Procedure1 Preheat the oven at 375F (190C). Grease with non stick spray or line baking sheets with parchment paper.

2 In a large mixing bowl add peanut butter, margarine and sugars. Beat together well until smooth and creamy.

3 In a blender (I used the small jar of my Magic Bullet), blend together the egg replacer and warm water until it’s frothy.

4 To the creamed sugar mixture add the egg replacer liquid and vanilla. Beat once again until it’s combined well.

5 To this add the barley flour, baking soda and salt and stir well.

6 Add remaining ingredients and mix well.

7 Spoon the batter onto a cookie sheet and bake for 10 to 12 minutes. I took mine out after 11 minutes.

8 Leave the cookies on the sheet for 5 minutes. Then transfer it to a cooling rack for the cookies to cool completely. Transfer the cooled cookies to an airtight container.

Taste These barley flour cookies taste very much like chocolate chip cookies. It was qutie crisp after an hour of baking but became chewy the next day. It still gets a light crunchiness from the Rice Krispies cereal. We didn’t feel any difference in taste due to the use of barley flour. I was surprised that it tasted just like cookies made out of all purpose flour.

I’m not a peanut butter fan, but I used it to just finish it off. So I was very happy because the presence of peanut butter was not at all felt from the 2nd day onwards.

I bought very little amount of carob chips and used it in this recipe instead of chocolate chips to make it completely vegan. When tasted it by itself, I found that there was a slight difference in taste when compared to chocolate chips. I didn’t like it that much. But I literally couldn’t feel any difference (maybe a little or it was just psychological) when I tasted the cookies and my son didn’t find it. The original recipe had called for 1/2 cup of chocolate chips, since I was using carob chips I used only 1/4 cup of it and I used 1/4 cup of dried cranberries. However I’m not sure if I would substitute carob chips for chocolate chips in a chocolate chip cookie recipe. Maybe it would be too much. I think the better bet is to try other dairy free vegan chocolate chips instead.

My Notes1 For the margarine I used Fleischman’s Non Hydrogenated no salt added margarine.

2 The original recipe mentions to use cornflakes. I used Rice Krispies because I had only that in hand.

3 Similarly you could use all nuts, or all chocolate chips or any dried fruits etc. Just be sure to keep the measurements same though.

4 At first I thought the quantity of sugar was more in the recipe with 1/3 cup each of brown sugar and granulated sugar, but it was perfect when we tasted the cookies. Maybe it would have been even sweeter, had I used 1/2 cup of chocolate chips and raisins instead of cranberries.

5 The cookies don’t spread like the usual chocolate chip cookies. So I think if you flatten it with a fork you may get crispier cookies but you would have to adjust the baking time. Also I overlooked the 1 teaspoon of water in the recipe. Maybe if I had added that the cookies would have spread a little bit.

6 I have mentioned this a couple of times, but writing it once again. If using a dark coated non stick pan, stay alert and take the sheet out of the oven 2-3 minutes earlier because the bottoms burn quite quickly. The same thing happened in this recipe too. Even after being careful and lining the cookie sheet with parchment paper the bottom of the cookies went black. Maybe double lining the sheet would help. I’m going to try it the next time.

Procedure1 Preheat the oven to 350F. Line 2 cookie sheets with parchment paper.

1 Pulse the oats in a food processor until it resembles coarse flour. To this also add the whole wheat flour, baking powder, baking soda, cinnamon and salt and process until combined. Transfer this mix to a large mixing bowl.

2 Put the drained and rinsed beans in the food processor and pulse until smoothly pureed. You may add 2-3 tablespoons of water to make it easier. Add the butter/margarine and process until well blended.

3 Now add the brown sugar, applesauce and vanilla and pulse until smooth, scraping down the sides of the bowl.

4 Pour the bean mixture into the oat mixture and stir using a spatula. Add the peanut butter chips/chocolate chips, raisins/dried cranberries, nuts and flax seed meal and stir until blended.

