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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; mustard seeds</title>
	<atom:link href="http://www.egglesscooking.com/tag/mustard-seeds/feed/" rel="self" type="application/rss+xml" />
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	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
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			<item>
		<title>Chana Dal and Bulgur Sundal</title>
		<link>http://www.egglesscooking.com/2009/03/20/chana-dal-and-bulgur-sundal/</link>
		<comments>http://www.egglesscooking.com/2009/03/20/chana-dal-and-bulgur-sundal/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 11:04:55 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[bulgur recipes]]></category>
		<category><![CDATA[chan dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[green chili]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1526</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/03/20/chana-dal-and-bulgur-sundal/><img src=http://www.egglesscooking.com/images/spicy/bulgur-channa-daal.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Delicious way to sneak bulgur in the regular chana dal sundal recipe.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Bulgur Channa Daal" src="http://www.egglesscooking.com/images/spicy/bulgur-channa-daal.jpg" title="Bulgur Channa Daal" width="500" height="333" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> had some leftover bulgur after preparing this <a href="http://www.egglesscooking.com/2009/03/13/bulgur-upma/"><strong>upma</strong></a>.  I don&#8217;t know how or why I got this idea, but decided to make <strong>chana dal</strong> (split yellow gram or kadalai paruppu, not garbanzo beans) sundal and mix the bulgur with it.  Sundal is a very famous South Indian dish and is especially prepared everyday for 9 days during <a href="http://www.egglesscooking.com/2008/10/08/rice-flour-puttu/"><strong>Navarathiri</strong></a>.  Dried legumes or lentils are used to prepare it.  I was so excited about this idea and started preparing it.  I was pleasantly surprised and (proud, I think it&#8217;s ok once in a while.  Right?) of my creation, because it was absolutely delicious.  Even though the bulgur gave a nice chewy texture, it was not at all apparent.  So this is another way of sneaking extra fiber and whole grains to the usual sundal recipe.</p>
</div>
<p><span id="more-1526"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1526'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Bulgur, cooked</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Channa daal, dry</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Ginger, grated</span><span class='qtyright'> 1/2 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Turmeric powder</span><span class='qtyright'> a pinch</span>
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</div>
<div class='inglong'><span class='inleft'>Oil</span><span class='qtyright'> 1 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Mustard seeds</span><span class='qtyright'> 1/2 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Hing</span><span class='qtyright'> a pinch</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Green chillies, split into half</span><span class='qtyright'> as required</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Coconut, grated</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> as required</span>
<div style='clear: both;'></div>
</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1526'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> I used leftover bulgur which I had prepared already.  If you want to start with dry bulgur, soak bulgur with equal amount of boiling water (1:1) and a pinch of salt.  It will take about 30-45 minutes to absorb the water and then it&#8217;s ready.</p>
<p><span class="step">2</span> Add washed/rinsed <strong>chana dal</strong> (kadalai paruppu), 1 cup of water, turmeric and little salt in a pressure cooker.  Also add the ginger, if using.  I always use ginger while cooking lentils and legumes to aid easy digestion.  Leave it for only one whistle and remove the cooker from the stove to stop the cooking process.  If you cook it for more than 1 whistle the daal will become mushy.  After the opening the cooker drain the daal in a colander.  No need to reserve the water. </p>
<p><span class="step">3</span> Once you have the bulgur and channa daal ready, in a frying pan heat the oil.</p>
<p><span class="step">4</span> Once the oil is hot add the mustard seeds and hing.  After it splutters add the green chillies.  I used one chili, split in half.</p>
<p><span class="step">5</span> Now add the drained channa daal, little salt and fry for a minute.  After that also include the prepared bulgur and combine it thoroughly.  Leave it in the stove for another minute.</p>
