Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.
Bob’s Red Mill is the nation’s leader in stone milling and offers the widest diversity of whole grains found anywhere.
USDA guidelines recommend eating at least 3 servings of whole grains every day.
Flax egg is a very good egg substitute especially in vegan baking recipes.