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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; sambar powder</title>
	<atom:link href="http://www.egglesscooking.com/tag/sambar-powder/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
	<language>en</language>
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			<item>
		<title>Beet Leaves Sambar</title>
		<link>http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/</link>
		<comments>http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 09:20:53 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[Asafoetida]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[beet leaves]]></category>
		<category><![CDATA[beet stems]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[methi seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tamarind pulp]]></category>
		<category><![CDATA[toor daal]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[tuvar daal]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=684</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/13/beet-leaves-sambar/><img src=http://www.EgglessCooking.com/images/spicy/beet-greens-sambar.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Simple recipe to make sambar using Beet leaves (finely chopped) and mixed together with tamarind water and other spices and the result is a flavorful South Indian side dish.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Beet Greens Sambar" src="http://www.EgglessCooking.com/images/spicy/beet-greens-sambar.jpg" title="Beet Greens Sambar" width="500" height="445" /></center></p>
<p><span title="M" class="cap"><span>M</span></span>y grandmother used to prepare a <a href="http://en.wikipedia.org/wiki/Sambar_(dish)" rel="nofollow" target="_newwin"><strong>sambar</strong></a> using methi (fenugreek leaves) leaves called &#8220;Pulla Keera&#8221; meaning tangy greens.  It requires little more tamarind than the regular sambar and a tempering of mustard seeds, fenugreek (methi seeds) and green chillies which gives this side dish an unique flavor.  Toor daal rice mixed with ghee, spicy potato roast and this sambar is simply a heavenly combination. <span id="more-684"></span></p>
<p>I had a bunch of beets with the greens.  So I decided to prepare the sambar using beet greens instead of methi.  The beet leaves sambar tasted very good and comforting.  Grandmothers&#8217; recipes are always versatile and foolproof.  </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_684'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>For Sambar:<br />
Beet Greens, a small bunch.  (Methi or other greens can also be used).<br />
Tamarind pulp &#8211; 2 teaspoons (See Notes)<br />
Sambar powder &#8211; 1/2 tablespoon (as per your taste)<br />
Turmeric powder &#8211; 1/4 teaspoon<br />
Hing/Asafoetida &#8211; 1/8 teaspoon<br />
Salt &#8211; 1/2 teaspoon (as per your taste)<br />
Water &#8211; 1 cup<br />
Toor Daal &#8211; 1/4 cup</p>
<p>For tempering:<br />
Oil, preferably sesame &#8211; 1/2 tablespoon<br />
Mustard seeds &#8211; 1/4 teaspoon<br />
Methi seeds &#8211; little less than 1/2 teaspoon<br />
Green chili, slit into 2 &#8211; 1 (as per your taste)</p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_684'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span>1.  Rinse thoroughly the greens and finely chop the beet leaves as well as the stems.  In a pressure cooker cook the toor daal and keep it separately.</p>
<p>2.  In a saucepan add all the ingredients listed for sambar except the toor daal and keep it on the stove.</p>
<p>3.  The greens should be cooked completely.  Add some more water if required.</p>
<p>4.  Now add the mashed toor daal to the greens and let it cook for another 3 minutes.</p>
<p>5.  In a small frying pan add the oil, once it heats add the mustard seeds.  Once it starts to splutter add the methi seeds and the slit green chili and fry it for a minute.  Add the tempering to the boiling sambar and leave it in the stove for another 2 minutes and then switch off the stove.  This sambar should not have a very thick consistency also.  It will taste better if it&#8217;s little watery.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_684'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span>My family consumes very little tamarind, so 2 teaspoons is more than what we use regularly.  So the important point is, use 1/4-1/2 teaspoon extra tamarind than you would use normally.  The same goes with sambar powder and green chillies also.  If you are used to spicy food, go ahead and increase it as well.</p>
<p></div>

</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2008%2F09%2F13%2Fbeet-leaves-sambar%2F&amp;linkname=Beet%20Leaves%20Sambar" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
