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Eggless Banana Chocolate Chip Spelt Pancakes
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Topic: Eggless Banana Chocolate Chip Spelt Pancakes (Read 788 times)
Dancer
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Eggless Banana Chocolate Chip Spelt Pancakes
«
on:
August 09, 2009, 01:35:15 PM »
Recipe Name:
Eggless Spelt Banana Chocolate Chip Pancakes
Preparation Time:
15 minutes
Serves:
4 people
Ingredients:
4-5 Medium Sized RIPE Bananas
***1.5 heaping tblspns of all purpose spelt flour per banana
1/4 cup of milk
semi-sweet organic chocolate chips (by cocoa camino) to taste
see my notes
Procedure:
Preheat non-stick frying pan with a tspn of canola oil to low-medium heat. Mash all bananas well. Mix in flour well. Stir in milk and mix well. Stir in chocolate chips to taste. Using a medium sized laddle, plop 1 spoonful of batter per pancake (about 3 to a large pan) tilt the pan back'n forth until batter is fairly thin. Leave for about 4-5 minutes or until little holes poke thru the batter. Turn over and cook on the other side for 4-5 minutes.
Nutritional Information:
Great NO sugar added, GLUTEN FREE and egg free treat!!! The ripe bananas sweeten the batter enough that there is even NO need for syrup! I usually use organic Whole spelt flour by "Oak Manor", organic 2% milk, and organic semi-sweet chocolate chips. No need for all organic ingredients, it's just the way I've made it usually. I've also made it with unbleached flour and regular mini semi-sweet chocolate chips.
Additional Notes:
Inspired by my Ecuadorian mother-in law who made my 3 year old son (with an egg allergy) egg free pancakes in Ecuador one morning with bananas and flour only!!! I added the milk to thin the batter a bit and the chocolate chips because my son loves chocolate! Please keep in mind that this recipe was whipped up without a recipe and I have eyeballed the measurements to the best of my knowledge. Now my son and I have pancake Thursdays and make them every week! I hope you all enjoy as much we do!
«
Last Edit: August 09, 2009, 01:38:56 PM by Dancer
»
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Madhuram
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Posts: 56
Re: Eggless Banana Chocolate Chip Spelt Pancakes
«
Reply #1 on:
October 21, 2009, 10:20:20 AM »
Dancer thank you very much for sharing this recipe here. I've always wanted to try spelt flour and this recipe looks perfect to start with.
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crazzycat
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Posts: 5
Re: Eggless Banana Chocolate Chip Spelt Pancakes
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Reply #2 on:
November 05, 2009, 01:03:38 AM »
Pancakes without eggs, first it sounds crazy for me, but all of it is resobable so thank for the idea
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