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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; hing</title>
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	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
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			<item>
		<title>Healthy Brown Rice Pongal</title>
		<link>http://www.egglesscooking.com/2009/01/17/healthy-brown-rice-pongal/</link>
		<comments>http://www.egglesscooking.com/2009/01/17/healthy-brown-rice-pongal/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 20:29:03 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cashewnuts]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[moong daal]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1496</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/01/17/healthy-brown-rice-pongal/><img src=http://www.egglesscooking.com/images/spicy/brown-rice-pongal.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Give a healthy spin to the traditional Pongal recipe by using brown rice instead of white rice.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Brown Rice Pongal" src="http://www.egglesscooking.com/images/spicy/brown-rice-pongal.jpg" title="Brown Rice Pongal" width="500" height="333" /></center></p>
<p><span title="W" class="cap"><span>W</span></span>e have started using <strong>brown rice</strong> quite often these days.  The first dish I ever tried with brown rice was pongal and I have to agree that I did not get it right.  Only after 2 failed attempts I figured out the ratio of water and brown rice.  Cooking brown rice in a pressure cooker is a breeze.  The brown rice, water ratio is 2 and 1/2 cups of water for 1 cup of rice, if you are preparing dishes like pongal, <strong><a href="http://www.egglesscooking.com/2008/12/26/brown-rice-bisi-bele-bath/">bisi bele bath</a></strong> etc.  For these dishes the rice has to be cooked well, so leave the cooker on for 5-6 whistles.  If you are going to make fried rice or any other dish which doesn&#8217;t require sticky rice, the ratio of water is 2 and 1/4 cups of water and leave it just for 1 or 2 whistles and remove the cooker from the stove.  <span id="more-1496"></span> </p>
<p>These days I prefer <strong>brown rice</strong> pongal to the traditional white rice pongal.  This is healthy and definitely very filling.  The only one negative thing I observed with brown rice is, it may give stomach cramps initially.  Let me stress here again on &#8220;may&#8221;.  My husband did not have any problems at all.  On the other hand I developed severe stomach cramps on the second day after eating brown rice consecutively for two days.  I spoke with my nurse to find out the reason and she explained that since brown rice is whole grain, drinking more water would help with easy digestion of the fiber.  Now don&#8217;t make this an excuse to avoid using brown rice because it&#8217;s not the case with everybody.  Since our(my) body is used to white flour and rice, it may take some time to tolerate the extra effort it has to put to digest whole grains.  So increase your consumption of brown rice gradually and also drink a lot of water.  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1496'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Brown Rice</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Moong Daal</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water</span><span class='qtyright'> 3 and 1/4 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Black Pepper powder</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cumin</span><span class='qtyright'> 2 teaspoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ginger, grated</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ghee</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Curry leaves</span><span class='qtyright'> 5 to 6</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cashews, broken into small pieces</span><span class='qtyright'> optional</span>
<div style='clear: both;'></div>
</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1496'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span>  Wash the rice and daal together a couple of times.  Add the rice, daal, water, pepper powder, cumin and grated ginger in a pressure cooker directly and let it stand for at least 30 minutes.  Soaking brown rice in water before cooking is suggested for added health benefits.  You need not do this if using white rice.     </p>
<p><span class="step">2</span> Cook it in low-medium heat and leave it for 6 whistles.  Switch of the stove and remove the cooker from the stove.</p>
<p><span class="step">3</span> Meanwhile in a small frying pan heat the ghee, add the curry leaves and fry the cashew pieces (if using) until golden brown. </p>
<p><span class="step">4</span> Once you are able to open the cooker add required amount of salt and pour the heated ghee and mix well.</p>
<p><span class="step">5</span> Eat it hot with chutney, sambar or the traditional accompaniment Eggplant Gojju or Gothsu.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1496'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> Pongal is made with white rice (preferably ponni raw rice or even sona masuri).  To adopt a healthy lifestyle I have used <strong>brown rice</strong> instead.  </p>
<p><span class="step">2</span> Traditionally rice and daal are cooked first.  Then ghee is heated, to fry cumin, pepper, ginger and cashews, which is added to the cooked rice.  You could do it either way.</p>
<p><span class="step">3</span> Also whole peppercorns are used for pongal.  In our house we don&#8217;t like biting full peppers, so I use black pepper powder.<br />
</div>

</p>
<p><center><img alt="Brown Rice Pongal" src="http://www.egglesscooking.com/images/spicy/brown-ricepongal.jpg" title="Brown Rice Pongal" width="500" height="333" /></center><br />
<br/></p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F01%2F17%2Fhealthy-brown-rice-pongal%2F&amp;linkname=Healthy%20Brown%20Rice%20Pongal" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		</item>
		<item>
		<title>Brown Rice Bisi Bele Bath</title>
		<link>http://www.egglesscooking.com/2008/12/26/brown-rice-bisi-bele-bath/</link>
		<comments>http://www.egglesscooking.com/2008/12/26/brown-rice-bisi-bele-bath/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 18:29:41 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Rice/Main Course]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[green peas]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppercorn]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tamarind paste]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1487</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/12/26/brown-rice-bisi-bele-bath/><img src=http://www.EgglessCooking.com/images/spicy/bisi-bele-bath.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A healthy spin on the traditional bisi bele bath using brown rice instead of white rice.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Bisi Bele Bath Recipe using Brown Rice" src="http://www.EgglessCooking.com/images/spicy/bisi-bele-bath.jpg" title="Bisi Bele Bath Recipe using Brown Rice" width="500" height="333" /></center></p>
