Almost Vegan Cornmeal Snack Cake

Madhuram — Mon, 28 Dec 2009 13:22:50 +0000

I was looking for some cornmeal recipes for the Corn event and remembered that I had bookmarked one healthy snack cake recipe from my friend Viji’s blog. Her blog has an amazing collection of traditional and innovative recipes. I have made a couple of changes to the original recipe keeping the measurement same. Since her blog is private, I’m reproducing her recipe (along with changes made by me) here with her permission.

To make it vegan friendly, I used brown rice milk instead of dairy milk, canola oil and unsweetened applesauce instead of butter in the original recipe. If you are able to find vegan chocolate chips or use carob chips this snack cake recipe will be 100% vegan. Even after all these changes the cake tasted very good.

Speaking of which, brown rice milk is a new addition in our diet. Earlier I have baked with regular rice milk and almond milk, but this is the first time I have used brown rice milk. I prefer rice milk to soy milk, especially while baking. I feel that some brands of soy milk leaves an unpleasant odor in baked goods. I have tried a couple of vegan cake recipes with soy milk and felt that the texture was not good too, very sticky. So I usually go with rice milk or almond milk. Now brown rice milk is my favorite too. It tastes good by itself too. My son has it with his cereal. So if a 4 year old likes it, then it should be definitely good, right?

Note: There is a print link embedded within this post, please visit this post to print it.

Almost Vegan Cornmeal Snack Cake Recipe

Dry Ingredients:

Whole Wheat Pastry Flour 1 cup

Whole Cornmeal (use only fine grind) 1 cup

Quick Cooking oats 1 cup

Almond Meal 1 cup

Walnut Meal 1 cup

Raisins 1 cup

Pistachios, coarsely chopped 1 cup

Dried Cranberries 1/2 cup

Flax Seed Meal 1/2 cup

Brown Sugar 1/2 cup

Mini Chocolate Chips 1/2 cup plus 1 tablespoon

Baking Powder 3/4 teaspoon

Baking Soda 1/2 teaspoon

Cardamom Powder 1/2 teaspoon

Wet Ingredients:

Canola Oil 1/3 cup

Unsweetened Applesauce 2/3 cup

Bananas, mashed/pureed with little water 1 and 1/4 cups

Brown Rice Milk 1 cup

Water/Milk as needed

Yield: 16 pieces (I used a 9×13 inch pan)

Procedure:

1. Preheat the oven for 15 minutes at 175C/350F. Grease a 9×13 inch baking pan with butter/non stick cooking spray. I lined it with parchment paper and then greased it also with cooking spray.

2. In a large bowl combine together all the dry ingredients reserving the 1 tablespoon of chocolate chips.

3. Mash 1 large ripe banana with a fork. I chopped the banana and used some of the milk to grind it into a creamy paste. Mix together all the wet ingredients together and stir it well.

4. Pour the wet ingredients to the dry ingredients and combine it well without any lumps. I used another 1/4 cup of water to get the required consistency.

5. Spread the batter in the prepared pan. Smooth it out with a spatula dipped in hot water and top it with the reserved chocolate chips.

6. Bake it for 20-25 minutes or until a toothpick inserted in the middle of the cake comes out clean. Mine was done in 22 minutes.

7. Transfer the pan to a wire rack and let it cool completely before you can remove the cake from the pan. After it is completely cooled, invert the cake pan to remove the cake and cut it into pieces.

My Notes:

1. I have included a couple of healthy substitutes to the already healthy snack cake. Instead of 1 cup of regular size butterscotch chips, I have used 1/2 cup of mini chocolate chips. Instead of 1 cup of melted butter I have used 1/3 cup of oil, 2/3 cup of unsweetened applesauce and increased the quantity of mashed bananas from 1 cup to 1 and 1/4 cups.

2. I have also used brown rice milk instead of dairy milk. The original recipe used whole wheat flour and regular cornmeal, which I have substituted with whole wheat pastry flour and whole cornmeal.

