careful while stirring because the plate will be hot.  Microwave oven settings vary, so chose the time considering the type of oven you are using.  </p>
<p><span class="step">6</span> From then on I increased the time by 30 seconds each time until I got the crispy texture.  Don&#8217;t forget to stir after every 30 seconds.  I did like this thrice. Be alert or else it would get burnt.</p>
<p><span class="step">7</span> Taste it after a standing time of 1 minute.  You would be floored by the crispiness.  Repeat the same for rest of the okra.  </p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1599'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> First I did it with oil and then tried it with water.  Both taste the same if consumed immediately, but the one with water becomes a little chewy after a while.</p>
<p><span class="step">2</span> I resisted my temptation to chow down everything to see how it fares after sometime.  It stays crisp at least for 2 hours but becomes chewy later.</p>
<p></div>

</p>
<div class="noPrint">
<div class="clean-yellow">These microwave fried okra goes to Priya&#8217;s <a href="http://priyaeasyntastyrecipes.blogspot.com/2009/03/announcing-microwave-easy-cooking.html" target="_blank"><strong>MEC-Savory Snacks</strong></a>.  MEC originally created by <a href="http://cooking4allseasons.blogspot.com/2007/08/announcing-microwave-easy-cooking-event.html" target="_blank"> <strong>Srivalli</strong></a>.</div>
</div>
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		<slash:comments>35</slash:comments>
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		<item>
		<title>Chana Dal and Bulgur Sundal</title>
		<link>http://www.egglesscooking.com/2009/03/20/chana-dal-and-bulgur-sundal/</link>
		<comments>http://www.egglesscooking.com/2009/03/20/chana-dal-and-bulgur-sundal/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 11:04:55 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[bulgur recipes]]></category>
		<category><![CDATA[chan dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[green chili]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1526</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/03/20/chana-dal-and-bulgur-sundal/><img src=http://www.egglesscooking.com/images/spicy/bulgur-channa-daal.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Delicious way to sneak bulgur in the regular chana dal sundal recipe.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Bulgur Channa Daal" src="http://www.egglesscooking.com/images/spicy/bulgur-channa-daal.jpg" title="Bulgur Channa Daal" width="500" height="333" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> had some leftover bulgur after preparing this <a href="http://www.egglesscooking.com/2009/03/13/bulgur-upma/"><strong>upma</strong></a>.  I don&#8217;t know how or why I got this idea, but decided to make <strong>chana dal</strong> (split yellow gram or kadalai paruppu, not garbanzo beans) sundal and mix the bulgur with it.  Sundal is a very famous South Indian dish and is especially prepared everyday for 9 days during <a href="http://www.egglesscooking.com/2008/10/08/rice-flour-puttu/"><strong>Navarathiri</strong></a>.  Dried legumes or lentils are used to prepare it.  I was so excited about this idea and started preparing it.  I was pleasantly surprised and (proud, I think it&#8217;s ok once in a while.  Right?) of my creation, because it was absolutely delicious.  Even though the bulgur gave a nice chewy texture, it was not at all apparent.  So this is another way of sneaking extra fiber and whole grains to the usual sundal recipe.</p>
</div>
<p><span id="more-1526"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1526'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Bulgur, cooked</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Channa daal, dry</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ginger, grated</span><span class='qtyright'> 1/2 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Turmeric powder</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oil</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Mustard seeds</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Hing</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies, split into half</span><span class='qtyright'> as required</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Coconut, grated</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as required</span>
<div style='clear: both;'></div>
