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Home » Recipes » Indian Desserts

Ridge Gourd Kheer

Modified: Nov 2, 2024 by Madhuram · 30 Comments.

5 from 21 votes
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Ridge Gourd Kheer

I saw this recipe in a Tamil magazine a couple of months back.  I was very hesitant to try it because I was wondering how ridge gourd would taste in a sweet dish.  Finally I got the courage and prepared it yesterday.  The experiment was a grand success.  I did not tell my husband what I was preparing. 

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After it was done I gave him little payasam and asked him how it was.  He told,  "It tastes like any other payasam.  Why do you want to post it in your blog?"  He has a very sensitive nose, so he can guess what's cooking even with the mildest aroma.  He himself could not believe that it was made with ridge gourd.

If you tried this Ridge Gourd Kheer recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

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Recipe

Ridge Gourd Kheer

Madhuram
Discover the deliciously unique Ridge Gourd Kheer, a creamy and flavorful Indian dessert made with ridge gourd, milk, and fragrant spices. Perfect for special occasions or a quick treat, this easy-to-make kheer adds a twist to traditional sweets. Try this healthy dessert recipe today!
5 from 21 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Desserts
Cuisine Indian
Servings 4 People
Calories 377 kcal
Need To Convert Measurements?Check out the Baking Measurement Chart!

Ingredients

  • 1 Count Big Ridge Gourd
  • 4 Cups Milk I Used 2% Milk
  • 2 Cups Water For Cooking The Ridge Gourd
  • ½ Cup Sugar
  • As needed Cardamom Powder

Optional Ingredients:

  • 2 Tablespoons Condensed Milk
  • As Needed Cashews, Raisins For Garnishing
  • 2 Teaspoons Ghee For Frying The Nuts
  • As Needed Green Food Color

My Special Ingredients:

  • 2 Cups Milk For Cooking The Ridge Gourd I Used Skim Milk Instead Of Water
  • 5 Count Whole Cashews To Cook Along With The Vegetable

Instructions

  • Wash the ridge gourd under running water and peel the coarse ridges. Discard it and then peel the skin and save it for grinding chutney.
  • Cut the gourd into small pieces. I pressure cooked the gourd, 2 cups of skim milk and 5 cashews for 2 whistles.
  • While the ridge gourd is cooking, boil the 4 cups of milk in a heavy bottomed vessel.
  • Wait for the pressure to release and grind the cooked vegetable in a blender. I used an immersion blender and got a very smooth ridge gourd puree.
  • Add this puree to the boiling milk and let it cook for another 10 minutes or until you are not able to smell the vegetable. Keep stirring once in a while so that the bottom of the vessel does not scorch.
  • Add the condensed milk, sugar and cardamom powder and the food color if you wish. Let this mixture simmer for a while.
  • Meanwhile heat the ghee in a small frying pan and fry cashews, raisins and add it to the kheer.
  • Serve it hot or cold.

My Notes

  • The paysam was very delicious. At first I added ½ cup of sugar but felt that it was not sweet enough. So I added another ¼ cup, but this made the payasam very swweeeeeeeet. I will reduce the quantity of sugar the next time (more than ¼ cup but little less than ½ cup) .
  • In case you choose to cook the vegetable with water, just remove the cooked vegetables alone and blend it. Reserve the liquid for some soup or stew. If you use milk, you can blend everything together.
  • The author of the original recipe has also given recipes for potato, chayote squash (chow chow), cabbage, cauliflower, green peas, bottle gourd and red pumpkin kheer in the same method. I have prepared the red pumpkin kheer a couple of times and it tastes very good too. I have not yet tried the other vegetables.
  • I also prepare chutney with the ridge gourd peel and chow chow peel always. Yesterday morning I prepared chow chow kootu (daal), so I had reserved those peels too. So I prepared a chutney with the peels of both the vegetables. I know that many of you do it already. Those who are not aware of the recipe, if you are interested I will post it here. Let me know.

Nutrition

Calories: 377kcal | Carbohydrates: 48g | Protein: 13g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 54mg | Sodium: 158mg | Potassium: 595mg | Fiber: 0.04g | Sugar: 48g | Vitamin A: 620IU | Vitamin C: 0.3mg | Vitamin D: 4µg | Calcium: 483mg | Iron: 0.1mg
Did You Make This?Please leave a comment on the blog or share a photo on Instagram.

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Comments

    5 from 21 votes

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    Recipe Rating:




  1. Madhuram says

    May 14, 2008 at 8:32 pm

    @Siri: Thank you very much Siri. You won't believe how good it tasted.

    Reply
  2. Siri says

    May 14, 2008 at 8:29 pm

    5 stars
    I couldn't believe its ridge gourd madhu.. 😯 looks so gud just like any other yummy payasam.. 😀

    Siri

    Reply
  3. Madhuram says

    May 14, 2008 at 1:37 pm

    Srivalli, yes it is ridge gourd. We were also wowed by it's taste.