<p><span title="L" class="cap"><span>L</span></span>ast week I tried Pongal with brown rice and it came out very well, which made me think why not <strong>bisi bele bath</strong> with brown rice?  Earlier I was very hesitant about using brown rice,  wondering if we would like the taste or not.  To my surprise both of us like it very much.  I think this is one of the few things we both agree upon!  Brown rice when cooked has a rubbery (is it even a word?) texture.  Or simply it is not as soft as its white counterpart.  You feel very full after eating a cup of rice, as against wanting more after eating white rice.  I made zucchini raitha to go with the <strong>bisi bele bath</strong>.  That&#8217;s easy to prepare too.  You can find other facts about <strong><a href="http://www.egglesscooking.com/2008/09/24/cilantro-dosas/">brown rice</a></strong> here.  <span id="more-1487"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1487'>
<span class='postTabs_titles'><b><strong>Bisi Bele Bath</strong></b></span>
<div class="jkprocedure">Ingredients for the Masala Powder</div>
<div class='inglong'><span class='inleft'>Channa Daal</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Urad Daal</span><span class='qtyright'> 1/2 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Coriander seeds (dhaniya)</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Fenugreek seeds</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Black Peppercorn</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cloves</span><span class='qtyright'> 2 to 3</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cinnamon stick</span><span class='qtyright'> 1 inch piece</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Red Chillies</span><span class='qtyright'> as required (I used 2 small)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Grated coconut</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ghee/sesame oil</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Ingredients for the Rice</div>
<div class='inglong'><span class='inleft'>Brown Rice</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Toor Daal</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Turmeric powder</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Vegetables <br/>(I used carrots, beans, potatoes and green peas, 1 cup each)</span><span class='qtyright'> 3 to 4 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Onion, sliced</span><span class='qtyright'> 1 medium (or pearl onions preferably)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Tamarind paste</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Mustard seeds</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Hing</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as required</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sesamme oil</span><span class='qtyright'> 1/2 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ghee</span><span class='qtyright'> 1/2 to 1 tablespoon (optional)</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Procedure</div>
<p><span class="step">1</span> Wash the brown rice and toor daal and soak it together (also add turmeric powder) in warm water for at least 30 minutes (the longer the better). Soaking the brown rice in warm water activates more enzymes, which makes it possible to obtain a more complete amino acid profile.  For 1 cup of rice and daal use 2 and 1/2 cups of water, so I used 3 and 1/4 cups of water.  I did the soaking straightaway in a pressure cooker.  After soaking, leave it for 5 whistles and transfer the cooker from the stove if cooking on an electric range, because the heat from the coil will continue the cooking process and you will end up scraping burnt rice from the bottom of the pressure cooker.</p>
<p><span class="step">2</span> Meanwhile prepare the masala powder, while the rice is cooking.  In a small frying pan add ghee, once it heats, fry (until golden brown) one by one the ingredients mentioned in the list.  Once it cools, powder it in a blender/spice grinder.  </p>
<p><span class="step">3</span> In a medium size pan add the 1/2 tablespoon of oil, once it heats add the mustard seeds, curry leaves (if using) and hing.  Then fry the sliced onions.  Add a pinch of salt, so that the onion cooks faster.  Then add the vegetables and required amount of salt and let it cook for 5 minutes.  Once it is half cooked add the tamarind paste and 1 and 1/2 cups of water and close the pan with the lid.  Let it cook until the raw smell of tamarind leaves.  Then add the masala powder and let it simmer for another 2 minutes.</p>
<p>Alternatively you can do the entire step in a pressure cooker easily.  That&#8217;s how I do it.  I have a small pressure cooker.  So as usual I do the tempering, fry the onions.  Then I simply add the vegetables, salt, tamarind and water and close the cooker&#8217;s lid and leave it for only 1 whistle.  If you are using an electric range be sure to transfer the cooker from the stove after turning off the stove, because the heat from the coil continues the cooking process and you would end up having mushy vegetables. After opening the lid, add the masala powder and let it simmer for 2 minutes.</p>
<p><span class="step">4</span> Then add the cooked rice and daal mixture to the vegetables gravy and mix it well.  If you like you can add the 1/2 tablespoon of ghee or sesame oil now.  If the rice looks a bit watery, don&#8217;t worry, it will thicken up.  You can keep it on low heat for sometime and it will thicken up.  On the other hand if it&#8217;s very thick add some warm water to loosen it.  It&#8217;s very forgiving, so don&#8217;t worry.  </p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1487'>
<span class='postTabs_titles'><b><strong>Zucchini Thayir Pachadi</strong></b></span>
<div class="jkprocedure">Ingredients</div>
<div class='inglong'><span class='inleft'>Zucchini, small, grated with skin</span><span class='qtyright'> 1</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Yogurt</span><span class='qtyright'> 1 to 2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Canola oil</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Mustard seeds</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies, sliced into half</span><span class='qtyright'> as required (I used 1)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Hing</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<p><br/></p>
<div class="jkprocedure">Procedure</div>
<p><span class="step">1</span> Wash the zucchini and grate it with the skin and place it in a bowl.  Add the required amount of salt.</p>
<p><span class="step">2</span> In a small frying pan heat the oil, add the mustard seeds.  Once it splutters add the sliced green chillies, hing and fry it.</p>
<p><span class="step">3</span> Add this to the zucchini and mix it well.</p>
<p><span class="step">4</span> Mix the yogurt to the zucchini when ready to serve.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1487'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> If you don&#8217;t have the time to prepare the <strong>bisi bele bath</strong> masala powder you can buy it.  I&#8217;ve tried MTR brand and it&#8217;s good too.</p>