</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1526'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> I used leftover bulgur which I had prepared already.  If you want to start with dry bulgur, soak bulgur with equal amount of boiling water (1:1) and a pinch of salt.  It will take about 30-45 minutes to absorb the water and then it&#8217;s ready.</p>
<p><span class="step">2</span> Add washed/rinsed <strong>chana dal</strong> (kadalai paruppu), 1 cup of water, turmeric and little salt in a pressure cooker.  Also add the ginger, if using.  I always use ginger while cooking lentils and legumes to aid easy digestion.  Leave it for only one whistle and remove the cooker from the stove to stop the cooking process.  If you cook it for more than 1 whistle the daal will become mushy.  After the opening the cooker drain the daal in a colander.  No need to reserve the water. </p>
<p><span class="step">3</span> Once you have the bulgur and channa daal ready, in a frying pan heat the oil.</p>
<p><span class="step">4</span> Once the oil is hot add the mustard seeds and hing.  After it splutters add the green chillies.  I used one chili, split in half.</p>
<p><span class="step">5</span> Now add the drained channa daal, little salt and fry for a minute.  After that also include the prepared bulgur and combine it thoroughly.  Leave it in the stove for another minute.</p>
<p><span class="step">6</span> Switch off the stove and add the grated coconut and mix it well.  Garnish it with chopped coriander.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1526'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> If you don&#8217;t have a pressure cooker you can cook the chana daal on stove top but it will take more time.  Also you may have to increase the quantity of water.</p>
<p><span class="step">2</span> I have a very small size pressure cooker, so I cooked the <strong>chana dal</strong> directly.  Instead you can also add the daal and water in a vessel, place it in the cooker and leave it for a whistle.</p>
<p></div>

</p>
<p>This also goes to Roma&#8217;s <a href="http://romaspace.wordpress.com/2009/03/02/jfi-wheat/" target=" _blank"><strong>JFI-Wheat</strong></a>.  JFI originally started by <a href="http://www.themahanandi.org/" target=" _blank"><strong>Indira</strong></a>.</p>
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		<title>Oven Roasted Chickpeas &#8211; A fat free crunchy snack.</title>
		<link>http://www.egglesscooking.com/2009/01/09/oven-roasted-chickpeas/</link>
		<comments>http://www.egglesscooking.com/2009/01/09/oven-roasted-chickpeas/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 19:22:44 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Kid Pleaser Recipes]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[red chili powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1493</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/01/09/oven-roasted-chickpeas/><img src=http://www.EgglessCooking.com/images/chickpeas/roasted-chickpeas.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Give a crispy makeover to the boring and mushy chickpeas by roasting it in the oven.  Even kids love it.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Oven Roasted Chickpeas" src="http://www.EgglessCooking.com/images/chickpeas/roasted-chickpeas.jpg" title="Oven Roasted Chickpeas" width="500" height="362" /></center></p>
<p><span title="L" class="cap"><span>L</span></span>ong time back in one of Rachel Ray&#8217;s show I saw her frying canned <strong>chickpea</strong> on stove top and she was mentioning that its a nice and crispy snack.  I always thought that chickpeas and green peas were deep fried in oil to get that crunchiness.  I used to love these while growing up.  It was my grandmother&#8217;s favorite snack too but we never made it at home.  We used to get it from Ambica Depot.  After seeing the show I also wanted to prepare it but somehow did not get to it until last week.  Instead of sauteeing it in a pan, I decided to roast it in the oven.  Otherwise you would have to stand nearby and keep stirring it.  <span id="more-1493"></span></p>
<p>I immediately googled to see if somebody has already done that and found a lot of results.  Here I thought I was the smart one, with this brilliant idea!  So I was going through a lot of those recipes and found that the oven temperatures, time to roast were different in each case and the reviews of the result were also mixed.  So I decided to follow my own method and was really surprised that it worked out very well.  My son generally likes <strong>chickpea</strong> by itself, but he liked these roasted chickpeas even more.</p>
