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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; low fat baking recipes</title>
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	<description>Great collection of Eggless Recipes under one roof.</description>
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			<item>
		<title>Low Fat Blueberry Coffee Cake</title>
		<link>http://www.egglesscooking.com/2009/07/03/low-fat-blueberry-coffee-cake/</link>
		<comments>http://www.egglesscooking.com/2009/07/03/low-fat-blueberry-coffee-cake/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 11:25:04 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[blueberry-recipes]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unsweetened applesauce]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[vinegar recipes]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1642</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/07/03/low-fat-blueberry-coffee-cake/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/cakes/blueberry-coffee-cake.jpg" class="alignleft wp-post-image tfe" alt="Blueberry Coffee Cake" title="Blueberry Coffee Cake" /></a>Unbelievably fluffy and soft blueberry coffee cake, which is eggless by the way!]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Blueberry Coffee Cake" src="http://www.EgglessCooking.com/images/cakes/blueberry-coffee-cake.jpg" title="Blueberry Coffee Cake" width="500" height="476" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> found this recipe for <strong>blueberry coffee cake</strong> in Taste of Home&#8217;s Baking Book.  As I have mentioned a couple of times earlier, the recipes which appear in that magazine are perfect and it does not disappoint you at all.  So this coffee cake recipe was no exception to it.  I&#8217;m not a big blueberry fan.  I buy these berries to make <strong><a href="http://www.egglesscooking.com/2008/11/28/blueberry-flavored-milk/">blueberry milk</a></strong> for my son and other than that we don&#8217;t do much with it.  Sometimes he asks for blueberry pancakes but this time he didn&#8217;t want neither.  I was looking for blueberry recipes and found this coffee cake recipe.  The first thing which caught my attention was that it used only 2 tablespoons of butter and it was very easy to prepare.  These days my son is so keen on helping me while baking so I have to consider the ease of preparation too while choosing a recipe.  So this recipe was perfect.  The only change I had to do was to use unsweetened applesauce to substitute one egg and add little apple cider vinegar and the cake turned out GREAT.</p>
</div>
<p> <span id="more-1642"><br />
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<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1642'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/2 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 3/4 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Soda</span><span class='qtyright'> 1/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Unsweetened Applesauce</span><span class='qtyright'> 1/4 (dry measuring) cup</span>
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<div class='inglong'><span class='inleft'>Buttermilk (I used 1%)</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Butter, melted</span><span class='qtyright'> 2 tablespoons</span>
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<div class='inglong'><span class='inleft'>Apple Cider Vinegar</span><span class='qtyright'>1/2 tablespoon</span>
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<div class='inglong'><span class='inleft'>Vanilla Extract</span><span class='qtyright'> 1 teaspoon</span>
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<div class='inglong'><span class='inleft'>Almond Extract</span><span class='qtyright'> 1/4 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Blueberries, fresh or frozen</span><span class='qtyright'> 1 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Almonds, sliced</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Brown Sugar (I used dark)</span><span class='qtyright'> 1 tablespoon</span>
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<div class='inglong'><span class='inleft'>Ground Cinnamon</span><span class='qtyright'> 1/4 teaspoon</span>
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</div>
<p>Yield: <strong>9 servings</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1642'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F for 15 minutes.  Grease a 8 inch square baking dish.  In a small bowl combine the almonds, brown sugar and cinnamon; set aside.  The butter can be melted on stove top or microwave oven or even in the oven while it&#8217;s preheating.</p>
<p><span class="step">2</span> Combine together the flour, sugar, baking powder, salt and baking soda in a large bowl.</p>
<p><span class="step">3</span> Measure the buttermilk in a liquid measuring cup (or any other bowl).  To that add the melted butter, vinegar, extracts and applesauce.  Whisk until well blended.  If you add the butter while its still hot, the mixture will look curdled, but its okay.</p>
<p><span class="step">4</span> Stir the wet ingredients into dry ingredients until just moistened.  Fold in 2/3 cup blueberries.  If using frozen blueberries, do not thaw before adding to batter, because the color will bleed.</p>
<p><span class="step">5</span> Pour the batter into the prepared pan.  Top with remaining blueberries.  Sprinkle the almond mixture on top.  Tap the pan lightly a couple times so that the topped blueberries and almonds sticks to the batter.</p>
<p><span class="step">6</span> Bake for 25-30 minutes or until a toothpick inserted near the center comes out clean.  Cool the pan on a wire rack.</p>
<p><span class="step">7</span> Remove the cake from the pan after 10 minutes and transfer the cake directly to the wire rack.  The cake is quite light, so you will have to be very careful while tilting the pan.  A couple of almonds will fall down.   </p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1642'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> I have baked a lot in the past one year but this <strong>blueberry coffee cake</strong> will definitely make it to the Top 5 if I prepare such a list.  I&#8217;m not exaggerating here but it was unbelievably good.  So good that my husband asked for seconds and had it too!  This has never happened before.  I didn&#8217;t have almond extract, I think it would have tasted even better with it.  </p>
<p>This cake doesn&#8217;t rise much, around 1/2-3/4th inch only.  As for the texture, it was very lighty and fluffy, unusual for an egg less cake.  I think the vinegar did the trick.  The sweetness was perfect, the addition of almonds gave a nice crunch to the cake.  The only thing to look for while baking this cake is that it&#8217;s very light and has to be handled very carefully while removing from the pan.     </p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1642'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The original recipe had mentioned 2/3 cup buttermilk, which is what I did for the first batch and as I have mentioned earlier, the cake was so fluffy that I felt that it would fall apart while removing from the pan.  I had to be very careful.  So while preparing the next batch (yes we liked it so much that I baked it again the next day to share it with my new friends here) I reduced the quantity of buttermilk to 1/2 cup and this time it was quite manageable.</p>
<p>The cake is very light (just like a cake with eggs) when kept at room temperature.  It hardens up a little when stored in the refrigerator.  So I was thinking that the next time I bake it, I would cool it in the fridge itself, so that removing it from the pan will be easy.</p>
<p><span class="step">2</span> If you leave the cake in the pan itself for much longer time, the bottom of the cake will become soggy from the heat and the condensation.  It happened to my first batch and I had to blot it with paper towel.  </p>
<p><span class="step">3</span> I think this recipe without the blueberries would make a perfect eggless white cake.      </p>
<p></div>

</p>
<p>Although not low in fat technically (because of the almonds), since the percentage of saturated fat is quite low this <strong>blueberry coffee cake</strong> goes to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">Low Fat Baking Event</a></strong>.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F07%2F03%2Flow-fat-blueberry-coffee-cake%2F&amp;linkname=Low%20Fat%20Blueberry%20Coffee%20Cake"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Baked Lentil Patties or Vaazhai Poo (Banana Flower) Vadai</title>
