We have started using brown rice quite often these days. The first dish I ever tried with brown rice was pongal and I have to agree that I did not get it right. Only after 2 failed attempts I figured out the ratio of water and brown rice. Cooking brown rice in a pressure cooker is a breeze. The brown rice, water ratio is 2 and 1/2 cups of water for 1 cup of rice, if you are preparing dishes like pongal, bisi bele bath etc. For these dishes the rice has to be cooked well, so leave the cooker on for 5-6 whistles. If you are going to make fried rice or any other dish which doesn’t require sticky rice, the ratio of water is 2 and 1/4 cups of water and leave it just for 1 or 2 whistles and remove the cooker from the stove.

These days I prefer brown rice pongal to the traditional white rice pongal. This is healthy and definitely very filling. The only one negative thing I observed with brown rice is, it may give stomach cramps initially. Let me stress here again on “may”. My husband did not have any problems at all. On the other hand I developed severe stomach cramps on the second day after eating brown rice consecutively for two days. I spoke with my nurse to find out the reason and she explained that since brown rice is whole grain, drinking more water would help with easy digestion of the fiber. Now don’t make this an excuse to avoid using brown rice because it’s not the case with everybody. Since our(my) body is used to white flour and rice, it may take some time to tolerate the extra effort it has to put to digest whole grains. So increase your consumption of brown rice gradually and also drink a lot of water.

It seemed like Navarathri started just now and it’s already the 9th day, Saraswathi Pooja. Happy Pooja holidays everybody. We prepare a lot of sweets and sundals these holidays, but “puttu” is very important and our favorite too.

This puttu is different from what the Keralites prepare. It’s made with rice flour, grated coconut and jaggery. The process is also time consuming but worth every effort. Traditionally it’s prepared by soaking raw rice in water, draining it, spreading it on a cloth and powdering the rice, while the rice is still damp. But to make the process more simple store bought rice flour is used. This is especially prepared on a Friday and is distributed to everybody who visits our home to see the Golu. I’ve prepared it successfully a couple of times 3 years back, but now I have totally forgotten the procedure. Fortunately my mother is here and she prepared it this time. It came out very well and I wanted to record it before I forget it once again.

This is my entry for the following events:
1. Vaishali’s Sweet Vegan.
2. Srivalli’s JFI-Festival Treats.

I saw this recipe in a tamil magazine a couple of months back.  I was very hesitant to try it because I was wondering how ridge gourd would taste in a sweet dish.  Finally I got the courage and prepared it yesterday.  The experiment was a grand success.  I did not tell my husband what I was preparing.  After it was done I gave him little payasam and asked him how it was.  He told,  “It tastes like any other payasam.  Why do you want to post it in your blog?”  He has a very sensitive nose, so he can guess what’s cooking even with the mildest aroma.  He himself could not believe that it was made with ridge gourd.

Ingredients in the original recipe:
Ridge Gourd, Big – 1
Milk – 4 cups (I used 2% milk)
Water – 1 to 2 cups for cooking the ridge gourd
Sugar – ¼ to ½ cup as per your taste
Cardamom powder – little

Optional:
Condensed Milk – 2 tablespoons
Cashews, raisins for garnishing
Ghee for frying the nuts, 2 teaspoons
Green food color

My variation:
Milk – 2 cups for cooking the ridge gourd (I used skim milk instead of water)
Cashews, whole – 5 (to cook along with the vegetable)

Servings:
For 6 cups of milk used, I got 4 cups (exactly) of ridge gourd payasam.

Procedure:
1.  Wash the ridge gourd under running water and peel the coarse ridges.  Discard it and then peel the skin and save it for grinding chutney.

2.  Cut the gourd into small pieces.  I pressure cooked the gourd, 2 cups of skim milk and 5 cashews for 2 whistles.

3.  While the ridge gourd is cooking, boil the 4 cups of milk in a heavy bottomed vessel.

4.  Wait for the pressure to release and grind the cooked vegetable in a blender.  I used an immersion blender and got a very smooth ridge gourd puree.

5.  Add this puree to the boiling milk and let it cook for another 10 minutes or until you are not able to smell the vegetable.  Keep stirring once in a while so that the bottom of the vessel does not scorch.

6.  Add the condensed milk, sugar and cardamom powder and the food color if you wish.  Let this mixture simmer for a while.

7.  Meanwhile heat the ghee in a small frying pan and fry cashews, raisins and add it to the kheer.

8.  Serve it hot or cold.

My Notes:
1.  The paysam was very delicious.  At first I added ¼ cup of sugar but felt that it was not sweet enough.  So I added another ¼ cup, but this made the payasam very swweeeeeeeet.  I will reduce the quantity of sugar  the next time (more than ¼ cup but little less than ½ cup) .

2.  In case you choose to cook the vegetable with water, just remove the cooked vegetables alone and blend it.  Reserve the liquid for some soup or stew.  If you use milk, you can blend everything together.

3.  The author of the original recipe has also given recipes for potato, chayote squash (chow chow), cabbage, cauliflower, green peas, bottle gourd and red pumpkin kheer in the same method.  I have prepared the red pumpkin kheer a couple of times and it tastes very good too.  I have not yet tried the other vegetables.

4.  I also prepare chutney with the ridge gourd peel and chow chow peel always.  Yesterday morning I prepared chow chow kootu (daal), so I had reserved those peels too.  So I prepared a chutney with the peels of both the vegetables.  I know that many of you do it already.  Those who are not aware of the recipe, if you are interested I will post it here.  Let me know.