<p>The recipe is very simple, actually it&#8217;s not a recipe at all.  You have to just keep in mind the oven temperature and the time to roast it.  The amount of chickpeas you want to roast, the seasonings are truly your call.  As mentioned before you can roast it in a frying pan on stove top itself.</p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1493'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Chickpeas, cooked</span><span class='qtyright'> 3 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Red chili powder</span><span class='qtyright'> as per your taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Garlic powder</span><span class='qtyright'> if you like it</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per your taste</span>
<div style='clear: both;'></div>
</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1493'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Preheat oven at 425F for 15 minutes.</p>
<p><span class="step">2</span> If using canned <strong>chickpea</strong>, open the can, drain it in a colander, rinse it with water.  Dab the chickpeas with a clean kitchen towel or paper towel.  Don&#8217;t wipe it dry, little moisture is recommended so that the seasonings stick to the chickpeas.</p>
<p><span class="step">3</span> Transfer the chickpeas to a large baking sheet and add the chili powder and garlic powder.  I did not use salt because I was using canned chickpeas which has salt in it already.  I also read in another place that adding salt initially will not quicken the process of roasting because it will release moisture.  So add it after roasting or better cook the chickpeas with little salt if you are not using the canned ones.</p>
<p><span class="step">4</span> Leave it in the oven for 35-38 minutes, stirring every 10 minutes.  If you want crunchy chickpeas roast it for 38 minutes.  My husband likes the crunchy-chewy texture, so 35 minutes was perfect.  SO I took out some after 35 minutes and roasted the balance for another 3-4 minutes.  Again keep in mind that oven temperatures vary, so check yours around 35 minutes first and then decide either to roast it further or not.</p>
<p><span class="step">5</span> After 35 or 38 minutes, switch off the oven and leave the baking tray in the oven itself for another 10 minutes.  </p>
<p><span class="step">6</span> Fat free, guilt free roasted chickpeas are ready to be snacked on.  It was so crunchy and addictive.  We couldn&#8217;t stop nibbling on.  Anyhow I managed to save some for the next day to see if it remained crunchy even then.  I stored them in a closed container and left it on the counter.  The crunchy ones were perfect the next day too, but the chewy-crunchy ones were bit difficult to chew.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1493'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><br />
The only thing which I wish I done differently was lining the baking sheet with aluminum foil.  It was very difficult to get rid of the burnt chickpea marks from the sheet.  </p>
<p></div>

</p>
<p>This is my entry for<br />
<a href="http://foodtravails.blogspot.com/2009/01/announcing-jfi-chickpea.html" target="_newwin">JFI &#8211; Chickpeas</a>, hosted by MS.  JFI created by <a href="http://www.nandyala.org/mahanandi/" target="_newwin">Indira</a>.<br />
<a href="http://cooking4allseasons.blogspot.com/2009/01/announcing-my-legume-love-affair.html" target="_newwin">My Legume Affair</a> hosted by Srivalli.  The even originally created by <a href="http://thewellseasonedcook.blogspot.com/2008/09/my-legume-love-affair-host-lineup.html" target="_newwin">Susan</a>.</p>
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		<item>
		<title>Baked Tofu &#8211; Indian Style</title>
		<link>http://www.egglesscooking.com/2008/09/17/baked-tofu-indian/</link>
		<comments>http://www.egglesscooking.com/2008/09/17/baked-tofu-indian/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 10:35:28 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[Extra Firm Tofu]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chili powder]]></category>
		<category><![CDATA[Red Food Color]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=732</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/17/baked-tofu-indian/><img src=http://www.EgglessCooking.com/images/spicy/indian-tofu-tikkis.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>An easy recipe to bake tofu, using indian spices and seasonings.]]></description>
			<content:encoded><![CDATA[<p><a title="Indian Tofu Tikkis" rel="thumbnail" href="http://www.EgglessCooking.com/images/spicy/indian-tofu-tikkis-large.jpg"><img src="http://www.EgglessCooking.com/images/spicy/indian-tofu-tikkis.jpg" alt="Indian Tofu Tikkis" title="Indian Tofu Tikkis" /></a><br />
