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	<title>EgglessCooking.com &#124; Eggless Recipes &#124; Eggless Baking &#187; sugar</title>
	<atom:link href="http://www.egglesscooking.com/tag/sugar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.egglesscooking.com</link>
	<description>Great collection of Eggless Recipes under one roof.</description>
	<lastBuildDate>Wed, 18 Nov 2009 12:21:55 +0000</lastBuildDate>
	
	<language>en</language>
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			<item>
		<title>Vegan White Cake</title>
		<link>http://www.egglesscooking.com/2009/11/18/vegan-white-cake/</link>
		<comments>http://www.egglesscooking.com/2009/11/18/vegan-white-cake/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 12:21:55 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[cake flour]]></category>
		<category><![CDATA[eggless white cake]]></category>
		<category><![CDATA[EnerG]]></category>
		<category><![CDATA[Margarine]]></category>
		<category><![CDATA[Soy Milk]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[vegan white cake]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1666</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/11/18/vegan-white-cake/><img src=http://www.EgglessCooking.com/images/cake-decoration/vegan-white-cake.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A very good recipe for vegan white cake using EnerG egg replacer.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Vegan White Cake" src="http://www.EgglessCooking.com/images/cake-decoration/vegan-white-cake.jpg" title="Vegan White Cake" width="500" height="405" /></p>
<p></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> was looking for a good white cake recipe to bake for my husband&#8217;s birthday.  I saw a recipe for <strong>vegan white cake</strong> in The Vegan Family Cookbook by Chef Brian P. McCarthy.  Actually that book has a lot of interesting recipes, especially vegan baking recipes and I literally want to try each one of them.  Wish I had the time for it.  So do look for that book in your local library.</p>
</div>
<p><span id="more-1666"></span></p>
<div class="noPrint">For that week&#8217;s class I had to take 8 cupcakes.  So I used the recipe to bake one 8-inch cake for my husband&#8217;s birthday and the remaining batter was exactly enough for 8 cupcakes.  We practiced with tips 3, 12, 21, 67 and 2D in the 3rd class.  Check the following links to see what decorations are possible with these tips.</p>
<ul>
<li><strong><a href="http://www.wilton.com/technique/Apples" target=" _blank">Apple</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Figure-Piped-Baby-Heads" target=" _blank">Figure Piped Baby Heads</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Grapes" target=" _blank">Grapes</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Leaves" target=" _blank">Leaves</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Shell" target=" _blank">Shell</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Star-Drop-Flower" target=" _blank">Star Drop Flower</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Drop-Flowers" target=" _blank">Swirl Drop Flowers</a></strong></li>
<li><strong><a href="http://www.wilton.com/idea/Sit-Down-With-A-Clown" target=" _blank">Clown</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Heart" target=" _blank">Heart</a></strong></li>
<li><strong><a href="http://www.wilton.com/technique/Rosette" target=" _blank">Rosette</a></strong></li>
</ul>
</div>
<p><center>
<p><img alt="Vegan White Cake Roses" src="http://www.EgglessCooking.com/images/cakes/vegan-white-cake-roses.jpg" title="Vegan White Cake Roses" width="500" height="333" /></p>
<p></center></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1666'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Cake Flour</span><span class='qtyright'> 3 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/2 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Egg Replacer Powder (EnerG)</span><span class='qtyright'> 2 teaspoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water, lukewarm</span><span class='qtyright'> 1/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Unsweetened Soy Milk</span><span class='qtyright'> 1 and 1/2 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Margarine</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1 and 1/3 cups</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Vanilla Extract</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>One 8-inch cake and 8 regular size cupcakes or two 8-inch cake rounds or one 9&#215;13-inch cake</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1666'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F.  Oil and flour cake pans.  I used one 8-inch round pan and baked the remaining batter in a muffin tin for cupcakes.  Got 6 of them.</p>
<p><span class="step">2</span> In a bowl, mix together the flour, baking powder and salt.</p>
<p><span class="step">3</span> In a blender/food processor blend together the warm water and EnerG and blend it until it&#8217;s frothy.  To this add the soy milk and blend it for another 30 seconds and set it aside.</p>
<p><span class="step">4</span> In another bowl beat the margarine with an electric mixer until softened.  Add sugar and vanilla to the margarine and cream together thoroughly.</p>
<p><span class="step">5</span> Add 1/2 of the soy milk mixture to the margarine/sugar mixture and beat for a minute.</p>
<p><span class="step">6</span> Add 1/2 of the flour to the margarine and beat for a minute.</p>
<p><span class="step">7</span> Now add the remaining soy milk mixture and flour mixture alternately and beat together for a minute after each addition.</p>
<p><span class="step">8</span> Pour the cake batter into prepared pans.</p>
<p><span class="step">9</span> Bake 25-30 minutes or until a toothpick inserted in the center of the cake comes out clean.</p>
<p><span class="step">10</span> Cool the cake in the pan for 10 minutes.  Remove from pan to wire cooling rack.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1666'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span>This cake was good, but I think I felt the presence of soy milk when I ate the cake without the icing.  Luckily my husband and others didn&#8217;t feel it.  So next time I&#8217;ll be trying some other non-dairy milk instead.  It did have a nice texture, especially the cupcakes.  Together with the frosting it tasted no different than any other cake.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1666'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I used sweetened soy beverage so I reduced the quantity of sugar to 1 cup and it was perfect because it also got the sweetness from the frosting.</p>
<p><span class="step">2</span> For the margarine, I used Fleischman&#8217;s No Salt Added soft tub margarine.</p>
<p><span class="step">3</span> If you don&#8217;t have cake flour it&#8217;s ok.  Instead use this substitute which is widely used.  Place 2 tablespoons of cornstarch in a 1 cup measuring cup and then fill the rest (until the top of the cup) with all purpose flour<br />
and level it off.</p>
<p></div>

</p>
<p><center>
<p><img alt="Vegan White Cake" src="http://www.EgglessCooking.com/images/cake-decoration/vegan-cup-cake-1.jpg" title="Vegan White Cake" width="500" height="509" /></p>
<p></center></p>
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		</item>
		<item>
		<title>Vegan Chocolate, Oatmeal and Peanut Butter Muffins</title>
		<link>http://www.egglesscooking.com/2009/10/13/vegan-peanut-butter-muffins/</link>
		<comments>http://www.egglesscooking.com/2009/10/13/vegan-peanut-butter-muffins/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 11:03:45 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[Whole Grain Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[Cocoa powder]]></category>
		<category><![CDATA[oats recipes]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Peanut Butter Recipes]]></category>
		<category><![CDATA[Quick cooking oats]]></category>
		<category><![CDATA[Rice Milk]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1659</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/10/13/vegan-peanut-butter-muffins/><img src=http://www.EgglessCooking.com/images/muffins/oatmeal-peanut-butter-muffins.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Easy to bake vegan peanut butter muffins with the goodness of quick cooking oats.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Oatmeal Peanut Butter Muffins" src="http://www.EgglessCooking.com/images/muffins/oatmeal-peanut-butter-muffins.jpg" title="Oatmeal Peant Butter Muffins" width="500" height="419" /></p>
<p></center></p>
<div class="noPrint"><span title="I" class="cap"><span>I</span></span> have a big jar of peanut butter at home and wanted to finish it before it expires in a couple of months.  We are not a &#8220;peanut-butter-family&#8221; but for my son who likes it on breads and rotis.  I have never baked with peanut butter so far, so I thought I will give it a try.  I came across a lot of baking recipes using peanut butter in Esther Brody&#8217;s &#8220;1500 Best Bars, Cakes, Cookies, Muffins and More&#8221;.  The following recipe for oatmeal peanut butter muffins is inspired from 3 recipes in that book.</div>
<p><span id="more-1659"></span></p>
<p>tab:<strong>Ingredients</strong>]