		<link>http://www.egglesscooking.com/2009/06/30/baked-lentil-banana-flower-patties-or-vadai/</link>
		<comments>http://www.egglesscooking.com/2009/06/30/baked-lentil-banana-flower-patties-or-vadai/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 11:24:26 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[baked vadai]]></category>
		<category><![CDATA[banana flower]]></category>
		<category><![CDATA[banana flower recipes]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[fat free recipe]]></category>
		<category><![CDATA[lentil recipes]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[masoor daal]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red lentils]]></category>
		<category><![CDATA[toor daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1641</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/30/baked-lentil-banana-flower-patties-or-vadai/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/spicy/baked-vadai.jpg" class="alignleft wp-post-image tfe" alt="Banana Flower Lentil Patties" title="Banana Flower Lentil Patties" /></a>Bake vegan burger patties using banana flower with Indian flavors.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Banana Flower Lentil Patties" src="http://www.EgglessCooking.com/images/spicy/baked-vadai.jpg" title="Banana Flower Lentil Patties" width="500" height="742" /></center></p>
<p><span title="B" class="cap"><span>B</span></span>ack when I was in India before my marriage I rarely cooked because my grandmother and mother took care of it. I knew few basics like <strong><a href="http://www.egglesscooking.com/2008/04/30/beet-greens-daal/">kootu</a></strong>, <strong><a href="http://www.egglesscooking.com/2008/07/18/beet-rasam-beet-soup/">rasam</a></strong> and some poriyal (dry curry), so that was enough to help them out occasionally but certain things I did not know.  One such thing is the procedure for cooking <strong><a href="http://en.wikipedia.org/wiki/Plantain#Plantain_flowers" target="_blank">banana flower</a></strong> (vaazhai poo).  Although my grandmother used to make <strong><a href="http://www.egglesscooking.com/2008/07/18/beet-greens-usili/">usili</a></strong> and poriyal out of it I never bothered to learn how to prep the flower for cooking.  After coming to US I did not see it in the local markets so I literally forgot that such a thing existed.  <span id="more-1641"><br />
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<p>Last summer we went to New Jersey to see Dasavatharam.  Yes, we drove 2 hours to watch that movie because my DH is a movie-enthusiast (that&#8217;s my &#8220;good&#8221; me trying to sound poise but actually biting my teeth!). That experience by itself should qualify for another post of ranting.  Anyway the only good thing from that trip (at least for me) was the visit to the Indian grocery stores there.  I felt like I was in India and was so excited to see all the vegetables and greens, the variety of of flours, grains and nuts and more all laid out neatly.  You should have seen the look in my face!  For those of you who have come to NJ directly from India, you cannot relate to me, because in the place where I used to live (suburbs of Philly) we didn&#8217;t have that many desi stuff and choices.  I was so excited that I was asking my husband to look for a job in NJ and I started looking for apartments too.  Really, I&#8217;m not kidding.  So we (read it as I) literally filled up the car trunk with groceries and veggies including the exotic banana flower. </p>
<p>I didn&#8217;t know how I was going to cook it but bought it anyway.  Most of my purchases are like that only since I started this food blog!  With the help of technology I learned how to prep it.  No, no, no I did not Google it.  I video chat with my mother everyday, so I had the banana flower in front of me and she was giving me the instructions.  So finally it was done.  My goodness it&#8217;s a lot of work and takes so much time.  (The how to&#8217;s in another post.)  She also had asked me to soak the chopped flower in buttermilk with little turmeric powder mixed to it, so that it would remove some of the bitterness.  Yes, it&#8217;s slightly bitter (thuvarpu in Tamil).  Did everything as she said (a teaspoon of sugar can also be added while cooking) and prepared usili the next day as usual and it tasted so good, worth the trouble taken to prep it.</p>
<p>Fast forward one year, I&#8217;m in Canada now and happened to see <strong>banana flower</strong> in the store here.  Brought it home with the same excitement, sat down patiently to prep the flower, chopped it and made the poriyal (dry curry) which my grandmother used to make, tasted a spoonful and yuck!  It was so bitter and I was wondering what I did wrong.  After talking with my mother I realized that I did not soak it in buttermilk this time.  I tried every possible trick to make it right, but the bitterness was like a tough grease on a pan, it would not go.  Even the thought of throwing it away was making me feel very guilty.  It&#8217;s not that I have not thrown away anything but to throw something as healthy as this and also after spending so much time on preparing it, it did not feel right.  So I was just moping around until I saw the lentils I had soaked to prepare usili for the following day&#8217;s lunch.  Aaha! the light bulb went on! </p>
<p>I&#8217;m sure you would have guessed it by now.  Vaazhaipoo vadai (<strong>banana flower</strong> patties) is the solution.  Though I have heard about these vadais we have not prepared it in our home and I have not tasted it elsewhere too.  Proceeded anyway because I know that anything deep fried in oil will definitely taste good!  </p>
<div class="jkprocedure">Ingredients and Procedure:</div>
<p>So took about 1 cup of the soaked lentils (approximately 3/4 cup of chana daal, 1/4 cup toor daal and masoor dal or red lentils together ), drained the water and processed it in a food processor with 1 red chili and mixed the banana flower curry and finely chopped onions with the lentil batter.  I even fried one batch of vadais and that&#8217;s when another idea came.  Why not bake it instead?  I have seen a couple of recipes for baked falafel, so decided to give that a try and it worked too!  Yay!</p>
<p>Preheat the oven at 375F for 15 minutes.  Line a baking sheet with aluminum foil and coat it with cooking spray.  Take a ping pong ball size of dough, roll it between your palms and place it on the baking sheet.  You can either flatten it or leave it as it is.  Repeat the same for the entire dough and spray the tops with non stick cooking oil spray and bake it in the oven for 18-20 minutes or until its golden brown.  Check once in between and you may flip the patties.  The only thing to be noted is that while grinding the lentils, be sure that the water is drained completely and sprinkle water little by little if necessary.  If you add too much water, you will not be able to handle the dough and you would have to add rice flour or corn starch to bind it.  </p>
<p>Surprisingly the oven baked vadais were crisp too.  Crisp on the outside and soft inside.  I had my doubts whether the lentils would be cooked inside because unlike falafel where cooked (canned) chickpeas is used, the lentils in this recipe was not cooked prior to the baking.  So if you have that doubt too, don&#8217;t anymore because it gets cooked.  The vadai was not bitter also.  It tasted very good the next day too.  Of course not crispy as the the first day but definitely tasty. </p>
<p>This goes to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">Low Fat Baking Event</a></strong>.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F06%2F30%2Fbaked-lentil-banana-flower-patties-or-vadai%2F&amp;linkname=Baked%20Lentil%20Patties%20or%20Vaazhai%20Poo%20%28Banana%20Flower%29%20Vadai"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<slash:comments>21</slash:comments>
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		<item>
		<title>Low-Fat Savory Scones</title>
		<link>http://www.egglesscooking.com/2009/06/26/low-fat-savory-scones/</link>
		<comments>http://www.egglesscooking.com/2009/06/26/low-fat-savory-scones/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 11:09:00 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bell pepper recipes]]></category>
