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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; healthy pasta dish</title>
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		<title>Laksh&#8217;s Pasta Upma &#8211; Your Recipe Rocks</title>
		<link>http://www.egglesscooking.com/2008/05/25/pasta-upma/</link>
		<comments>http://www.egglesscooking.com/2008/05/25/pasta-upma/#comments</comments>
		<pubDate>Mon, 26 May 2008 04:37:57 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Vegan Pasta Dishes]]></category>
		<category><![CDATA[Your Recipe Rocks]]></category>
		<category><![CDATA[barilla plus pasta]]></category>
		<category><![CDATA[elbow pasta]]></category>
		<category><![CDATA[elbows]]></category>
		<category><![CDATA[healthy pasta dish]]></category>
		<category><![CDATA[macaroni upma]]></category>
		<category><![CDATA[multigrain pasta]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta and vegetables]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[pasta upma]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy nuggets]]></category>
		<category><![CDATA[soya nuggets]]></category>
		<category><![CDATA[upma]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=74</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/05/25/pasta-upma/><img src=http://www.egglesscooking.com/images/yrr/pasta-upma.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>This week I was able to try only one recipe for this series.  It&#8217;s my friend Laksh&#8217;s Pasta Upma.  It&#8217;s a very simple recipe and a wholesome one.  All you need is just any variety of pasta and some vegetables.
My Notes:
I used 1 cup of Barilla Plus Elbows.  This is a multigrain pasta with 17gms protein [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/yrr/pasta-upma.jpg" alt="Pasta Upma" title="Pasta Upma" width="500" height="356" /></center></p>
<p><span title="T" class="cap"><span>T</span></span>his week I was able to try only one recipe for this series.  It&#8217;s my friend <strong><a href="http://www.lakshmusings.com/recipes/2008/04/07/pasta-upma-a-different-spin-on-pasta-and-upma/" target="_blank">Laksh&#8217;s Pasta Upma</a></strong>.  It&#8217;s a very simple recipe and a wholesome one.  All you need is just any variety of pasta and some vegetables.<span id="more-74"></span></p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
I used 1 cup of Barilla Plus Elbows.  This is a multigrain pasta with 17gms protein and 7gms fiber per cup of uncooked pasta.  It is also a good source of ALA Omega-3, which is an essential acid that promotes heart health and not found in traditional pasta.  I have also used a handful of soya nuggets along with other veggies.</p>
<p>Thanks Laksh for sharing this recipe.  It was very tasty and we all loved it.</p>
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