<p><span class="step">2</span> You could also buy the frozen Avial vegetables available in Indian grocery stores and save time chopping vegetables.</p>
<p><span class="step">3</span> I have pressure cookers in all size so I used one for cooking the vegetables and one for cooking rice/daal.  You can also cook both in any vessel on stove top, but as far as I&#8217;ve read brown rice takes more time to cook like that.</p>
<p><span class="step">4</span> We don&#8217;t eat spicy food, so I used only 2 red chillies for the masala powder.  The heat was very mild.  If you prefer it more spicy use about 4-5 chillies.</p>
<p></div>

</p>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Beet Leaves Sambar</title>
		<link>http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/</link>
		<comments>http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 09:20:53 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[Asafoetida]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet leaves]]></category>
		<category><![CDATA[beet stems]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[methi seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tamarind pulp]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[tuvar daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=684</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/><img src=http://www.EgglessCooking.com/images/spicy/beet-greens-sambar.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Simple recipe to make sambar using Beet leaves (finely chopped) and mixed together with tamarind water and other spices and the result is a flavorful South Indian side dish.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Beet Greens Sambar" src="http://www.EgglessCooking.com/images/spicy/beet-greens-sambar.jpg" title="Beet Greens Sambar" width="500" height="445" /></center></p>
<p><span title="M" class="cap"><span>M</span></span>y grandmother used to prepare a <a href="http://en.wikipedia.org/wiki/Sambar_(dish)" rel="nofollow" target="_newwin"><strong>sambar</strong></a> using methi (fenugreek leaves) leaves called &#8220;Pulla Keera&#8221; meaning tangy greens.  It requires little more tamarind than the regular sambar and a tempering of mustard seeds, fenugreek (methi seeds) and green chillies which gives this side dish an unique flavor.  Toor daal rice mixed with ghee, spicy potato roast and this sambar is simply a heavenly combination. <span id="more-684"></span></p>
<p>I had a bunch of beets with the greens.  So I decided to prepare the sambar using beet greens instead of methi.  The beet leaves sambar tasted very good and comforting.  Grandmothers&#8217; recipes are always versatile and foolproof.  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_684'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>For Sambar:<br />
Beet Greens, a small bunch.  (Methi or other greens can also be used).<br />
Tamarind pulp &#8211; 2 teaspoons (See Notes)<br />
Sambar powder &#8211; 1/2 tablespoon (as per your taste)<br />
Turmeric powder &#8211; 1/4 teaspoon<br />
Hing/Asafoetida &#8211; 1/8 teaspoon<br />
Salt &#8211; 1/2 teaspoon (as per your taste)<br />
Water &#8211; 1 cup<br />
Toor Daal &#8211; 1/4 cup</p>
<p>For tempering:<br />
Oil, preferably sesame &#8211; 1/2 tablespoon<br />
Mustard seeds &#8211; 1/4 teaspoon<br />
Methi seeds &#8211; little less than 1/2 teaspoon<br />
Green chili, slit into 2 &#8211; 1 (as per your taste)</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_684'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span>1.  Rinse thoroughly the greens and finely chop the beet leaves as well as the stems.  In a pressure cooker cook the toor daal and keep it separately.</p>
<p>2.  In a saucepan add all the ingredients listed for sambar except the toor daal and keep it on the stove.</p>
<p>3.  The greens should be cooked completely.  Add some more water if required.</p>
<p>4.  Now add the mashed toor daal to the greens and let it cook for another 3 minutes.</p>
<p>5.  In a small frying pan add the oil, once it heats add the mustard seeds.  Once it starts to splutter add the methi seeds and the slit green chili and fry it for a minute.  Add the tempering to the boiling sambar and leave it in the stove for another 2 minutes and then switch off the stove.  This sambar should not have a very thick consistency also.  It will taste better if it&#8217;s little watery.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_684'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>My family consumes very little tamarind, so 2 teaspoons is more than what we use regularly.  So the important point is, use 1/4-1/2 teaspoon extra tamarind than you would use normally.  The same goes with sambar powder and green chillies also.  If you are used to spicy food, go ahead and increase it as well.</p>
<p></div>

</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2008%2F09%2F13%2Fbeet-leaves-sambar%2F&amp;linkname=Beet%20Leaves%20Sambar" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<item>
		<title>Oven Roasted Cauliflower &#8211; South Indian Style</title>
		<link>http://www.egglesscooking.com/2008/08/11/oven-roasted-cauliflower/</link>
		<comments>http://www.egglesscooking.com/2008/08/11/oven-roasted-cauliflower/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 12:30:55 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cornflour]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chilli powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=360</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/08/11/oven-roasted-cauliflower/><img src=http://www.EgglessCooking.com/images/cauliflower-fries.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A delicious recipe to prepare crispy oven roasted caulilflower.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Baked Cauliflower Fries" src="http://www.EgglessCooking.com/images/cauliflower-fries.jpg" alt="Baked Cauliflower Fries" width="500" height="333" /></center></p>
<p><span title="C" class="cap"><span>C</span></span>auliflower is my husband&#8217;s favorite vegetable, so I try to cook different dishes with it.  <strong><a href="http://www.egglesscooking.com/2008/06/08/cauliflower-soup/" target="_self">Nupur&#8217;s Cauliflower Soup</a></strong> has become such a hit in my house, these days even my mother is asking me to make it quite often.  While searching the net I came to know about oven roasted cauliflower and was so tempted to try it.  There are 1001 recipes available throughout the net for roasted cauliflower and this is my version.  <span id="more-360"></span></p>
<p><strong><span style="text-decoration: underline;">Ingredients:</span></strong><br />
Cauliflower, big &#8211; 1, cut into medium size florets<br />
Oil &#8211; 1/4 cup<br />
Sambar powder &#8211; 2 tablespoons<br />
Red Chili powder &#8211; 1 teaspoon<br />
Turmeric powder &#8211; 1/4 teaspoon<br />
Hing &#8211; 1/4 teaspoon<br />
Salt &#8211; as per taste<br />
Cornflour &#8211; 1 tablespoon</p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1.  Cut the cauliflower into medium size florets and clean it by soaking in a mixture of warm water and salt.</p>
<p>2.  In a large mixing bowl combine all the other ingredients and whisk it.</p>