		<category><![CDATA[chickpea flour]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[fat free milk]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[green bell pepper]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[non fat yogurt]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[savory scones]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1640</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/26/low-fat-savory-scones/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/spicy/savory-scones.jpg" class="alignleft wp-post-image tfe" alt="Savory Scones" title="Savory Scones" /></a>These colorful savory scones are low in fat and very easy to bake too.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Savory Scones" src="http://www.EgglessCooking.com/images/spicy/savory-scones.jpg" title="Savory Scones" width="500" height="394" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> found this savory <strong>scone recipe</strong> in a book named Gifts from the Kitchen.  I made a couple of changes to the original recipe, like adding Garam Masala/chili powder and cilantro instead of Italian herbs and seasoning.  To make it low in fat I have also substituted plain non fat yogurt for the sour cream and omitted the Parmesan cheese.  I also replaced 1/4 cup of all purpose flour with chickpea flour.  After all these changes the end product tasted like the baked version of the Indian <strong><a href="http://en.wikipedia.org/wiki/Pakoda" target=" _blank">Pakoda</a></strong>/bonda.  More about the taste in the Taste section.</p>
</div>
<p>  <span id="more-1640"><br />
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<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1640'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Oil</span><span class='qtyright'> 2 teaspoons</span>
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<div class='inglong'><span class='inleft'>Red Bell Pepper, minced</span><span class='qtyright'> 1/3 cup</span>
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<div class='inglong'><span class='inleft'>Green Bell Pepper, minced</span><span class='qtyright'> 1/3 cup</span>
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<div class='inglong'><span class='inleft'>Garam Masala Powder</span><span class='qtyright'> 1/2 teaspoon</span>
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<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/8 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Chickepea Flour (besan)</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Whole Wheat Flour</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 1 and 1/2 teaspoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Soda</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Chili Powder</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Gelatin free Yogurt, plain, non fat</span><span class='qtyright'> 1/3 cup (dry measure)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Fat Free Milk</span><span class='qtyright'> 1/3 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green Onions, minced</span><span class='qtyright'> 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cilantro, finely chopped</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>22 scones</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1640'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 400F.  Line baking sheet with parchment paper and set aside.</p>
<p><span class="step">2</span> Heat oil in a skillet over medium heat.  Add the bell peppers, salt and Garam Masala powder; cook until tender.  Set aside.</p>
<p><span class="step">3</span> In a large mixing bowl, sift together the flours, baking powder, baking soda, salt and chili powder.  Add the cooked peppers.</p>
<p><span class="step">4</span> Then add yogurt, milk green onions and cilantro; stir to from sticky dough.</p>
<p><span class="step">5</span> Drop dough by rounded tablespoonfuls onto prepared baking sheet.  Spray tops lightly with non stick cooking spray.</p>
<p><span class="step">6</span> Place in oven and reduce heat to 375F immediately.  Bake 13-15 minutes or until golden brown.  Cool on wire rack.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1640'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span></p>
<p>As mentioned in the introduction I made a couple of changes to the original <strong>scone recipe</strong> to add more Indian flavors.  So these scones tasted more like soft pakoras or methu pakodas to be precise because it was not crispy.  My husband and I liked it but my son did not savor it.  Also it tastes better when served warm.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1640'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The scones I prepared were quite bland.  I think they would have tasted even better had I added more chili powder.  So taste the batter before baking and adjust the seasonings accordingly.  </p>
<p></div>

</p>
<div class="teaser">
<h3></h3>
<p>This low fat savory <strong>scone recipe</strong> goes to:</p>
<ul>
<li>My <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">Low Fat Eggless Baking Event</a></strong></li>
<li>Priya&#8217;s <strong><a href="http://priyaeasyntastyrecipes.blogspot.com/2009/06/announcing-afam-bell-peppers.html" target=" _blank">AFAM-Bell Peppers</a></strong>.  AFAM originally started by <strong><a href="http://publishtoday.blogspot.com/" target=" _blank">Maheswari</a></strong>.</li>
</ul>
</div>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Chocolate Cherry Pudding Cake</title>
		<link>http://www.egglesscooking.com/2009/06/23/chocolate-cherry-pudding-cake/</link>
		<comments>http://www.egglesscooking.com/2009/06/23/chocolate-cherry-pudding-cake/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 04:46:08 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[Cocoa powder]]></category>
		<category><![CDATA[dark brown sugar]]></category>
		<category><![CDATA[fat free milk]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[pudding cake]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unsweetened applesauce]]></category>
		<category><![CDATA[Walnuts]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1639</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/23/chocolate-cherry-pudding-cake/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/cakes/chocolate-cherry-pudding-cakes.jpg" class="alignleft wp-post-image tfe" alt="Chocolate Cherry Pudding Cake" title="Chocolate Cherry Pudding Cake" /></a>Simple recipe for baking a low fat chocolate pudding cake.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Chocolate Cherry Pudding Cake" src="http://www.EgglessCooking.com/images/cakes/chocolate-cherry-pudding-cakes.jpg" title="Chocolate Cherry Pudding Cake" width="500" height="440" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> saw this recipe for chocolate cherry <strong>pudding cake</strong> in 1001 Low Fat Vegetarian recipes long time back.  I decided to bake this on Father&#8217;s Day with my son.  He loves to help me while baking.  He is my cute little sous chef.</p>
</div>
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<p>This pudding cake recipe is originally low in fat (oil free and butter free).  If it had been any other day I would have substituted the all purpose flour with whole wheat pastry flour and made it vegan by using soy milk instead of dairy milk.  I didn&#8217;t do either because I was (or we were) baking it for my husband and didn&#8217;t want to mess it up.  He doesn&#8217;t like soy milk sometimes and I really can&#8217;t predict it when!  Also it was suggested that the cake had to be served warm and from my prior experiences with whole wheat flour I know that it does not taste good immediately after baking.  So I went with all purpose flour.  Even after putting so much thought into this cake it sort of flopped but continue to read further to know how I gave it a tasty makeover.  Yes, yes I know what you all are thinking, showing off my (kitchen) disaster management skills! </p>
</div>