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Quick Cooking Oats)</span><span class='qtyright'> 2/3 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Cocoa Powder</span><span class='qtyright'> 1/3 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 1 tablespoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Peanut Butter (I used creamy)</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Rice Milk</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>9 regular size muffins</strong></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1659'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat the oven at 400F/200C for 15 minutes.  Grease with little<br />
cooking spray or line the muffin tins with paper liners and set aside. </p>
<p><span class="step">2</span> In a large bowl combine together the flour, oatmeal, cocoa powder, sugar and baking powder.</p>
<p><span class="step">3</span> In a small sauce pan, over low heat, melt peanut butter in milk, stirring constantly.  Remove from heat and set aside to cool slightly.</p>
<p><span class="step">4</span> Once the peanut butter mixture is cool, incorporate it into the dry ingredients and stir until just combined.</p>
<p><span class="step">5</span> Spoon the batter into the prepared pan filling it to the top of each cup.</p>
<p><span class="step">6</span> The above batter was enough for 9 muffins.  So I filled the remaining 3 cups with water to ensure even baking of the muffins.  I took out mine from the oven after 16 minutes, but I think 13-15 minutes should be perfect.  I felt that in this recipe the smell of the muffins is an indicator of the doneness in addition to the toothpick test.  I started smelling a burnt cocoa smell and that&#8217;s when I removed the muffins.  So the tops were a bit crusty and it had turned slightly back.  Either have a close watch or reduce the oven temperature to 350F and bake it accordingly.    </p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1659'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span>I&#8217;m not a fan of peanut butter.  So far I have tasted only peanut butter cookies and nothing else baked using it.  So I was not sure if I would like these peanut butter muffins.  Surprisingly enough  the flavor of peanut butter was not dominating.  It had the perfect blend of chocolate and peanut butter.  The sweetness was right for us not as sweet as the store bought muffins.  So If you prefer it sweeter add some chocolate chips or increase the quantity of sugar to 1 cup.  Since I was making a vegan version I did not add chocolate chips but I don&#8217;t regret it at all.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1659'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> Use dairy/non dairy milk of your choice. </p>
<p><span class="step">2</span> As mentioned in the Procedure, either adjust the oven temperature or the baking time to get perfect muffins.<br />
</div>

</p>
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		</item>
		<item>
		<title>Vegan Date Cake</title>
		<link>http://www.egglesscooking.com/2009/09/14/vegan-date-cake/</link>
		<comments>http://www.egglesscooking.com/2009/09/14/vegan-date-cake/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:17:17 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[From Other Blogs]]></category>
		<category><![CDATA[Vegan Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[date cake]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[dates recipes]]></category>
		<category><![CDATA[eggless date cake]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[vegan date cake]]></category>
		<category><![CDATA[vegetable oil]]></category>
		<category><![CDATA[Walnuts]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1650</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/09/14/vegan-date-cake/><img src=http://www.EgglessCooking.com/images/cakes/vegan-cake.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Very easy to bake vegan date cake.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Vegan Date Cake" src="http://www.EgglessCooking.com/images/cakes/vegan-cake.jpg" title="Vegan Date Cake" width="500" height="284" /></p>
<p></center></p>
<p><span title="H" class="cap"><span>H</span></span>i friends, I&#8217;m back.  Actually I came back from India in the last week of August itself, but did not feel like blogging all these days.  The trip was mostly good except when my son fell very sick when swine flu was at peak there.  Thankfully it was regular flu and he is fine now.  I thought of meeting all the food bloggers in Chennai but couldn&#8217;t organize it with an hectic schedule.  Hope to make it at least the next time.<span id="more-1650"></span></p>
<p>On a different note, ladies, do you think that your husband is not appreciative of your efforts you put in the home front? Doesn&#8217;t he help you around the house?  Then pack your bags immediately and fly to India (or anywhere) and stay there at least for a month and see (enjoy) the respect you get when you come back!  Even the simplest thing you do will be noticed by your better half.  I&#8217;m loving it!</p>
<p>I didn&#8217;t bake much in the past 2 weeks but for the <strong><a href="http://www.egglesscooking.com/2009/02/16/whacky-vegan-chocolate-cake/">vegan chocolate cake</a></strong> for my mother-in-law&#8217;s birthday (she came with us) and Shilpa&#8217;s <strong><a href="http://www.aayisrecipes.com/2006/05/27/date-cake-eggless/" target=" _blank">eggless date cake</a></strong>.  The date cake has been in my to-bake list for quite sometime now.  Somehow I didn&#8217;t get a chance to bake it until recently.  We got a big pack of (Lion brand) seedless dates from India and I wanted to use it up.  My son also has started going to school full time and I have to pack lunch for him.  He usually eats some fruit or some healthy sweet after his lunch and dinner.  So I decided to bake this cake.</p>
<p>This <strong>date cake</strong> has got raving reviews and I have also tasted it myself when my friend Lakshmi baked it for me as muffins.  I followed the <strong><a href="http://www.aayisrecipes.com/2006/05/27/date-cake-eggless/" target=" _blank">original recipe</a></strong> mostly but made some changes:</p>
<p><span class="step">1</span> I wanted to try a vegan version because I was having some unsweetened soy milk at home.  Sometimes soy milk (some brands) can leave an after taste.  So I also added 1 teaspoon of vanilla extract which was not mentioned in the original recipe.  You can also try flavoring it with cardamom powder.  </p>
<p><span class="step">2</span> We had kept the dates in the refrigerator and it was very hard.  So I soaked it in 3/4th cup warm soy milk.  I left it soaked for nearly 15-16 hours.  Maybe that much soaking is not required but I didn&#8217;t find time to bake it earlier.  I blended it in my food processor with the required amount of sugar and while doing so felt that some more liquid might be necessary.  So added another 1/4 cup of soy milk (this is not mentioned in the original recipe).  </p>
<p><span class="step">3</span> 1/2 cup of oil is mentioned in the original recipe.  Shilpa also mentions that she has tried baking the cake without oil and it turned out good as well, dense though.  So I used 1/4 cup vegetable oil and 1/4 cup unsweetened apple sauce.  Measured the oil in liquid measuring mug and the applesauce in dry measuring cup.</p>
<p>The quantity of sugar mentioned is 3/4 cup but I scooped out 2 tablespoons of sugar after measuring.</p>
<p><span class="step">4</span> Another change I made was adding 1/4 cup of chopped walnuts instead of just a tablespoon. </p>
<p><span class="step">5</span> After incorporating the flour to the wet ingredients I felt that some more liquid can be added so I used 1 tablespoon water.</p>
<p><span class="step">6</span> I did not want to frost the cake so I was thinking of something to make the cake look good and the idea of using blanched almonds clicked.  So I decided to bake it in an 8-inch square pan and use 16 almonds (4 rows and 4 columns) to decorate the cake, so that I can cut the cake into 16 pieces and each piece will be adorned by one almond.  The idea worked and the cake looked very good and was easy to pack as well.</p>
<p><center>
<p><img alt="Vegan Date Cake" src="http://www.EgglessCooking.com/images/cakes/vegan-group-cake.jpg" title="Vegan Date Cake" class="alignnone" width="500" height="333" /></p>
<p></center></p>
<p><span class="step">7</span> My cake was done around the 32nd minute itself.  The smell lets you know and you can also see the cake pulling from the sides of the pan.  Move the pan to a wire cooling rack.  Left it like that for an hour.  Tried removing it from the pan later but couldn&#8217;t.  So I stored it in the fridge overnight and it came out without any difficulty in the<br />
morning.</p>
<p>The cake tasted very good.  I&#8217;m sure that I&#8217;m going to bake this <strong>date cake</strong> quite often.  It&#8217;s a hit with everybody in my family and my mother-in-law has already asked me to bake this for her when she leaves to India. </p>
<p>Thank you very much Shilpa for posting such an awesome recipe.  Special thanks to your aunt for coming up with this fantastic recipe.</p>
<p>I would also like to thank <a href="http://earthvegan.blogspot.com/">Vaishali</a> for suggesting my blog for the <a href="http://www.burntmouth.com/search/label/Tried%20And%20Tasted" target=" _blank">Tried and Tasted Event</a> (which highlights one food blog every month and other food bloggers cook from that blog) started by Zlamushka.  Thanks to Zlamushka for accepting the suggestion and also to <a href="http://poornimastastytreats.blogspot.com/2009/08/announcing-tried-and-tasted-madhurams.html" target="_blank">Poornima</a> for hosting it this month.</p>