<p>3.  Now add the cauliflower florets little by little and toss it well to coat thoroughly with the mixture.</p>
<p>4.  Spread it evenly on a greased baking sheet.</p>
<p>5.  Preheat the oven at 425F for 15 minutes.</p>
<p>6.  Roast the cauliflower for 25 minutes, tossing it once around 15 minutes.</p>
<p>7.  To get a crispy texture, turn the oven switch to broil mode for 3-5 minutes, again tossing once in the middle.  While doing this make sure that you keep the oven door open and keep your kids out of the kitchen.</p>
<p>Crispy oven roasted cauliflower is ready to be snacked on or as a side dish.</p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
Using the same procedure you can experiment with different flavors like garam masala, curry powder or use a variety of herbs.</p>
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		</item>
		<item>
		<title>Simple Zucchini Koottu without Daal/Paruppu</title>
		<link>http://www.egglesscooking.com/2008/08/09/zucchini-kootu/</link>
		<comments>http://www.egglesscooking.com/2008/08/09/zucchini-kootu/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 12:26:28 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[rice soaked water]]></category>
		<category><![CDATA[rice washed water]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=336</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/08/09/zucchini-kootu/><img src=http://farm4.static.flickr.com/3231/2744117528_f8cc290440.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A very easy recipe to prepared zucchini kootu without using daal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Zucchini Kootu" src="http://farm4.static.flickr.com/3231/2744117528_f8cc290440.jpg" alt="Zucchini Kootu" width="500" height="333" /></center></p>
<p><span title="I" class="cap"><span>I</span></span> was on a short break and am back with an easy recipe for zucchini <strong><a rel="nofollow" href="http://en.wikipedia.org/wiki/Kootu" target="_blank">kootu</a></strong>. I learnt it from my mother-in- law.  Using rice rinsed water, this simple and tasty side dish can be prepared in no time.  I guess this is similar to the Eriseri which is prepared in Kerala, using plain water.  Usually when I use an electric rice cooker I wash the rice and soak it for 30 minutes and then cook it, to get a soft texture.  So whenever I use my electric rice cooker, I make this kootu with the rice soaked water, because I don&#8217;t want to use the regular pressure cooker also just to cook daal for sambar/kootu.  My mother-in-law prepares this kootu with cucumber.  I had only zucchini that day, so I tried it for the first time and it tasted so good.<span id="more-336"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_336'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>Zucchini, medium, cut into small cubes &#8211; 1<br />
Water/Rice soaked water &#8211; just enough to cover the zucchini<br />
Turmeric powder &#8211; 1/2 teaspoon<br />
Salt &#8211; as per taste</p>
<p><strong><span style="text-decoration: underline;">For Grinding:</span></strong><br />
Coconut, grated &#8211; 2 tablespoons<br />
Cumin &#8211; 1 teaspoon<br />
Red Chillies/green chillies &#8211; 1/2 each or as per taste<br />
Milk/water &#8211; little</p>
<p><strong><span style="text-decoration: underline;">For Tempering:</span></strong><br />
Oil &#8211; 1 tablespoon<br />
Urad Daal &#8211; 1 teaspoon<br />
Channa Daal &#8211; 1 teaspoon<br />
Hing &#8211; a pinch<br />
</div>

<div class='postTabs_divs' id='postTabs_1_336'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span>1.  Wash the rice like you always do, but instead of pouring it down the sink pour it in a sauce pan and add cubed zucchinis, tumeric powder and close the lid.  When it is half cooked add the required amount of salt and let it cook for another couple of minutes.  It should not become very mushy.</p>
<p>2.  Meanwhile grind all the ingredients together mentioned in the list and also do the tempering.</p>
<p>3.  Add the ground mixture and tempering to the zucchinis and let it boil for another 5 minutes.  Garnish it with cilantro.</p>
<p></div>

</p>
<p>A very tasty kootu is ready to be served with steaming hot white rice!</p>
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		<item>
		<title>Hominy Grits Instant Idli</title>
		<link>http://www.egglesscooking.com/2008/07/31/hominy-grits-instant-idli/</link>
		<comments>http://www.egglesscooking.com/2008/07/31/hominy-grits-instant-idli/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 10:51:38 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[frozen peas]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[hominy grits]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=287</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/31/hominy-grits-instant-idli/><img src=http://farm4.static.flickr.com/3146/2715638370_ed7db8e184.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Inspired by Priya&#8217;s Rava Idli and Cham&#8217;s Cracked Wheat Idli, I came up with this idea of using grits to make instant idlis. Yet another time grits has proved to be versatile. The idlis came out very well and especially it tasted so good with sambar for side dish.


IngredientsFor the batter:
Grits &#8211; 1 and 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Hominy Grits Instant Idli" src="http://farm4.static.flickr.com/3146/2715638370_ed7db8e184.jpg" alt="Hominy Grits Instant Idli" width="500" height="384" /></center></p>
<p><span title="I" class="cap"><span>I</span></span>nspired by Priya&#8217;s <a href="http://www.egglesscooking.com/2008/05/18/rava-idly/"><strong>Rava Idli</strong></a> and Cham&#8217;s <a href="http://www.egglesscooking.com/2008/07/22/cracked-wheat-idli/"><strong>Cracked Wheat Idli</strong></a>, I came up with this idea of using grits to make instant idlis. Yet another time grits has proved to be versatile. The idlis came out very well and especially it tasted so good with sambar for side dish.</p>
<p><span id="more-287"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_287'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><span style="text-decoration: underline;"><strong>For the batter:</strong></span></p>
<div class="ingredients">Grits &#8211; 1 and 1/2 cups</div>
<div class="ingredients">Yogurt &#8211; 1 and 1/2 cups</div>
<div class="ingredients">Baking soda &#8211; 1/2 teaspoon</div>
<div class="ingredients">Carrots, grated &#8211; 2 medium size</div>
<div class="ingredients">Frozen peas &#8211; handful</div>
<div class="ingredients">Ginger, grated &#8211; 1 teaspoon</div>
<div class="ingredients">salt &#8211; as per taste</div>
<p><span style="text-decoration: underline;"><strong>For tempering:</strong></span></p>
<div class="ingredients">Oil &#8211; 1 tablespoon</div>
<div class="ingredients">Urad Daal &#8211; 1 teaspoon</div>
<div class="ingredients">Channa Daal &#8211; 1 teaspoon</div>
<div class="ingredients">Cashews, broken into small pieces &#8211; 10</div>
<div class="ingredients">Black pepper powder &#8211; 1/2 teaspoon</div>
<div class="ingredients">Hing &#8211; a pinch</div>
<p>Yield: <strong>16 Idlis</strong><br />
</div>