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		<item>
		<title>Oven Roasted Cauliflower &#8211; South Indian Style</title>
		<link>http://www.egglesscooking.com/2008/08/11/oven-roasted-cauliflower/</link>
		<comments>http://www.egglesscooking.com/2008/08/11/oven-roasted-cauliflower/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 12:30:55 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cornflour]]></category>
		<category><![CDATA[hing]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chilli powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=360</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/08/11/oven-roasted-cauliflower/><img src=http://www.EgglessCooking.com/images/cauliflower-fries.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A delicious recipe to prepare crispy oven roasted caulilflower.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img title="Baked Cauliflower Fries" src="http://www.EgglessCooking.com/images/cauliflower-fries.jpg" alt="Baked Cauliflower Fries" width="500" height="333" /></center></p>
<p><span title="C" class="cap"><span>C</span></span>auliflower is my husband&#8217;s favorite vegetable, so I try to cook different dishes with it.  <strong><a href="http://www.egglesscooking.com/2008/06/08/cauliflower-soup/" target="_self">Nupur&#8217;s Cauliflower Soup</a></strong> has become such a hit in my house, these days even my mother is asking me to make it quite often.  While searching the net I came to know about oven roasted cauliflower and was so tempted to try it.  There are 1001 recipes available throughout the net for roasted cauliflower and this is my version.  <span id="more-360"></span></p>
<p><strong><span style="text-decoration: underline;">Ingredients:</span></strong><br />
Cauliflower, big &#8211; 1, cut into medium size florets<br />
Oil &#8211; 1/4 cup<br />
Sambar powder &#8211; 2 tablespoons<br />
Red Chili powder &#8211; 1 teaspoon<br />
Turmeric powder &#8211; 1/4 teaspoon<br />
Hing &#8211; 1/4 teaspoon<br />
Salt &#8211; as per taste<br />
Cornflour &#8211; 1 tablespoon</p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1.  Cut the cauliflower into medium size florets and clean it by soaking in a mixture of warm water and salt.</p>
<p>2.  In a large mixing bowl combine all the other ingredients and whisk it.</p>
<p>3.  Now add the cauliflower florets little by little and toss it well to coat thoroughly with the mixture.</p>
<p>4.  Spread it evenly on a greased baking sheet.</p>
<p>5.  Preheat the oven at 425F for 15 minutes.</p>
<p>6.  Roast the cauliflower for 25 minutes, tossing it once around 15 minutes.</p>
<p>7.  To get a crispy texture, turn the oven switch to broil mode for 3-5 minutes, again tossing once in the middle.  While doing this make sure that you keep the oven door open and keep your kids out of the kitchen.</p>
<p>Crispy oven roasted cauliflower is ready to be snacked on or as a side dish.</p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
Using the same procedure you can experiment with different flavors like garam masala, curry powder or use a variety of herbs.</p>
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		</item>
		<item>
		<title>Zucchini Pappu or Zucchini Daal</title>
		<link>http://www.egglesscooking.com/2008/04/23/zucchini-pappu-or-zucchini-dal/</link>
		<comments>http://www.egglesscooking.com/2008/04/23/zucchini-pappu-or-zucchini-dal/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 10:39:19 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan Side Dishes]]></category>
		<category><![CDATA[bottle gourd]]></category>
		<category><![CDATA[canned tomatoes]]></category>
		<category><![CDATA[crushed tomatoes]]></category>
		<category><![CDATA[grated zucchini]]></category>
		<category><![CDATA[ridge gourd]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tomato puree]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[Zucchini]]></category>
		<category><![CDATA[zucchini bread]]></category>
		<category><![CDATA[zucchini dal]]></category>
		<category><![CDATA[zucchini pappu]]></category>
		<category><![CDATA[zucchini recipes]]></category>