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		<item>
		<title>Whole Wheat Digestive Cookies</title>
		<link>http://www.egglesscooking.com/2009/07/17/whole-wheat-digestive-cookies/</link>
		<comments>http://www.egglesscooking.com/2009/07/17/whole-wheat-digestive-cookies/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 11:19:31 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Whole Grain Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[digestive cookies]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Quick cooking oats]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[whole wheat cookies]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1648</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/07/17/whole-wheat-digestive-cookies/><img src=http://www.EgglessCooking.com/images/cookie/digestive-cookies.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>A simple recipe for Britain's famous digestive cookies.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Digestive Cookies" src="http://www.EgglessCooking.com/images/cookie/digestive-cookies.jpg" title="Digestive Cookies" width="500" height="288" /></center></p>
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<p><strong><span title="D" class="cap"><span>D</span></span>igestive cookies</strong> (or digestive biscuits) are the backbone of British baking (that&#8217;s what I read in a book).  I was looking for a recipe with British origin in the Reader&#8217;s Digest Cookies book and found this one to be very simple to bake with ingredients easily available.  I have not changed anything in the recipe and also don&#8217;t have anything to write in the My Notes section because it&#8217;s pretty straight forward.  Just mixing dry ingredients and wet ingredients, forming a soft dough, rolling it out and cutting shapes with a cookie cutter.  How difficult is this?</p>
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<p>  <span id="more-1648"></span> </p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1648'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Whole Wheat Flour</span><span class='qtyright'> 1 and 1/3 cups</span>
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<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1/4 cup</span>
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<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 1 teaspoon</span>
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<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/2 teaspoon</span>
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<div class='inglong'><span class='inleft'>Rolled oats/quick cooking oats</span><span class='qtyright'> 2 tablespoons</span>
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<div class='inglong'><span class='inleft'>Butter</span><span class='qtyright'> 5 tablespoons</span>
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<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1 cup</span>
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<div class='inglong'><span class='inleft'>Milk (I used 2%)</span><span class='qtyright'> 1/3 cup</span>
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<p>Yield: <strong>45 cookies</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1648'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> In a large mixing bowl sift all the dry ingredients except oats and sugar.  Stir in the oats.</p>
<p><span class="step">2</span> Take out the butter from the refrigerator, cut up into small pieces and add it to the flour mixture.  Using a pastry blender further cut the butter until the mixture resembles coarse crumbs.  If you don&#8217;t have a pastry blender you can do this with your fingers or fork too, but it&#8217;s more work.</p>
<p><span class="step">3</span> Stir in the sugar and add milk little by little to form a soft dough.  Knead until smooth.</p>
<p><span class="step">4</span> Press the dough into disk, wrap in plastic wrap and leave it in the fridge for 30 minutes.  Set the kitchen timer for 15 minutes.  When the timer goes off start preheating the oven at 375F for 15 minutes.  So by the time the oven preheats it will be 30 minutes and you can start working on the cookie dough.  Also butter 2 cookie sheets.</p>
<p><span class="step">5</span> Lightly flour the surface.  Roll out the dough into 1/4 inch thickness.  Use a cookie cutter to cut out the cookies.  Gather the dough scraps, re-roll and continue the same procedure until all the dough is used.</p>
<p><span class="step">6</span> The cookies tend to stick to the floor, so use a spatula to lift and transfer the cookies to the baking sheets.  Place them 1 inch apart.  Prick all over with a fork. </p>
<p><span class="step">7</span> The baking time depends on the thickness of the cookies and the material of the baking sheet.  Note that cookies baked on a dark colored non stick baking sheet tend to bake faster and if not alert the bottom will get burnt.  My second batch cookies were thinner than the first batch.  So the first batch took 13 minutes, while the second batch was done in 10 minutes.  Look for golden color cookies.  If baking both the batches at the same time, place each baking sheet in individual racks and shift sheets halfway through baking.</p>
<p><span class="step">8</span> Leave the cookies in the baking sheet itself for 5 minutes and then transfer to a wire rack to cool.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1648'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> These <strong>digestive cookies</strong> taste exactly like sweet chapathi (or what we call chakkara roti in our house).  I don&#8217;t if everybody makes this chapathi.  First you roll out the chapathi dough, apply generous amount of ghee and sprinkle sugar all over, then fold it and apply ghee and sugar on each fold and roll it out once again and then cook it on a hot tava.  So these cookies taste exactly like that.  If you like the sweet chapathi you will definitely like this one too.  Initially you may feel that it is very sweet but once you eat one cookie you will get addicted to the sweetness and will reach out for one more. </p>
<p>As for the texture, it is crispy but not &#8220;melt in your mouth&#8221; type of crispness but quite similar to a hard candy.  After reading hard candy don&#8217;t assume that you cannot bite it.  It&#8217;s definitely chewable and very tasty.<br />
</div>

</p>
<div class="noPrint">
<div class="teaser">
<h3></h3>
<p>These <strong>digestive cookies</strong> is my entry for</p>
<ul>
<li><strong><a href="http://www.egglesscooking.com/2009/07/06/whole-grain-eggless-baking-event-whole-wheat/">Whole Grain Baking Event &#8211; Whole Wheat</a></strong> hosted by me and</li>
<li><strong><a href="http://foodiezone.blogspot.com/2009/07/announcing-awed-britain.html" target="_blank">Simran&#8217;s AWED &#8211; British</a></strong>.  AWED was started by <strong><a href="http://chefinyou.com/" target="_blank">DK</a></strong>.</li>
</ul>
</div>
</div>
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		<item>
		<title>Low Fat Blueberry Coffee Cake</title>
		<link>http://www.egglesscooking.com/2009/07/03/low-fat-blueberry-coffee-cake/</link>
		<comments>http://www.egglesscooking.com/2009/07/03/low-fat-blueberry-coffee-cake/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 11:25:04 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[blueberry-recipes]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unsweetened applesauce]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[vinegar recipes]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1642</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/07/03/low-fat-blueberry-coffee-cake/><img src=http://www.EgglessCooking.com/images/cakes/blueberry-coffee-cake.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Unbelievably fluffy and soft blueberry coffee cake, which is eggless by the way!]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Blueberry Coffee Cake" src="http://www.EgglessCooking.com/images/cakes/blueberry-coffee-cake.jpg" title="Blueberry Coffee Cake" width="500" height="476" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> found this recipe for <strong>blueberry coffee cake</strong> in Taste of Home&#8217;s Baking Book.  As I have mentioned a couple of times earlier, the recipes which appear in that magazine are perfect and it does not disappoint you at all.  So this coffee cake recipe was no exception to it.  I&#8217;m not a big blueberry fan.  I buy these berries to make <strong><a href="http://www.egglesscooking.com/2008/11/28/blueberry-flavored-milk/">blueberry milk</a></strong> for my son and other than that we don&#8217;t do much with it.  Sometimes he asks for blueberry pancakes but this time he didn&#8217;t want neither.  I was looking for blueberry recipes and found this coffee cake recipe.  The first thing which caught my attention was that it used only 2 tablespoons of butter and it was very easy to prepare.  These days my son is so keen on helping me while baking so I have to consider the ease of preparation too while choosing a recipe.  So this recipe was perfect.  The only change I had to do was to use unsweetened applesauce to substitute one egg and add little apple cider vinegar and the cake turned out GREAT.</p>
