Madhuram's Eggless Cooking

  • Recipe Index
    • By Category
    • By Ingredient
  • Baking 101
    • Egg Substitutes
    • Baking Measurements
    • Other Names For Eggs
    • Flour Substitutions
    • Cake Decorating Ideas
    • Video Recipes
    • FAQ
  • Eggless Baking
    • Eggless Brownies/Eggless Bars Recipes
    • Eggless Bread Recipes
    • Eggless Cake/Cupcake Recipes
    • Eggless Cookies
    • Eggless Muffin Recipes
    • Eggless Pancakes/Waffles
    • Eggless Scones
    • Other Baking Recipes
  • Vegan Baking
    • Vegan Bar/Brownie Recipes
    • Vegan Breads
    • Vegan Cake/Cupcake Recipes
    • Vegan Cookies
    • Vegan Muffin Recipes
  • Other Baking
    • Gluten Free Baking
    • Low-Fat Baking Recipes
    • Whole Grain Baking Recipes
  • Cooking Recipes
    • Healthy Smoothie Recipes
    • Vegetarian Soup Recipes
    • Healthy Vegetarian Salad Recipes
    • Main Course Recipes
    • Idli Recipes
    • Delicious Dosa Recipes
    • Pasta Recipes
    • Indian Bread Recipes
    • Pizza Recipes
    • Side Dish Recipes
    • Indian Dessert Recipes
menu icon
go to homepage
  • About
  • Baking Measurements
  • Egg Substitutes
  • All Recipes
subscribe
search icon
Homepage link
  • About
  • Baking Measurements
  • Egg Substitutes
  • All Recipes
×
Home » Recipes » Salad Recipes

Beets Peanut Salad

Modified: Aug 15, 2024 by Madhuram · 3 Comments.

No ratings yet
Jump to Recipe

9 shares
  • Facebook
  • Flipboard

Beets and Peanut Salad

Salad is pretty regular in my house. We eat at least 4-6 salads every week. Although I would like to double it. I usually have it only for lunch but my husband prefers it for dinner too. So I'm constantly looking for simple, tasty and satisfying salad recipes.

Most of the days it's the regular lettuce/spinach, carrot, cucumber, tomato, olives and beans combo with some homemade dressing. This definitely gets boring, at least for me but my husband is fine with the same old salad day in and day out.

He has a lot of quirks when it comes to food. So it's getting quite difficult these days. Either I have to make 2 totally different salads every day or I have to eat that boring lettuce salad which my husband prefers.

Last month I was telling (rather grumbling) my mother how my husband had bought about 4-5 pounds of beets almost in 2 consecutive days. "Who does that?", you might wonder. Welcome to my life! Remember the carrot fest?

In his defense, I had not written beets in the "do not buy" category. I totally forgot that but why would I write it when he had bought a bagful on a Saturday, which I have not cooked on Sunday or Monday. Between Saturday and Monday, he had all his meals at home.

Just imagine how would I have reacted. That's when my mother insisted to try this recipe for the beets-peanut salad. Actually, she has been telling me about this recipe for quite some time now but I didn't get to it until my fridge was flooded with beets. She learned this recipe from her friend who knew it from here.

Freshly picked, raw peanuts are used in the original recipe which I have substituted with cooked peanuts. So if you are able to get the fresh ones, go ahead and use it.

This salad recipe has become a huge hit in our house that I make it at least once a week. I also tried another combination with grated carrots and black chickpeas, which tasted great too.

If you tried this Beets And Peanut Salad recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

💌 Save This Recipe!

We'll email this recipe post to you, so you can come back to it later!

We will also add you to our email list. Unsubscribe at any time.

Recipe

Beets and Peanut Salad Recipe

Beets and Peanut Salad Recipe

Madhuram
A welcome change to the usual lettuce salad, this vibrant beets-peanut salad recipe is sure to be a crowd pleaser.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Salads
Cuisine American
Servings 3 People
Need To Convert Measurements?Check out the Baking Measurement Chart!