<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1639'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 and 3/4 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sugar (1 and 1/4 cup in the original recipe)</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Unsweetened Cocoa Powder</span><span class='qtyright'> 1/3 cup plus 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 3 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Fat Free Milk</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Unsweetened Applesauce</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cherries, fresh/frozen, pitted</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Nuts, chopped (I used walnuts)</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Dark Brown Sugar (1 and 1/4 cup in the original recipe)</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Hot Water</span><span class='qtyright'> 3 cups</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>12-16 servings.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1639'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F.  Grease and flour a 13&#215;9 inch baking pan.  Since I used a glass pan, I preheated the oven at 325F.</p>
<p><span class="step">2</span> In a large bowl, combine together the flour, granulated sugar, 1/3 cup cocoa and baking powder.</p>
<p><span class="step">3</span> Stir in milk and applesauce to the dry ingredients until just moistened.</p>
<p><span class="step">4</span> Fold in the cherries and nuts.  The cake batter is very thick at this stage.  </p>
<p><span class="step">5</span> Spoon into the greased pan.  </p>
<p><span class="step">6</span> Mix the brown sugar, hot water and 1/4 cup cocoa in the same large bowl, until smooth; pour over batter.</p>
<p><span class="step">7</span> Bake for 35-40 minutes or until set (cake will have a pudding like texture).  Serve warm or at room temperature.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1639'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span></p>
<p>As the name suggests, this is a <strong>pudding cake</strong>. There is pudding in the bottom and cake on top.  Frankly the three of us did not like it.  The chocolate cake alone was very good, especially for a fat free one it was quite tasty, but we did not like the combination of pudding and a cake.  First you bite into a firm cake then follows this ooey gooey pudding.  To be more specific, it&#8217;s kozha kozha (non Tamilians please excuse me. I had to use this word to be very clear at least for Tamilians.)  So if you have already tasted a pudding cake and like it you can go ahead and try this low fat version.</p>
<p>But what did we do with such a big cake, when we didn&#8217;t like it?  That&#8217;s when a light bulb flashed and I put the cake (of course with the pan) in the freezer.  I thought that it would taste like an ice cream cake and I was right.  Yay!  Freeze it for a couple of hours and remove it from the freezer and leave it on the kitchen counter for 15-25 minutes before serving, so that the pudding layer would soften up a little bit making it easy to eat (but not ooey gooey at all).  Then cut them into slices and enjoy. Refreeze the rest of the cake.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1639'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I reduced the quantity of sugar by 1/2 cup and we felt that the sweetness was just right enough.  If you have been following my recipes you know by now that we don&#8217;t eat very sweet baked stuff.  So if you like it sweeter go with the original recipe by adding another 1/4 of white sugar and 1/4 of dark brown sugar.</p>
<p><span class="step">2</span> While using a glass baking pan it is suggested to reduce the oven temperature by 25F or to bake 5-10 minutes less than the specified time.  I have used a glass baking pan and so baked the cake at 325F.  If you are using any other pan set the oven at 350F.</p>
<p><span class="step">3</span> While reading the recipe I was not sure if the quantity of baking powder (3 tablespoons) was correct.  I proceeded anyhow and was relieved that the cake did not have the after taste of baking powder.</p>
<p><span class="step">4</span> Measure the 3 cups of boiling water in a liquid measuring mug.  While pouring it over the cake batter it may look like that it&#8217;s a lot, but don&#8217;t worry the cake will turn out fine.</p>
<p></div>

</p>
<p>This <strong>chocolate pudding cake</strong> goes to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">low-fat baking</a></strong> event and</p>
<p>Mansi&#8217;s <strong><a href="http://funnfud.blogspot.com/2009/05/shf-fruit-nut-june-2009.html" target=" _blank">Sugar High Friday.</a></strong></p>
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		<item>
		<title>Fat-Free Mango &amp; Strawberry Quick Bread</title>
		<link>http://www.egglesscooking.com/2009/06/19/fat-free-mango-bread/</link>
		<comments>http://www.egglesscooking.com/2009/06/19/fat-free-mango-bread/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 13:54:01 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[cardamom powder]]></category>
		<category><![CDATA[fat free baking recipes]]></category>
		<category><![CDATA[fat free quick bread]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[mango puree]]></category>
		<category><![CDATA[mango puree recipes]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[strawb]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry-recipes]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1638</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/19/fat-free-mango-bread/"><img align="left" hspace="5" width="150" src="http://www.egglesscooking.com/images/bread/mango-strawberry-bread.jpg" class="alignleft wp-post-image tfe" alt="Mango Strawberry Quick Bread" title="Mango Strawberry Quick Bread" /></a>Can you believe that this moist and spongy mango bread is fat free?  Check it out!]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Mango Strawberry Quick Bread" src="http://www.egglesscooking.com/images/bread/mango-strawberry-bread.jpg" title="Mango Strawberry Quick Bread" width="500" height="409" /></center></p>
<div class="noPrint">
<p><span title="F" class="cap"><span>F</span></span>or long time now I have wanted to try a mango bread using the mango puree we get in Indian grocery stores.  We get it very rarely to make mango milkshake.  This milkshake was my favorite drink while in Chennai.  I used to live on mangoes during summers in India.  Especially the &#8220;banganapalli&#8221; variety of mangoes were my favorite and milkshake made with this variety is pure heaven, topped with or without vanilla ice cream.  Living abroad the closest (not the best) thing is to buy the mango puree and mix it with milk. But what to do with the rest of the puree?  I&#8217;m not a fan of mango lassi.  That&#8217;s how the <strong><a href="http://www.egglesscooking.com/2009/04/22/mango-halwa/">mango halwa</a></strong> and <strong><a href="http://www.egglesscooking.com/2008/09/08/tofu-mango-pudding/">tofu-mango pudding</a></strong> idea struck me.  What else can be done? Any ideas welcome. So I thought the next better thing is to use it up while baking.</p>
</div>
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<p>When I saw Sweatha&#8217;s recipe for <strong><a href="http://tastycurryleaf.blogspot.com/2009/05/moist-mango-muffins.html" target=" _blank">mango muffins</a></strong>, I knew I have to try it, because it was very simple and also it was a small batch measurement.  With the low fat baking event happening here, I immediately decided to substitute the mango puree for the 1/4 cup oil (pureed fruit is a good substitute for fat in a baking recipe) used in the original recipe.  The other reason was I didn&#8217;t have fresh mangoes.  Actually in the place I&#8217;m currently residing we have access to lot of mangoes when compared to US, but that day I didn&#8217;t have it. So I also strawberries instead of the fresh mango pieces Sweatha had used for the mango muffins.</p>
<p>Another change I made was using a mini loaves pan.  I bought it a year back but did not get a chance to use it, so decided to go with mango quick bread.  First I thought maybe mango strawberry is a weird combination, but when googled I saw a lot of recipes for mango strawberry quick bread, so I decided to proceed with it.  So here is the recipe for fat free <strong>mango bread</strong>. </p>
</div>
<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1638'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Soda</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Yogurt (gelatin free), plain, non fat</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Mango Puree</span><span class='qtyright'> 6 tablespoons (See My Notes)</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Apple Cider Vinegar</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Strawberries, fresh, cut into small pieces</span><span class='qtyright'> 10</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/4 cup plus 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cardamom powder</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Saffron strands</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>5 mini loaves.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1638'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F.  Lightly grease the bread pan.</p>