<center><strong>(Click on the image to see a bigger view)</strong></center></p>
<p class="first-child "><span title="N" class="cap"><span>N</span></span>ext to cauliflower and broccoli, tofu is my husband&#8217;s favorite.  Actually he would eat anything vegetarian if it&#8217;s healthy.  For me the criteria is, it has to taste good.  So I experiment with tofu to satisfy both our needs.  So far our favorite is tofu paratha.  I drain the tofu well, grate it, add some Indian spices and divide the mixture into small balls.  Then proceed to prepare the <a href="http://www.egglesscooking.com/2008/06/05/potato-paratha/"><strong>parathas as usual</strong></a>, using the tofu stuffing.  <span id="more-732"></span></p>
<p>The <a href="http://www.egglesscooking.com/2008/09/08/tofu-mango-pudding/"><strong>Tofu Mango Pudding</strong></a> did not get his vote.  The truth is he is not a &#8220;dessert&#8221; person.  My son, my mother and myself loved it so much.</p>
<p>Recently I was going through Mallika Badrinath&#8217;s cookbook and found a recipe for paneer tikkis.  Again paneer is my most favorite and his least favorite.  He doesn&#8217;t eat it because of the fat content and calorific value.  I wish I have the self control like him, I would be 30 pounds lighter!  I remembered having a packet of extra firm tofu in my fridge, so decided to used it instead of paneer and changed the seasonings to suit our taste.  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_732'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span> Extra Firm Tofu &#8211; 1 packet (14oz)</p>
<p><strong>For the marinade:</strong></p>
<div class="ingredients">Oil &#8211; 3 tablespoons</div>
<div class="ingredients">Curry powder &#8211; 1 tablespoon</div>
<div class="ingredients">Red chili powder &#8211; 1/2 teaspoon</div>
<div class="ingredients">Turmeric powder &#8211; a pinch</div>
<div class="ingredients">Salt &#8211; 1/2 teaspoon (as per your taste)</div>
<div class="ingredients">Lemon Juice &#8211; Juice of 1/2 lemon</div>
<div class="ingredients">Red Food Color &#8211; optional</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_732'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> 1.  Open the tofu packet and drain the water.  Wrap the tofu in paper towels and place some weight on it and leave it for 30 minutes.  After draining the water cut the tofu into cubes of 1cm thickness.  I got around 20 pieces.</p>
<p>2.  Take a 1 gallon ziploc bag and add all the ingredients required for the marinade in the bag.</p>
<p>3.  Whisk it with a fork and add the tofu cubes in the bag.  Remove the air out and close the bag and toss it well to coat all the tofu pieces with the marinade. </p>
<p>4.  Leave it in the fridge for 30-45 minutes.</p>
<p>5.  Meanwhile preheat the oven at 425F/220C for 15 minutes.</p>
<p>6.  Grease a baking sheet lightly, place the tofu pieces and bake it for 25-30 minutes, turning once in the middle.</p>
<p>7.  To have a crispy outer, broil it for another 8-10 minutes.</p>
<p>This can be had alone as an appetizer, snack or can be added to salads.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_732'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> 1.  If you are a paneer fan like me you are not going to like the tofu tikkis immediately.  For those who have not tasted tofu before, though they both look alike, the taste is totally different.  So don&#8217;t expect the taste of paneer tikka.  Try to appreciate the taste of tofu and then you would love it.  After eating 3-4 pieces, I started liking it.  Now this is my husband&#8217;s favorite.</p>
<p>2.  We don&#8217;t eat very spicy foods.  So taste the marinade to check the spices and add accordingly to suit your taste.  Since tofu is bland, it definitely requires more seasoning than you would normally use.</p>
<p>3.  The marinading can be done in a bowl too.  I saw the ziploc bag method in Food TV, so I thought of giving it a try.  It&#8217;s definitely easy and no clean up.  Simply toss the bag in the trash later.</p>
<p></div>

</p>
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		</item>
		<item>
		<title>Baked Plantain Chips &#8211; MBP Less is More</title>
		<link>http://www.egglesscooking.com/2008/07/25/baked-plaintain-chips/</link>
		<comments>http://www.egglesscooking.com/2008/07/25/baked-plaintain-chips/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 10:08:48 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[plaintain]]></category>
		<category><![CDATA[plantain]]></category>