<div class='postTabs_divs' id='postTabs_1_287'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span>1. Dry grind the grits in a blender to the consistency of regular rava/sooji.</p>
<p>2. Combine together all the ingredients listed for the batter. Add water if necessary to get the consistency of idli batter.</p>
<p>3. Heat oil in a frying pan and add the items to be tempered one by one and pour this in the batter and mix it well.</p>
<p>4. Grease the idli moulds (on both sides) using a non stick oil spray and fill with batter. I also grease the back because the batter from the lower plate does not stick to the top plate and you will be able to get full idlis.</p>
<p>5. Steam the idlis for 15-20 minutes or until a toothpick inserted comes out clean.<br />
</div>

<div class='postTabs_divs' id='postTabs_2_287'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>I prepared the idlis 1 hour after preparing the batter. But I guess that it&#8217;s not necessary, because rava idlis can be prepared as soon as the batter is ready.</p>
<p></div>

</p>
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		</item>
		<item>
		<title>Beet Greens Usili</title>
		<link>http://www.egglesscooking.com/2008/07/18/beet-greens-usili/</link>
		<comments>http://www.egglesscooking.com/2008/07/18/beet-greens-usili/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 11:59:09 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet recipes]]></category>
		<category><![CDATA[beet usali]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[chillies]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[masoor daal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[usli]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=126</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/18/beet-greens-usili/><img src=http://www.EgglessCooking.com/images/beet/beet-usali.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple and easy recipe to prepare usili (Indian side-dish for lunch) using beet green leaves and various kinds of daal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.EgglessCooking.com/images/beet/beet-usali.jpg" alt="Beet Greens Usli" width="500" height="333" /></center></p>
<p style="TEXT-ALIGN: left"><span title="E" class="cap"><span>E</span></span>ver since I came to know that beet greens were edible and prepared <a href="http://www.egglesscooking.com/2008/04/30/beet-greens-daal/"><strong>Beet Greens Daal</strong></a>, I have wanted to use it more often. Recently I prepared usili using beet greens and beets. Initially I thought of using beet greens alone, but once I cooked it, the quantity was very less, so proceeded using the beets also. I increased the quantity of chillies while grinding the daals, to offset the sweetness of the beets. This was the first time I was preparing beet usili and we all totally loved it.</p>
<p></span><span id="more-126"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_126'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><br />
<a title="Beet Greens Usali Ingredients" href="http://www.EgglessCooking.com/images/beet/usali-ingredients.jpg"><img class="alignright" style="float: right;" src="http://www.EgglessCooking.com/images/beet/small/usali-ingredients.jpg" alt="Usali Ingredients" width="150" height="150" /></a>Oil &#8211; 1 tablespoon<br />
Mustard seeds<br />
Urad Daal &#8211; 1 teaspoon<br />
Channa Daal &#8211; 1 teaspoon<br />
Beet Greens &#8211; 1 Bunch<br />
Beets, small &#8211; 5<br />
Usili &#8211; as required (procedure to prepare usili in <strong>My Notes</strong>)</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_126'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><br />
1. Cut the beet greens from the beets. I came to know from one of my blogger friend that the stems take more time to cook, so I chopped the stems as well as the leaves seperately, rinsed it and drained it in a colander. Peel the beets, cut into half. Now place the drained beet greens stems, leaves and the halved beets (with water just enough to cover the beets) in seperate bowls and sprinkle little salt in all the 3. I have a cooker which holds all the 3 vessels, so I cooked everything at once and kept it for 1 whistle. I guess microwave or stove top cooking should also be fine.  The cooked stems tasted good.  So you can cook both the stems and greens together.</p>
<p>2. Once the pressure is released open the cooker and cut the cooked beets into small cubes and reserve the water for preparing <a href="http://www.EgglessCooking.com/2008/07/18/beet-rasam-beet-soup/"><strong>Rasam/Soup</strong></a>.</p>
<p>3. Now in a frying pan do the tempering, sautee the cooked beet greens and the stems for 2 minutes, then add the beets and finally the usili and combine it well. Garnish it with cilantro and beet usili is ready.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_126'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><br />
Half a cup of daal is enough for a family of 3. But I soak 1 cup of daal and prepare the usal as always and use it 2 days. Prepare the usili as per the instructions. Use as much as required and freeze the rest in a ziploc bag. When you want to use it, empty the contents in a microwave safe vessel and either defrost it or cook for a minute and fresh usili is ready.</p>
<p><strong>How to prepare Usili?</strong></p>
<p><strong>Ingredients:</strong><br />
Channa Daal &#8211; 1/2 cup<br />
Toor Daal &#8211; 1/4 cup<br />
Masoor Daal &#8211; 1/4 cup<br />
Green Chillies &#8211; 1 (or as per your taste)<br />
Red Chillies &#8211; 2 (or as per your taste)<br />
Hing &#8211; 1 teaspoon</p>
<p><strong>Procedure:</strong><br />
1. Soak the daals and chillies in water for atleast an hour. (I usually soak it the previous night itself before going to bed.)</p>
<p>2. Now grind the above, adding salt and hing.</p>
<p>3. Grease 2 idli plates and divide the mixture among the 8 moulds.</p>
<p>4. Steam it, as you would do for idlis, maybe couple more extra minutes. A knife/toothpick inserted should come out clean.</p>
<p>5. Once it is done, remove the daal idlis, cut them into small pieces, keep it in a plate, cover it with plastic wrap and keep it in freezer for 10 minutes. (Don&#8217;t forget that you have kept it in the freezer, then it will become rock hard)</p>
<p>6. After removing from the freezer, place the contents either in a blender or a food processor and powder it. The texture will be so good, if this method is followed. (Now you would understand why I have mentioned to keep it in the freezer. If it is ground as soon as it is steamed, it will have a lot of lumps)</p>
<p>7. This powder can either be used on the same day itself with vegetables of your choice (beans, carrots or a combo of both, in my case even beets) or it can be freezed for later use, so that you can have usili on a busy work day too.</p>
<div class="float"><a title="Steamed Daal." href="http://farm4.static.flickr.com/3237/2678994401_649f0e7ec6.jpg"><img src="http://www.EgglessCooking.com/images/beet/small/steamed-daal.jpg" alt="" width="150" height="150" /></a></div>
<div class="float"><a title="Ziploc Bag Storage - before freezing" href="http://farm4.static.flickr.com/3241/2678994423_423d4d6857.jpg"><img src="http://www.EgglessCooking.com/images/beet/small/before-freezing.jpg" alt="" width="150" height="150" /></a></div>