<p><span class="step">2</span> Wash the strawberries, hull them and cut each strawberry into 4 pieces.  Place it in a bowl and sprinkle a tablespoon of sugar and mix it and leave it for at least 5 minutes.</p>
<p><span class="step">3</span> In a big bowl mix together the yogurt, mango puree, vinegar, sugar, cardamom powder and saffron strands.  To this add the cut strawberries.</p>
<p><span class="step">4</span> In another small bowl sift together the flour, baking soda and salt.  Actually I placed the sieve over the big bowl and added the dry ingredients directly into the wet mixture.  Mix it until just moistened.</p>
<p><span class="step">5</span> Fill the bread loaves 3/4th full and bake it for about 18-20 minutes or until a toothpick inserted in the center comes out clean.  Mine was done in 19 minutes.</p>
<p><span class="step">6</span> Remove the pan from the oven and place it on a wire rack and cool for 5 minutes.  Take out the bread from the pan after 5 minutes and let it cool on the wire rack.  This is very important.  I left the bread in the pan itself for more than 30 minutes and the bottom became soggy.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1638'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> </p>
<p>I can swear that it did not taste &#8220;healthy or fat free&#8221;.  It tasted like any other regular quick bread, but I don&#8217;t know why my son did not like it.  My husband liked that it was fat free but he did not like the saffron/cardamom combination that much.  The bread was soft and spongy inside, which is because of the vinegar I think.  It was not a very sweet bread, which is perfect for me.  You may want to add another 1-2 tablespoons of sugar if you want it sweeter.  </p>
<p>As for the texture, it was a bit soggy (see Procedure point no.6 and Notes point no.1).  So I kept it on two sheets of paper towel and stored it covered in the fridge overnight and it was good in the morning.  With minor alterations this recipe will yield perfect mango quick bread.  Check my Notes for further details.</p>
<p>One more observation, if you are looking for a <strong>mango bread</strong> recipe with lot of mango flavor, I think it&#8217;s ideal to omit cardamom powder, saffron and use either vanilla extract or mango extract or a combination of both, or maybe use puree made from fresh mangoes.  The recipe I have mentioned did not have the mango flavor.  I think the cardamom overpowered the mango&#8217;s flavor.  The brand of mango puree can also be a reason, I guess, because I used a brand which I have never used before.  I think it&#8217;s better to use the Kesar Mango puree.  And of course, using chopped mangoes instead of the strawberries I have used will also add to the mango &#8220;ness&#8221;.  </p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1638'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I wanted to substitute the mango puree for the oil used in the original recipe, which is 1/4 cup, but I wanted to increase the mango flavor and added another 1/4 cup, so that&#8217;s one of the reason for sogginess.  1/2 cup is 8 tablespoons, that&#8217;s why I have reduced it to 6 tablespoons in the ingredients list.</p>
<p><span class="step">2</span> Increase the quantity of sugar by 2-3 tablespoons if you go with 6 tablespoons of mango puree.  Since the mango puree has sugar I had used only 1/4 cup sugar in place of the 1/2 cup mentioned in the original recipe.  So if you reduce the quantity of mango puree, you may want to increase the quantity of sugar.</p>
<p><span class="step">3</span> I think this measurement will yield about 8-9 regular size muffins and you will have to double the measurement to prepare a regular size quick bread.  Sweatha has baked the muffins at 375F.</p>
<p><span class="step">4</span> Mango lassi is a combination of mango, yogurt and sugar.  So you know what to do if you have a cup of leftover mango lassi!  Make this wonderful moist <strong>mango bread</strong>.</p>
<p></div>

</p>
<div class="teaser">
<h3></h3>
<p>This <strong>Fat Free Mango Strawberry Bread</strong> goes to:</p>
<p>My <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">Low-Fat Eggless Baking Event</a></strong>,</p>
<p>Happy Cook&#8217;s <strong><a href="http://mykitchentreasures.blogspot.com/2009/05/announcing-strawberry-feast.html" target=" _blank">Strawberry Feast</a></strong> and </p>
<p>Srivalli&#8217;s <strong><a href="http://cooking4allseasons.blogspot.com/2009/05/announcing-mango-mela.html" target=" _blank">Mango Mela</a></strong>.</div>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2009%2F06%2F19%2Ffat-free-mango-bread%2F&amp;linkname=Fat-Free%20Mango%20%26%23038%3B%20Strawberry%20Quick%20Bread"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		</item>
		<item>
		<title>Low-Fat Oat Flour Cranberry Muffins</title>
		<link>http://www.egglesscooking.com/2009/06/15/oat-flour-cranberry-muffins/</link>
		<comments>http://www.egglesscooking.com/2009/06/15/oat-flour-cranberry-muffins/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 13:16:34 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[oat flour]]></category>
		<category><![CDATA[oat flour recipe]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[white whole wheat flour]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1636</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/15/oat-flour-cranberry-muffins/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/muffins/cranberry-muffins.jpg" class="alignleft wp-post-image tfe" alt="Oat Flour Cranberry Muffins" title="Oat Flour Cranberry Muffins" /></a>Healthy and egg free cranberry muffins using whole wheat flour and oat flour.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Oat Flour Cranberry Muffins" src="http://www.EgglessCooking.com/images/muffins/cranberry-muffins.jpg" title="Oat Flour Cranberry Muffins" width="500" height="384" /></p>
<p></center></p>
<div class="noPrint">
<p><strong><span title="O" class="cap"><span>O</span></span>at flour</strong> is a new addition to my pantry and I&#8217;m using it quite often these days.  It&#8217;s nothing but finely powdered oats.  You can prepare it yourself using quick cooking oats and a food processor.  I also noticed that cookies baked with oat flour is not as dense as the ones baked with whole wheat flour.  I recently baked fat free chocolate chip cookies using part all purpose flour and part oat flour and I didn&#8217;t feel any difference at all taste-wise.  Though the cookies were not the exact replica texture-wise because I had used unsweetened applesauce instead of butter.  It felt more like a muffin/cake than a cookie.  I&#8217;m still working to perfect a low fat chocolate chip cookie recipe.  Until then here&#8217;s a recipe for cranberry muffins using oat flour.  The original recipe is from Better Homes and Gardens&#8217; Off the Shelf Baking.  I have made a couple of changes to make it egg free and healthy. </p>
</div>
<p> <span id="more-1636"><br />
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<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1636'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>White Whole Wheat Flour</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oat Flour</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 1 teaspoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/4 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Dried cherries/cranberries</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Walnut, chopped</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Yogurt, non fat, plain</span><span class='qtyright'> 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Milk, fat free</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oil (any flavorless oil)</span><span class='qtyright'> 3 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Orange peel, shredded (I used 2 tablespoons orange juice instead)</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water/milk</span><span class='qtyright'> 2 to 4 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Quick cooking oats (optional)</span><span class='qtyright'> to sprinkle on top</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>9 regular size muffins.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1636'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 400F.  Line muffin pans with paper liners.</p>