<p><span class="step">6</span> Switch off the stove and add the grated coconut and mix it well.  Garnish it with chopped coriander.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1526'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> If you don&#8217;t have a pressure cooker you can cook the chana daal on stove top but it will take more time.  Also you may have to increase the quantity of water.</p>
<p><span class="step">2</span> I have a very small size pressure cooker, so I cooked the <strong>chana dal</strong> directly.  Instead you can also add the daal and water in a vessel, place it in the cooker and leave it for a whistle.</p>
<p></div>

</p>
<p>This also goes to Roma&#8217;s <a href="http://romaspace.wordpress.com/2009/03/02/jfi-wheat/" target=" _blank"><strong>JFI-Wheat</strong></a>.  JFI originally started by <a href="http://www.themahanandi.org/" target=" _blank"><strong>Indira</strong></a>.</p>
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		<item>
		<title>Beet Greens in Spicy Yogurt Sauce (Mor Kootu)</title>
		<link>http://www.egglesscooking.com/2008/09/28/beet-greens-mor-kootu/</link>
		<comments>http://www.egglesscooking.com/2008/09/28/beet-greens-mor-kootu/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 12:33:32 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[chickpea flour]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=827</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/28/beet-greens-mor-kootu/><img src=http://www.EgglessCooking.com/images/beet/beet-leaves-more-kutu.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>(Click on the image to see a bigger view)
Beet greens are versatile like spinach, it can be used in so many different ways.  Yesterday I tried it in the traditional &#8220;Mor Kootu&#8221; recipe.  &#8220;Mor&#8221; is the Tamil word for Buttermilk and Kootu or Koottu refers to a dish with stew like consistency.  [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Beet Greens In Spicy Yogurt Sauce." rel="thumbnail" href="http://www.EgglessCooking.com/images/beet/beet-leaves-more-kutu-big.jpg"><img src="http://www.EgglessCooking.com/images/beet/beet-leaves-more-kutu.jpg" alt="Beet Greens Mor Kootu"/></a><center><strong>(Click on the image to see a bigger view)</strong></center></p>
<p class="first-child "><span title="B" class="cap"><span>B</span></span>eet greens are versatile like spinach, it can be used in so many different ways.  Yesterday I tried it in the traditional &#8220;Mor Kootu&#8221; recipe.  &#8220;Mor&#8221; is the Tamil word for Buttermilk and <a href="http://en.wikipedia.org/wiki/Kootu" target="_newwin"><strong>Kootu or Koottu</strong></a> refers to a dish with stew like consistency.  Koottu can either be prepared with a combination of vegetables and lentils (like toor daal, channa daal or moong dasl) or without any lentils.  This Mor Kootu falls in the latter category. <span id="more-827"></span></p>
<p><img alt="" src="http://www.EgglessCooking.com/images/beet/beet-leaves.jpg" title="Beet Leaves" class="aligncenter" width="500" height="333" /></p>
<p>Beet greens are cooked well and mixed together with a spicy yogurt/curd sauce.  It is served as an accompaniment for rice and is also a very good side dish for <a href="http://www.egglesscooking.com/2008/06/20/hominy-grits-adai/"><strong>Adai</strong></a>.  Mor Kootu is generally prepared using any greens, chow chow (chayote squash), green cabbage.</p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_827'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class="ingredients">Beet Greens &#8211; 1 bunch (The one which I got had 3 big beets with lot of greens)</div>
<div class="ingredients">Yogurt &#8211; 1.5 to 2 cups (Depending on the consistency you want)</div>
<div class="ingredients">Green Chillies &#8211; 4</div>
<div class="ingredients">Chickpea flour/Besan &#8211; 2 tablespoons</div>
<div class="ingredients">Cumin &#8211; 1.5 teaspoons</div>
<div class="ingredients">Turmeric powder &#8211; 1/2 teaspoon</div>
<div class="ingredients">Coconut, grated &#8211; 1/4 cup</div>
<div class="ingredients">Salt &#8211; As per taste</div>
<p><strong>For Tempering:</strong></p>
<div class="ingredients">Coconut oil &#8211; 2 teaspoons</div>
<div class="ingredients">Mustard Seeds &#8211; 1 teaspoon</div>
<div class="ingredients">Curry leaves &#8211; 5</div>
<p></div>

<div class='postTabs_divs' id='postTabs_1_827'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> 1.  Finely chop the beet greens, both the leaves as well as the stems.  Place it in a big bowl and fill it with water and let it stand for atleast 5 minutes.  By doing this any dirt/sand in the greens would settle down in the bottom of the vessel.  Now remove the greens and rinse it in cold water again.</p>
<p>2.  I pressure cooked the beet leaves and beet stems together.  Add water just enough to cover the greens and little salt too.  I left it for 2 whistles.</p>