</div>
<p> <span id="more-1642"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1642'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 cup</span>
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<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 3/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Baking Soda</span><span class='qtyright'> 1/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Unsweetened Applesauce</span><span class='qtyright'> 1/4 (dry measuring) cup</span>
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<div class='inglong'><span class='inleft'>Buttermilk (I used 1%)</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Butter, melted</span><span class='qtyright'> 2 tablespoons</span>
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<div class='inglong'><span class='inleft'>Apple Cider Vinegar</span><span class='qtyright'>1/2 tablespoon</span>
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<div class='inglong'><span class='inleft'>Vanilla Extract</span><span class='qtyright'> 1 teaspoon</span>
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<div class='inglong'><span class='inleft'>Almond Extract</span><span class='qtyright'> 1/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Blueberries, fresh or frozen</span><span class='qtyright'> 1 cup</span>
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<div class='inglong'><span class='inleft'>Almonds, sliced</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Brown Sugar (I used dark)</span><span class='qtyright'> 1 tablespoon</span>
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<div class='inglong'><span class='inleft'>Ground Cinnamon</span><span class='qtyright'> 1/4 teaspoon</span>
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</div>
<p>Yield: <strong>9 servings</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1642'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F for 15 minutes.  Grease a 8 inch square baking dish.  In a small bowl combine the almonds, brown sugar and cinnamon; set aside.  The butter can be melted on stove top or microwave oven or even in the oven while it&#8217;s preheating.</p>
<p><span class="step">2</span> Combine together the flour, sugar, baking powder, salt and baking soda in a large bowl.</p>
<p><span class="step">3</span> Measure the buttermilk in a liquid measuring cup (or any other bowl).  To that add the melted butter, vinegar, extracts and applesauce.  Whisk until well blended.  If you add the butter while its still hot, the mixture will look curdled, but its okay.</p>
<p><span class="step">4</span> Stir the wet ingredients into dry ingredients until just moistened.  Fold in 2/3 cup blueberries.  If using frozen blueberries, do not thaw before adding to batter, because the color will bleed.</p>
<p><span class="step">5</span> Pour the batter into the prepared pan.  Top with remaining blueberries.  Sprinkle the almond mixture on top.  Tap the pan lightly a couple times so that the topped blueberries and almonds sticks to the batter.</p>
<p><span class="step">6</span> Bake for 25-30 minutes or until a toothpick inserted near the center comes out clean.  Cool the pan on a wire rack.</p>
<p><span class="step">7</span> Remove the cake from the pan after 10 minutes and transfer the cake directly to the wire rack.  The cake is quite light, so you will have to be very careful while tilting the pan.  A couple of almonds will fall down.   </p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1642'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> I have baked a lot in the past one year but this <strong>blueberry coffee cake</strong> will definitely make it to the Top 5 if I prepare such a list.  I&#8217;m not exaggerating here but it was unbelievably good.  So good that my husband asked for seconds and had it too!  This has never happened before.  I didn&#8217;t have almond extract, I think it would have tasted even better with it.  </p>
<p>This cake doesn&#8217;t rise much, around 1/2-3/4th inch only.  As for the texture, it was very lighty and fluffy, unusual for an egg less cake.  I think the vinegar did the trick.  The sweetness was perfect, the addition of almonds gave a nice crunch to the cake.  The only thing to look for while baking this cake is that it&#8217;s very light and has to be handled very carefully while removing from the pan.     </p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1642'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The original recipe had mentioned 2/3 cup buttermilk, which is what I did for the first batch and as I have mentioned earlier, the cake was so fluffy that I felt that it would fall apart while removing from the pan.  I had to be very careful.  So while preparing the next batch (yes we liked it so much that I baked it again the next day to share it with my new friends here) I reduced the quantity of buttermilk to 1/2 cup and this time it was quite manageable.</p>
<p>The cake is very light (just like a cake with eggs) when kept at room temperature.  It hardens up a little when stored in the refrigerator.  So I was thinking that the next time I bake it, I would cool it in the fridge itself, so that removing it from the pan will be easy.</p>
<p><span class="step">2</span> If you leave the cake in the pan itself for much longer time, the bottom of the cake will become soggy from the heat and the condensation.  It happened to my first batch and I had to blot it with paper towel.  </p>
<p><span class="step">3</span> I think this recipe without the blueberries would make a perfect eggless white cake.      </p>
<p></div>

</p>
<p>Although not low in fat technically (because of the almonds), since the percentage of saturated fat is quite low this <strong>blueberry coffee cake</strong> goes to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">Low Fat Baking Event</a></strong>.</p>
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		<title>Chocolate Cherry Pudding Cake</title>
		<link>http://www.egglesscooking.com/2009/06/23/chocolate-cherry-pudding-cake/</link>
		<comments>http://www.egglesscooking.com/2009/06/23/chocolate-cherry-pudding-cake/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 04:46:08 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[cherry recipes]]></category>
		<category><![CDATA[Cocoa powder]]></category>
		<category><![CDATA[dark brown sugar]]></category>
		<category><![CDATA[fat free milk]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[pudding cake]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unsweetened applesauce]]></category>
		<category><![CDATA[Walnuts]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1639</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/06/23/chocolate-cherry-pudding-cake/><img src=http://www.EgglessCooking.com/images/cakes/chocolate-cherry-pudding-cakes.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Simple recipe for baking a low fat chocolate pudding cake.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Chocolate Cherry Pudding Cake" src="http://www.EgglessCooking.com/images/cakes/chocolate-cherry-pudding-cakes.jpg" title="Chocolate Cherry Pudding Cake" width="500" height="440" /></center></p>
<div class="noPrint">
<p><span title="I" class="cap"><span>I</span></span> saw this recipe for chocolate cherry <strong>pudding cake</strong> in 1001 Low Fat Vegetarian recipes long time back.  I decided to bake this on Father&#8217;s Day with my son.  He loves to help me while baking.  He is my cute little sous chef.</p>
</div>
<p><span id="more-1639"></span></p>
<div class="noPrint">
<p>This pudding cake recipe is originally low in fat (oil free and butter free).  If it had been any other day I would have substituted the all purpose flour with whole wheat pastry flour and made it vegan by using soy milk instead of dairy milk.  I didn&#8217;t do either because I was (or we were) baking it for my husband and didn&#8217;t want to mess it up.  He doesn&#8217;t like soy milk sometimes and I really can&#8217;t predict it when!  Also it was suggested that the cake had to be served warm and from my prior experiences with whole wheat flour I know that it does not taste good immediately after baking.  So I went with all purpose flour.  Even after putting so much thought into this cake it sort of flopped but continue to read further to know how I gave it a tasty makeover.  Yes, yes I know what you all are thinking, showing off my (kitchen) disaster management skills! </p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1639'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 and 3/4 cups</span>
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</div>
<div class='inglong'><span class='inleft'>Sugar (1 and 1/4 cup in the original recipe)</span><span class='qtyright'> 1 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Unsweetened Cocoa Powder</span><span class='qtyright'> 1/3 cup plus 1/4 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 3 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Fat Free Milk</span><span class='qtyright'> 1/4 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Unsweetened Applesauce</span><span class='qtyright'> 1/2 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Cherries, fresh/frozen, pitted</span><span class='qtyright'> 1 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Nuts, chopped (I used walnuts)</span><span class='qtyright'> 1/2 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Dark Brown Sugar (1 and 1/4 cup in the original recipe)</span><span class='qtyright'> 1 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Hot Water</span><span class='qtyright'> 3 cups</span>