5 Drop by large spoonfuls of dough onto the prepared cookie sheets. Flatten each one a little with your hand. Have a bowl of water nearby to dampen your palms, so that flattening the cookies will be easy.

6 Bake for 14-16 minutes, until pale around the edges but still soft in the middle. The cookies baked in a dark coated cookie sheet started browning after 14 minutes itself but the pale coated cookie sheet was done after 16 minutes.

7 Place the the cookie sheets on individual wire racks. Let it cool for 5 minutes. Transfer the cookies to the cooling rack after that.

Taste These cookies tasted very much like the Fiber One Cereal breakfast cookies I have baked earlier. These are very soft cookies, more like a muffin. The presence of whole grain flours like whole wheat pastry flour and oat flour did not affect the taste at all. You cannot detect the navy beans too. It’s not very sweet also. If “healthy” tastes so good, I’m ready to eat healthy always. My son takes it to school as a treat after having his lunch and he likes it so much.

My Notes1 You can use all purpose flour instead of whole wheat pastry flour, white beans instead of navy beans, butter or margarine, chocolate chips instead of peanut butter chips, raisins, pecans instead of walnuts.

2 For chocolate flavored cookies use 1/2 cup of unsweetened cocoa powder instead of the flour.

3 Updated: I stored these cookies in a cookie jar over the counter and it became very soft. This is okay if you are going to consume it within 2-3 days. The longer it stays on the counter the softer it gets. Recently I borrowed Moosewood Restaurant Low Fat Favorites from the library and found a tip for storing low-fat cookies. It says that the best way to store low-fat cookies is in layers separated by wax paper or plastic wrap in an airtight container in the freezer. Defrost at room temperature for about 20 minutes before serving. But I think storing in the refrigerator should be fine because it gives instant gratification

Procedure1 Preheat oven to 400F/200C. Grease a muffin tin or use paper liners.

2 In a large bowl combine together all the dry ingredients (from whole wheat flour to grated pear).

3 In a measuring mug, measure the buttermilk. Add 1/4 cup water, vinegar, vanilla extract and oil. Whisk together. Dissolve the brown sugar in this liquid mixture and blend it well with a fork.

4 Add the wet ingredients to the dry ingredients, stirring just until moistened. Do not over mix.

5 Fill the batter in each muffin cup to the top. Sprinkle a teaspoon of oatmeal on each cup.

6 Bake for 20 minutes or until a toothpick inserted in the middle of the muffin comes out clean. Mine was done in 16 minutes.

7 Leave it in the pan for 10-15 minutes. Then transfer it to a cooling rack.

Taste I couldn’t wait for more than an hour to taste the muffins. I was expecting some sort of raw taste/smell from the whole wheat pastry flour and the oat bran. Surprise! it didn’t taste weird at all. In fact the muffins had a very good texture. The only thing missing was sweetness. It was very mild. I used a pear which was not sweet by itself, maybe that was the reason. But we liked it because we generally don’t eat very sweet stuff and my husband told me that these were the best muffins I have ever baked. My son who has a sweet tooth enjoyed these oat bran muffins very much.

These muffins were very filling too. Unlike the empty calories-sugary muffins, I did not feel like reaching for another one. So these muffins don’t disappear fast and I stored it in the fridge. It becomes little hard if stored in the fridge. So heat it in the microwave oven for 30-35 seconds before eating it and it’s moist again like freshly baked.

My Notes1 Taste the fruit you are going to use, whether it is apple or pear. The pear I used was very bland, that’s why I wanted to use it up because no one wanted to eat it. I should have anticipated that the muffins will also not be sweet enough. So add another 1/4 cup of sugar if the fruit you are using is not sweet.

2 The original recipe used 1 cup of all purpose flour and 1 cup of whole wheat flour. So if you don’t have whole wheat pastry flour go with this blend.