<p>3.  Now grind together the coconut, cumin, chillies, besan.  Add little water if required.</p>
<p>4.  Mix this mixture with the yogurt and add enough water.  This should be in the consistency of pancake batter or even thinner.</p>
<p>5.  In a saucepan add the cooked greens, salt and yogurt sauce.  Remove the pan from the stove after the first boil.</p>
<p>6.  Add coconut oil in a small frying pan.  Once it heats add mustard seeds and curry leaves.  Once it splutters pour this in the kootu.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_827'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> The greens which I got this time had very thick stems.  So I did remove some fibrous strands while chopping it.  Usually I pressure cook beet greens and stems for 1 whistle only, but this time I left it for 2 whistles for the same reason.</p>
<p></div>

</p>
<p>I&#8217;m submitting this to <a href="http://tumyumtreats.blogspot.com/2008/09/round-up-of-food-in-colours-red.html" target="_newwin"><strong>Sunshine Mom&#8217;s</strong></a> FIC &#8211; Green event.</p>
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		<item>
		<title>Beet Leaves Sambar</title>
		<link>http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/</link>
		<comments>http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 09:20:53 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[Asafoetida]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet leaves]]></category>
		<category><![CDATA[beet stems]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[methi seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tamarind pulp]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[tuvar daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=684</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/><img src=http://www.EgglessCooking.com/images/spicy/beet-greens-sambar.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Simple recipe to make sambar using Beet leaves (finely chopped) and mixed together with tamarind water and other spices and the result is a flavorful South Indian side dish.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Beet Greens Sambar" src="http://www.EgglessCooking.com/images/spicy/beet-greens-sambar.jpg" title="Beet Greens Sambar" width="500" height="445" /></center></p>
<p><span title="M" class="cap"><span>M</span></span>y grandmother used to prepare a <a href="http://en.wikipedia.org/wiki/Sambar_(dish)" rel="nofollow" target="_newwin"><strong>sambar</strong></a> using methi (fenugreek leaves) leaves called &#8220;Pulla Keera&#8221; meaning tangy greens.  It requires little more tamarind than the regular sambar and a tempering of mustard seeds, fenugreek (methi seeds) and green chillies which gives this side dish an unique flavor.  Toor daal rice mixed with ghee, spicy potato roast and this sambar is simply a heavenly combination. <span id="more-684"></span></p>
<p>I had a bunch of beets with the greens.  So I decided to prepare the sambar using beet greens instead of methi.  The beet leaves sambar tasted very good and comforting.  Grandmothers&#8217; recipes are always versatile and foolproof.  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_684'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>For Sambar:<br />
Beet Greens, a small bunch.  (Methi or other greens can also be used).<br />
Tamarind pulp &#8211; 2 teaspoons (See Notes)<br />
Sambar powder &#8211; 1/2 tablespoon (as per your taste)<br />
Turmeric powder &#8211; 1/4 teaspoon<br />
Hing/Asafoetida &#8211; 1/8 teaspoon<br />
Salt &#8211; 1/2 teaspoon (as per your taste)<br />
Water &#8211; 1 cup<br />
Toor Daal &#8211; 1/4 cup</p>
<p>For tempering:<br />
Oil, preferably sesame &#8211; 1/2 tablespoon<br />
Mustard seeds &#8211; 1/4 teaspoon<br />
Methi seeds &#8211; little less than 1/2 teaspoon<br />
Green chili, slit into 2 &#8211; 1 (as per your taste)</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_684'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span>1.  Rinse thoroughly the greens and finely chop the beet leaves as well as the stems.  In a pressure cooker cook the toor daal and keep it separately.</p>
<p>2.  In a saucepan add all the ingredients listed for sambar except the toor daal and keep it on the stove.</p>
<p>3.  The greens should be cooked completely.  Add some more water if required.</p>
<p>4.  Now add the mashed toor daal to the greens and let it cook for another 3 minutes.</p>
