Almost Fat Free Brownies
July 26th, 2010 Madhuram Posted in Brownies, Low Fat Baking | 128 Comments »
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Hi! Hi! Hi! Is anybody still lurking around this abandoned blog? I wish I had posted at least once a week, that was my plan initially, but we all know that executing a plan is not as easy as we think it is. So here I am nearly after 2 months of my last post. We recently bought our first home and it has taken me so much time to settle down and I went on a baking spree last week after 4 months. So you can expect a couple of interesting egg free baking recipes in the days to come.
It all started with this “Nearly No Fat Fudge Brownie” recipe I found in the yogurt container. A baking recipe couldn’t possibly be any simpler. I had all the ingredients at home and it was already egg free; so I was good to go. This is also a one bowl recipe if you have a large microwave safe bowl. If you are a regular follower of this blog you would know that I try to bake healthy; include a lot of whole grains, reduce the quantity of fat, sugar. So our taste buds have accustomed pretty good. The brownies tasted very good. We did not miss the fat at all. It was chewy and fudgy. Maybe those with a sweeter tooth can increase the quantity of sugar to 3/4th cup, but it was fine for us.
| Almost Fat Free Fudge Brownies Recipe |
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Prep time: 15 Mins
Cook time: 25 Mins
Yields: One 8×8 inch pan (16 squares)
Check out this awesome recipe for almost fat free brownies!
- 3/4 cup All Purpose Flour
- 1/2 cup Granulated Sugar
- 1/2 cup Cocoa Powder
- 1/2 teaspoon Baking Soda
- 1/2 cup Chopped Pecans (or any other nuts optional)
- 1/2 cup Semi Sweet Chocolate Chips
- 1 cup Plain Yogurt (I used fat free)
- 1/2 cup Water
- Preheat oven to 350F/180C for 15 minutes. Lightly grease an 8×8 inch square pan and line it with aluminum foil, with some extra foil hanging around the edges so that it is easy to lift the brownie. You wouldn’t believe how much time saving and mess free is this simple step of lining with foil.
- In a large microwave bowl melt the chocolate chips. It took about 45 seconds for the chocolate to melt. Do not set the time all at once, melt it in increments of 15-20 seconds because the cooking time in microwave ovens differ from one to another. Use a whisk to stir the melted chocolate to see that its smooth. Let this stand for a minute or two.
- To the melted chocolate add the yogurt and sugar; mix until combined.
- Sift flour, cocoa powder, baking soda and nuts (if using) and stir until just combined.
- To this mixture add water and stir carefully until the batter comes together. This batter looked more like a cake batter.
- The original recipe mentions to bake the brownies between 20-25 minutes or until a toothpick inserted in the middle comes out clean. Mine actually took 32 minutes. So start with the minimum amount of time mentioned in the recipe and increase the time in small increments if it doesn’t bake.
- Remove the pan from the oven and leave it on a cooling rack for 15 minutes. After 15 minutes carefully lift the foil and let the brownies cool completely before you can cut it. If you don’t use the aluminum foil the cooling time will be much longer. You would have to leave it overnight too. I was able to cut it beautifully within 2 hours.
- If you have a sweet tooth I would suggest increasing the quantity of sugar to 3/4th of a cup. I also felt a mild sourness from the yogurt (my husband and son did not notice it). So I think the increased quantity of sugar will mask that too.
- If you do not want to increase the quantity of sugar try testing/tasting the yogurt before hand. The original recipe had mentioned to use Balkan style yogurt, maybe that isn’t as sour as the plain yogurt I used. I have tried the Stoneyfield organic yogurt and it is not sour at all (at least immediately after opening). Maybe you could try that in this recipe.
- Update: Forgot to write this point before. I was not sure if the melted chocolate mixture would curdle if I immediately added yogurt to it. So I waited for about 5 minutes after I melted the chocolate in the microwave oven before adding the yogurt. To be even more sure I first mixed the sugar to melted chocolate; mixed it well and then added the yogurt.
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Ratings and Reviews (16)
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I made these brownies with greek yogurt plain and used water as required(eye balling) it came out awesome..best recipe..I also added some white chocolate morsels..awesome
Thanks Priya.
[...] 1. Baked a batch of (almost)fat-free brownies… I hear what you are saying.. fat-free only because I had to humor Prat who is working his way to adonis-land (while yours truly is contended with couch-inhabiting:)) btw they tasted really really good. Recipe here [...]
LOVED IT! I just wanted to give them a try keeping in mind that I should not be dispapointed if no one eats them but these came out awesome. With the amount of sugar mentioned in the recipe my husband, who is really health conscious and doesn’t like chocolates, ate several of them and he was the one who finished them. My kids have been asking to make them again and here I am going to make it again today with twice the recipe.
One question though, can we try it with wheat flour instead just to make it even healthier…..
Thanks Sur. Maybe you could try half of each flour.
I will definitely give it a shot. And again this time the brownies came out amazing and are in high demand at my home
Thanks Sur.
Yuuuuuuuummm! I loved these and they satisfied my sweet tooth without feeling the guilt that I would have if I ate a full fat brownie. I accidentally left out the baking soda, but they were still good and a great consistency. I used Chobani plain Greek yogurt and Ghiradelli chocolate chips. Soooo freakin’ good! Thanks for sharing the recipe.
You’re welcome Joy.
Hi, I wanted to know if I could cut the amount of sugar in half?
Thanks.
I think you can reduce the quantity of sugar if you use vanilla yogrut because it is already sweet.
Glenda, the amount of sugar provided is optimum. We eat very little sugar and found the amount of sugar suggested to be just perfect….
These are amazing! And the fact that they’re not all that bad for you is a massive plus. Adding the yogurt really does make these stand out, they’re practically the moistest brownies I’ve ever had.
Thanks for the recipe, this one’s a keeper, and will be a regular, at least once a month! Super quick, and I think I may alter it by adding less sugar, or using a sweetener instead.
They do take nearer to 30 minutes in the oven, I wonder how long they would keep for though? And can I freeze them after baking – how will they keep after a couple of weeks, after thawed?
Thanks again for linking / sharing the recipe!
You’re welcome.
I’ve made these brownies twice, they’re really good but I’ve had to bake them for 35-40 minutes each time for a toothpick to come out clean.
It cracked this time round also.
I was wondering, even after cooking that long, if my brownies are under cooked? They’re really soft and gooey. Please check the picture below, I took one of the brownies.
http://oi43.tinypic.com/20ij1vs.jpg
Can you please tell me if they’re cooked properly, and if not, what’s going wrong?
Thanks!
Yes, the brownie looks undercooked. I’m doubting that your oven is not heating up or you are using the wrong temperature to bake the brownies.
The oven was at the correct temperature. And it was heating up properly. I waited until it got to 180C before putting the brownie mixture in.
I used the correct measurements and it was even in the oven for 40 minutes! I guess I’ll just have to leave them in for longer.
Anyways, I make these brownies, cut them and then freeze them. They’re wonderful frozen, nice and fudgy and you can keep them for at least 2 months – if they last that long! Frozen brownies are the best, and having them with a scoop of frozen yogurt makes them even better!
Thanks for the reply
I’m really not able to tell what went wrong but relieved to know that you still like the brownies.
These brownies look so dense and moist, which is exactly how I like my brownies to be!