Ingredients

Ingredients For Salad:

  • 3 Cups Beets, Grated (2-3 Medium Size Beets)
  • 1 and ½ cups Peanuts, Cooked

Ingredients For Dressing:

  • 1 Tablespoon Oil (I prefer Coconut/Sesame Oil)
  • ½ Teaspoon Mustard Seeds
  • 1 Green Chili
  • 1-2 Tablespoons Lemon Juice
  • ¼ Teaspoon Turmeric Powder
  • Salt To Taste
  • Coriander Leaves For Garnish

Instructions

  • In a large bowl, mix together the grated beets and boiled peanuts (See My Notes).
  • In a small frying pan heat the oil. Once it is hot, add the mustard seeds and let it splutter. The add the green chili, split lengthwise and fry it for a minute or two. Add this to the beets. Stir in the lemon juice, turmeric powder and salt. Mix it well. Check for salt and garnish it with finely chopped fresh coriander leaves.

My Notes

  1. The proportion of beets to peanuts I have mentioned here is not fixed. Increase or decrease the quantity of either to suit your taste.
  2. I usually cook peanuts in a pressure cooker. South Indians who prepare Sundal might already know how to cook it. This instruction is for others who don't know it already. Raw peanuts is available in Indian grocery stores. If you have a small size cooker, you can cook the peanuts directly in it; by adding the peanuts and water just enough to cover it, with some salt, a pinch of hing and turmeric powder. Cook it for 1 whistle. Once the pressure subsides, open the lid and drain the peanuts in a colander and run it under cold tap water so that it doesn't get mushy. Or you may choose to put the peanuts and water in a small vessel and put that vessel in the cooker and cook as usual. I have never cooked raw peanuts on stove top directly. But I guess it should work definitely, although it might take more time than the pressure cooker method.
  3. I have started using liberal quantities of turmeric powder almost in all of the savory dishes I prepare these days after coming to know about its cancer-fighting properties and how it helps our joints to a great extent because of its anti-inflammatory properties as well.
Did You Make This?Please leave a comment on the blog or share a photo on Instagram.

Beets Peanut Salad

More Salad Recipes

  • Mexican Couscous Salad
    Mexican Couscous Salad
  • Vegan Quinoa Salad
    Healthy and Colorful Vegan Quinoa Salad
  • Colorful Jicama Salad
  • kale salad
    Simple Kale Salad
9 shares
  • Facebook
  • Flipboard

Comments

    Tried this recipe? Leave a comment and rating! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating:




    All commentsI made this
  1. Bombay Nomads says

    March 17, 2020 at 11:17 am

    I tried this today.
    I thought it needed something bit more fresh.
    Added cubes of watermelon.
    Tasted terrific

    Reply
    • Madhuram says

      March 18, 2020 at 6:18 pm

      That's great!

      Reply
  2. Priya says

    May 29, 2012 at 7:39 am

    Lovely and super catchy salad.

    Reply
Madhuram's Eggless Cooking

Hi, I'm Madhuram!

Founder and Creator of Eggless Cooking, sharing my passion for eggless baking since 2008. Alongside my husband, who handles the tech and photography, we’ve created a trusted space for delicious egg-free and vegetarian recipes that anyone can enjoy.

More about me

Popular Recipes

  • Eggless Pancakes
    The BEST Eggless Pancakes Ever!
  • Eggless Vanilla Cake
    Eggless Vanilla Cake
  • Eggless Chocolate Cake
    I Can't Believe It's Eggless Chocolate Cake!
  • Vegan Blueberry Muffins
    Vegan Blueberry Muffins
  • Eggless Vanilla Cupcakes
    Eggless Vanilla Cupcakes
  • eggless sugar cookies
    The Easiest Sugar Cookies Recipe Ever!

Valentine's Day Recipes

  • eggless checker board cake
    Eggless Checkerboard Cake - Valentine's Day Theme
  • Almond Butter Cookies
    Almond Butter (Cut-out) Cookies
  • Eggless Red Velvet Cupcakes
    Easy Eggless Red Velvet Cupcakes (One Bowl)
  • Chocolate Chip Scones
    Chocolate Chip Scones

Footer

Back to Top

© All Rights Reserved Eggless Cooking 2008-2025 by Madhuram

  • Facebook
  • Pinterest
  • Yummly
9 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required