Madhuram's Eggless Cooking

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Home » Recipes » Eggless Pancakes/Waffles

Gluten-Free, Flourless, Vegan Banana Pancakes

Modified: Jan 9, 2025 by Madhuram · 4 Comments.

5 from 1 vote
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Gluten-free banana pancakes

Gluten-Free Banana Pancakes: Over the years I have blogged about a lot of pancakes from scratch without eggs and waffles recipes and only recently notice that I don't have an eggless gluten-free pancake recipe in the blog.

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I do have gluten-free waffles but not pancakes. I was in search for an easy to make gluten-free pancake recipe with the ingredients, I had at home and I found few interesting flourless gluten-free pancake recipes.

I was keen on flourless pancake recipes because I didn't have any gluten-free flour at home. All I had was gluten-free quick cooking oats.

So when I saw a couple of gluten-free banana pancake recipes made with oats I was super excited to try it right away. I narrowed it down to two recipes and came up with a variation of my own, made the flourless gluten-free pancake batter in a blender in a jiffy and was keeping my fingers crossed.

The gluten-free banana pancakes without eggs turned out thick, soft and had a chewy texture which was different than the usual eggless pancakes which are light and fluffy but I don't have any complaints at all.

The kids devoured it like any other pancake.

If you tried this Gluten-free, Flourless, Vegan Banana Pancakes recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

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Recipe

Gluten-free banana pancakes

Gluten-Free, Flourless, Vegan Banana Pancakes

Madhuram
Enjoy these gluten-free, flourless, vegan banana pancakes—soft, chewy, and naturally sweetened with ripe bananas. This easy blender recipe uses gluten-free oats and is perfect for a wholesome breakfast.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Resting Time 10 minutes mins
Total Time 45 minutes mins
Course Breakfast
Cuisine American
Servings 6 Pancakes
Calories 163 kcal
Need To Convert Measurements?Check out the Baking Measurement Chart!

Ingredients

  • 1 and ¼ cups quick cooking oats gluten-free
  • ½ cup unsweetened almond milk
  • ¼ cup hemp seeds
  • 1 count banana ripened
  • 2 tablespoons maple syrup
  • 1 tablespoon avocado oil
  • 1 tablespoon flaxseed meal
  • 2 teaspoons baking powder
  • 1 and ½ teaspoons vanilla extract
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt

Instructions

  • In a blender (preferably a high speed) add all the ingredients one by one and blend it into a smooth batter.
  • Transfer the batter to a medium size bowl and set aside for at least 5-10 minutes, so that the oats will soak up the liquid and we will have a thick batter.
  • Heat a pan/griddle. Once it is warm enough add about ¼ cup of the flourless pancake batter to the pan. You will see air bubbles forming indicating that it is getting cooked. Flip it over and cook it for another minute or so.
  • Repeat it for the rest of the batter and serve these gluten-free banana pancakes warm with maple syrup. Top it with sliced banana and nuts to make it extra special.

My Notes

  • I added a considerable quantity of hemp seeds to up the protein content of these gluten-free banana pancakes. You can omit it and use oats instead.
  • You can also use your choice of sweetener, milk, oil, and spices to suit your taste and preferences.
  • My batter became a bit thick for the above measurement after I left the batter for about an hour and a half. I think that's also the reason that the pancakes sort of had a dull color because of the browning of the bananas as I didn't make the pancakes immediately after the batter was ready. Don't let the appearance fool you because the pancakes tasted great. To get a better consistency of the batter I added a few tablespoons of water, but make sure that you don't dilute it too much. Thick pancakes need thick batter.

Nutrition

Serving: 1 Pancake | Calories: 163kcal | Carbohydrates: 18g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 267mg | Potassium: 88mg | Fiber: 2g | Sugar: 4g | Vitamin A: 44IU | Vitamin C: 0.03mg | Calcium: 135mg | Iron: 2mg
Did You Make This?Please leave a comment on the blog or share a photo on Instagram.

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Comments

    5 from 1 vote

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    All commentsI made thisQuestions
  1. Vickey says

    November 14, 2019 at 2:16 pm

    Can you use oat or coconut mil? I can't have nuts right now. Thanks.

    Reply
    • Madhuram says

      November 16, 2019 at 7:53 pm

      Yes, that shouldn't be an issue, Vickey.

      Reply
  2. Dorothy Granger says

    September 16, 2019 at 2:40 am

    5 stars
    I made these twice this weekend and they turned out amazing! I used macadamia nut milk in both batches and the second time I grinded the oats first in coffee grinder for a smoother batter! Great recipe thanks!

    Reply
    • Madhuram says

      September 19, 2019 at 4:39 pm

      Thank you for the feedback, Dorothy.

      Reply
Madhuram's Eggless Cooking

Hi, I'm Madhuram!

Founder and Creator of Eggless Cooking, sharing my passion for eggless baking since 2008. Alongside my husband, who handles the tech and photography, we’ve created a trusted space for delicious egg-free and vegetarian recipes that anyone can enjoy.

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