<p>5.  In a small frying pan add the oil, once it heats add the mustard seeds.  Once it starts to splutter add the methi seeds and the slit green chili and fry it for a minute.  Add the tempering to the boiling sambar and leave it in the stove for another 2 minutes and then switch off the stove.  This sambar should not have a very thick consistency also.  It will taste better if it&#8217;s little watery.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_684'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>My family consumes very little tamarind, so 2 teaspoons is more than what we use regularly.  So the important point is, use 1/4-1/2 teaspoon extra tamarind than you would use normally.  The same goes with sambar powder and green chillies also.  If you are used to spicy food, go ahead and increase it as well.</p>
<p></div>

</p>
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		<item>
		<title>Cornmeal Dumplings/Kozhukattai &#8211; Your Recipe Rocks!</title>
		<link>http://www.egglesscooking.com/2008/07/23/cornmeal-dumplings/</link>
		<comments>http://www.egglesscooking.com/2008/07/23/cornmeal-dumplings/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 19:19:46 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Idli/Dosa/Adai]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Your Recipe Rocks]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[grits]]></category>
		<category><![CDATA[hominy grits]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[ragi]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[yellow cornmeal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=176</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/23/cornmeal-dumplings/><img src=http://www.EgglessCooking.com/images/yrr/grits-dumplings.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple recipe to make Indian dumplings using yellow cornmeal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Grits Dumplings / Kozhukattai" src="http://www.EgglessCooking.com/images/yrr/grits-dumplings.jpg" alt="Grits Dumplings / Kozhukattai" width="500" height="333" /></center></p>
<p><span title="W" class="cap"><span>W</span></span>hen Jayasree posted <strong><a href="http://kailaskitchen.blogspot.com/2008/07/corn-meal-kozhakkattai.html" target="_blank">Cornmeal Kozhukattais</a></strong>, I had to try it out because I always like the idea of using American ingredients in our Indian cooking. (Example: <strong><a href="http://www.egglesscooking.com/2008/04/23/zucchini-pappu-or-zucchini-dal/" target="_self">Zucchini Daal</a></strong>, <strong><a href="http://www.egglesscooking.com/2008/07/07/hominy-grits-pongal/" target="_self">Grits Pongal</a></strong>, <strong><a href="http://www.egglesscooking.com/2008/06/20/hominy-grits-adai/" target="_self">Grits Adai</a></strong>).  I had bought cornmeal to prepare bread, but somehow did not even get close to finding an eggless cornmeal bread recipe. <span id="more-176"></span></p>
<p><img class="alignright" src="http://www.EgglessCooking.com/images/static/yrr-150.jpg" alt="Your Recipe Rocks!" width="150" height="150" />I tried the recipe with 1 cup of yellow cornmeal, which is available in the baking aisle in the US.  I got 12 dumplings for this measurement.  Next time I&#8217;ll be sure to use another cup of cornmeal, because it was so tasty.  Thank you very much for the recipe Jayasree, <strong><a href="http://www.egglesscooking.com/2008/05/04/your-recipe-rocks/" target="_self">your recipe rocks</a></strong>!</p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_176'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>1.  It&#8217;s exactly the arisi upma kozhukattai recipe which is very famous in all South Indian households, but we are just substituting cornmeal instead of coarse raw rice and toor daal powder.  So you can either follow her method of making these or use any other method which you are already aware of. </p>
<p>For instance, I don&#8217;t add whole red chillies and green chillies while seasoning.  Instead I grind coconut, cumin seeds, green chillies and red chillies (as per taste) into a coarse powder and add it while the water is boiling.  This gives a nice aroma and flavor to the steamed balls.  For this kozhukattai you can also omit the toor daal and use cornmeal only.</p>
<p>2.  Another point to be noted, cornmeal tends to lump quickly while adding it to the boiling water.  So I had to mash it with a potato masher after removing the pan from the stove and then shaped them into oval shaped dumplings to steam it.  I think we can avoid this by adding some water to the cornmeal, whisking it and then pouring this mixture in the boiling water (like preparing ragi kanji).</p>
<p></div>

</p>
<p>Dear <strong><a href="http://dessertpro.blogspot.com" target="_blank">JZ of Tasty Treats</a></strong> had passed me the Friendship Award a couple of days back.   Somehow I lost track of it.  I&#8217;m very sorry JZ.  Thank you for passing me the award.  I extend my frienship to all my food blogging buddies.</p>
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		<slash:comments>17</slash:comments>
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		<title>Rasam/Soup Using Beet Cooked Water</title>