3 If you are a cinnamon fan use 1 teaspoon of ground cinnamon and omit the vanilla extract (as per the original recipe).

4 The recipe clearly asked to fill the batter to the top of the cup. I was not sure about this because usually muffin recipes mention 2/3rds full. I thought that it would overflow while baking and the muffins will get stuck to each other. Except for 4 muffins I did not fill it to the top. So I got 12 regular size muffins and had some batter left which was enough for 6 mini muffins. The 4 muffins which I had filled to the top rose beautifully and it did not stick to the other muffins. So if you fill the entire cup there should not be any batter left and the given measurement should yield exactly 12 regular size muffins.

If baking as mini muffins 8-10 minutes should be enough. I baked mine for 10 minutes and it was already very dark in the bottom.

Procedure1 Preheat oven to 350F. Grease and flour a 13×9 inch baking pan. Since I used a glass pan, I preheated the oven at 325F.

2 In a large bowl, combine together the flour, granulated sugar, 1/3 cup cocoa and baking powder.

3 Stir in milk and applesauce to the dry ingredients until just moistened.

4 Fold in the cherries and nuts. The cake batter is very thick at this stage.

5 Spoon into the greased pan.

6 Mix the brown sugar, hot water and 1/4 cup cocoa in the same large bowl, until smooth; pour over batter.

7 Bake for 35-40 minutes or until set (cake will have a pudding like texture). Serve warm or at room temperature.

Taste

As the name suggests, this is a pudding cake. There is pudding in the bottom and cake on top. Frankly the three of us did not like it. The chocolate cake alone was very good, especially for a fat free one it was quite tasty, but we did not like the combination of pudding and a cake. First you bite into a firm cake then follows this ooey gooey pudding. To be more specific, it’s kozha kozha (non Tamilians please excuse me. I had to use this word to be very clear at least for Tamilians.) So if you have already tasted a pudding cake and like it you can go ahead and try this low fat version.

But what did we do with such a big cake, when we didn’t like it? That’s when a light bulb flashed and I put the cake (of course with the pan) in the freezer. I thought that it would taste like an ice cream cake and I was right. Yay! Freeze it for a couple of hours and remove it from the freezer and leave it on the kitchen counter for 15-25 minutes before serving, so that the pudding layer would soften up a little bit making it easy to eat (but not ooey gooey at all). Then cut them into slices and enjoy. Refreeze the rest of the cake.

My Notes1 I reduced the quantity of sugar by 1/2 cup and we felt that the sweetness was just right enough. If you have been following my recipes you know by now that we don’t eat very sweet baked stuff. So if you like it sweeter go with the original recipe by adding another 1/4 of white sugar and 1/4 of dark brown sugar.

2 While using a glass baking pan it is suggested to reduce the oven temperature by 25F or to bake 5-10 minutes less than the specified time. I have used a glass baking pan and so baked the cake at 325F. If you are using any other pan set the oven at 350F.

3 While reading the recipe I was not sure if the quantity of baking powder (3 tablespoons) was correct. I proceeded anyhow and was relieved that the cake did not have the after taste of baking powder.

4 Measure the 3 cups of boiling water in a liquid measuring mug. While pouring it over the cake batter it may look like that it’s a lot, but don’t worry the cake will turn out fine.

Procedure1 Preheat oven to 400F. Line muffin pans with paper liners.

2 In a medium bowl sift together the flours, salt, baking powder. Add sugar, dried fruit and the nuts. Combine well. Make a well in the center and set aside.

3 In a liquid measuring mug measure the milk, add the yogurt, orange juice (or peel) and whisk well.

4 Add the wet ingredients to the flour all at once and stir just until combined. Do not over mix. At this point I felt that the batter was very thick, so I added another 2 tablespoons of milk. The consistency felt right after adding the milk.

5 Now spoon batter into prepared muffin cups, filling each two thirds full. I have a ladle which holds 3 tablespoons of batter and it’s the perfect amount to bake the perfect sized muffins. Sprinkle oats on top, if using.