<p><span class="step">2</span> In a medium bowl sift together the flours, salt, baking powder.  Add sugar, dried fruit and the nuts. Combine well.  Make a well in the center and set aside.</p>
<p><span class="step">3</span> In a liquid measuring mug measure the milk, add the yogurt, orange juice (or peel) and whisk well.</p>
<p><span class="step">4</span> Add the wet ingredients to the flour all at once and stir just until combined.  Do not over mix.  At this point I felt that the batter was very thick, so I added another 2 tablespoons of milk.  The consistency felt right after adding the milk.</p>
<p><span class="step">5</span> Now spoon batter into prepared muffin cups, filling each two thirds full.  I have a ladle which holds 3 tablespoons of batter and it&#8217;s the perfect amount to bake the perfect sized muffins.  Sprinkle oats on top, if using.</p>
<p><span class="step">6</span> Bake in the preheated oven for 18-20 minutes or until golden and a wooden toothpick inserted in centers comes out clean.  Mine was done by 19 minutes.</p>
<p><span class="step">7</span> Cool in muffin cups on a wire rack for 5 minutes.  Remove from muffin cups; serve warm (See Taste).</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1636'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> The tartness of the dried cranberries and the orange flavor is a winning combination.  But don&#8217;t try tasting it warm if you are using whole wheat flour.  The original recipe used all purpose flour but I have used a combination of whole wheat flour and <strong>oat flour</strong>, so it did not taste good when the muffins were still warm.  It was a sticky and bitter mass of dough inside, which really freaked me out.  Thank God I was patient enough to come to a conclusion the next day morning and was relieved that it tasted good.  Actually good enough that my son had it for breakfast everyday.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1636'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The original recipe used 1 and 3/4th cup of all purpose flour.  You can go with it if you are not a fan of whole wheat flour or don&#8217;t have it.  Baked goods with whole wheat flour definitely don&#8217;t taste exactly like it&#8217;s white counterpart.  Like tofu, whole wheat pasta, it&#8217;s an acquired taste.  We have got used to it now.  So you may want to start slowly, maybe 1 cup of all purpose flour and 3/4th cup of whole wheat flour/oat flour. </p>
<p><span class="step">2</span> <strong>Oat flour</strong> is readily available in some of the grocery stores.  You can make it at home too by finely processing quick cooking oats in a food processor/mixer.  Since oat flour does not contain gluten, it cannot substitute 100% of all purpose flour/whole wheat flour.  Baked goods will not rise if it is only used.  So it has to be used in combination with either all purpose flour or whole wheat flour.</p>
<p><span class="step">3</span> I didn&#8217;t have fresh oranges to make the zest, so I went with 2 tablespoons of store bought orange juice. This does not give that fresh orange flavor, but be careful not to go overboard with the juice because sometimes the store bought juice has a bitter after-taste and it spoils the taste of the baked goods. </p>
<p><span class="step">4</span> I have used 2 tablespoons of yogurt in place of one egg white mentioned in the recipe.  Even after using 2 tablespoons of orange juice I found that the batter was very thick, so I had to use another 2 tablespoons of milk.  I think the whole wheat flour and the oat flour absorbed more moisture.  So consider what type of flour you are using and add water as required.</p>
<p><span class="step">5</span> The original recipe is supposed to yield 12 muffins but I got only 9.</p>
<p></div>

<br />
These <strong>Oat Flour Cranberry Muffins</strong> go to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">low-fat baking</a></strong> event and</p>
<p>Mansi&#8217;s <strong><a href="http://funnfud.blogspot.com/2009/05/shf-fruit-nut-june-2009.html" target=" _blank">Sugar High Friday.</a></strong></p>
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		<item>
		<title>Low-Fat Vegan Vanilla Cupcakes</title>
		<link>http://www.egglesscooking.com/2009/06/08/low-fat-vegan-cupcakes/</link>
		<comments>http://www.egglesscooking.com/2009/06/08/low-fat-vegan-cupcakes/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 18:26:53 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[eggless cupcakes]]></category>
		<category><![CDATA[light brown sugar]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegan cupcakes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1633</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/08/low-fat-vegan-cupcakes/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/cupcakes/vegan-cupcakes.jpg" class="alignleft wp-post-image tfe" alt="Vegan Cupcakes" title="Vegan Cupcakes" /></a>A very simple recipe to bake low fat vegan vanilla cupcakes.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Vegan Cupcakes" src="http://www.EgglessCooking.com/images/cupcakes/vegan-cupcakes.jpg" title="Vegan Cupcakes" width="500" height="405" /></p>
<p></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> was going to try these <strong>vegan cupcakes</strong> just before the end of the <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">low fat baking event</a></strong>, but had to bake it now itself.  The reason being, the other 2 experiments to lower the fat was not that satisfactory.  Thankfully it was edible (and healthy), so I did not end up nourishing my trash can.  So I resorted to this eggless vanilla cupcake recipe from the Allergy-Free Cookbook by Alice Sherwood.  (I have also updated in the event announcement that recipes which are already low in fat can be sent).</p>
</div>
<p>  <span id="more-1633"><br />
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<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1633'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Light Brown Sugar</span><span class='qtyright'> 2/3 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Vanilla Extract</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oil (any flavorless oil)</span><span class='qtyright'> 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Vinegar (I used apple cider)</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>6 regular size cupcakes and 11 mini cupcakes.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1633'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F/180C.  Line the muffin tins with cupcake liners.</p>
<p><span class="step">2</span> In a large bowl sift together the flour, baking powder and salt.  Stir in the sugar.</p>
<p><span class="step">3</span> Add all the remaining ingredients and beat until you have a smooth, liquid batter.</p>
<p><span class="step">4</span> Using a ladle, pour the batter 3/4ths full.  Approximately 3 tablespoons of batter for large cupcakes and 1 and 1/2 tablespoon of batter for the mini cupcakes.</p>
<p><span class="step">5</span> Bake until risen and firm to touch.  Approximately 12-13 minutes for the mini cupcakes and 15-16 minutes for the large.</p>
<p><span class="step">6</span> Transfer to a wire rack to cool.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1633'>
<span class='postTabs_titles'><b><strong>Frosting</strong></b></span></p>
<p>Frosting is optional.  I did not frost the entire batch.  Made a very small batch of chocolate ganache using 1/4 cup mini chocolate chip cookies and 2 tablespoons milk.  Heat the milk, don&#8217;t let it boil.  Add the warm milk little by little until the chocolate chips melt and is very smooth.  The chocolate chips did not melt enough.  So I heated some water in a saucepan and place the bowl of chips on the saucepan and kept stirring it with a whisk and it melted from the heat in no time.  If you add excess milk, keep the frosting in the fridge until you get the correct consistency to frost the cupcakes.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1633'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span></p>