		<category><![CDATA[red chili powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=178</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/25/baked-plaintain-chips/><img src=http://farm4.static.flickr.com/3062/2704223166_27674cd924.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple recipe to make baked plantain chips.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Baked Plaintain Chips" src="http://farm4.static.flickr.com/3062/2704223166_27674cd924.jpg" alt="" width="500" height="423" /></center></p>
<p><strong><a href="http://jugalbandi.info/2008/04/baked-plantain-chips-with-coconut-curry-leaves-and-confessions/" target="_blank"><span title="J" class="cap"><span>J</span></span> and B&#8217;s Baked Plantain Chips</a></strong> has become yet another favorite in our house.  This is the 2nd time I&#8217;m making it.  Before knowing this recipe I used to find plantains everywhere but I never used to buy it because I did not not know what to do with it.  Then one day I found this recipe and believe me or not I couldn&#8217;t find plantains anywhere.  I did not take pictures the first time I made it, because my husband was snacking it away and actually we did not have anything left to be taken with rice.  This time I managed to take a picture before we could gobble them up.  <span id="more-178"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_178'>
<span class='postTabs_titles'><b><strong>My Variation</strong></b></span>1.  I used 3 medium size plantains.  Peeled it and sliced it thin using a mandolin. <br />
2.  In a bowl I added coconut oil, little vegetable oil, red chili powder and salt.  Whisked it using a fork.  Added the plantain slices and tossed them to coat it with the oil and spices.<br />
3.  Greased a baking sheet using a non stick spray and then spread the slices on it and baked it for 20-25 minutes, turning once. </p>
<p>Now the chips is ready!  It&#8217;s a healthy indulgence because it is not deep fried in coconut oil like the traditional plantain chips.<br />
</div>

<div class='postTabs_divs' id='postTabs_1_178'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>The first time I made these, I cut the slices thicker, so it took around 30 minutes and it baked evenly.  But this time I made it very thin, so it was getting burnt very soon.  I think I should have reduced the oven temperature.</p>
<p></div>

<br />
I&#8217;m sending this to <strong><a href="http://onehotstove.blogspot.com/2008/06/announcing-monthly-blog-patrol-for-july.html" target="_blank">Nupur&#8217;s Less is More</a></strong> &#8211; <strong><a href="http://thespicecafe.com/mbp/" target="_blank">MBP event</a></strong>.</p>
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		</item>
		<item>
		<title>Uma&#8217;s Murmura Upma &#8211; Your Recipe Rocks.</title>
		<link>http://www.egglesscooking.com/2008/06/12/murmura-upma/</link>
		<comments>http://www.egglesscooking.com/2008/06/12/murmura-upma/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 10:26:17 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[Your Recipe Rocks]]></category>
		<category><![CDATA[murmura]]></category>
		<category><![CDATA[murmura upma]]></category>
		<category><![CDATA[pori]]></category>
		<category><![CDATA[pori upma]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=102</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/06/12/murmura-upma/><img src=http://farm4.static.flickr.com/3028/2569569153_9420f0e266.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Easy recipe to prepare murmura upma.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://farm4.static.flickr.com/3028/2569569153_9420f0e266.jpg" alt="Poha Upma" title="Poha Upma" width="500" height="333" /></center></p>
<p><span title="Y" class="cap"><span>Y</span></span>esterday I prepared Uma&#8217;s <strong><a href="http://teluguruchi.blogspot.com/2008/04/puffed-rice-murmura-upma.html" target="_blank">Murmura (Pori) Upma</a></strong>.  The upma was absolutely delicious.  It&#8217;s a very light meal, suited for breakfast with some tea/coffee or juice or can be given as after school/work snack.  I made it for my husband, but that day he came from office around 6.15pm.  We usually have dinner around 6.30pm.  So he ate the upma and I also prepared his favorite cracked wheat kanji for dinner.    <span id="more-102"></span></p>
<p>I followed the basic recipe, but the modifications I made were adding some peanuts while tempering, 4 tablespoons of crushed tomatoes instead of fresh ones, some curry powder and 4 cups of murmura (pori) instead of 2 cups mentioned in the recipe.  I wish I had prepared some more.  I would suggest using 4 cups of pori per adult.  While measuring the dry pori you would think that it&#8217;s a lot, but once you soak it in water, drain the water and sautee it wilts.  Uma, your recipe rocks!  I&#8217;m gonna keep preparing this regularly.   I can already imagine a number of variations to this basic recipe.</p>
