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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; oregano</title>
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		<title>Vegetarian Mexicitos for AWED &#8211; Mexico</title>
		<link>http://www.egglesscooking.com/2008/05/10/vegetarian-mexicitos/</link>
		<comments>http://www.egglesscooking.com/2008/05/10/vegetarian-mexicitos/#comments</comments>
		<pubDate>Sat, 10 May 2008 12:10:42 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Mexican Cooking]]></category>
		<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[buttermilk biscuits]]></category>
		<category><![CDATA[canned black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[crushed tomatoes]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=61</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/05/10/vegetarian-mexicitos/><img src=http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>In Mexico these turnovers are also called Empanaditas.  This is a Mexican Appetizer.  I found this recipe in Better Homes and Gardens&#8217; &#8220;Off the Shelf Baking&#8221; book.  The original recipe did not have a vegetarian filling.  So I decided to use black beans instead.  Added benefit, more fiber and protein than the original version.  My [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos.jpg" alt="Vegetarian Mexicitos" width="471" height="337" /></center></p>
<p><span title="I" class="cap"><span>I</span></span>n Mexico these turnovers are also called Empanaditas.  This is a <strong>Mexican</strong> <strong>Appetizer</strong>.  I found this recipe in Better Homes and Gardens&#8217; &#8220;Off the Shelf Baking&#8221; book.  The original recipe did not have a vegetarian filling.  So I decided to use black beans instead.  Added benefit, more fiber and protein than the original version.  My husband suggested to use soy granules, but what can be more Mexican than black beans?  I think I will try his suggestion the next time. <span id="more-61"></span></p>
<p><strong><span style="text-decoration: underline;">Dough for the outer cover:<br />
</span></strong>Refrigerated Buttermilk biscuits 16.3 oz package(8 biscuits total) &#8211; 1</p>
<p><strong><span style="text-decoration: underline;">Ingredients for Filling (for 12 turnovers):</span></strong></p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-ingredients.jpg" alt="Ingredients" width="471" height="337" /></p>
<p>Black Beans 15.5 oz can &#8211; 1<br />
Tomato Sauce/Crushed Tomatoes &#8211; 3 tablespoon<br />
Chili Powder &#8211; <span style="font-size: 11pt; line-height: 115%; font-family: ">¼</span> teaspoon (I would increase a little bit the next time)<br />
Salt &#8211; <span style="font-size: 11pt; line-height: 115%; font-family: ">¼</span> teaspoon (next time I would use even less)<br />
Dried Oregano &#8211; <span style="font-size: 11pt; line-height: 115%; font-family: ">½</span> teaspoon<br />
Garlic Powder &#8211; <span style="font-size: 11pt; line-height: 115%; font-family: ">½</span> teaspoon<br />
Cilantro/Scallions &#8211; little<br />
Oil &#8211; 1 tablespoon</p>
<p><strong><span style="text-decoration: underline;">Optional:</span></strong><br />
Milk for brushing<br />
Salsa for dipping</p>
<p><strong><span style="text-decoration: underline;">Prepare the filling:</span></strong><br />
1.  Drain the beans from the can in a colander and wash it under running water.  Mash the beans with a potato masher or a fork.  My little helper was more than happy when I asked him to mash the beans for me. </p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-smash-black-beans.jpg" alt="Mash the black beans" width="471" height="337" /></p>
<p>2.  In a skillet add the oil and after it heats add the mashed black beans, crushed tomatoes, chili powder, oregano and garlic powder. </p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-add-ingredients-to-black-beans.jpg" alt="Add ingredients" width="471" height="337" /></p>
<p>3.  Fry it for 2-3 minutes until all the ingredients combine well. </p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-cook-ingredients.jpg" alt="Stir the ingredients and cook" width="471" height="337" /></p>
<p>4. Transfer it to a bowl and let it cool.  Stir in cilantro/scallions.  I didn&#8217;t have cilantro so I used scallions instead.  The filling tasted very good by itself.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-cooked-black-beans.jpg" alt="Cooked black beans" width="471" height="337" /></p>