<div class="float"><a title="Frozen Usili." href="http://farm4.static.flickr.com/3014/2678994433_72012ba36c.jpg"><img src="http://www.EgglessCooking.com/images/beet/small/frozen-usili.jpg" alt="" width="150" height="150" /></a></div>
<p></div>

</p>
<div class="noPrint">Also check out <a href="http://www.EgglessCooking.com/2008/07/18/beet-rasam-beet-soup/"><strong>Beet Rasam/Soup</strong></a> recipe.</div>
<p><right>Note: There is a print link embedded within this post, please visit this post to print it.</right></p>
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		<item>
		<title>Hominy Grits &amp; Moong Daal Pongal</title>
		<link>http://www.egglesscooking.com/2008/07/07/hominy-grits-pongal/</link>
		<comments>http://www.egglesscooking.com/2008/07/07/hominy-grits-pongal/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 11:07:51 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grits]]></category>
		<category><![CDATA[grits recipe]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[indian cooking]]></category>
		<category><![CDATA[moong daal]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper powder]]></category>
		<category><![CDATA[pongal]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=119</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/07/hominy-grits-pongal/><img src=http://www.EgglessCooking.com/images/spicy/grits-pongal.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple healthy recipe to make indian pongal using grits instead of rice.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.EgglessCooking.com/images/spicy/grits-pongal.jpg" alt="Hominy Grits Pongal" width="500" height="316" /></center></p>
<div class="noPrint"><span title="A" class="cap"><span>A</span></span>fter my successful experiment with grits preparing <a href="http://www.egglesscooking.com/2008/06/20/hominy-grits-adai/"><strong>Adai</strong></a>, I have started using it in various other recipes.  Since I&#8217;m also watching our consumption of rice, grits and cracked wheat have become the key ingredients in my cooking.  So recently I tried <a href="http://en.wikipedia.org/wiki/Pongal_(dish)" target="_blank"><strong>Pongal</strong></a> using grits, substituting it for rice.  We absolutely loved the taste.</div>
<p><span id="more-119"></span><br />
<div class='postTabs_divs postTabs_curr_div' id='postTabs_0_119'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><br />
Grits, Quick cooking &#8211; 1.5 cups<br />
Moong Daal &#8211; 1/2 cup<br />
Ghee &#8211; 2 tablespoons<br />
Oil &#8211; 1 tablespoon<br />
Cumin &#8211; 1 tablespoon<br />
Pepper powder &#8211; 2 teaspoons<br />
Ginger, grated &#8211; 1 tablespoon<br />
Hing &#8211; a pinch<br />
Salt &#8211; as per taste</p>
<p style="text-align: center;"><img class="aligncenter" style="vertical-align: text-top; border-style: none;" src="http://farm4.static.flickr.com/3139/2642959593_e3d0077772.jpg" alt="Hominy Grits Pongal Ingredients" width="500" height="292" style="border-style: none"/></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_119'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><br />
1.  Wash the grits and daal and keep it aside.<br />
2.  In a pressure cooker add 1 tablespoon of ghee and oil.<br />
3.  Once it gets hot add the cumin seeds, ginger, pepper powder and hing.<br />
4.  Then add the grits and daal and fry it for 2 minutes.<br />
5.  Now pour 7 cups of water and close the pressure cooker with its lid.<br />
6.  Once the steam starts coming, put the weight and leave it for 4 whistles, switch off the stove and remove the pressure cooker from the stove.<br />
7.  Let it cool for 15-20 minutes, then you will be able to remove the weight from the pressure cooker.  Now add the required amount of salt and the remaining 1 tablespoon of ghee and combine it well.  Grits pongal is ready.  Enjoy it with your favorite chutney or sambar.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_119'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><br />
1.  Usually in pongal, whole peppercorns are added.  Since I have a toddler at home, I used pepper powder instead.<br />
2.  I get fresh ginger in bulk here.  To store it, I peel the ginger and cut into small pieces and store it in a ziploc bag in the freezer.  Whenever I want ginger I take one piece and grate it using a lemon zester.  The gratings are so fine and paste like.<br />
</div>

<br />
Note: There is a print link embedded within this post, please visit this post to print it.</p>
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		<title>Are the tops of Beets Edible? Beet Greens Daal</title>
		<link>http://www.egglesscooking.com/2008/04/30/beet-greens-daal/</link>
		<comments>http://www.egglesscooking.com/2008/04/30/beet-greens-daal/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 10:30:29 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet greens daal]]></category>
		<category><![CDATA[beet greens kootu]]></category>
		<category><![CDATA[beet greens recipes]]></category>
		<category><![CDATA[beet stems are edible]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[green chilli]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[moong daal]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[red chilli]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=55</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/30/beet-greens-daal/><img src=http://www.egglesscooking.com/images/spicy/beet-greens-daal.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Are the tops of Beet Edible? A simple healthy recipe to prepare daal using beet greens and stems.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/spicy/beet-greens-daal.jpg" alt="Beet Greens Daal" width="477" height="266" /></center></p>
<div class="noPrint">
<p><strong><span title="A" class="cap"><span>A</span></span>re the tops of Beets Edible? </strong> Until recently I did not know that beet greens were edible.  During her last visit here my mother-in-law only mentioned it and cooked it for us.  I don&#8217;t  know why I hadn&#8217;t googled earlier to find more about these greens.  Better late than never, right? </p>
</div>
<p><span id="more-55"></span></p>
<div class="noPrint">
<p>I found out that Beet greens contain a large amount of vitamins A and K and anti-oxidants Beta Carotene and Lutein.  For more detailed information about the nutrient value click <strong><a title="Beet Greens Nutrition Information" href="http://nutrition.about.com/od/fruitsandvegetables/p/beetgreens.htm" target="_blank">here</a></strong>.</p>
<p style="text-align: center;"><img class="aligncenter" style="vertical-align: text-top; border: black 1px solid;" src="http://egglesscooking.com/images/spicy/beet-greens.jpg" alt="Beet Greens" width="429" height="357" /></p>
<p>My mother-in-law mentioned that the stems are not edible, so she used only the leaves.  But later I searched in the net and found that the stems are edible, healthy and tasty too.  Check it out <strong><a title="More about Beet Greens" href="http://www.vegparadise.com/highestperch1.html" target="_blank">here</a></strong>. </p>