		<link>http://www.egglesscooking.com/2008/07/18/beet-rasam-beet-soup/</link>
		<comments>http://www.egglesscooking.com/2008/07/18/beet-rasam-beet-soup/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 11:59:43 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[Vegan Soups]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet recipe]]></category>
		<category><![CDATA[beet soup]]></category>
		<category><![CDATA[chillies]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[rasam]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=127</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/18/beet-rasam-beet-soup/><img src=http://www.EgglessCooking.com/images/beet/beet-rasam.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple recipe to prepare Rasam using the Beet cooked water.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.EgglessCooking.com/images/beet/beet-rasam.jpg" alt="Beet Root Rasam" title="Beet Root Rasam" /></center></p>
<p><span title="U" class="cap"><span>U</span></span>sually I add little sugar to the cooked beet water and give it to my son as juice. This time my mother gave the idea of preparing <strong><a href="http://en.wikipedia.org/wiki/Rasam" target="_blank">Rasam</a></strong> (Chaaru) using it. Back in India, my grandmother and mother used to prepare Goddu Chaaru, which does not require toor daal, rasam powder. It&#8217;s prepared when you want rasam immediately, or when you are not cooking daal that day. As simple as it may look, it&#8217;s very tasty though. I had some toor daal water so I used it in the rasam, but it&#8217;s not at all necessary for this rasam.<span id="more-127"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_127'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><br />
<a title="Beet Soup Ingredients" href="http://www.EgglessCooking.com/images/beet/rasam-ingredients.jpg"><img class="alignright" style="float: right;" src="http://www.EgglessCooking.com/images/beet/small/rasam-ingredients.jpg" alt="Click here for a bigger view." width="150" height="150" /></a>Beets cooked water<br />
Tamarind &#8211; 2 teaspoons or sour tomatoes (I used 2 tablespoons of crushed tomatoes)<br />
Salt<br />
Turmeric powder &#8211; 1/2 teaspoon<br />
Ghee &#8211; 1/2 tablespoon<br />
Red Chillies &#8211; 1 (or as per your taste)<br />
Mustard Seeds<br />
Cumin &#8211; 1 teaspoon<br />
Garlic cloves &#8211; 2</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_127'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><br />
1. In a vessel combine the beet water, tomatoes, salt and turmeric powder and let it boil.</p>
<p>2. Meanwhile do the tempering. In a small frying pan add ghee, once it heats, add mustard and cumin, once it crackles, add the chillies and garlic cloves and sautee it until the raw smell is gone.</p>
<p>3. While the mixture is boiling, add the daal water (if you have) and the tempering and let it boil once again for 3 minutes. Garnish it with cilantro and beet rasam is ready. The color was unbelievable, so was the taste too. This can either be had as soup by itself or mixed with hot rice.</p>
<p></div>

</p>
<div class="noPrint">Also check out the <strong><a href="http://www.egglesscooking.com/2008/07/18/beet-greens-usili/">Beet Greens Usili</a></strong> recipe that I posted today.</div>
<p><right>Note: There is a print link embedded within this post, please visit this post to print it.</right></p>
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		<title>Beet Greens Usili</title>
		<link>http://www.egglesscooking.com/2008/07/18/beet-greens-usili/</link>
		<comments>http://www.egglesscooking.com/2008/07/18/beet-greens-usili/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 11:59:09 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet recipes]]></category>
		<category><![CDATA[beet usali]]></category>
		<category><![CDATA[channa daal]]></category>
		<category><![CDATA[chillies]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[masoor daal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[urad daal]]></category>
		<category><![CDATA[usli]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=126</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/07/18/beet-greens-usili/><img src=http://www.EgglessCooking.com/images/beet/beet-usali.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple and easy recipe to prepare usili (Indian side-dish for lunch) using beet green leaves and various kinds of daal.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.EgglessCooking.com/images/beet/beet-usali.jpg" alt="Beet Greens Usli" width="500" height="333" /></center></p>