6 Bake in the preheated oven for 18-20 minutes or until golden and a wooden toothpick inserted in centers comes out clean. Mine was done by 19 minutes.

7 Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm (See Taste).

Taste The tartness of the dried cranberries and the orange flavor is a winning combination. But don’t try tasting it warm if you are using whole wheat flour. The original recipe used all purpose flour but I have used a combination of whole wheat flour and oat flour, so it did not taste good when the muffins were still warm. It was a sticky and bitter mass of dough inside, which really freaked me out. Thank God I was patient enough to come to a conclusion the next day morning and was relieved that it tasted good. Actually good enough that my son had it for breakfast everyday.

My Notes1 The original recipe used 1 and 3/4th cup of all purpose flour. You can go with it if you are not a fan of whole wheat flour or don’t have it. Baked goods with whole wheat flour definitely don’t taste exactly like it’s white counterpart. Like tofu, whole wheat pasta, it’s an acquired taste. We have got used to it now. So you may want to start slowly, maybe 1 cup of all purpose flour and 3/4th cup of whole wheat flour/oat flour.

2 Oat flour is readily available in some of the grocery stores. You can make it at home too by finely processing quick cooking oats in a food processor/mixer. Since oat flour does not contain gluten, it cannot substitute 100% of all purpose flour/whole wheat flour. Baked goods will not rise if it is only used. So it has to be used in combination with either all purpose flour or whole wheat flour.

3 I didn’t have fresh oranges to make the zest, so I went with 2 tablespoons of store bought orange juice. This does not give that fresh orange flavor, but be careful not to go overboard with the juice because sometimes the store bought juice has a bitter after-taste and it spoils the taste of the baked goods.

4 I have used 2 tablespoons of yogurt in place of one egg white mentioned in the recipe. Even after using 2 tablespoons of orange juice I found that the batter was very thick, so I had to use another 2 tablespoons of milk. I think the whole wheat flour and the oat flour absorbed more moisture. So consider what type of flour you are using and add water as required.

5 The original recipe is supposed to yield 12 muffins but I got only 9.

Procedure1 Preheat oven to 400F. Grease the muffin tin or line it with paper liner. If using a paper liner, after lining grease the liner by spraying with a non stick spray so the muffins will come out of the paper easily.

2 Combine the dry ingredients together in a big bowl. From granola to baking soda.

3 In another medium size bowl, whisk together the applesauce, milk, brown sugar, oil and yogurt.

4 Add the wet ingredients to the flour mixture and mix until just combined.

5 Divide evenly into prepared muffin tin, approximately 3 tablespoons of batter per muffin or 3/4th of the tin. Sprinkle little granola/oats on top.

6 Bake 18-20 minutes or until toothpick inserted in center comes out clean. I baked mine for about 26 minutes. Always set the timer for the minimum time mentioned in the recipe, test for doneness and if it’s not done, increase the time for 2-3 minutes at a time. (Check My Notes, point 5)

7 Let cool slightly in the tin and then remove to a cooling rack.

Taste I have to say that I did not like the muffins immediately (unlike my son), but started liking it from the next day. These granola muffins don’t have a fluffy texture but feel more like a dense cake. Also they are not overly sweet, in fact the sweetness is very mild, which is perfect for me. The mini chocolate chips and the raisins which you bite on here and there give the right balance. Also they did not taste cinnamony (I know it’s not a word, but you get it right!)

Will I be baking it again? Definitely.

My Notes1 I measured the applesauce using a dry measuring cup, not the liquid measuring mug.

2 If you prefer sweet muffins, either use sweetened applesauce or increase the quantity of brown sugar to 1/2 cup.

3 The original recipe did not use oat flour, I used it because I had it. So if you don’t have oat flour just use 1 cup of all purpose flour or in a food processor finely powder quick cooking oats.

4 Walnuts and semi sweet chocolate chips were not mentioned in the recipe. I added it to lure my son to eat something healthy and it worked! The chocolate chips also gave the sweetness. Always try using mini chocolate chips because you can cut down on calories, sugar and fat. In place of using 1 cup of chocolate chips, you can use just 1/2 cup of the mini without affecting the taste.

