<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; soy</title>
	<atom:link href="http://www.egglesscooking.com/tag/soy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Announcing Baking Event Using Egg Replacements &#8211; Silken Tofu</title>
		<link>http://www.egglesscooking.com/2008/09/10/egg-replacement-baking-event/</link>
		<comments>http://www.egglesscooking.com/2008/09/10/egg-replacement-baking-event/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 11:44:45 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Egg Replacements]]></category>
		<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Arrowrooot]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[Egg Replacement Event]]></category>
		<category><![CDATA[Egg Replacer]]></category>
		<category><![CDATA[EnerG]]></category>
		<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[Lecithin]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Silken Tofu]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=692</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/09/10/egg-replacement-baking-event/><img src=http://www.EgglessCooking.com/images/logo/silken-tofu-logo.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A comprehensive list of egg substitutions for baking eggless, with a list of recipes, using each of the substitutes.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size:14px;font-weight:bold;">Check out the list of egg substitutes, quantity and best suitable baking recipes <a href="http://www.egglesscooking.com/egg-replacements/"><strong>here.</strong></a></span></p>
<p>When I first started this blog I knew that there were people searching for eggless baking recipes just like me, but I did not even imagine how big that community can be.  Now after seeing the statistics and comments especially from parents of kids with egg allergy, I have come to understand that &#8220;we&#8221; are a big group indeed, whatever the reasons might be for baking eggless.  For some it&#8217;s cultural, for some it&#8217;s allergies, for vegans it&#8217;s a principle and so on. <span id="more-692"></span></p>
<p>I think everybody would agree that baking eggless is more challenging than regular baking.  For eggless baking, we have to find a recipe which is originally eggless or substitute something else for the eggs in the recipe.  In case of the former you would have to get books on baking and go page by page, hunting for eggless recipes, which I&#8217;m actually doing.  I go to the library, borrow books and pour over pages finding eggless recipes, copy them and try them out one by one.</p>
<p>Another possibility is baking with egg substitutes.  To get favorable results while replacing eggs in a baking recipe we have to clearly understand it&#8217;s role in the recipe.  Eggs either act as binders, moisturizers or leavening agents.</p>
<div class="clean-ok">
If <strong>eggs are binders</strong> in a recipe, it can be replaced with Arrowroot, Soy, Lecithin, Flaxseed Mix, Pureed Fruits or Vegetables, Silken Tofu, Unflavored Vegetarian Gelatin Powder (agar agar).  The ratio is, for every egg replaced, 1/4 cup of the substitute is used.</p>
<p>If <strong>eggs are leavening agents</strong>, Buttermilk, Yogurt, Baking Soda, Commercial Egg Replacement Powder such as Ener-G can be used.</p>
<p>If <strong>eggs are moisturizers</strong>, Fruit Juice, Milk, Water or Pureed Fruit can be used.
</div>
<p>To know more about egg substitutions you can refer to &#8220;Cooking Free&#8221; by Carol Fenster.  It has loads of information about do&#8217;s and don&#8217;ts of egg replacements. </p>
<p>With growing request for more eggless recipes, I thought why not create an event for eggless baking using each of the above substitutions.  I have used a couple of egg substitutes myself and would love to hear others&#8217; take on it too.  All these recipes and information would be very helpful for many bakers. </p>
<p>The rules of the event are:</p>
<div class="clean-yellow">
1.  Each month we will be experimenting one of the above egg substitutes.  I will announce the egg substitute on the 10th of every month and you can <strong>send your entries within the 15th of the following month</strong>.</p>
<p>2.  <strong>Bake</strong> anything from cookies, cakes, cupcakes, muffins, breads, tarts, pies, etc using the egg substitute of the month and post about it in your blog.  It can be anything sweet, salty or spicy.</p>
<p>3.  The only exception for not baking is if you want to try an eggless ice cream or eggless pudding or any other dessert which originally uses eggs but you want to make it eggless using the egg substitute.</p>
<p>4.  Post the recipe in your blog, with a picture and <strong>link back to this post</strong>.  Also feel free to share your experiences and tips while using the substitute regardless of the outcome.  This would provide the much needed insight about that particular egg substitute.</p>
<p>5.  Since the idea behind the event is to help those who are searching for tried and tested eggless baking recipes, <strong>you can also send me the recipes which you have posted earlier in your blog using the egg substitute</strong>.  Reposting is not necessary.  That being said, I would really appreciate if you could try new recipes too and post it, because eggless recipes are never enough.</p>
<p>6.  Also multiple entries are welcome more than ever for this event.</p>
<p>7.  Email me your name, blog URL, name of the recipe, recipe URL, photo in 150wx120h size to <strong>ere(at)egglesscooking.com</strong> with the name of the Egg substitute of that month as the subject.</p>
<p>8.  Non bloggers are also welcome to send your recipes, tips and picture of your creation and I will include it in the round up.</p>
<p>9.  The round up will be posted after the 15th of every month.