<p><strong><span style="text-decoration: underline;">Preparing the Empanadas:</span></strong><br />
1.  Preheat oven to 350F.  Grease a large baking sheet.</p>
<p>2.  Remove the biscuits from the pack as the per the instructions and place them either on a floured surface or in the prepared baking sheet so that it doesn&#8217;t stick to the surface.</p>
<p>3.  The original recipe specifies to cut each biscuit in half horizontally (so you will have 16 circles for a box of 8 biscuits) and roll each piece of biscuit on a lightly floured surface into a 4-inch circle.  I did try this method but it was a bit difficult to get even shaped circles while cutting.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-cut-dough-into-two-pieces.jpg" alt="Cut dough into 2 pieces" width="471" height="337" /></p>
<p style="text-align: left;">4.  Instead I cut each biscuit into 2 pieces using a pair of scissors and rolled them into balls.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/empanadas-dough-balls.jpg" alt="Make dough into balls" width="471" height="337" /></p>
<p style="TEXT-ALIGN: left">5.  Then rolled it out into circles.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/empanadas-flatten-dough.jpg" alt="Now flatten the dough ball." width="471" height="337" /></p>
<p>6.  I did have a doubt if handling the dough too much may make the end product very hard.  I tried with one turnover first to be sure and it baked very well and it had the same texture as the turnover which was cut horizontally.  So I followed the same method for the rest of the biscuits.  This method was so easy.</p>
<p>7.  Place about 1 tablespoon filling onto half of each circle.  Brush edges with very little milk.  Fold opposite side of circle up and over filling and seal edges with a fork.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/biscuits-glue-edges-with-milk.jpg" alt="Glue edges with milk." width="471" height="337" /></p>
<p>8.  I also did not cut all the biscuits at once because I did not know if the filling would be sufficient.  So I dealt one by one.  I got 12 empanadas, for the filling, i.e., I used 6 full biscuits.  The remaining 2 biscuits I just baked it as it is.</p>
<p>9.  Place filled turnovers 1 inch apart on the prepared baking sheet, brush with milk.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/empanadas-place-them-oven.jpg" alt="Put them in baking sheet and bake now" width="471" height="337" /></p>
<p>10.  Bake in the preheated oven for 10 to 12 minutes or until golden brown.   The aroma was so appetizing. Immediately remove from baking sheet.  Cool slightly on a wire rack.  Serving warm is key.  The turnovers tasted good later also, but it was best when warm.  We had store bought salsa at home and the turnovers tasted even better when dipped in salsa.</p>
<p style="text-align: center;"><img style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/spicy/mexican/vegetarian-mexicitos-serve-with-salsa.jpg" alt="Serve Mexicitos with salsa. Enjoy!" width="471" height="337" /></p>
<p><strong><span style="text-decoration: underline;">Freezing Tips:</span></strong><br />
These turnovers can be made ahead and frozen for later use.  Prepare it as per the above directions.  Let it cool completely on wire racks.  Place in an airtight freezer container; freeze for up to 3 months.  We ate only 6, so I froze the remaining 6 in Ziploc bags.  To reheat, transfer frozen turnovers to an ungreased cookie sheet.  Bake, uncovered, in a 350F oven for 10-12 minutes or until heated through.</p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
1.  Watch the amount of salt because the canned beans also has sodium and so does the refrigerated biscuits.  I used 1/4 teaspoon only, even then it was a bit salty.  Either I should have increased the chili powder or reduced the salt.<br />
2.  I used reduced fat buttermilk biscuits.</p>
<p>I would like to send this recipe to <strong><a href="http://culinarybazaar.blogspot.com/2008/04/invitation-to-all-to-be-awed-with-awed.html" target="_blank">DK&#8217;s AWED &#8211; Mexico</a></strong> event.  Thanks DK for giving us a nudge to experiment different cuisines.</p>
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