<p>Dear Uma has passed me the Inspiration Award. Thank you very much Uma.  You inspire me as well with all your unique recipes especially the chutneys.  This award is started by Jamie of Flavour Pantry.  Jamie tells the following,</p>
<p>&#8220;This is given to bloggers whose stories and recipes inspire us. Whether it’s to eat healthier, dive back into our past to conjure up something we ate as children, or just make the light bulbs in our brains go on with a new idea for a recipe.</p>
<p>As recipients of this award, please share with us what inspires you and then pass on the Inspiration Award to 4 other deserving bloggers.  Please let them know what the award means and what to do with it.&#8221;</p>
<p><strong>What inspires me?<br />
</strong>1.  The fact that God has given me a very good life, when so many people in the world are suffering with some disease, poverty, domestic violence, abuse just to mention a few.<br />
2.  My husband inspires me to eat right, keep fit.  He is such a diet conscious person.  Hope I could follow his advice and do some form of exercise regularly.</p>
<p style="text-align: center;"><img class="aligncenter" style="margin: 1px; border: black 1px solid;" src="http://egglesscooking.com/images/award/InspirationAward.png" alt="inspiration" width="200" height="143" /></p>
<p>I would like to pass this award to:</p>
<p><strong><a href="http://dessertpro.blogspot.com" target="_blank">JZ@Tasty Treats:</a></strong>  She is definitely the dessert queen.  If you haven&#8217;t already, please check her cakes and other gorgeous creations.</p>
<p><strong><a href="http://cooking4allseasons.blogspot.com" target="_blank">Srivalli:</a></strong>  For coming up with so many events, like Dosa Mela, Roti Mela, Microwave Easy Cooking.</p>
<p><strong><a href="http://foodieshope.blogspot.com" target="_blank">Asha:</a></strong>  You all know the reason right!  Whenever I read her posts, it really energizes me.  She cooks so many dishes from other blogs.  Wish I know her personally too!</p>
<p><strong><a href="http://vegeyum.wordpress.com" target="_blank">Jen:</a></strong>  For all her deilicious and healthy recipes.  And for the time and effort she puts to find out very good recipes, useful information and post them.</p>
<p><strong><a href="http://chutkibharpyar.blogspot.com/ " target="_blank">Shubha</a></strong> and <strong><a href="http://dessertpro.blogspot.com" target="_blank">JZ</a></strong> have passed me the Good Chat Blog Award.  Thank you very much girls.  Would love to chat more!</p>
<p>For those who missed my post on Saturday, I have updated the eggless baking recipes page with more links to eggless cakes, eggless cookies, eggless muffins, and eggless breads.  I (my husband, actually) has created a new <strong><a href="http://www.egglesscooking.com/eggless-baking-recipes/eggless-recipe-submit-form/" target="_self">submit form for eggless recipes</a></strong>.  Earlier I used to go from blog to blog searching for eggless recipes and compile them into a list.  To make it more easy, please use this form to submit your eggless recipes which I have missed or the new ones you will be posting in your blog.  I&#8217;ll update the links as and when possible.</p>
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		<title>Eggless Baked Spring Rolls</title>
		<link>http://www.egglesscooking.com/2008/04/07/eggless-baked-spring-rolls/</link>
		<comments>http://www.egglesscooking.com/2008/04/07/eggless-baked-spring-rolls/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 11:18:12 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Puff/Phyllo Pastry]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[baked eggless spring rolls]]></category>
		<category><![CDATA[baked spring rolls]]></category>
		<category><![CDATA[eggless baked spring rolls]]></category>
		<category><![CDATA[eggless spring rolls]]></category>
		<category><![CDATA[spring roll pastry]]></category>
		<category><![CDATA[spring roll sheets]]></category>
		<category><![CDATA[spring roll wrappers]]></category>
		<category><![CDATA[spring rolls]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=37</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/07/eggless-baked-spring-rolls/><img src=http://www.egglesscooking.com/images/pastry/baked-spring-rolls.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Happy Ugadi to all of you!