<p style="TEXT-ALIGN: left"><span title="E" class="cap"><span>E</span></span>ver since I came to know that beet greens were edible and prepared <a href="http://www.egglesscooking.com/2008/04/30/beet-greens-daal/"><strong>Beet Greens Daal</strong></a>, I have wanted to use it more often. Recently I prepared usili using beet greens and beets. Initially I thought of using beet greens alone, but once I cooked it, the quantity was very less, so proceeded using the beets also. I increased the quantity of chillies while grinding the daals, to offset the sweetness of the beets. This was the first time I was preparing beet usili and we all totally loved it.</p>
<p></span><span id="more-126"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_126'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span><br />
<a title="Beet Greens Usali Ingredients" href="http://www.EgglessCooking.com/images/beet/usali-ingredients.jpg"><img class="alignright" style="float: right;" src="http://www.EgglessCooking.com/images/beet/small/usali-ingredients.jpg" alt="Usali Ingredients" width="150" height="150" /></a>Oil &#8211; 1 tablespoon<br />
Mustard seeds<br />
Urad Daal &#8211; 1 teaspoon<br />
Channa Daal &#8211; 1 teaspoon<br />
Beet Greens &#8211; 1 Bunch<br />
Beets, small &#8211; 5<br />
Usili &#8211; as required (procedure to prepare usili in <strong>My Notes</strong>)</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_126'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><br />
1. Cut the beet greens from the beets. I came to know from one of my blogger friend that the stems take more time to cook, so I chopped the stems as well as the leaves seperately, rinsed it and drained it in a colander. Peel the beets, cut into half. Now place the drained beet greens stems, leaves and the halved beets (with water just enough to cover the beets) in seperate bowls and sprinkle little salt in all the 3. I have a cooker which holds all the 3 vessels, so I cooked everything at once and kept it for 1 whistle. I guess microwave or stove top cooking should also be fine.  The cooked stems tasted good.  So you can cook both the stems and greens together.</p>
<p>2. Once the pressure is released open the cooker and cut the cooked beets into small cubes and reserve the water for preparing <a href="http://www.EgglessCooking.com/2008/07/18/beet-rasam-beet-soup/"><strong>Rasam/Soup</strong></a>.</p>
<p>3. Now in a frying pan do the tempering, sautee the cooked beet greens and the stems for 2 minutes, then add the beets and finally the usili and combine it well. Garnish it with cilantro and beet usili is ready.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_126'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><br />
Half a cup of daal is enough for a family of 3. But I soak 1 cup of daal and prepare the usal as always and use it 2 days. Prepare the usili as per the instructions. Use as much as required and freeze the rest in a ziploc bag. When you want to use it, empty the contents in a microwave safe vessel and either defrost it or cook for a minute and fresh usili is ready.</p>
<p><strong>How to prepare Usili?</strong></p>
<p><strong>Ingredients:</strong><br />
Channa Daal &#8211; 1/2 cup<br />
Toor Daal &#8211; 1/4 cup<br />
Masoor Daal &#8211; 1/4 cup<br />
Green Chillies &#8211; 1 (or as per your taste)<br />
Red Chillies &#8211; 2 (or as per your taste)<br />
Hing &#8211; 1 teaspoon</p>
<p><strong>Procedure:</strong><br />
1. Soak the daals and chillies in water for atleast an hour. (I usually soak it the previous night itself before going to bed.)</p>
<p>2. Now grind the above, adding salt and hing.</p>
<p>3. Grease 2 idli plates and divide the mixture among the 8 moulds.</p>
<p>4. Steam it, as you would do for idlis, maybe couple more extra minutes. A knife/toothpick inserted should come out clean.</p>
<p>5. Once it is done, remove the daal idlis, cut them into small pieces, keep it in a plate, cover it with plastic wrap and keep it in freezer for 10 minutes. (Don&#8217;t forget that you have kept it in the freezer, then it will become rock hard)</p>
<p>6. After removing from the freezer, place the contents either in a blender or a food processor and powder it. The texture will be so good, if this method is followed. (Now you would understand why I have mentioned to keep it in the freezer. If it is ground as soon as it is steamed, it will have a lot of lumps)</p>
<p>7. This powder can either be used on the same day itself with vegetables of your choice (beans, carrots or a combo of both, in my case even beets) or it can be freezed for later use, so that you can have usili on a busy work day too.</p>
<div class="float"><a title="Steamed Daal." href="http://farm4.static.flickr.com/3237/2678994401_649f0e7ec6.jpg"><img src="http://www.EgglessCooking.com/images/beet/small/steamed-daal.jpg" alt="" width="150" height="150" /></a></div>
<div class="float"><a title="Ziploc Bag Storage - before freezing" href="http://farm4.static.flickr.com/3241/2678994423_423d4d6857.jpg"><img src="http://www.EgglessCooking.com/images/beet/small/before-freezing.jpg" alt="" width="150" height="150" /></a></div>