<p>I was pleasantly surprised with the good taste of these <strong>vegan cupcakes</strong>.  Earlier I have baked something similar and it was literally awful and I had to throw the cake.  The other recipe used more oil, soy milk instead of water and white vinegar.  The soy milk gave a sticky texture, the use of vinegar was very obvious.  So I was relieved to see a recipe with just 2 tablespoons of oil and water.  That&#8217;s why I went with apple cider vinegar this time. I wouldn&#8217;t say that these cupcakes taste exactly like the regular vanilla cupcakes, but it&#8217;s definitely very good for a low-fat, egg free and dairy free <strong>vegan cupcake</strong>.  The next time I will probably reduce the quantity of sugar by at least 2 tablespoons, especially if I decide to frost it.</p>
<p>As for the texture, it is not light.  At the same time it&#8217;s not dense or moist either.  It&#8217;s somewhere between light and dense.  It&#8217;s solid and not crumbly, so I should probably try this in a round/square cake pan to make a good layered cake with icing and stuff.  </p>
<p></div>

<div class='postTabs_divs' id='postTabs_4_1633'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The original recipe mentions that the measurement yields 12 mini cupcakes, but I don&#8217;t know how I got so many.  Also the time mentioned to bake the mini cupcakes is about 20 minutes, but mine was done in 14 minutes.  Actually had I taken it out a minute earlier the cupcake&#8217;s texture would have been even better/lighter.  </p>
<p><span class="step">2</span> It was a little sweet for me even without the frosting.</p>
<p><span class="step">3</span> I forgot to refrigerate the cupcakes on the first day, so I felt it was sort of sticky on the top on the second day.  I think the sugar released out moisture and made it sort of sticky.  The inside was good though.</p>
<p><span class="step">4</span> To make vegan ganache, use vegan chocolate chips and any other non dairy milk.</p>
<p></div>

</p>
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		</item>
		<item>
		<title>Announcing Low Fat (Eggless) Baking Event</title>
		<link>http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/</link>
		<comments>http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 13:41:41 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[fat free baking recipes]]></category>
		<category><![CDATA[low fat baking recipes]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1634</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/events/low-fat-baking.jpg" class="alignleft wp-post-image tfe" alt="Low Fat Baking" title="Low Fat Baking" /></a>Announcement of Low Fat Eggless Baking event.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Low Fat Baking" src="http://www.EgglessCooking.com/images/events/low-fat-baking.jpg" title="Low Fat Baking" width="500" height="333" /></center></p>
<p><span title="F" class="cap"><span>F</span></span>irst I would like to thank each and every one of you for stopping by and <strong><a href="http://www.egglesscooking.com/2009/06/01/eggless-cooking-on-fox-news/">congratulating us</a></strong>.</p>
<p>Now coming to the event announcement.  Usually I take care to see that I cook healthy, which includes using less oil/fat, including whole grains, going for clear soups instead of creamy ones, steaming/baking instead of deep frying in oil to mention a few.  But do I bake healthy?  The answer will be &#8220;not always&#8221;.  It&#8217;s not that I like to dump sticks of butter but it so happens that baking is something new to me relatively.  Like most of us from India the concept of baking was so foreign while growing up and even after coming here.  I was not confident enough to change the proportions and experiment.  So I always try to stick to the original recipe while making few healthy changes here and there.  I have been baking for the past 1 year and I think I&#8217;m sort of ready to experiment a little further and I would also like everybody to join me and give Low Fat (Eggless) Baking a shot.<span id="more-1634"><br />
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<p>At first I wanted to go with Fat Free Baking after seeing the amazing <strong><a href="http://www.fatfreevegan.com/search/search.pl?Realm=blog&#038;Terms=baking">fat free vegan baking recipes</a></strong> by Susan.  Already there is the challenge of baking eggless, so I want to make it easy for everybody to participate in the event and hence Low Fat (Eggless) Baking it is!  But I&#8217;m more than happy to receive Fat Free baking recipes too. </p>
<p>By low fat I mean using less oil/butter/margarine, using low-fat/non-fat milk/cheese/yogurt, using pureed fruits instead of fat.  Try to limit the fat content to 2-3 tablespoons.  It&#8217;s okay to use nuts because they contain good fat. </p>
<p>Now for the rules of the event.</p>
<div class="clean-yellow">
1.  Bake anything eggless which is either low in fat or fat free and post it in your blog between <em><strong>June 4th 2009 and July 3rd 2009</strong></em>.  It can be anything sweet, salty or spicy.  The recipes must be either vegetarian and eggless or vegan.  <strong><em>Update: Recipes already low in fat from books/blogs/websites are most welcome too.  But please link back/mention the original source</em>.</strong></p>
<p>2.  Also multiple entries are welcome more than ever for this event.</p>
<p>3.  Email me your name, blog URL, name of the recipe, recipe URL, photo in 150wx120h size to <strong>lfb(at)egglesscooking.com</strong> with Low Fat Baking as the subject.</p>
<p>4.  Non bloggers are also welcome to send your recipes, tips and picture of your creation and I will include it in the round up.</p>
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<p>
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<strong><em>Now here comes the interesting part.  Since I want to gear more people towards low fat (eggless) baking, we have decided to make this event a Giveaway Contest.  One entry will be selected at random to receive a small gift. </em></strong>  </p>
<p>What are you waiting for?  Bake something healthy and send it to me!
</p></div></p>
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		<title>Enjoy Life Foods Review and some Granola Muffins</title>
		<link>http://www.egglesscooking.com/2009/05/29/cinnamon-crunch-granola-muffins/</link>
		<comments>http://www.egglesscooking.com/2009/05/29/cinnamon-crunch-granola-muffins/#comments</comments>
		<pubDate>Fri, 29 May 2009 11:09:06 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[all purpse flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[enjoy life food review]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[granola recipes]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oat flour]]></category>
		<category><![CDATA[oat flour recipes]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[recipes using granola]]></category>
		<category><![CDATA[semi sweet chocolate chips]]></category>
		<category><![CDATA[unsweetened applesauce]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1628</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/05/29/cinnamon-crunch-granola-muffins/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/muffins/granola-muffins.jpg" class="alignleft wp-post-image tfe" alt="Granola Muffins" title="Granola Muffins" /></a>An eggless and healthy muffin recipe using cinnamon flavored granola.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Granola Muffins" src="http://www.EgglessCooking.com/images/muffins/granola-muffins.jpg" title="Granola Muffins" width="500" height="333" /></center></p>
<div class="noPrint">
<p><span title="L" class="cap"><span>L</span></span>ast week I received three packs of granola from <strong><a href="http://enjoylifefoods.com/index.php" target="_newwin">Enjoy Life Foods</a></strong>.  They specialize in allergen free food products like granola, snack bars, bagels, cookies, chocolate chips and chocolate bars to name a few.  Their product contains no wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish (the 8 common allergens).</p>
</div>
<p> <span id="more-1628"><br />
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<p>The product under review is their nut and gluten free granola; 1) Very Berry Crunch, 2) Cranapple Crunch and 3) Cinnamon Crunch.  The pack claims that the granola is made in a dedicated nut and gluten free bakery.  I also see that it is certified gluten free and vegan.</p>
<p><center><img alt="Enjoy Life Foods" src="http://www.EgglessCooking.com/images/enjoy-life-granola.jpg" title="Enjoy Life Foods" width="500" height="339" /></center></p>