I have wanted to try baking spring rolls for a long time now.  While in Canada, I saw an episode in Food TV where the host was preparing baked spring rolls using phyllo pastry sheets.  I remembered the procedure, but forgot the temperature and time it has to be baked.  I searched [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><span title="H" class="cap"><span>H</span></span>appy <strong><a href="http://en.wikipedia.org/wiki/Ugadi" target="_blank">Ugadi</a></strong> to all of you!</p>
<p><center><img src="http://www.egglesscooking.com/images/pastry/baked-spring-rolls.jpg" alt="eggless baked spring rolls" width="461" height="346" /></center></p>
<p>I have wanted to try baking spring rolls for a long time now.  While in Canada, I saw an episode in Food TV where the host was preparing baked spring rolls using phyllo pastry sheets.  I remembered the procedure, but forgot the temperature and time it has to be baked.  I searched for the recipe in Canada&#8217;s Food TV website but could not find it.  Then I found it <strong><a title="Baked Spring Rolls" href="http://www.recipezaar.com/39000" target="_blank">here</a></strong>.  I got spring roll pastry from the Indian store.  I checked the ingredients and it doesn&#8217;t have eggs.<span id="more-37"></span></p>
<p><strong><span style="text-decoration: underline;">Filling:<br />
</span></strong>1. Shred cabbage and carrots, slice scallions finely.  You can also add thinly sliced green peppers.<br />
2. In a frying pan add a tablespoon of oil and saute all the vegetables, add salt, soy sauce and pepper powder.<br />
3. Let it cool.</p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1. Thaw the spring roll pastry as per the instructions in the package.<br />
2. Carefully remove a sheet and spray with non stick spray on both the sides.  (I don&#8217;t know whether spraying on both the sides is necessary, but I did it anyway.)<br />
3. Keep the filling in the bottom and wrap it as you would wrap a tortilla.<br />
4. Grease the baking sheet and place the wrapped spring rolls and bake it at 350F for 30-35 minutes or until they are golden brown.<br />
5. I also flipped the rolls after 15 minutes and flipped them back again after 30 minutes.</p>
<p>The spring rolls were very crispy and tasty.  Everybody loved it, especially my son had 2 of them at one go.  You would never deep fry your spring rolls again, once you taste this.</p>
<p><strong><span style="text-decoration: underline;">My Notes:<br />
</span></strong>1. The sheets have to be removed very carefully, because they are fragile and tend to tear easily.  A couple of mine tore but I was able to wrap them anyway and the filling did not come out.  The author of the recipe has clearly explained how to remove the sheets in the &#8220;Reviews&#8221; section of her post, but I did not go through it at first.  I saw it after putting the rolls in the oven.  Next time I&#8217;ll surely follow her tips. </p>
<p><strong><span style="text-decoration: underline;">Variations:<br />
</span></strong>1. I think we can make potato puffs with these wrappers instead of using the puff pastry sheets which are very high in fat content.<br />
2. As I have mentioned earlier, baked spring rolls can be made with phyllo pastry sheets also, but I have not tried it.</p>
<p> </p>
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		<title>Roasted Soy Beans or Soy Nuts</title>
		<link>http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/</link>
		<comments>http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 11:43:43 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic salt]]></category>
		<category><![CDATA[green moong beans]]></category>
		<category><![CDATA[green mung beans]]></category>
		<category><![CDATA[green peas]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[roasted soy beans]]></category>
		<category><![CDATA[roasted soy nuts]]></category>
		<category><![CDATA[roasted soya beans]]></category>
		<category><![CDATA[roasting beans]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy beans]]></category>
		<category><![CDATA[soya]]></category>
		<category><![CDATA[soya beans]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=36</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/><img src=http://www.egglesscooking.com/images/roasted-soy-beans.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>I bought a packet of soy beans and was searching for recipes in the internet and came across this recipe. It&#8217;s simply soaking the beans overnight and roasting in the oven for 25-30 minutes.  As soon as I saw this recipe, I wanted to try the same procedure with some other beans also.  I had [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/roasted-soy-beans.jpg" alt="roasted soy beans" title="roasted soy beans" width="461" height="346" /></center></p>