3. Where I live I was able to fine almond meal and walnut meal ready made. If you are not able to find it readily, process nuts of your choice in a food processor until its finely powdered.

4. The sweetness was just right for us. Viji had used 1 cup of dates, which I replaced with 1/2 cup of dried cranberries and also included 1 cup of chopped pistachios. Maybe that’s the reason my cake was not very sweet. I think if I had used the dates the cake would have been very sweet.

5. With so many ingredients in the cake, we couldn’t feel the presence of cardamom. So if you are a spice fan increase the quantity to 1 teaspoon instead of 1/2 teaspoon.

6. I was on a tight schedule on the day I was going to bake this cake. So I prepared the dry ingredients the previous night itself. So it was just mixing in the wet ingredients and baking the next day.

This cornmeal snack cake goes to my Whole Grain Baking Event – Corn.

Chocolate Chip & Banana Muffins using Buttermilk as Egg Substitute

Madhuram — Wed, 15 Apr 2009 11:02:38 +0000

I adapted this banana muffin recipe from the book Vegetarian (available in Barnes and Nobles as Bargain Priced). These muffins are easy to prepare, not overly sweet; perfect to start the morning or have it with coffee in the afternoon to avoid mid day snack attack. The original recipe had used 2 bananas and 2 eggs. To make it eggless I used 3 bananas and 1/4 cup buttermilk and the muffins turned out great.

My husband loved these banana muffins so much that he himself packed it in his lunch bag for snack. Usually when I bake something I place a small piece in a ziploc bag and keep it in his lunch bag and that will come back home intact. So I did not pack this muffin for him. But later only I noticed that he had packed it for himself. That’s like “2 thumbs up” for me!

Ingredients

All purpose flour 2 cups

Baking powder 1 teaspoon

Salt a pinch

Granulated Sugar 3/4 cup

Semisweet chocolate chips 3/4 cup

Low fat milk 6 tablespoons

Butter, unsalted, melted 10 tablespoons (1 and 1/4 sticks)

Buttermilk 1/4 cup

Bananas, small and ripe, mashed 3

Pecans, chopped 1 cup (optional)

Yield: 12 muffins

Procedure1 Preheat the oven to 400F for 15 minutes. Line the muffin tin with paper liners or grease the tin.

2 In a medium size bowl combine together the milk, butter and buttermilk.

3 In another large bowl sift together the flour, salt and baking powder.

4 Add the sugar, chocolate chips and nuts to the flour mixture and stir well.

5 Slowly stir in the wet ingredients to the dry ingredients, but do not overdo it.

6 Fold in the mashed bananas.

7 Fill each muffin cup with 3 tablespoons of batter.

8 Bake for 20 minutes or until a toothpick inserted in the center of the muffin comes out clean.

My Notes1 The bananas I used were extremely ripe, so I simply mashed it with a fork. If the bananas are not that ripe you could cut into pieces add few drops of water/milk and blend it in a blender/food processor.

2 The original recipe used chocolate chunks. Since I did not have it I went with semisweet chocolate chips. If you have chocolate chunks, chop 5 ounces of semi sweet chocolate into large chunks and use it instead of the chips.

3 The sweetness was perfect for us. Not very sweet like the ones you get in stores. If you have a very sweet tooth you would have to increase the quantity of sugar or chocolate chips.

4 You could substitute vegetable/canola oil instead of butter to make it healthier. I have tried it in couple of other recipes and it works. Since I wanted to finish the butter in the refrigerator I did not do this substitution.

5 You could also substitute whole wheat flour for the all purpose flour. I didn’t do it this time because the brand of wheat flour I’m using right now is not good in banana muffins. A couple of days ago I tried a banana muffin recipe with whole wheat flour and did not like the taste. I liked it when I made something similar a year ago, but that was a different brand of wheat flour, so I went with all purpose flour itself.

These banana muffins is my final entry for the Egg Substitute Event – Yogurt/Buttermilk hosted by me.