5 I had some flavored yogurt (which we did not like by itself) so I used it instead of eggs. I used peach flavored yogurt. Also while using yogurt to replace eggs, instead of measuring exactly 1/4 cup of yogurt, use 3 tablespoons of yogurt and 1 tablespoon of water or any liquid. For this recipe I emptied directly two small containers of yogurt and while mixing felt that the muffin batter was very thick and then I had to add extra water, which made it very watery. I think this is the reason I had to bake it for around 26 minutes. So while using yogurt measure 3 tablespoons of yogurt and 1 tablespoon of water in a cup, whisk it well and then mix it to the other ingredients or simply use buttermilk.

Procedure 1 Preheat oven at 350F for 15 minutes. Grease an 8-inch square baking dish.

2 In a large mixing bowl, cream butter and sugar until light and fluffy. Since the quantity of butter is very less, the creamed mixture was dry and resembled coarse crumbs.

3 In a blender/food processor blend together Ener-G, water, soy milk and vanilla extract until nice and foamy.

4 Add the Ener-G mixture to the creamed butter/sugar and beat everything together with the hand mixer until thoroughly combined. This mixture looks creamy like a white sauce.

5 In another bowl combine the flour, baking soda, salt, cinnamon and nutmeg (if using). Add this to the wet ingredients. The batter will be thick.

6 Stir in apples and nuts. Mix it thoroughly.

7 Spread the batter in the prepared pan and bake for 35-45 minutes or until a toothpick inserted near the center comes out with just a few crumbs. Mine was done around 38 minutes. You can also see that the cake starts pulling from the edges.

8 This cake can be sliced directly from the pan while its still warm, so no need to wait for the pan to cool to invert it and then slice it.

My Notes 1 The original recipe mentioned only 3 tablespoons butter. Since I had only 4 tablespoons (1/2 a stick) remaining from a stick, I used it entirely. Did not want to keep the balance 1 tablespoon in the fridge. I think that extra tablespoon of butter helped to get the amazing texture for the cake.

2 The apples were required to be diced, but I grated it because I was not sure if my son would eat the cake if it had chunks of apples in it. He usually eats all fruits and especially apples and pears are his favorite. But I can never guess him. The apples were really invisible, so if you have a picky eater sneak the apples by grating.

3 I was wondering what to do about the sweetness. If it’s not sweet enough you can always sprinkle some powdered sugar, have it with vanilla ice cream etc. But how to reduce the sweetness. Then I got this idea of coating the cake with unsweetened chocolate so that the bitterness would offset the sweetness. I wanted to try it immediately but did not have it at home. Sent my husband immediately to the grocery store and he got the Baker’s unsweetened baking chocolate. It’s a pack of 8 individually wrapped squares of plain chocolate. I wanted to test very little first. So melted 3 squares in the microwave oven. Cooled it a little bit. I decided to shaped the cake into small balls and dip it in the melted chocolate so that it would resemble truffles. Since the cake was slightly warm and moist I was able to proceed with the idea and shaped them into small balls. Dipped the cake quickly into the melted chocolate and placed it in a baking sheet lined with parchment paper. I had a perfect slice of cake as well. My husband dipped 3 sides of the cake in the chocolate. I placed the baking sheet in the fridge for the chocolate to set. I couldn’t contain my excitement to taste it. Managed to wait until the next day morning. The chocolate had set perfectly and I took a bite of the apple cake truffle and was literally doing the happy dance. It tasted so good! The bitterness of the unsweetened chocolate took care of the sweetness perfectly. The taste was phenomenal. I’m very glad that I tried this apple cake recipe.

Procedure 1 Preheat the oven at 375F.

2 Grease and dust a 13×9 inch pan with little flour.

3 In a large bowl whisk together all purpose flour, baking soda, baking powder, salt and light brown sugar.

4 Also add the chopped dried fruits and nuts of your choice. Make sure that the dried fruits are not lumped togther. Use your fingers mix it thoroughly.