<p><span title="I" class="cap"><span>I</span></span> bought a packet of soy beans and was searching for recipes in the internet and came across this <a title="Roasted Soy Nuts" href="http://www.recipezaar.com/280911" target="_blank"><strong>recipe</strong></a>. It&#8217;s simply soaking the beans overnight and roasting in the oven for 25-30 minutes.  As soon as I saw this recipe, I wanted to try the same procedure with some other beans also.  I had green mung beans in hand.  So I soaked 1/2 cup of each beans separately with lots of water and a teaspoon of salt.  Next day morning I washed the beans, drained the water and added some more salt and pepper powder and kept it for another 2 hours.  I first tried the soy beans, did exactly what was mentioned in the recipe.  I had to roast it for 25-30 minutes to get the desired crunch.  As mentioned in the recipe, be careful at the end because it tends to get burnt during the last few minutes.<span id="more-36"></span></p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
Roasting green mung beans was easier when compared to soy beans.  The roasting time was very less; around 10-15 min is enough.  Personally I liked roasted mung beans.  But one word of caution, this has to be consumed on the same day itself, the next day it becomes very hard to bite.  The soy beans was good even after 2 days.</p>
<p><strong><span style="text-decoration: underline;">Variations:</span></strong><br />
1. You can add any seasonings you want, cayenne pepper, garlic salt, etc.<br />
2. I think this method will work for chick peas (garbanzo beans), green peas also.  In that case you can have a healthy mixture of beans for snacking, which is rich in fiber and proteins.</p>
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		<title>Coriander/Potato/Zucchini Rosti</title>
		<link>http://www.egglesscooking.com/2008/03/19/coriander-rostis/</link>
		<comments>http://www.egglesscooking.com/2008/03/19/coriander-rostis/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 00:51:10 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[eggless recipe]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[rosti]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/2008/03/19/coriander-rostis/</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/03/19/coriander-rostis/><img src=http://www.egglesscooking.com/images/Zucchini-Rostis.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>This recipe comes from Sunita, who is yet another inspiration for me. I think she is an &#8220;Ace of Pastries&#8221;. The coriander rosti is both simple and delicious. You can find her recipe here.
When I first came across this recipe I thought she had skipped some of the ingredients, so ignored it and went further. [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/Zucchini-Rostis.jpg" alt="Zucchini Potato Rosti" title="Zucchini Potato Rosti" width="461" height="346" /></center></p>
<p><span title="T" class="cap"><span>T</span></span>his recipe comes from Sunita, who is yet another inspiration for me. I think she is an &#8220;Ace of Pastries&#8221;. The coriander rosti is both simple and delicious. You can find her recipe <span style="text-decoration: underline;"><a href="http://sunitabhuyan.blogspot.com/2008/02/one-for-two.html" target="_blank"><strong>here</strong></a></span>.</p>
<p>When I first came across this recipe I thought she had skipped some of the ingredients, so ignored it and went further. I went back once again and checked the comments section to see if I could gather some information. Then only I was assured that the recipe really required only 3 ingredients. Baking can&#8217;t get any simple!<span id="more-14"></span></p>
<p><strong><span style="text-decoration: underline;">Potato Rosti:</span></strong></p>
<p>Baking it for the first time, I tried it with 1 large potato. Peel the potato, cut into 4 parts and microwave for 4 minutes. Cool it and grate it. I divided the grated potatoes into 2 parts. For the first batch I simply followed her recipe, mixed half of the grated potatoes, coriander, salt and pepper. Baked it for 40 min at 400F. It was very crispy and tasty. It&#8217;s a very healthy snack without oil. I think that depending upon your taste you can also reduce the baking time to 35 min, so you may not feel that the bottom is burnt. I got 8 rostis for this quantity. It was good by itself, we also had some ketchup with it.</p>
<p><img src="http://egglesscooking.com/images/potato-rosti-mix.jpg" border="1" alt="Potato Rosti Mix" width="461" height="346" align="textTop" /></p>
<p><img src="http://www.egglesscooking.com/images/Potato-Rostis.jpg" border="1" alt="Potato Rostis" width="461" height="346" align="textTop" /></p>
<p><strong><span style="text-decoration: underline;">Zucchini Rosti:</span></strong></p>
<p>I always like to give a twist to a recipe by adding some other ingredient(s). I think it&#8217;s fun to experiment. Moreover with a toddler around, I have to do a lot of sneaking vegetables. I don&#8217;t know why I chose zucchini, but as soon as I thought about making some modification, zucchini just flashed in my mind. </p>
<p>I used the other half of the grated potato, 1 medium zucchini (grated), coriander, salt and pepper to taste. Dropped spoonful of the mixture on a greased baking sheet and baked it for 40 min at 400F. These rostis were very green in color and the top was not fully cooked as in the previous case. So I set the oven to broil mode for another 2 minutes. I got another 10 rostis. The taste was very good but this one was not as crispy as the potato rostis. Either I should have reduced the quantity of zucchini or should have baked it for some more time. Anyway I was very happy because my son just loved it.</p>
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