<div class="float"><a title="Frozen Usili." href="http://farm4.static.flickr.com/3014/2678994433_72012ba36c.jpg"><img src="http://www.EgglessCooking.com/images/beet/small/frozen-usili.jpg" alt="" width="150" height="150" /></a></div>
<p></div>

</p>
<div class="noPrint">Also check out <a href="http://www.EgglessCooking.com/2008/07/18/beet-rasam-beet-soup/"><strong>Beet Rasam/Soup</strong></a> recipe.</div>
<p><right>Note: There is a print link embedded within this post, please visit this post to print it.</right></p>
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		<slash:comments>9</slash:comments>
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		<title>Fire Roasted Tomato Chutney &#8211; Jhiva For Love</title>
		<link>http://www.egglesscooking.com/2008/04/25/fire-roasted-tomato-chutney-jhiva-for-love/</link>
		<comments>http://www.egglesscooking.com/2008/04/25/fire-roasted-tomato-chutney-jhiva-for-love/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 11:19:31 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Pickles/Chutneys]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[canned fire roasted tomatoes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[dosa]]></category>
		<category><![CDATA[fire roasted tomatoes]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[idli]]></category>
		<category><![CDATA[idly]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[red chilly]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=52</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/25/fire-roasted-tomato-chutney-jhiva-for-love/><img src=http://farm3.static.flickr.com/2094/2453381596_5c47ca1abe.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>When I first came to know about the Jhiva for Love event, I couldn&#8217;t think of anybody other than my mother and grandmother.  Amma I love you very much, but I&#8217;m going to write about avva (grandmother) here.  She is my father&#8217;s mother.  She passed away last June at the age of 79.  Last year this [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://farm3.static.flickr.com/2094/2453381596_5c47ca1abe.jpg" alt="fire roasted tomato chutney" width="500" height="366" /></center></p>
<p><span title="W" class="cap"><span>W</span></span>hen I first came to know about the <strong><a title="jhiva for love" href="http://pedatha.com/2008/04/03/jihva-for-love/" target="_blank">Jhiva for Love event</a></strong>, I couldn&#8217;t think of anybody other than my mother and grandmother.  Amma I love you very much, but I&#8217;m going to write about avva (grandmother) here.  She is my father&#8217;s mother.  She passed away last June at the age of 79.  Last year this time, I was happily describing to her about the spring blossoms here, my son&#8217;s mischiefs and she was also eagerly listening to me as always.  I still can&#8217;t believe that she is no more. It aches to write about her in past tense. <span id="more-52"></span></p>
<p><img class="alignright" style="float: right; border: 1px solid black; margin: 1px;" src="http://www.egglesscooking.com/images/spicy/avva-with-my-son.jpg" alt="my avva with my son" width="246" height="185" />She was not orthodox and she was definitely broad minded and courageous, surprisingly for a person who was born in 1928.  The only difference we had, she was very protective of me and wouldn&#8217;t allow me to go out with my friends and do the regular cool stuff.  Her rule was I shouldn&#8217;t go out anywhere but all my friends, both girls and boys were welcome to our house anytime.  During the early years of my adoloscence this was really frustrating.  You know how it&#8217;s like right?  All your friends would go out for a movie, except you.  The next day they would discuss the previous day&#8217;s happenings in detail and you will be left alone without nothing to talk.  But I did have company, one of my friend&#8217;s grandparents also wouldn&#8217;t allow her anywhere, so we formed a mini group within our big group and we became very close.</p>
<p>When I mention about my grandmother, I should definitely mention about her contemporary fashion sense.  Nobody can imagine how many dresses she used to get me, both sarees and churidhars.  She used to buy 2-4 sets at a time.  95% of the sarees I have now were bought by her.  She had such an excellent taste.  She used to select sarees for my mother too and nobody would believe that it was selected by her.  Recently she had also started giving hair cuts for my mother,  to her colleagues disbelief.  They would ask her which beauty parlor?</p>