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</div>
<p>Yield: <strong>12-16 servings.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1639'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F.  Grease and flour a 13&#215;9 inch baking pan.  Since I used a glass pan, I preheated the oven at 325F.</p>
<p><span class="step">2</span> In a large bowl, combine together the flour, granulated sugar, 1/3 cup cocoa and baking powder.</p>
<p><span class="step">3</span> Stir in milk and applesauce to the dry ingredients until just moistened.</p>
<p><span class="step">4</span> Fold in the cherries and nuts.  The cake batter is very thick at this stage.  </p>
<p><span class="step">5</span> Spoon into the greased pan.  </p>
<p><span class="step">6</span> Mix the brown sugar, hot water and 1/4 cup cocoa in the same large bowl, until smooth; pour over batter.</p>
<p><span class="step">7</span> Bake for 35-40 minutes or until set (cake will have a pudding like texture).  Serve warm or at room temperature.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1639'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span></p>
<p>As the name suggests, this is a <strong>pudding cake</strong>. There is pudding in the bottom and cake on top.  Frankly the three of us did not like it.  The chocolate cake alone was very good, especially for a fat free one it was quite tasty, but we did not like the combination of pudding and a cake.  First you bite into a firm cake then follows this ooey gooey pudding.  To be more specific, it&#8217;s kozha kozha (non Tamilians please excuse me. I had to use this word to be very clear at least for Tamilians.)  So if you have already tasted a pudding cake and like it you can go ahead and try this low fat version.</p>
<p>But what did we do with such a big cake, when we didn&#8217;t like it?  That&#8217;s when a light bulb flashed and I put the cake (of course with the pan) in the freezer.  I thought that it would taste like an ice cream cake and I was right.  Yay!  Freeze it for a couple of hours and remove it from the freezer and leave it on the kitchen counter for 15-25 minutes before serving, so that the pudding layer would soften up a little bit making it easy to eat (but not ooey gooey at all).  Then cut them into slices and enjoy. Refreeze the rest of the cake.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1639'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I reduced the quantity of sugar by 1/2 cup and we felt that the sweetness was just right enough.  If you have been following my recipes you know by now that we don&#8217;t eat very sweet baked stuff.  So if you like it sweeter go with the original recipe by adding another 1/4 of white sugar and 1/4 of dark brown sugar.</p>
<p><span class="step">2</span> While using a glass baking pan it is suggested to reduce the oven temperature by 25F or to bake 5-10 minutes less than the specified time.  I have used a glass baking pan and so baked the cake at 325F.  If you are using any other pan set the oven at 350F.</p>
<p><span class="step">3</span> While reading the recipe I was not sure if the quantity of baking powder (3 tablespoons) was correct.  I proceeded anyhow and was relieved that the cake did not have the after taste of baking powder.</p>
<p><span class="step">4</span> Measure the 3 cups of boiling water in a liquid measuring mug.  While pouring it over the cake batter it may look like that it&#8217;s a lot, but don&#8217;t worry the cake will turn out fine.</p>
<p></div>

</p>
<p>This <strong>chocolate pudding cake</strong> goes to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">low-fat baking</a></strong> event and</p>
<p>Mansi&#8217;s <strong><a href="http://funnfud.blogspot.com/2009/05/shf-fruit-nut-june-2009.html" target=" _blank">Sugar High Friday.</a></strong></p>
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		<item>
		<title>Fat-Free Mango &amp; Strawberry Quick Bread</title>
		<link>http://www.egglesscooking.com/2009/06/19/fat-free-mango-bread/</link>
		<comments>http://www.egglesscooking.com/2009/06/19/fat-free-mango-bread/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 13:54:01 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Low Fat Baking]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[cardamom powder]]></category>
		<category><![CDATA[fat free baking recipes]]></category>
		<category><![CDATA[fat free quick bread]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[mango puree]]></category>
		<category><![CDATA[mango puree recipes]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[strawb]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry-recipes]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1638</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/06/19/fat-free-mango-bread/><img src=http://www.egglesscooking.com/images/bread/mango-strawberry-bread.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Can you believe that this moist and spongy mango bread is fat free?  Check it out!]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Mango Strawberry Quick Bread" src="http://www.egglesscooking.com/images/bread/mango-strawberry-bread.jpg" title="Mango Strawberry Quick Bread" width="500" height="409" /></center></p>
<div class="noPrint">
<p><span title="F" class="cap"><span>F</span></span>or long time now I have wanted to try a mango bread using the mango puree we get in Indian grocery stores.  We get it very rarely to make mango milkshake.  This milkshake was my favorite drink while in Chennai.  I used to live on mangoes during summers in India.  Especially the &#8220;banganapalli&#8221; variety of mangoes were my favorite and milkshake made with this variety is pure heaven, topped with or without vanilla ice cream.  Living abroad the closest (not the best) thing is to buy the mango puree and mix it with milk. But what to do with the rest of the puree?  I&#8217;m not a fan of mango lassi.  That&#8217;s how the <strong><a href="http://www.egglesscooking.com/2009/04/22/mango-halwa/">mango halwa</a></strong> and <strong><a href="http://www.egglesscooking.com/2008/09/08/tofu-mango-pudding/">tofu-mango pudding</a></strong> idea struck me.  What else can be done? Any ideas welcome. So I thought the next better thing is to use it up while baking.</p>
</div>
<p> <span id="more-1638"></span></p>
<div class="noPrint">
<p>When I saw Sweatha&#8217;s recipe for <strong><a href="http://tastycurryleaf.blogspot.com/2009/05/moist-mango-muffins.html" target=" _blank">mango muffins</a></strong>, I knew I have to try it, because it was very simple and also it was a small batch measurement.  With the low fat baking event happening here, I immediately decided to substitute the mango puree for the 1/4 cup oil (pureed fruit is a good substitute for fat in a baking recipe) used in the original recipe.  The other reason was I didn&#8217;t have fresh mangoes.  Actually in the place I&#8217;m currently residing we have access to lot of mangoes when compared to US, but that day I didn&#8217;t have it. So I also strawberries instead of the fresh mango pieces Sweatha had used for the mango muffins.</p>
<p>Another change I made was using a mini loaves pan.  I bought it a year back but did not get a chance to use it, so decided to go with mango quick bread.  First I thought maybe mango strawberry is a weird combination, but when googled I saw a lot of recipes for mango strawberry quick bread, so I decided to proceed with it.  So here is the recipe for fat free <strong>mango bread</strong>. </p>
</div>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1638'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All Purpose Flour</span><span class='qtyright'> 1 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Soda</span><span class='qtyright'> 1 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/4 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Yogurt (gelatin free), plain, non fat</span><span class='qtyright'> 1/2 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Mango Puree</span><span class='qtyright'> 6 tablespoons (See My Notes)</span>
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</div>
<div class='inglong'><span class='inleft'>Apple Cider Vinegar</span><span class='qtyright'> 1 tablespoon</span>
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</div>
<div class='inglong'><span class='inleft'>Strawberries, fresh, cut into small pieces</span><span class='qtyright'> 10</span>
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</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/4 cup plus 1 tablespoon</span>
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</div>
<div class='inglong'><span class='inleft'>Cardamom powder</span><span class='qtyright'> 1/4 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Saffron strands</span><span class='qtyright'> a pinch</span>
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</div>
<p>Yield: <strong>5 mini loaves.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1638'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 350F.  Lightly grease the bread pan.</p>
<p><span class="step">2</span> Wash the strawberries, hull them and cut each strawberry into 4 pieces.  Place it in a bowl and sprinkle a tablespoon of sugar and mix it and leave it for at least 5 minutes.</p>