    SS, I have to try it, everybody is telling the same.

    Kamala, it's new to me too.

    Anjali, chayote squash and chow chow are one and the same. This vegetable can be used in daal/kootu, sambar and you can prepare curry with coconut also. I'll send a detailed mail to your email ID.

    Swati, definitely try it. You can't believe it's made of ridge gourd.

    Cham, thank you. I'm hearing about ridge gourd halwa a lot. Should try that also.

    Shriya, it did taste very good.

    Akay, don't mention it. What are friends for after all?

    Divya, Rhitu, Spillay thank you very much.

    Shweta, even I read about cauliflower, potato, cabbage and green peas kheer in that book. Now I know, I can try gobhi kheer too. Thank you.

    Uma, thank you. You had such a wonderful Mother's Day! Your girls are so cute.

    RedChillies, tell me about hesitant. I had copied this recipe nearly two years back and got the courage to try it only now. The taste was very good.

    Asha, Ranji and Madhavi, thank you very much. You should also try it.

    Reply
  4. Madhavi says

    May 14, 2008 at 1:19 pm

    5 stars
    wow this looks awesome, very nice recipe madhu. Ridge gourd kheer, wow great idea!!!

    Reply
  5. ranji says

    May 14, 2008 at 6:55 am

    5 stars
    ridge gourd kheer is very new to me!!!looks delicious...

    Reply
  6. Asha says

    May 14, 2008 at 5:58 am

    5 stars
    WOW!! Didn't know you could make payasa with gourd, looks beautiful!:)

    Reply
  7. RedChillies says

    May 13, 2008 at 9:04 pm

    5 stars
    To be frank, even I was a bit surprised to see ridge gourd in a sweet dish. But this looks awesome.

    Reply
  8. Uma says

    May 13, 2008 at 6:00 pm

    5 stars
    lovely payasam! new way to add ridgourd to the payasam! Really unique.

    Reply
  9. Shweta says

    May 13, 2008 at 5:37 pm

    5 stars
    Nice! My mom makes gobhi ki kheer, no one can ever tell! I can easily imagine how good this must taste 🙂

    Reply
  10. Spillay says

    May 13, 2008 at 5:23 pm

    5 stars
    It looks so yummy!! 🙂

    Reply
  11. rhitu says

    May 13, 2008 at 5:16 pm

    5 stars
    its a great healthy way of giving green vegetable to picky
    kids like mine.It tastes awesome.I am going to make it again and again.

    Reply
  12. DivyA Vikram says

    May 13, 2008 at 3:17 pm

    5 stars
    the payasam looks too good madhu.looks heavenly..will try pumpkin halwa too..thanks for ur suggestion

    Reply
  13. A-kay says

    May 13, 2008 at 2:59 pm

    5 stars
    That looks awesome - I have heard of bottlegourd halwa but not ridge gourd payasam 🙂 Been a little busy the past week or so, hence no post. Will be updating it today or tmw - thanks for checking on me. Sweet of you 🙂

    Reply
  14. shriya says

    May 13, 2008 at 1:40 pm

    5 stars
    Its an unique recipe, never had it before. must have tasted really good.

    Reply
  15. Cham says

    May 13, 2008 at 10:05 am

    5 stars
    Ridge gourd payasam never heard it Madhu, i know we make halwa, so it should be a great tasting one ur kheer 😛 Love the idea and looks yum 😛

    Reply
  16. Swati: Sugarcraft India says

    May 13, 2008 at 8:46 am

    5 stars
    You are right, even I have been hesitant to make this..
    Am inspired seeing yours..

    Reply
  17. Anjali Damerla says

    May 13, 2008 at 8:36 am

    5 stars
    Wow!! Never heard of ridge gourd payasam before.

    Also, can you post something with chow chow? I am very new to this vegetable too. Is chow chow and chayote squash same?

    Reply
  18. kamala says

    May 13, 2008 at 7:25 am

    5 stars
    Ridge gourd payasam is new to me....Good looking

    Reply
  19. SS says

    May 13, 2008 at 6:44 am

    5 stars
    You try halwa with this one , apparently it comes out well too.

    Reply
  20. Srivalli says

    May 13, 2008 at 6:24 am

    5 stars
    thats awesome looking bowl!..with ridge gourd??..wow... 😛

    Reply
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Madhuram's Eggless Cooking

Hi, I'm Madhuram!

Founder and Creator of Eggless Cooking, sharing my passion for eggless baking since 2008. Alongside my husband, who handles the tech and photography, we’ve created a trusted space for delicious egg-free and vegetarian recipes that anyone can enjoy.

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