<p>This Kootu is like preparing any other greens/vegetable kootu.  It&#8217;s very simple to prepare and goes well with both rice and chapatis.</p></div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_55'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><br />
Beet greens 1 small bunch (we bought a bunch which had 3 beets with greens)<br />
Moong Daal/Toor Daal 1/4 cup<br />
Turmeric powder 1/4 teaspoon<br />
Hing a pinch<br />
Salt as per taste</p>
<p><strong><span style="text-decoration: underline;">For Grinding:</span></strong><br />
Coconut 4 tablespoons<br />
Cumin 2 teaspoons<br />
Red chilli 1/2 and Green chilli 1/2 (or as per taste)<br />
Milk/Water 2-3 teaspoons or as necessary<br />
 <br />
<strong><span style="text-decoration: underline;">For Tempering:</span></strong><br />
Oil 1 tablespoon<br />
Mustard seeds 1 teaspoon<br />
Channa Daal 1 teaspoon<br />
Urad Daal 1 teaspoon<br />
Curry leaves (optional)</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_55'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><br />
1. Simply tear the leaves and rinse it thoroughly.  We did not use the stems this time, because we did not know that it was edible.  </p>
<p style="text-align: center;"><img class="aligncenter" style="vertical-align: text-top; border: black 1px solid;" src="http://egglesscooking.com/images/spicy/beet-greens-chopped.jpg" alt="Beet Greens Chopped" width="461" height="346" /></p>
<p>2.  The daal and greens can be either pressure cooked together adding enough water for 1 whistle or it can be cooked in a vessel directly on stove top itself, if you are using moong daal.  In case you choose to go with the latter method, first add the daal, turmeric powder, hing and enough water in a vessel and don&#8217;t close it with a lid.  If you close the vessel with the lid, the water will start overflowing while boiling and you will have to spend the next 5 minutes cleaning the range.  Once the daal is half cooked add the cleaned greens and cook it tender adding water as required.  Once both the daal and greens are cooked add enough salt.</p>
<p>3.  While the daal and greens are cooking add all the ingredients mentioned for grinding in a blender and grind it to a fine paste using milk/water. </p>
<p>4.  Add this paste to the cooked greens and let it boil for another couple of minutes, while you prepare the tadka.</p>
<p>5.  In a small frying pan add oil and after it heats add the remaining ingredients and fry until the daals turn golden brown and add it to the greens and remove it from heat.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_55'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><br />
1.  I have mentioned to grind the ingredients with milk because, while cooking any greens adding a very small quantity of milk will enhance the flavor of the greens.  This is my mother&#8217;s tip.  So you can either grind using milk or first grind it with water and after adding the paste to the cooked greens add some milk and let it boil for another 3-4 minutes.</p>
<p>2.  Another tip, while grinding for any kootu/daal using a combination of red chillies and green chillies gives a better taste than using either one of them alone.</p>
<p>3.  Find some more beet greens recipes <strong><a title="Beet Greens Recipes" href="http://www.vegetariantimes.com/search/?restrict=recipes&amp;q=beet%20greens" target="_blank">here</a></strong>.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_55'>
<span class='postTabs_titles'><b><strong>New Updates</strong></b></span><br />
1.  While grinding the ingredients for the daal, you can also use coconut milk powder instead of coconut.  It gives an excellent taste to the daal. </p>
<p>Similarly if you don&#8217;t have coconut at home, you can also use carrots instead.  This works in any kootu/daal recipe and also in mor-kuzhambu (but you will have an orange color kuzhambu).  The end product tastes as good as using coconut itself.  This was my mother&#8217;s discovery.  Back in South India, there is a practice that they don&#8217;t want you to eat coconut for atleast 2-3 months after delivering a baby, especially if you are breast feeding.  The elders say that it will create digestive problems in the newborn.  So my mother experimented using carrots instead of coconuts in daals and other stuff and it came out very well also.  Even yesterday I didn&#8217;t have enough coconut for grinding chutney, so I used half a carrot. But you will have to increase the quantity of chillies to offset the sweetness of the carrots.  The chutney had a light orange color, but no difference it taste whatsoever.  </p>
<p>2.  Spring onions/scallions daal can also be prepared in the same way as above.  This is one of my favorite side dish for chapathis.  This is my grandmother&#8217;s recipe, which I had mentioned in my tribute to her.<br />
</div>

<br />
Also check out other <strong>Beet Greens/Leaves</strong> recipes:</p>
<li><a href="http://www.egglesscooking.com/2008/07/18/beet-rasam-beet-soup/"><strong>Beet Soup/Rasam</strong></a></li>
<li><a href="http://www.egglesscooking.com/2008/07/18/beet-greens-usili/"><strong>Beet Greens  Usili</strong></a></li>
<li><a href="http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/" ><strong>Beet Leaves Sambar</strong></a></li>
<li><a href="http://www.egglesscooking.com/2008/09/28/beet-greens-mor-kootutu/"><strong>Beet Greens in Spicy Yogurt Sauce</strong></a></li>
<div class="newline"></div>
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		<title>Fire Roasted Tomato Chutney &#8211; Jhiva For Love</title>
		<link>http://www.egglesscooking.com/2008/04/25/fire-roasted-tomato-chutney-jhiva-for-love/</link>
		<comments>http://www.egglesscooking.com/2008/04/25/fire-roasted-tomato-chutney-jhiva-for-love/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 11:19:31 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Pickles/Chutneys]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[canned fire roasted tomatoes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[dosa]]></category>
		<category><![CDATA[fire roasted tomatoes]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[idli]]></category>
		<category><![CDATA[idly]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[red chilly]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=52</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/25/fire-roasted-tomato-chutney-jhiva-for-love/><img src=http://farm3.static.flickr.com/2094/2453381596_5c47ca1abe.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>When I first came to know about the Jhiva for Love event, I couldn&#8217;t think of anybody other than my mother and grandmother.  Amma I love you very much, but I&#8217;m going to write about avva (grandmother) here.  She is my father&#8217;s mother.  She passed away last June at the age of 79.  Last year this [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://farm3.static.flickr.com/2094/2453381596_5c47ca1abe.jpg" alt="fire roasted tomato chutney" width="500" height="366" /></center></p>