<p><span class="step">3</span> In a big bowl mix together the yogurt, mango puree, vinegar, sugar, cardamom powder and saffron strands.  To this add the cut strawberries.</p>
<p><span class="step">4</span> In another small bowl sift together the flour, baking soda and salt.  Actually I placed the sieve over the big bowl and added the dry ingredients directly into the wet mixture.  Mix it until just moistened.</p>
<p><span class="step">5</span> Fill the bread loaves 3/4th full and bake it for about 18-20 minutes or until a toothpick inserted in the center comes out clean.  Mine was done in 19 minutes.</p>
<p><span class="step">6</span> Remove the pan from the oven and place it on a wire rack and cool for 5 minutes.  Take out the bread from the pan after 5 minutes and let it cool on the wire rack.  This is very important.  I left the bread in the pan itself for more than 30 minutes and the bottom became soggy.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1638'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> </p>
<p>I can swear that it did not taste &#8220;healthy or fat free&#8221;.  It tasted like any other regular quick bread, but I don&#8217;t know why my son did not like it.  My husband liked that it was fat free but he did not like the saffron/cardamom combination that much.  The bread was soft and spongy inside, which is because of the vinegar I think.  It was not a very sweet bread, which is perfect for me.  You may want to add another 1-2 tablespoons of sugar if you want it sweeter.  </p>
<p>As for the texture, it was a bit soggy (see Procedure point no.6 and Notes point no.1).  So I kept it on two sheets of paper towel and stored it covered in the fridge overnight and it was good in the morning.  With minor alterations this recipe will yield perfect mango quick bread.  Check my Notes for further details.</p>
<p>One more observation, if you are looking for a <strong>mango bread</strong> recipe with lot of mango flavor, I think it&#8217;s ideal to omit cardamom powder, saffron and use either vanilla extract or mango extract or a combination of both, or maybe use puree made from fresh mangoes.  The recipe I have mentioned did not have the mango flavor.  I think the cardamom overpowered the mango&#8217;s flavor.  The brand of mango puree can also be a reason, I guess, because I used a brand which I have never used before.  I think it&#8217;s better to use the Kesar Mango puree.  And of course, using chopped mangoes instead of the strawberries I have used will also add to the mango &#8220;ness&#8221;.  </p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1638'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> I wanted to substitute the mango puree for the oil used in the original recipe, which is 1/4 cup, but I wanted to increase the mango flavor and added another 1/4 cup, so that&#8217;s one of the reason for sogginess.  1/2 cup is 8 tablespoons, that&#8217;s why I have reduced it to 6 tablespoons in the ingredients list.</p>
<p><span class="step">2</span> Increase the quantity of sugar by 2-3 tablespoons if you go with 6 tablespoons of mango puree.  Since the mango puree has sugar I had used only 1/4 cup sugar in place of the 1/2 cup mentioned in the original recipe.  So if you reduce the quantity of mango puree, you may want to increase the quantity of sugar.</p>
<p><span class="step">3</span> I think this measurement will yield about 8-9 regular size muffins and you will have to double the measurement to prepare a regular size quick bread.  Sweatha has baked the muffins at 375F.</p>
<p><span class="step">4</span> Mango lassi is a combination of mango, yogurt and sugar.  So you know what to do if you have a cup of leftover mango lassi!  Make this wonderful moist <strong>mango bread</strong>.</p>
<p></div>

</p>
<div class="teaser">
<h3></h3>
<p>This <strong>Fat Free Mango Strawberry Bread</strong> goes to:</p>
<p>My <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">Low-Fat Eggless Baking Event</a></strong>,</p>
<p>Happy Cook&#8217;s <strong><a href="http://mykitchentreasures.blogspot.com/2009/05/announcing-strawberry-feast.html" target=" _blank">Strawberry Feast</a></strong> and </p>
<p>Srivalli&#8217;s <strong><a href="http://cooking4allseasons.blogspot.com/2009/05/announcing-mango-mela.html" target=" _blank">Mango Mela</a></strong>.</div>
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		<item>
		<title>Low-Fat Oat Flour Cranberry Muffins</title>
		<link>http://www.egglesscooking.com/2009/06/15/oat-flour-cranberry-muffins/</link>
		<comments>http://www.egglesscooking.com/2009/06/15/oat-flour-cranberry-muffins/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 13:16:34 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[low fat baking recipes]]></category>
		<category><![CDATA[oat flour]]></category>
		<category><![CDATA[oat flour recipe]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[white whole wheat flour]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1636</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/06/15/oat-flour-cranberry-muffins/><img src=http://www.EgglessCooking.com/images/muffins/cranberry-muffins.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Healthy and egg free cranberry muffins using whole wheat flour and oat flour.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center>
<p><img alt="Oat Flour Cranberry Muffins" src="http://www.EgglessCooking.com/images/muffins/cranberry-muffins.jpg" title="Oat Flour Cranberry Muffins" width="500" height="384" /></p>
<p></center></p>
<div class="noPrint">
<p><strong><span title="O" class="cap"><span>O</span></span>at flour</strong> is a new addition to my pantry and I&#8217;m using it quite often these days.  It&#8217;s nothing but finely powdered oats.  You can prepare it yourself using quick cooking oats and a food processor.  I also noticed that cookies baked with oat flour is not as dense as the ones baked with whole wheat flour.  I recently baked fat free chocolate chip cookies using part all purpose flour and part oat flour and I didn&#8217;t feel any difference at all taste-wise.  Though the cookies were not the exact replica texture-wise because I had used unsweetened applesauce instead of butter.  It felt more like a muffin/cake than a cookie.  I&#8217;m still working to perfect a low fat chocolate chip cookie recipe.  Until then here&#8217;s a recipe for cranberry muffins using oat flour.  The original recipe is from Better Homes and Gardens&#8217; Off the Shelf Baking.  I have made a couple of changes to make it egg free and healthy. </p>
</div>
<p> <span id="more-1636"></span></p>
<p><div class='postTabs_divs postTabs_curr_div' id='postTabs_0_1636'>
<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>White Whole Wheat Flour</span><span class='qtyright'> 1 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Oat Flour</span><span class='qtyright'> 3/4 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Sugar</span><span class='qtyright'> 1/2 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Baking Powder</span><span class='qtyright'> 1 teaspoons</span>
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</div>
<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/4 teaspoon</span>
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</div>
<div class='inglong'><span class='inleft'>Dried cherries/cranberries</span><span class='qtyright'> 1/2 cup</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Walnut, chopped</span><span class='qtyright'> 1/4 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Yogurt, non fat, plain</span><span class='qtyright'> 2 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Milk, fat free</span><span class='qtyright'> 3/4 cup</span>
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</div>
<div class='inglong'><span class='inleft'>Oil (any flavorless oil)</span><span class='qtyright'> 3 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Orange peel, shredded (I used 2 tablespoons orange juice instead)</span><span class='qtyright'> 1 teaspoon</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Water/milk</span><span class='qtyright'> 2 to 4 tablespoons</span>
<div style='clear: both;'></div>
</div>
<div class='inglong'><span class='inleft'>Quick cooking oats (optional)</span><span class='qtyright'> to sprinkle on top</span>
<div style='clear: both;'></div>
</div>
<p>Yield: <strong>9 regular size muffins.</strong></p>
<p></div>

<div class='postTabs_divs' id='postTabs_1_1636'>
<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat oven to 400F.  Line muffin pans with paper liners.</p>
<p><span class="step">2</span> In a medium bowl sift together the flours, salt, baking powder.  Add sugar, dried fruit and the nuts. Combine well.  Make a well in the center and set aside.</p>
<p><span class="step">3</span> In a liquid measuring mug measure the milk, add the yogurt, orange juice (or peel) and whisk well.</p>
<p><span class="step">4</span> Add the wet ingredients to the flour all at once and stir just until combined.  Do not over mix.  At this point I felt that the batter was very thick, so I added another 2 tablespoons of milk.  The consistency felt right after adding the milk.</p>
<p><span class="step">5</span> Now spoon batter into prepared muffin cups, filling each two thirds full.  I have a ladle which holds 3 tablespoons of batter and it&#8217;s the perfect amount to bake the perfect sized muffins.  Sprinkle oats on top, if using.</p>