</p></div>
<p><img alt="" src="http://www.EgglessCooking.com/images/logo/silken-tofu-logo.jpg" title="Egg Replacement" class="alignleft" width="150" height="121" />I would like to start this event with <strong>&#8220;Silken Tofu&#8221;.</strong>  As far as I know, tofu is the most sought out egg substitute.  Recently I used it for the first time while baking a <strong><a href="http://www.egglesscooking.com/2008/08/25/eggless-chocolate-cake/">chocolate cake</a></strong> for my son&#8217;s birthday and the result was unbelievably good.  Nobody could guess that it was an eggless chocolate cake made with silken tofu.  </p>
<p>The general rule of thumb while baking with tofu is using 1/4 cup for each egg replaced and it has to be blended until very smooth.  I read that it can be used in cakes, cookies and breads.  Baked goods won&#8217;t brown as they do while baking with eggs and the end product will be very moist and heavy.</p>
<p>Hope all of you would make this event a grand success by sending as many entries as possible.</p>
<p>Check <a href="http://www.egglesscooking.com/2008/10/17/egg-replacement-event-silken-tofu-round-up/"><strong>HERE</strong></a> for the recipes using silken tofu as an egg substitute.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2008%2F09%2F10%2Fegg-replacement-baking-event%2F&amp;linkname=Announcing%20Baking%20Event%20Using%20Egg%20Replacements%20%26%238211%3B%20Silken%20Tofu" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
			<wfw:commentRss>http://www.egglesscooking.com/2008/09/10/egg-replacement-baking-event/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Laksh&#8217;s Pasta Upma &#8211; Your Recipe Rocks</title>
		<link>http://www.egglesscooking.com/2008/05/25/pasta-upma/</link>
		<comments>http://www.egglesscooking.com/2008/05/25/pasta-upma/#comments</comments>
		<pubDate>Mon, 26 May 2008 04:37:57 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[Vegan Pasta Dishes]]></category>
		<category><![CDATA[Your Recipe Rocks]]></category>
		<category><![CDATA[barilla plus pasta]]></category>
		<category><![CDATA[elbow pasta]]></category>
		<category><![CDATA[elbows]]></category>
		<category><![CDATA[healthy pasta dish]]></category>
		<category><![CDATA[macaroni upma]]></category>
		<category><![CDATA[multigrain pasta]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta and vegetables]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[pasta upma]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy nuggets]]></category>
		<category><![CDATA[soya nuggets]]></category>
		<category><![CDATA[upma]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=74</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/05/25/pasta-upma/><img src=http://www.egglesscooking.com/images/yrr/pasta-upma.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>This week I was able to try only one recipe for this series.  It&#8217;s my friend Laksh&#8217;s Pasta Upma.  It&#8217;s a very simple recipe and a wholesome one.  All you need is just any variety of pasta and some vegetables.
