Pages: [1]   Go Down
  Print  
Author Topic: Chickpea & Oat Waffles  (Read 6547 times)
Madhuram
Administrator
*****
Offline Offline

Posts: 94



View Profile
« on: December 26, 2009, 11:39:38 am »

Recipe Name:
Chickpea & Oat Waffles

Preparation Time:
20 minutes

Serves:
3 people

Ingredients:
2 ¼ cups water
1 ½ cups rolled oats
400g can chickpeas
1 tablespoon olive oil
1 tablespoon white sugar
½ teaspoon salt


Procedure:
You can do this in a food procesor but I find it works even better in a blender.

Using half the water, process the chickpeas to a chunky paste consistency. Add oil, sugar, salt and blend for a few seconds.

Add the rolled oats, adding the rest of the water as it becomes necessary. Pulse till you get a nice almost smooth batter.

Pour required amount into waffle iron and cook till golden brown. NOTE: Quite a lot of steam escapes in the cooking process, don't be alarmed, they work out great.


Nutritional Information:
N/A

Additional Notes:
Recipe submitted by Jane Green

Logged
Pages: [1]   Go Up
  Print  
 
Jump to: