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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; moong dal</title>
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		<title>Cracked Wheat and Moong Dal Crepes (Dosa without fermentation)</title>
		<link>http://www.egglesscooking.com/2009/02/18/cracked-wheat-moong-dal-crepes/</link>
		<comments>http://www.egglesscooking.com/2009/02/18/cracked-wheat-moong-dal-crepes/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 14:09:11 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cracked wheat]]></category>
		<category><![CDATA[cracked wheat recipes]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilies]]></category>
		<category><![CDATA[masoor dal]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[moong dal recipes]]></category>
		<category><![CDATA[red chilies]]></category>
		<category><![CDATA[red lentil]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1511</guid>
		<description><![CDATA[<a href="http://www.egglesscooking.com/2009/02/18/cracked-wheat-moong-dal-crepes/"><img align="left" hspace="5" width="150" src="http://www.EgglessCooking.com/images/spicy/cracked-wheat-moong-dal-adais.jpg" class="alignleft wp-post-image tfe" alt="Cracked Wheat Moong Daal Crepes" title="Cracked Wheat Moong Daal Crepes" /></a>Paper thin savory crepes made with cracked wheat and moong dal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Cracked Wheat Moong Daal Crepes" src="http://www.EgglessCooking.com/images/spicy/cracked-wheat-moong-dal-adais.jpg" title="Cracked Wheat Moong Daal Crepes" width="500" height="473" /></center></p>
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<p><span title="M" class="cap"><span>M</span></span>y grandmother used to prepare this <strong>moong dal</strong> dosa with raw rice and it was my favorite.  I substitute the rice with either cracked wheat or corn grits and it tastes equally good and is healthy too.  Technically this is adai I guess because it uses spices, coconut, lentils and not urad daal.  Also the batter does not require fermentation.  Since the batter has to be in the consistency of dosa batter, very smooth and thin, it qualifies for dosa.  You would be surprised that these dosas doesn&#8217;t taste anything like wheat.  Nobody can guess it&#8217;s made of cracked wheat.</p>
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<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Cracked Wheat</span><span class='qtyright'> 1 cup</span>
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<div class='inglong'><span class='inleft'>Yellow Moong Dal</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Masoor Dal (red lentils)</span><span class='qtyright'> 1/4 cup</span>
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<div class='inglong'><span class='inleft'>Green and Red Chilies</span><span class='qtyright'> 2 and 1</span>
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<div class='inglong'><span class='inleft'>Ginger, grated</span><span class='qtyright'> 1 tablespoon</span>
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<div class='inglong'><span class='inleft'>Coconut, grated</span><span class='qtyright'> 1/4 cup</span>
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<div class='inglong'><span class='inleft'>Cilantro</span><span class='qtyright'> 1/4 cup</span>
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<div class='inglong'><span class='inleft'>Tomato puree</span><span class='qtyright'> 2 tablespoons</span>
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<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as per taste</span>
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<p>Yield: <strong>12 medium size dosas.</strong></p>
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<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Soak the cracked wheat in 1 cup water.  Soak the daals and chilies together in another bowl with 1 and 1/2 cups water.  I used the fine variety of cracked wheat.  It had the texture of semolina.  If you happen to have only the coarse variety run it in a blender/processor for a couple minutes before soaking.  Soak everything for at least 3-4 hours.</p>
<p><span class="step">2</span> Drain the dal in a colander and reserve the water.  Blend together the daals and chilies with some of the reserved water until smooth.   </p>
<p><span class="step">3</span> Then add the soaked cracked wheat, coconut, ginger, tomato puree.  Add water as needed to get a smooth batter.</p>
<p><span class="step">4</span> Tranfer the batter to a bowl, add salt and mix well.  The batter is ready to make the dosas.  No need to ferment it.		</p>
<p><span class="step">5</span> Heat a tava.  Sprinkle some water to check if the tava is hot enough.  Take the batter in a ladle and pour it on the pan and spread it into a thin circle with the back of the ladle.</p>
<p><span class="step">6</span> It takes about 2 minutes for the batter to cook.  If you want it crisp you can wait for another minute or until you see a reddish thin crust in the middle.  You could either use little oil to top the dosa or use a non stick spray like Pam and spray it lightly in a circular motion on top of the dosa.  Using the non stick spray effectively requires some practice.  You have to press the nozzle with very light pressure, otherwise there&#8217;s going to be an &#8220;oil rain&#8221; on the dosa.  Since the batter is thin, unlike the regular adai batter this one cooks well even without oil.  Flip it and cook the other side for another minute.   </p>
<p><span class="step">7</span> Turn it over once again and roll it just like shown in the picture or serve it as it is.</p>
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<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> You could use 3/4 cup of <strong>moong dal</strong> itself instead of 1/2 cup moong dal and 1/4 cup masoor daal. I usually do it like that but this time changed it a little bit. </p>
<p><span class="step">2</span>The tomato puree in the batter is optional.  I got this idea from another blogger <a href="http://www.nannaadige.blogspot.com/" target="_newwin"><strong>Ashwini</strong></a>.  I usually prepare this adai without tomato and that&#8217;s good too.  But the tomato makes it little tangy and also gives a nice color to the dosa.  You could use one small tomato chopped instead of the puree.  If adding chopped tomatoes grind it together with the daals itself, otherwise it may not blend properly.</p>
<p><span class="step">3</span> This dosa is good either soft or crispy.  If you want it soft take it a minute early.<br />
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