My Notes:
I used 1 cup of Barilla Plus Elbows.  This is a multigrain pasta with 17gms protein [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/yrr/pasta-upma.jpg" alt="Pasta Upma" title="Pasta Upma" width="500" height="356" /></center></p>
<p><span title="T" class="cap"><span>T</span></span>his week I was able to try only one recipe for this series.  It&#8217;s my friend <strong><a href="http://www.lakshmusings.com/recipes/2008/04/07/pasta-upma-a-different-spin-on-pasta-and-upma/" target="_blank">Laksh&#8217;s Pasta Upma</a></strong>.  It&#8217;s a very simple recipe and a wholesome one.  All you need is just any variety of pasta and some vegetables.<span id="more-74"></span></p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
I used 1 cup of Barilla Plus Elbows.  This is a multigrain pasta with 17gms protein and 7gms fiber per cup of uncooked pasta.  It is also a good source of ALA Omega-3, which is an essential acid that promotes heart health and not found in traditional pasta.  I have also used a handful of soya nuggets along with other veggies.</p>
<p>Thanks Laksh for sharing this recipe.  It was very tasty and we all loved it.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2008%2F05%2F25%2Fpasta-upma%2F&amp;linkname=Laksh%26%238217%3Bs%20Pasta%20Upma%20%26%238211%3B%20Your%20Recipe%20Rocks" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
			<wfw:commentRss>http://www.egglesscooking.com/2008/05/25/pasta-upma/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Roasted Soy Beans or Soy Nuts</title>
		<link>http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/</link>
		<comments>http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 11:43:43 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Salt and Spicy]]></category>
		<category><![CDATA[Vegan Snacks/Appetizers]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic salt]]></category>
		<category><![CDATA[green moong beans]]></category>
		<category><![CDATA[green mung beans]]></category>
		<category><![CDATA[green peas]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[roasted soy beans]]></category>
		<category><![CDATA[roasted soy nuts]]></category>
		<category><![CDATA[roasted soya beans]]></category>
		<category><![CDATA[roasting beans]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy beans]]></category>
		<category><![CDATA[soya]]></category>
		<category><![CDATA[soya beans]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=36</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/><img src=http://www.egglesscooking.com/images/roasted-soy-beans.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>I bought a packet of soy beans and was searching for recipes in the internet and came across this recipe. It&#8217;s simply soaking the beans overnight and roasting in the oven for 25-30 minutes.  As soon as I saw this recipe, I wanted to try the same procedure with some other beans also.  I had [...]]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/roasted-soy-beans.jpg" alt="roasted soy beans" title="roasted soy beans" width="461" height="346" /></center></p>
<p><span title="I" class="cap"><span>I</span></span> bought a packet of soy beans and was searching for recipes in the internet and came across this <a title="Roasted Soy Nuts" href="http://www.recipezaar.com/280911" target="_blank"><strong>recipe</strong></a>. It&#8217;s simply soaking the beans overnight and roasting in the oven for 25-30 minutes.  As soon as I saw this recipe, I wanted to try the same procedure with some other beans also.  I had green mung beans in hand.  So I soaked 1/2 cup of each beans separately with lots of water and a teaspoon of salt.  Next day morning I washed the beans, drained the water and added some more salt and pepper powder and kept it for another 2 hours.  I first tried the soy beans, did exactly what was mentioned in the recipe.  I had to roast it for 25-30 minutes to get the desired crunch.  As mentioned in the recipe, be careful at the end because it tends to get burnt during the last few minutes.<span id="more-36"></span></p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
Roasting green mung beans was easier when compared to soy beans.  The roasting time was very less; around 10-15 min is enough.  Personally I liked roasted mung beans.  But one word of caution, this has to be consumed on the same day itself, the next day it becomes very hard to bite.  The soy beans was good even after 2 days.</p>
<p><strong><span style="text-decoration: underline;">Variations:</span></strong><br />
1. You can add any seasonings you want, cayenne pepper, garlic salt, etc.<br />
2. I think this method will work for chick peas (garbanzo beans), green peas also.  In that case you can have a healthy mixture of beans for snacking, which is rich in fiber and proteins.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.egglesscooking.com%2F2008%2F04%2F06%2Froasted-soy-beans-or-soy-nuts%2F&amp;linkname=Roasted%20Soy%20Beans%20or%20Soy%20Nuts" target="_blank"><img src="http://www.egglesscooking.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Bookmark"/></a>]]></content:encoded>
			<wfw:commentRss>http://www.egglesscooking.com/2008/04/06/roasted-soy-beans-or-soy-nuts/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
	</channel>
</rss>