5 In a liquid measuring mug, measure 3/4th cup of applesauce. Add the vanilla extract, 1/4 cup water and tea masala extract (if using). Whisk it nicely.

6 Add the wet ingredients to the dry ingredients and mix it well. Since it’s a lot of dried fruits and nuts, chances are the flour mixture in the bottom may not be combined well.

7 Spread the batter into the prepared pan and use a spatula to evenly press it.

8 Bake for the 30 minutes at 375F. When I inserted a toothpick in the center it was almost done and it had started to become golden brown. I wanted to bake it for another 5 minutes, but I worried if the cake would become very dark, so I reduced the temperature to 300F and baked it for 5 more minutes.

9 Once out of the oven, leave the pan on a wire rack and let it cool completely before cutting it. I inverted the fruitcake on a big cookie sheet and then cut them into pieces. This cake will store for months in the refrigerator.

My Notes 1 Any combination of nuts and dried fruits can be used in this fruitcake. The only thing to be followed is that it should be 3 cups of nuts and 3 cups of dried fruits. I used 1 cup each of walnuts, pecans and sliced almonds. For dried fruits, I used 1/2 cup each of raisins, dried cranberries, dates, apricots and 1 cup of dried and sliced figs.

2 Let the fruitcake cool completely in the pan before inverting it. I was not patient enough and turned it over and the cake broke into 2 pieces. Fortunately I was able to patch it up. So I would suggest cooling it overnight.

Procedure 1 Preheat oven to 350F (325F for glass baking dish).

2 If not using ready to use graham cracker crumbs, place the crackers in a ziploc bag, seal it and use a rolling pin to powder it. Alternatively pulse it a few times in a food processor.

3 Cut the butter into small pieces, place it in a microwave safe bowl and melt it. First time it for 15 seconds, stir it once and keep increasing the time as needed. Mine took 1 minute to melt completely. Let it cool enough to handle with your hands.

4 In a bowl, combine the graham cracker crumbs and butter; mix well.

5 Press crumb mixture firmly on bottom of 13×9 inch baking pan.

6 Pour sweetened condensed milk evenly over the crumb mixture.

7 First add 1/4 cup of the semi sweet chocolate chips evenly over the condensed milk layer. Next add the coconut similarly.

8 Evenly spread the nuts over the coconut layer. Then top it off with the dried cranberries and the remaining 1/4 cup of the chocolate chips.

9 Bake 25 minutes or until lightly browned. Cool completely. I kept it in the freezer for 10 minutes. Cut into bars or diamonds. Store the cookie bars covered.

My Notes 1 Always remember that miniature chocolate chips can be substituted for the regular ones and only half as much as the regular is required if using the mini chips. For instance, the original recipe mentions to use 2 cups of semi sweet chocolate chips, which is way too much sugar and calories. I substituted it with mere 1/2 cup of miniature chocolate chips.

2 Dried cranberries was also not mentioned in the recipe. I added it to balance the sweetness of the bars.

3 I think lining the pan with aluminum foil and then layering it with the crumbs and other toppings will make the clean up and cutting easier, because you just lift the entire bar with foil and cut it outside. I lined it with wax paper, the clean up was easy and I was able to lift it up, but the paper got stuck to the bars a little bit.

4 During the Christmas season (or Diwali) if you plan to bake goodies and give it to friends and relatives preserve the plastic boxes which you get while buying strawberries, baby spinach, blueberries etc. You can use these boxes to gift your homemade cookies etc. Below I have used a box which came with baby spinach. On the cover there was a big sticker of the product. I was wondering what to do and I got this idea. Anyhow I had to write the ingredients used in the bars because of the food allergies prevalent here, so that people in the office can decide whether they can have it or not. So I cut the plain side of a greeting card which I had received, wrote the ingredients in that card and taped it on top of that sticker.