<p>Reading the nutrition label and ingredients list, I gather that it is low in fat, has no saturated and trans fat, has less sugar (Refined white sugar is not used.  Instead brown rice syrup, evaporated cane juice and honey is used.  Also the dried fruits lend its natural sweetness to the granola).  The main ingredient is brown rice flakes.  Each serving also contains 17-18gm whole grain.  The serving size listed is 1/2 cup (52g).  I compared a couple of other granola products in the market and found that 1/4 cup serving has as much calories, carbohydrates, sugar and much more fat than 1/2 cup serving of Enjoy Life Foods&#8217; granola.  So I&#8217;m pretty sure this one is healthy as well.  I think all three have 3 WW POINTS value per 1/2 cup serving.  (I calculated it myself from the Weight Watchers&#8217; guide, not listed in the pack).</p>
<p>Now coming to the important factor, TASTE!  How did it fare?  Like many others, I&#8217;m also a proud mother of a very picky eater.  So I thought, who is better than my son to test it!  He is a kind of a guy who loves the presentation more than the actual stuff.  If I bake a cookie or a bar he does not eat it, but if it comes in a colorful wrapper he loves it.  So he was very excited to see the colorful packs of granola.  He wanted to try little of each the same day. First he tried the green color pack (Cranapple Crunch).  He continued eating after the first bite, which means it&#8217;s a winner!  He also mentioned that he liked it. He wanted to taste the red color pack (Very Berry Crunch) next.  That was a winner too and so was the violet color pack (Cinnamon Crunch). Now I cannot come to a conclusion based on one day because he usually does not like it the next day.  So over the week I gave him (and he asked too) a couple of times and ate it without any complaints.  Now I can really declare that it&#8217;s a winner!</p>
<p>As for me, I liked the Cranapple Crunch and Very Berry Crunch than Cinnamon Crunch because I&#8217;m not a cinnamon fan.  All three were not very sweet unlike the regular granola.  It was perfect for me.  I was surprised to see that 1/2 cup serving had about 9-11 gms sugar because it did not feel sweet at all.  I have tasted the Multi-grain Rice Krispies which has only 7gm sugar and it&#8217;s too sweet.</p>
<p>Cranapple Crunch is sweet and sour.  The tartness of dried cranberries balances the sweetness of the apple.  Very Berry Crunch contains small pieces of raspberries and strawberries.  It&#8217;s mildly sweet and not as sour as the cranapple.  The Cinnamon Crunch has raisins too.</p>
<p>Since I had 3 packs of granola, I wanted to bake something with it.  I searched the net for recipes using granola and decided to bake these <strong><a href="http://www.recipelink.com/cgi/msgbrd/msg_script.pl?printer=1&#038;board=31&#038;thread=40224" target="_newwin">granola muffins</a></strong>.  I have made some changes to the original recipe.  <em>Note that these muffins are not nut free and gluten free.</em>  It&#8217;s egg free though!  I used the Cinnamon Crunch granola for these muffins.  The original recipe had ground cinnamon, I have omitted that.</p>
</div>
<p><div class='newline'><p></p></div><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1628'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Granola</span><span class='qtyright'> 1 and 1/2 cups</span>
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</div>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 3/4 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Oats Flour</span><span class='qtyright'> 1/4 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Whole Wheat Flour</span><span class='qtyright'> 2/3 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Flax Seeds or Powder</span><span class='qtyright'> 2 tablespoons</span>
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</div>
<div class='inglong'><span class='inleft'>Walnuts, chopped</span><span class='qtyright'> 3/4 cup (optional)</span>
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</div>
<div class='inglong'><span class='inleft'>Semi sweet Chocolate Chips (mini)</span><span class='qtyright'> 1/4 cup (optional)</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 2 teaspoons</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Soda</span><span class='qtyright'> 1 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Applesauce (I used unsweetened)</span><span class='qtyright'> 1 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Milk (any)</span><span class='qtyright'> 1/2 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Brown Sugar (I used light)</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oil</span><span class='qtyright'> 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Yogurt/Buttermilk (instead of 2 eggs)</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Granola/Quick cooking oats</span><span class='qtyright'> for topping</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>12-16 muffins.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1628'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 400F.  Grease the muffin tin or line it with paper liner.  If using a paper liner, after lining grease the liner by spraying with a non stick spray so the muffins will come out of the paper easily.</p>
<p><span class="step">2</span> Combine the dry ingredients together in a big bowl.  From granola to baking soda.</p>
<p><span class="step">3</span> In another medium size bowl, whisk together the applesauce, milk, brown sugar, oil and yogurt.</p>
<p><span class="step">4</span> Add the wet ingredients to the flour mixture and mix until just combined.</p>
<p><span class="step">5</span> Divide evenly into prepared muffin tin, approximately 3 tablespoons of batter per muffin or 3/4th of the tin.  Sprinkle little granola/oats on top.</p>
<p><span class="step">6</span> Bake 18-20 minutes or until toothpick inserted in center comes out clean.  I baked mine for about 26 minutes.  Always set the timer for the minimum time mentioned in the recipe, test for doneness and if it&#8217;s not done, increase the time for 2-3 minutes at a time.  (Check My Notes, point  5)</p>
<p><span class="step">7</span> Let cool slightly in the tin and then remove to a cooling rack.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1628'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> I have to say that I did not like the muffins immediately (unlike my son), but started liking it from the next day.  These granola muffins don&#8217;t have a fluffy texture but feel more like a dense cake.  Also they are not overly sweet, in fact the sweetness is very mild, which is perfect for me.  The mini chocolate chips and the raisins which you bite on here and there give the right balance.  Also they did not taste cinnamony (I know it&#8217;s not a word, but you get it right!)</p>
<p>Will I be baking it again? Definitely.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1628'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I measured the applesauce using a dry measuring cup, not the liquid measuring mug. </p>
<p><span class="step">2</span> If you prefer sweet muffins, either use sweetened applesauce or increase the quantity of brown sugar to 1/2 cup.</p>
<p><span class="step">3</span> The original recipe did not use oat flour, I used it because I had it.  So if you don&#8217;t have oat flour just use 1 cup of all purpose flour or in a food processor finely powder quick cooking oats.</p>
<p><span class="step">4</span> Walnuts and semi sweet chocolate chips were not mentioned in the recipe.  I added it to lure my son to eat something healthy and it worked! The chocolate chips also gave the sweetness.  Always try using mini chocolate chips because you can cut down on calories, sugar and fat.  In place of using 1 cup of chocolate chips, you can use just 1/2 cup of the mini without affecting the taste.</p>
<p><span class="step">5</span> I had some flavored yogurt (which we did not like by itself) so I used it instead of eggs.  I used peach flavored yogurt.  Also while using yogurt to replace eggs, instead of measuring exactly 1/4 cup of yogurt, use 3 tablespoons of yogurt and 1 tablespoon of water or any liquid.  For this recipe I emptied directly two small containers of yogurt and while mixing felt that the muffin batter was very thick and then I had to add extra water, which made it very watery.  I think this is the reason I had to bake it for around 26 minutes.  So while using yogurt measure 3 tablespoons of yogurt and 1 tablespoon of water in a cup, whisk it well and then mix it to the other ingredients or simply use buttermilk.</p>
<p></div>

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