<p><span title="W" class="cap"><span>W</span></span>hen I first came to know about the <strong><a title="jhiva for love" href="http://pedatha.com/2008/04/03/jihva-for-love/" target="_blank">Jhiva for Love event</a></strong>, I couldn&#8217;t think of anybody other than my mother and grandmother.  Amma I love you very much, but I&#8217;m going to write about avva (grandmother) here.  She is my father&#8217;s mother.  She passed away last June at the age of 79.  Last year this time, I was happily describing to her about the spring blossoms here, my son&#8217;s mischiefs and she was also eagerly listening to me as always.  I still can&#8217;t believe that she is no more. It aches to write about her in past tense. <span id="more-52"></span></p>
<p><img class="alignright" style="float: right; border: 1px solid black; margin: 1px;" src="http://www.egglesscooking.com/images/spicy/avva-with-my-son.jpg" alt="my avva with my son" width="246" height="185" />She was not orthodox and she was definitely broad minded and courageous, surprisingly for a person who was born in 1928.  The only difference we had, she was very protective of me and wouldn&#8217;t allow me to go out with my friends and do the regular cool stuff.  Her rule was I shouldn&#8217;t go out anywhere but all my friends, both girls and boys were welcome to our house anytime.  During the early years of my adoloscence this was really frustrating.  You know how it&#8217;s like right?  All your friends would go out for a movie, except you.  The next day they would discuss the previous day&#8217;s happenings in detail and you will be left alone without nothing to talk.  But I did have company, one of my friend&#8217;s grandparents also wouldn&#8217;t allow her anywhere, so we formed a mini group within our big group and we became very close.</p>
<p>When I mention about my grandmother, I should definitely mention about her contemporary fashion sense.  Nobody can imagine how many dresses she used to get me, both sarees and churidhars.  She used to buy 2-4 sets at a time.  95% of the sarees I have now were bought by her.  She had such an excellent taste.  She used to select sarees for my mother too and nobody would believe that it was selected by her.  Recently she had also started giving hair cuts for my mother,  to her colleagues disbelief.  They would ask her which beauty parlor?</p>
<p>How can I forget to mention how skilled she was in handicrafts?  She used to do a lot of embroidery.  That&#8217;s how I managed to pass the needle work subject in my school.  I was too lazy to do it and she would do it for me.  She loved working with different kinds of beads and has created masterpieces.  She used to get all worked up one month before Navarathiri (Dassera) and would start planning and creating things to keep a grand golu.  She was so creative. I definitely owe her for the little bit of creativity I have.  Did I mention that she was a very good packer?  It&#8217;s no joke, she can pack so efficiently,  whether it was a small suitcase for a two days journey or any other big stuff for that matter.</p>
<p>Although I wish she could have lived for some more time to see my son speak fluently and converse with him, I&#8217;m happy that she had a peaceful death.  I&#8217;m really fortunate to have had a grandmother like her.  Not only that I&#8217;m also proud of my mother for being with my grandmother (her mother-in-law) all these years.  My grandmother was really fortunate to have had a daughter-in-law like her.</p>
<p>When I write about my relationship with my grandmother, I can&#8217;t deny the fact that we (my husband and myself), are not giving that chance to my son and his grandmothers (my mother and mother-in-law).  My husband has also had his share of living with his grandparents and he cherishes those memories.  I really feel very bad about not being able to give my son that experience.   </p>
<p>My grandmother was also an excellent cook.  I think I have her cooking DNA in me, to some extent.  I last tasted her cooking back in 2006, when she was 78. It had not changed at all.  Her kootu (dal), sambar and koora (vegetable curry) tasted exactly the same as they tasted 20 years back.  She was especially a master in preparing sweets like lavanga latha, padhir peni and other elaborate Diwali snacks.</p>
<p>Out of all her recipes, 3 of them stand out, because they are simple yet tasty and unique.  It&#8217;s the fire roasted tomato chutney, spring onion (scallion) and mung dal side dish for chapathis and spring onion pakoras.  I would like to share the tomato chutney recipe here because it has become my husband&#8217;s favorite too.  This chutney is a very good accompaniment for dosas and idlis.</p>
<p><strong><span style="text-decoration: underline;">Ingredients:</span></strong><br />
Tomatoes medium size 2-3 nos./half a can of fire roasted tomatoes.<br />
Urad dal 2 tablespoons<br />
Channa dal 2 tablespoons<br />
Red chilly 1 big<br />
Salt 1/4 teaspoon<br />
Tamarind very little (optional)<br />
Oil 2 teaspoons to roast the dals (preferably sesame oil)</p>
<p><img style="vertical-align: text-top;" src="http://farm4.static.flickr.com/3078/2453381628_4da1d34f3e.jpg" alt="fire roasted tomato chutney ingredients" width="500" height="366" /></p>
<p><strong><span style="text-decoration: underline;">For Tempering:</span></strong><br />
Oil 1 teaspoon (preferably sesame oil)<br />
Mustard seeds 1 teaspoon</p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1. If you have a gas stove, roast the tomatoes over the flame directly until the skin turns black and it starts to peel. It is going to be a little messy only. Then peel off the skin and cut the tomatoes and let it cool down.  If you have an electric range like me or not interested in roasting the tomatoes over flame, you can use the canned fire roasted tomatoes instead.  I got Hunter&#8217;s brand Fire roasted tomatoes diced with garlic (14.5 oz/411 gms).  In this case empty the contents of the can in a colander and drain the liquid and reserve the liquid for later use, for making rasam etc. Half a can of tomatoes is enough for the above measurement of dals.  Try to remove as much liquid as possible.</p>
<p>2. Meanwhile in a small saucepan add oil and after it heats add the dals and red chilly and fry until golden brown.  Transfer it to a plate and let it cool. If you use raw tamarind you can fry it with the dals.  I do not use tamarind while preparing the chutney.</p>
<p>3. After the dals cool, put the contents in a small mixer and pulse it a few times to get a coarse powder.  It should not be ground fine.  It should be like Idli Milagai Podi.</p>
<p>4. Now add the tomatoes and blend it 2-3 times until the dals and tomatoes mix together to form a chutney consistency. You can add little water at this stage if required.</p>
<p>5. Add another teaspoon of oil, after it heats add the mustard seeds and pour it over the chutney and mix it well.</p>
<p>6. Serve it with hot idlis or dosas and enjoy! <img src='http://www.egglesscooking.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><img style="vertical-align: text-top;" src="http://farm3.static.flickr.com/2377/2453381654_9f26ea5c7d.jpg" alt="Serve with Idly and Dosa" width="500" height="366" /></p>
<p>This is my entry to <a title="jhiva for love" href="http://pedatha.com/2008/04/03/jihva-for-love/" target="_blank"><strong>Pratibha and Pritya&#8217;s Jhiva for Love Event</strong></a>.</p>
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