		<category><![CDATA[zucchini soup]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=51</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/23/zucchini-pappu-or-zucchini-dal/><img src=http://www.egglesscooking.com/images/Spicy/zucchini-pappu-ingredients.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>I love to create my own recipes. Since I&#8217;m a novice baker, I&#8217;m trying only other&#8217;s recipes for now. I just try to tweak it here and there. So for the time being my experiments are limited to Indian cooking only. That&#8217;s how I put together this recipe. May be some of you know this [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><a title="Ingredients (Left to Right): Cooked Toor Dhal, Peeled &amp; Grated Zucchini, Sambar (Chilly) Powder, Mustard Seeds, Urad Dhal, Green Chilly, Channa Dhal and Crushed Tomatoes" href="http://www.egglesscooking.com/images/Spicy/zucchini-ingredients-details.jpg" target="_self"><img src="http://www.egglesscooking.com/images/Spicy/zucchini-pappu-ingredients.jpg" alt="click here for zucchini pappu ingredients" width="461" height="346" /></a></center></p>
<p><span title="I" class="cap"><span>I</span></span> love to create my own recipes. Since I&#8217;m a novice baker, I&#8217;m trying only other&#8217;s recipes for now. I just try to tweak it here and there. So for the time being my experiments are limited to Indian cooking only. That&#8217;s how I put together this recipe. May be some of you know this one already, but I&#8217;m very happy because, I tried it for the first time and it was very tasty. <span id="more-51"></span></p>
<p>I asked my husband to get 1 zucchini to try the <strong><a href="http://www.egglesscooking.com/2008/04/16/oven-baked-eggless-zucchini-fries/">oven baked zucchini fries</a></strong>, but he bought 4 instead. Anyway it worked out good because I was able to come up with 3 new recipes. They are zucchini pappu, chocolate chip zucchini bread and zucchini soup. I&#8217;ll be posting the other 2 very soon. I wanted to post the zucchini bread first, but when I mentioned about the zucchini recipes to my friend Laksh of <strong><a title="Lakshmusings" href="http://www.lakshmusings.com/musings/about-me/" target="_blank">Lakshmusings</a></strong>, she told that she would try zucchini pappu. So I thought I should post that one first.</p>
<p><strong><span style="text-decoration: underline;">Ingredients:<br />
</span></strong>Zucchini 1 medium size, peeled and grated (don&#8217;t drain the water)<br />
Tomato 1 medium size, cut into small pieces or 1/4 cup crushed tomatoes<br />
Toor Dal 1/4 cup, pressure cooked<br />
Sambar Powder 1 teaspoon<br />
Green Chilli 1 medium, slit it<br />
Salt 1/2-3/4ths of a teaspoon according to your taste<br />
Water 1/4-1/2 cup as required</p>
<p><strong><span style="text-decoration: underline;">For Tempering:</span></strong><br />
Oil 2 teaspoons<br />
Mustard seeds 1/2 teaspoon<br />
Channa Dal and Urad Dal 1 teaspoon each<br />
Curry leaves 3-5 leaves</p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1. In a sauce pan add the oil and after it heats add the rest of the tempering ingredients.<br />
2. Once the dals turn golden brown add the grated zucchini, slit green chilly, tomato puree/tomato pieces and sambar powder,little water and close the lid. Zucchini itself has water content in it, so just add little water to make sure that the zucchini does not stick to the bottom of the vessel while cooking.<br />
3. Once the zucchini is done add the cooked toor dal and let it boil for another 2-3 minutes.<br />
4. Garnish it with cilantro.</p>
<p><strong><span style="text-decoration: underline;"><img style="vertical-align: text-top; border: 1px solid black;" src="http://www.egglesscooking.com/images/Spicy/zucchini-pappu.jpg" alt="zucchini pappu" width="461" height="346" /></span></strong></p>
<p><strong><span style="text-decoration: underline;">Variation:</span></strong><br />
I have tried the exact same recipe with ridge gourd and bottle gourd too.  They also taste very good.  You may also add a teaspoon of tamarind extract with the zucchini, if you like it sour.</p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
Nowadays I use crushed tomatoes a lot in my cooking. It&#8217;s very economical when you compare it with the price of fresh tomatoes and also saves you time in the kitchen. Once you open the can pour the contents into another jar/plastic box and store it in the refrigerator. One 32 ounce can lasts for 2 weeks for me and it&#8217;s only 79 cents, when a pound of fresh tomatoes is anywhere between $1.50 to $2.00 and they also rotten quickly. Moreover I came across one more fact that cooked and canned tomatoes have more lycopene than the fresh ones. Anyway I&#8217;m not telling &#8220;don&#8217;t buy fresh tomatoes&#8221;, it&#8217;s just my observation. I thought I can share it with everybody here.  Moreover my husband does not like too much of tomatoes in his diet, so this works for me.  His favorite dish with tomatoes is Tomato Rice, I use crushed tomatoes in that too.</p>
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