<p>How can I forget to mention how skilled she was in handicrafts?  She used to do a lot of embroidery.  That&#8217;s how I managed to pass the needle work subject in my school.  I was too lazy to do it and she would do it for me.  She loved working with different kinds of beads and has created masterpieces.  She used to get all worked up one month before Navarathiri (Dassera) and would start planning and creating things to keep a grand golu.  She was so creative. I definitely owe her for the little bit of creativity I have.  Did I mention that she was a very good packer?  It&#8217;s no joke, she can pack so efficiently,  whether it was a small suitcase for a two days journey or any other big stuff for that matter.</p>
<p>Although I wish she could have lived for some more time to see my son speak fluently and converse with him, I&#8217;m happy that she had a peaceful death.  I&#8217;m really fortunate to have had a grandmother like her.  Not only that I&#8217;m also proud of my mother for being with my grandmother (her mother-in-law) all these years.  My grandmother was really fortunate to have had a daughter-in-law like her.</p>
<p>When I write about my relationship with my grandmother, I can&#8217;t deny the fact that we (my husband and myself), are not giving that chance to my son and his grandmothers (my mother and mother-in-law).  My husband has also had his share of living with his grandparents and he cherishes those memories.  I really feel very bad about not being able to give my son that experience.   </p>
<p>My grandmother was also an excellent cook.  I think I have her cooking DNA in me, to some extent.  I last tasted her cooking back in 2006, when she was 78. It had not changed at all.  Her kootu (dal), sambar and koora (vegetable curry) tasted exactly the same as they tasted 20 years back.  She was especially a master in preparing sweets like lavanga latha, padhir peni and other elaborate Diwali snacks.</p>
<p>Out of all her recipes, 3 of them stand out, because they are simple yet tasty and unique.  It&#8217;s the fire roasted tomato chutney, spring onion (scallion) and mung dal side dish for chapathis and spring onion pakoras.  I would like to share the tomato chutney recipe here because it has become my husband&#8217;s favorite too.  This chutney is a very good accompaniment for dosas and idlis.</p>
<p><strong><span style="text-decoration: underline;">Ingredients:</span></strong><br />
Tomatoes medium size 2-3 nos./half a can of fire roasted tomatoes.<br />
Urad dal 2 tablespoons<br />
Channa dal 2 tablespoons<br />
Red chilly 1 big<br />
Salt 1/4 teaspoon<br />
Tamarind very little (optional)<br />
Oil 2 teaspoons to roast the dals (preferably sesame oil)</p>
<p><img style="vertical-align: text-top;" src="http://farm4.static.flickr.com/3078/2453381628_4da1d34f3e.jpg" alt="fire roasted tomato chutney ingredients" width="500" height="366" /></p>
<p><strong><span style="text-decoration: underline;">For Tempering:</span></strong><br />
Oil 1 teaspoon (preferably sesame oil)<br />
Mustard seeds 1 teaspoon</p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1. If you have a gas stove, roast the tomatoes over the flame directly until the skin turns black and it starts to peel. It is going to be a little messy only. Then peel off the skin and cut the tomatoes and let it cool down.  If you have an electric range like me or not interested in roasting the tomatoes over flame, you can use the canned fire roasted tomatoes instead.  I got Hunter&#8217;s brand Fire roasted tomatoes diced with garlic (14.5 oz/411 gms).  In this case empty the contents of the can in a colander and drain the liquid and reserve the liquid for later use, for making rasam etc. Half a can of tomatoes is enough for the above measurement of dals.  Try to remove as much liquid as possible.</p>
<p>2. Meanwhile in a small saucepan add oil and after it heats add the dals and red chilly and fry until golden brown.  Transfer it to a plate and let it cool. If you use raw tamarind you can fry it with the dals.  I do not use tamarind while preparing the chutney.</p>
<p>3. After the dals cool, put the contents in a small mixer and pulse it a few times to get a coarse powder.  It should not be ground fine.  It should be like Idli Milagai Podi.</p>
<p>4. Now add the tomatoes and blend it 2-3 times until the dals and tomatoes mix together to form a chutney consistency. You can add little water at this stage if required.</p>
<p>5. Add another teaspoon of oil, after it heats add the mustard seeds and pour it over the chutney and mix it well.</p>
<p>6. Serve it with hot idlis or dosas and enjoy! <img src='http://www.egglesscooking.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><img style="vertical-align: text-top;" src="http://farm3.static.flickr.com/2377/2453381654_9f26ea5c7d.jpg" alt="Serve with Idly and Dosa" width="500" height="366" /></p>
<p>This is my entry to <a title="jhiva for love" href="http://pedatha.com/2008/04/03/jihva-for-love/" target="_blank"><strong>Pratibha and Pritya&#8217;s Jhiva for Love Event</strong></a>.</p>
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