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Home » Recipes » Upma/Pongal Recipes

Upma Stuffed in Green Bell Pepper

Modified: Aug 15, 2024 by Madhuram · 31 Comments.

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Upma and Green Bell Pepper

Yes, it's just upma stuffed in green bell pepper (capsicum).  As simple as it sounds.  I saw this recipe in a tamil magazine.

If you tried this Bell Pepper Stuffied Upma recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

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Recipe

Steamed green bell pepper upma

Bell Pepper Stuffied Upma Recipe

Madhuram
A very easy recipe to prepare bell pepper stuffed with upma.
No ratings yet
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Prep Time 25 minutes mins
Cook Time 10 minutes mins
Total Time 35 minutes mins
Course Food
Cuisine American
Servings 1 Bell Pepper
Need To Convert Measurements?Check out the Baking Measurement Chart!

Ingredients

  • As Needed Any Upma (Semolina, Vermicelli, Cracked Wheat)
  • As Needed Green Bell Pepper (Depending Upon The Quantity Of Upma)

Instructions

  • Wash the bell pepper and cut off the tops carefully, because you need it to close the pepper and cook.
  • Now remove the seeds inside the pepper and those sticking to the stalk.
  • Fill the upma inside the pepper and close it back with the top.
  • Add some water in a frying pan and let it get hot.
  • Now keep an idli plate inside and arrange the peppers on the plate, close the frying pan with a lid and let it cook for 8-10 minutes.
  • Turn off the stove and let it cool completely before you cut it lengthwise and drizzle some chutney all over and serve.

My Notes

  1. In the original recipe, the method mentioned for cooking the bell pepper was to add 2 tablespoons of oil in a pan, arrange the bell peppers in it and sprinkle some salt water on top of the peppers and to cook for 8-10 minutes. But this did not work, the pan started to brown in the inside and the pepper was no where close to get cooked. Then only I got this idea of steaming the pepper and it worked. But don't steam it too much, the pepper will become very flimsy and cutting will become a problem.
  2. Also add salt and chilies a little more than you always use for the regular upma, because the pepper does not have any flavoring.
Did You Make This?Please leave a comment on the blog or share a photo on Instagram.

More Upma/Pongal Recipes

  • Aval Urulai Uppuma aka Aloo Poha
  • Bulgur Upma
  • Pongal Recipes
    Healthy Brown Rice Pongal
  • Hominy Grits & Moong Daal Pongal
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  1. A-kay says

    May 30, 2008 at 6:51 pm

    Reminds me the orzo-stuffed green peppers but I think I would love this better 🙂

    Btw, got your mail - thanks Madhu! Will send you an email with my response.

    Reply
  2. Namratha says

    May 30, 2008 at 6:20 pm

    This is so pretty Madhuram, loved the idea! 🙂

    Reply
  3. krystyna says

    May 30, 2008 at 3:56 pm

    Beautiful pics and yummy, elegant, healthy food.
    Thanks!
    Have a great weekend!

    Reply
  4. sukanya says

    May 30, 2008 at 3:42 pm

    This is a very different recipe. Nice idea. 😀 The stuffed peppers looks so good. Lovely try...

    Reply
  5. Shubha says

    May 30, 2008 at 3:01 pm

    Lovely real real lovely...:) I love bell peppers... Ur too good and soo soo innovative madhu...

    Lovely entry to the lovely events... Ur too good..:)

    "Hey check my blog for updates.. My uodates are not showing up in TOI...:)" - http://chutkibharpyar.blogspot.com

    Reply
  6. Madhavi says

    May 30, 2008 at 2:51 pm

    Oh Upma looks great, and with bell pepper, awesome just divine madhu. Wonderful entry!!!

    Reply
  7. Trupti says

    May 30, 2008 at 2:03 pm

    wow madhu..nice idea & nice photos

    Reply
  8. arundathi says

    May 30, 2008 at 12:57 pm

    madhu - the upma looks great. i posted a rice in capsicum a few weeks ago and the photos were atrociously bad! lol! yours look great - love the green of the capsicum...

    Reply
  9. Mansi says

    May 30, 2008 at 12:45 pm

    Nat idea indeed Madhu! i love how its steamed, and that should've tasted amazing!:) btw, this sounds like a nice appetizer recipe, so you can send it in for monthly mingle 😉

    Reply
  10. Asha says

    May 30, 2008 at 12:35 pm

    That's clever Madhu, nobody has come with that before. Looks great!:))

    Reply
  11. Cham says

    May 30, 2008 at 11:56 am

    Ha ha , upma got a glamour look! Looks great in capsicum Madhu 😛

    Reply
  12. Madhuram says

    May 30, 2008 at 11:16 am

    Siri, Kamala as I have mentioned earlier try to increasing the spices/salt in the upma or drizzle some pickle water all over as I did and it tasted so good.

    Ranji, Bhags, Swati, Hetal, Anjali, Uma thank you very much.

    Anjali, you can have it for tiffin with coconut chutney, instead of eating the upma by itself. Or else this can also be like a starter, where each one can have half a pepper. Now that you mentioned pasta, I think we can also stuff pasta in the pepper, or a salad.

    Reply
  13. Uma says

    May 30, 2008 at 9:47 am

    Yum, yum, yum, delicioso! Perfect entry for both events.

    Reply
  14. Anjali Damerla says

    May 30, 2008 at 9:26 am

    Nice post.

    Just one tiny question - what does this go well with? You know how our Indian cooking is. It has to go with rice, roti or something 🙂 Would you say that this would go well as a side for pasta?

    Reply
  15. Hetal says

    May 30, 2008 at 8:50 am

    Watta wonderful way to serve upma...gr8 idea..

    Reply
  16. Swati: Sugarcraft India says

    May 30, 2008 at 8:32 am

    A lovely idea Madhuram.. Like the semiya upma too ..

    Reply
  17. bhags says

    May 30, 2008 at 8:16 am

    Nice idea of upma flled bell peppers....looks delicious

    Reply
  18. ranji says

    May 30, 2008 at 7:35 am

    stuffed bell peppers looks delcious..very creative idea to stuff semiya upma...great entries.

    Reply
  19. kamala says

    May 30, 2008 at 7:11 am

    Love the pcitures Madhu..Sounds interesting .I am going to try this soon

    Reply
  20. Siri says

    May 30, 2008 at 6:31 am

    arey wah!. this is one smart idea to stuff Upma into bell peppers Madhu.. 😀 Love the pics..I am gonna try for sure 😆

    Siri

    Reply
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Madhuram's Eggless Cooking

Hi, I'm Madhuram!

Founder and Creator of Eggless Cooking, sharing my passion for eggless baking since 2008. Alongside my husband, who handles the tech and photography, we’ve created a trusted space for delicious egg-free and vegetarian recipes that anyone can enjoy.

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