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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; stuffed bell pepper</title>
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		<title>Upma Stuffed in Green Bell Pepper</title>
		<link>http://www.egglesscooking.com/2008/05/30/upma-stuffed-green-bell-pepper/</link>
		<comments>http://www.egglesscooking.com/2008/05/30/upma-stuffed-green-bell-pepper/#comments</comments>
		<pubDate>Fri, 30 May 2008 10:27:55 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Light Meals/Tiffin]]></category>
		<category><![CDATA[Vegan Main Dishes]]></category>
		<category><![CDATA[green bell pepper]]></category>
		<category><![CDATA[kichidi]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[rava upma]]></category>
		<category><![CDATA[semiya]]></category>
		<category><![CDATA[semolina]]></category>
		<category><![CDATA[stuffed bell pepper]]></category>
		<category><![CDATA[stuffed capsicum]]></category>
		<category><![CDATA[upma]]></category>
		<category><![CDATA[upma stuffed bell pepper]]></category>
		<category><![CDATA[vermicelli upma]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=89</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2008/05/30/upma-stuffed-green-bell-pepper/><img src=http://www.egglesscooking.com/images/food-events/green-bell-pepper/ingredients.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A very easy recipe to prepare bell pepper stuffed with upma.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img src="http://www.egglesscooking.com/images/food-events/green-bell-pepper/ingredients.jpg" alt="Upma and Green Bell Pepper" title="Upma and Green Bell Pepper" width="500" height="333" /></center></p>
<p><span title="Y" class="cap"><span>Y</span></span>es, it&#8217;s just upma stuffed in green bell pepper (capsicum).  As simple as it sounds.  I saw this recipe in a tamil magazine.<span id="more-89"></span></p>
<p><strong><span style="text-decoration: underline;">Ingredients:</span></strong><br />
Any <strong><a href="http://en.wikipedia.org/wiki/Upma" target="_blank">upma</a></strong> (semolina, vermicelli, cracked wheat)<br />
Green Bell Pepper (depending upon the quantity of upma) </p>
<p><strong><span style="text-decoration: underline;">Procedure:</span></strong><br />
1.  Wash the bell pepper and cut off the tops carefully, because you need it to close the pepper and cook.</p>
<p style="TEXT-ALIGN: center"><img style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN: 1px; VERTICAL-ALIGN: text-top; BORDER-LEFT: black 1px solid; BORDER-BOTTOM: black 1px solid" src="http://www.egglesscooking.com/images/food-events/green-bell-pepper/cut-pepper.jpg" alt="Cut off the top section" width="500" height="333" /></p>
<p>2.  Now remove the seeds inside the pepper and those sticking to the stalk.</p>
<p style="TEXT-ALIGN: center"><img style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN: 1px; VERTICAL-ALIGN: text-top; BORDER-LEFT: black 1px solid; BORDER-BOTTOM: black 1px solid" src="http://www.egglesscooking.com/images/food-events/green-bell-pepper/remove-seeds-top.jpg" alt="Remove seeds side" width="500" height="479" /></p>
<p>3.  Fill the upma inside the pepper and close it back with the top.</p>
<p style="TEXT-ALIGN: center"><img style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN: 1px; VERTICAL-ALIGN: text-top; BORDER-LEFT: black 1px solid; BORDER-BOTTOM: black 1px solid" src="http://www.egglesscooking.com/images/food-events/green-bell-pepper/fill-upma.jpg" alt="Fill in upma" width="500" height="443" /></p>
<p>4.  Add some water in a frying pan and let it get hot.<br />
5.  Now keep an idli plate inside and arrange the peppers on the plate, close the frying pan with a lid and let it cook for 8-10 minutes.</p>
<p style="TEXT-ALIGN: center"><img class="aligncenter" style="BORDER-RIGHT: black 1px solid; BORDER-TOP: black 1px solid; MARGIN: 1px; VERTICAL-ALIGN: text-top; BORDER-LEFT: black 1px solid; BORDER-BOTTOM: black 1px solid" src="http://www.egglesscooking.com/images/food-events/green-bell-pepper/steam-bell-pepper-upma.jpg" alt="Steam the stuffed pepper" width="500" height="388" /></p>
<p>6.  Turn off the stove and let it cool completely before you cut it lengthwise and drizzle some chutney all over and serve.</p>
<p style="text-align: center;"><img class="aligncenter" style="margin: 1px; vertical-align: text-top; border: black 1px solid;" src="http://www.egglesscooking.com/images/food-events/green-bell-pepper/steamed-green-bell-pepper-upma.jpg" alt="Steamed Green Bell Pepper Stuffed Upma" width="500" height="364" /></p>
<p><strong><span style="text-decoration: underline;">My Notes:</span></strong><br />
1.  In the original recipe, the method mentioned for cooking the bell pepper was to add 2 tablespoons of oil in a pan, arrange the bell peppers in it and sprinkle some salt water on top of the peppers and to cook for 8-10 minutes.  But this did not work, the pan started to brown in the inside and the pepper was no where close to get cooked.  Then only I got this idea of steaming the pepper and it worked.  But don&#8217;t steam it too much, the pepper will become very flimsy and cutting will become a problem.</p>
<p>2.  Also add salt and chilies a little more than you always use for the regular upma, because the pepper does not have any flavoring.</p>
<p>This is my entry to:</p>
<p>Pooja&#8217;s <strong><a href="http://creativepooja.blogspot.com/2008/05/lets-celebrate-completion-of-2.html" target="_blank">VOW-JFI Bell Peppers</a></strong>, JFI originally started by <strong><a href="http://www.nandyala.org/mahanandi" target="_blank">Indira</a></strong></p>
<p><img src="http://www.egglesscooking.com/images/logo/vow-logo.JPG" alt="vow" width="91" height="58" /> </p>
<p>Spicy Tasty&#8217;s <strong><a href="http://www.spicytasty.com/misc/spicytastys-fortune-cooking-contest/" target="_blank">Fortune Cooking Contest</a></strong>.</p>
<p><img src="http://www.egglesscooking.com/images/logo/fcc-logo.JPG" alt="fortune" width="88" height="62" /></p>
<p>Mansi&#8217;s <strong><a href="http://funnfud.blogspot.com/2008/05/announcing-monthly-mingle-appetizers.html" target="_blank">Monthly Mingle &#8211; Appetizers &amp; Hors&#8217;Doeuvres</a></strong>.  Monthly Mingle originally started by <strong><a href="http://whatsforlunchhoney.blogspot.com/" target="_blank">Meeta</a></strong>.</p>
<p><img style="border: black 1px solid;" src="http://www.egglesscooking.com/images/logo/mm-logo.JPG" alt="monthly mingle" width="113" height="56" /></p>
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