<p><span class="step">6</span> Bake in the preheated oven for 18-20 minutes or until golden and a wooden toothpick inserted in centers comes out clean.  Mine was done by 19 minutes.</p>
<p><span class="step">7</span> Cool in muffin cups on a wire rack for 5 minutes.  Remove from muffin cups; serve warm (See Taste).</p>
<p></div>

<div class='postTabs_divs' id='postTabs_2_1636'>
<span class='postTabs_titles'><b><strong>Taste</strong></b></span> The tartness of the dried cranberries and the orange flavor is a winning combination.  But don&#8217;t try tasting it warm if you are using whole wheat flour.  The original recipe used all purpose flour but I have used a combination of whole wheat flour and <strong>oat flour</strong>, so it did not taste good when the muffins were still warm.  It was a sticky and bitter mass of dough inside, which really freaked me out.  Thank God I was patient enough to come to a conclusion the next day morning and was relieved that it tasted good.  Actually good enough that my son had it for breakfast everyday.</p>
<p></div>

<div class='postTabs_divs' id='postTabs_3_1636'>
<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The original recipe used 1 and 3/4th cup of all purpose flour.  You can go with it if you are not a fan of whole wheat flour or don&#8217;t have it.  Baked goods with whole wheat flour definitely don&#8217;t taste exactly like it&#8217;s white counterpart.  Like tofu, whole wheat pasta, it&#8217;s an acquired taste.  We have got used to it now.  So you may want to start slowly, maybe 1 cup of all purpose flour and 3/4th cup of whole wheat flour/oat flour. </p>
<p><span class="step">2</span> <strong>Oat flour</strong> is readily available in some of the grocery stores.  You can make it at home too by finely processing quick cooking oats in a food processor/mixer.  Since oat flour does not contain gluten, it cannot substitute 100% of all purpose flour/whole wheat flour.  Baked goods will not rise if it is only used.  So it has to be used in combination with either all purpose flour or whole wheat flour.</p>
<p><span class="step">3</span> I didn&#8217;t have fresh oranges to make the zest, so I went with 2 tablespoons of store bought orange juice. This does not give that fresh orange flavor, but be careful not to go overboard with the juice because sometimes the store bought juice has a bitter after-taste and it spoils the taste of the baked goods. </p>
<p><span class="step">4</span> I have used 2 tablespoons of yogurt in place of one egg white mentioned in the recipe.  Even after using 2 tablespoons of orange juice I found that the batter was very thick, so I had to use another 2 tablespoons of milk.  I think the whole wheat flour and the oat flour absorbed more moisture.  So consider what type of flour you are using and add water as required.</p>
<p><span class="step">5</span> The original recipe is supposed to yield 12 muffins but I got only 9.</p>
<p></div>

<br />
These <strong>Oat Flour Cranberry Muffins</strong> go to my <strong><a href="http://www.egglesscooking.com/2009/06/04/announcing-low-fat-eggless-baking/">low-fat baking</a></strong> event and</p>
<p>Mansi&#8217;s <strong><a href="http://funnfud.blogspot.com/2009/05/shf-fruit-nut-june-2009.html" target=" _blank">Sugar High Friday.</a></strong></p>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip &amp; Banana Muffins using Buttermilk as Egg Substitute</title>
		<link>http://www.egglesscooking.com/2009/04/15/banana-muffins/</link>
		<comments>http://www.egglesscooking.com/2009/04/15/banana-muffins/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 11:02:38 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[Muffins/Cupcakes]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana recipes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[eggless muffins]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[semisweet chocolate chips]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1611</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/04/15/banana-muffins/><img src=http://www.egglesscooking.com/images/muffins/eggless-banana-muffins.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Eggless banana muffins using buttermilk as an egg substitute.]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Egg Free Banana Muffins" src="http://www.egglesscooking.com/images/muffins/eggless-banana-muffins.jpg" title="Egg Free Banana Muffins" width="500" height="491" /></center></p>
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<p><span title="I" class="cap"><span>I</span></span> adapted this <strong>banana muffin</strong> recipe from the book Vegetarian (available in Barnes and Nobles as Bargain Priced).  These muffins are easy to prepare, not overly sweet; perfect to start the morning or have it with coffee in the afternoon to avoid mid day snack attack.  The original recipe had used 2 bananas and 2 eggs.  To make it eggless I used 3 bananas and 1/4 cup buttermilk and the muffins turned out great. </p>
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<p>My husband loved these <strong>banana muffins</strong> so much that he himself packed it in his lunch bag for snack.  Usually when I bake something I place a small piece in a ziploc bag and keep it in his lunch bag and that will come back home intact.  So I did not pack this muffin for him.  But later only I noticed that he had packed it for himself.  That&#8217;s like &#8220;2 thumbs up&#8221; for me!</p>
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<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>All purpose flour</span><span class='qtyright'> 2 cups</span>
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<div class='inglong'><span class='inleft'>Baking powder</span><span class='qtyright'> 1 teaspoon</span>
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<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> a pinch</span>
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<div class='inglong'><span class='inleft'>Granulated Sugar</span><span class='qtyright'> 3/4 cup</span>
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<div class='inglong'><span class='inleft'>Semisweet chocolate chips</span><span class='qtyright'> 3/4 cup</span>
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<div class='inglong'><span class='inleft'>Low fat milk</span><span class='qtyright'> 6 tablespoons</span>
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<div class='inglong'><span class='inleft'>Butter, unsalted, melted</span><span class='qtyright'> 10 tablespoons (1 and 1/4 sticks)</span>
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<div class='inglong'><span class='inleft'>Buttermilk</span><span class='qtyright'> 1/4 cup</span>
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<div class='inglong'><span class='inleft'>Bananas, small and ripe, mashed</span><span class='qtyright'> 3</span>
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<div class='inglong'><span class='inleft'>Pecans, chopped</span><span class='qtyright'> 1 cup (optional)</span>
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<p><strong>Yield: 12 muffins</strong></p>
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<span class='postTabs_titles'><b><strong>Procedure</strong></b></span><span class="step">1</span> Preheat the oven to 400F for 15 minutes.  Line the muffin tin with paper liners or grease the tin.</p>
<p><span class="step">2</span> In a medium size bowl combine together the milk, butter and buttermilk.</p>
<p><span class="step">3</span> In another large bowl sift together the flour, salt and baking powder.</p>
<p><span class="step">4</span> Add the sugar, chocolate chips and nuts to the flour mixture and stir well.</p>
<p><span class="step">5</span> Slowly stir in the wet ingredients to the dry ingredients, but do not overdo it.</p>
<p><span class="step">6</span> Fold in the mashed bananas.</p>
<p><span class="step">7</span> Fill each muffin cup with 3 tablespoons of batter.</p>
<p><span class="step">8</span> Bake for 20 minutes or until a toothpick inserted in the center of the muffin comes out clean.</p>
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<span class='postTabs_titles'><b><strong>My Notes</strong></b></span><span class="step">1</span> The bananas I used were extremely ripe, so I simply mashed it with a fork.  If the bananas are not that ripe you could cut into pieces add few drops of water/milk and blend it in a blender/food processor.</p>
<p><span class="step">2</span> The original recipe used chocolate chunks.  Since I did not have it I went with semisweet chocolate chips.  If you have chocolate chunks, chop 5 ounces of semi sweet chocolate into large chunks and use it instead of the chips.</p>
<p><span class="step">3</span> The sweetness was perfect for us.  Not very sweet like the ones you get in stores.  If you have a very sweet tooth you would have to increase the quantity of sugar or chocolate chips. </p>
<p><span class="step">4</span> You could substitute vegetable/canola oil instead of butter to make it healthier.  I have tried it in couple of other recipes and it works.  Since I wanted to finish the butter in the refrigerator I did not do this substitution.  </p>
<p><span class="step">5</span> You could also substitute whole wheat flour for the all purpose flour.  I didn&#8217;t do it this time because the brand of wheat flour I&#8217;m using right now is not good in banana muffins.  A couple of days ago I tried a banana muffin recipe with whole wheat flour and did not like the taste.  I liked it when I made something similar a year ago, but that was a different brand of wheat flour, so I went with all purpose flour itself.</p>
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<h3></h3>
<p>These <strong>banana muffins</strong> is my final entry for the <a href="http://www.egglesscooking.com/2009/03/18/announcing-egg-substitute-event-yogurtbuttermilk/"><strong>Egg Substitute Event &#8211; Yogurt/Buttermilk</strong></a> hosted by me. </div>
</div>
<p><center><img alt="Banana Muffins" src="http://www.egglesscooking.com/images/muffins/banana-muffins-tray.jpg" title="Banana Muffins" width="500" height="333" /></center></p>
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		<title>Eggless Fruit and Nuts Bars</title>
		<link>http://www.egglesscooking.com/2009/04/02/eggless-fruit-nuts-bars/</link>
		<comments>http://www.egglesscooking.com/2009/04/02/eggless-fruit-nuts-bars/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 11:36:07 +0000</pubDate>
		<dc:creator>Madhuram</dc:creator>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Food Blog Events]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dried fruits]]></category>
		<category><![CDATA[ground ginger]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[Pistachios]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Whole Wheat Pastry Flour]]></category>

		<guid isPermaLink="false">http://www.egglesscooking.com/?p=1600</guid>
		<description><![CDATA[<a href=http://www.egglesscooking.com/2009/04/02/eggless-fruit-nuts-bars/><img src=http://www.egglesscooking.com/images/bars/fruit-nuts-bars-13.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Can you believe that these gorgeous bars have no added fat and are eggless too?]]></description>
			<content:encoded><![CDATA[<p class="first-child "><center><img alt="Fruit &#038; Nut Bars" src="http://www.egglesscooking.com/images/bars/fruit-nuts-bars-13.jpg" title="Fruits &#038; Nuts Bars" width="500" height="311" /></center></p>
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<p><span title="H" class="cap"><span>H</span></span>ave you gone grocery shopping when you were hungry?  Have you noticed that when you do that you really fill the shopping cart with everything that you see, whether you need it or not?  That&#8217;s what happened (sometime back in December) and I had a tub of Old English style fruit and citrus peel mix sitting in one corner of the refrigerator until last week.  Finally I decided to use it and the first recipe which came to my mind was the <a href="http://www.egglesscooking.com/2008/12/24/vegan-christmas-fruitcake/"><strong>Vegan Christmas fruitcake</strong></a>.</p>
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<div class="noPrint">Earlier I had baked that cake using applesauce.  Since this month&#8217;s egg substitute is yogurt and buttermilk, I decided to go with buttermilk.  Moreover one of the visitors (Ramya) had mentioned that she tried the recipe with yogurt and it came out well and so did mine.</p>
<p>It&#8217;s really amazing that a simple recipe like this and with <strong>NO added fat</strong> can yield such fabulous results.  Everybody loved the bars.  This time I have categorized it under bars, because it can either be a cake or a bar.  However you call it, the taste is phenomenal.  I also replaced the all purpose flour with whole wheat pastry flour that did not affect the taste as well.  The only con I would say is the high fructose corn syrup in the fruit mix.  As I have mentioned I bought it without looking the ingredients and had to use it up.</div>
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<span class='postTabs_titles'><b><strong>Ingredients</strong></b></span>
<div class='inglong'><span class='inleft'>Whole Wheat Pastry flour</span><span class='qtyright'> 3/4 cup</span>
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<div class='inglong'><span class='inleft'>Baking soda</span><span class='qtyright'> 1/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Baking powder</span><span class='qtyright'> 1/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Salt</span><span class='qtyright'> 1/4 teaspoon</span>
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<div class='inglong'><span class='inleft'>Light brown sugar (I used white sugar)</span><span class='qtyright'> 1/2 cup</span>
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<div class='inglong'><span class='inleft'>Dried fruits, chopped (I used 1lb fruit and peel mix)</span><span class='qtyright'> 3 cups (any combination)</span>
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<div class='inglong'><span class='inleft'>Nuts, chopped</span><span class='qtyright'> 3 cups (any nuts)</span>
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<div class='inglong'><span class='inleft'>Buttermilk</span><span class='qtyright'> 3/4 cup (instead of 3 eggs)</span>
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<div class='inglong'><span class='inleft'>Vanilla extract</span><span class='qtyright'> 1 teaspoon</span>
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<div class='inglong'><span class='inleft'>Ground ginger (optional)</span><span class='qtyright'> 1/4 teaspoon</span>
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<p>Yield: <strong>28 pieces</strong></p>
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<span class='postTabs_titles'><b><strong>Procedure</strong></b></span> <span class="step">1</span> Preheat the oven at 350F.</p>
<p><span class="step">2</span> Grease and dust a 13&#215;9 inch pan with little flour.</p>
<p><span class="step">3</span> In a large bowl whisk together whole wheat pastry flour, baking soda, baking powder, salt, ground ginger (if using) and light brown sugar.</p>
<p><span class="step">4</span> Also add the chopped dried fruits and nuts of your choice.  Make sure that the dried fruits are not lumped together.  Use your fingers mix it thoroughly.</p>
<p><span class="step">5</span> In a liquid measuring mug, measure 3/4th cup of buttermilk and vanilla extract; whisk it nicely.</p>
<p><span class="step">6</span> Add the wet ingredients to the dry ingredients and mix it well.  Since it&#8217;s a lot of dried fruits and nuts, chances are the flour mixture in the bottom may not be combined well.  </p>
<p><span class="step">7</span> Spread the batter into the prepared pan and use a spatula to evenly press it.</p>
<p><span class="step">8</span> I baked for 30 minutes first and then slowly increased the time and around 37th minute took the pan from the oven.  Check the center of the cake with a toothpick to see if it&#8217;s done and time it accordingly because ovens may vary.</p>
<p><span class="step">9</span> Once out of the oven, leave the pan on a wire rack and let it cool completely before cutting it.  Let it cool completely; don&#8217;t be in a hurry or else you will end up with broken pieces.  Anyways the bars taste better the next day and gets even better later, so be patient.  These bars will keep good for 2 weeks in room temperature and store for months in the refrigerator.</p>
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<span class='postTabs_titles'><b><strong>My Notes</strong></b></span> <span class="step">1</span> Any combination of nuts and dried fruits can be used in this fruitcake/bars.  The only thing to be followed is that it should be 3 cups of nuts and 3 cups of dried fruits.  This time I used one pound (16oz) box of Old English style fruit and citrus peel instead of dried fruits and a mixture of cashews, pistachios and hazelnuts.</p>
<p><span class="step">2</span> The fruit and citrus peel mix saves the time chopping dry fruits into small pieces and also the bars taste exactly like the fruit cake we get from stores. But I have to agree that it&#8217;s not as healthy as using actual dried fruits because the fruit is sweetened with high fructose corn syrup.  I used it because I had bought that tub in a whim and had to use it.</p>
<p><span class="step">3</span> The original recipe uses 3/4th cup of brown sugar, but I used only  1/2 cup because the fruit mix is also sweetened. </p>
<p><span class="step">4</span> I used 1.5% fat buttermilk.  The buttermilk which we get in US is pretty thick, it&#8217;s more liked thinned yogurt.  I did not dilute it with water because I did not want it to lose its acidity since we are replacing it for 3 eggs in the recipe. </p>
<p><span class="step">5</span> As soon as I removed the pan from the oven the cake looked pale/whitish on the top.  I had done the toothpick test and it came out clean and that&#8217;s why I took out the pan.  When I saw the cake I was worried may be the buttermilk had curdled or something.  But as it cooled, it looked very normal with a brown color.  Also the bar was little hard on the day I baked.  I thought I had baked too long.  Again by the next day it had become soft and got only even better after that.</p>
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</p>
<div class="noPrint">
<div class="clean-yellow">This is my entry for the <a href="http://www.egglesscooking.com/2009/03/18/announcing-egg-substitute-event-yogurtbuttermilk/"><strong>Egg Substitute Event &#8211; Yogurt/Buttermilk</strong></a> hosted by me.</div>
</p>
</div>
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