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Home » Recipes » Brownies

Almost Fat Free Brownies

Modified: Aug 15, 2024 by Madhuram · 153 Comments.

4.62 from 18 votes
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Non Fat Fudge Brownies

Hi! Hi! Hi! Is anybody still lurking around this abandoned blog? I wish I had posted at least once a week, that was my plan initially, but we all know that executing a plan is not as easy as we think it is. So here I am nearly after 2 months of my last post. We recently bought our first home and it has taken me so much time to settle down and I went on a baking spree last week after 4 months. So you can expect a couple of interesting egg free baking recipes in the days to come.

It all started with this "Nearly No Fat Fudge Brownie" recipe I found in the yogurt container. A baking recipe couldn't possibly be any simpler. I had all the ingredients at home and it was already egg free; so I was good to go. This is also a one bowl recipe if you have a large microwave safe bowl. If you are a regular follower of this blog you would know that I try to bake healthy; include a lot of whole grains, reduce the quantity of fat, sugar. So our taste buds have accustomed pretty good. The brownies tasted very good. We did not miss the fat at all. It was chewy and fudgy. Maybe those with a sweeter tooth can increase the quantity of sugar to ¾th cup, but it was fine for us.

If you tried this Almost Fat Free Fudge Brownies recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

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Recipe

Almost Fat Free Fudge Brownies Recipe

Madhuram
Check out this awesome recipe for almost fat free brownies!
4.62 from 18 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Brownies
Cuisine American
Servings 8 x8 inch pan (16 squares)
Calories 77 kcal
Need To Convert Measurements?Check out the Baking Measurement Chart!

Ingredients

Dry Ingredients:

  • ¾ cup All Purpose Flour
  • ½ cup Granulated Sugar
  • ½ cup Cocoa Powder
  • ½ teaspoon Baking Soda
  • ½ cup Chopped Pecans (or any other nuts optional)

Wet Ingredients:

  • ½ cup Semi Sweet Chocolate Chips
  • 1 cup Plain Yogurt (I used fat free)
  • ½ cup Water

Instructions

  • Preheat oven to 350F/180C for 15 minutes. Lightly grease an 8x8 inch square pan and line it with aluminum foil, with some extra foil hanging around the edges so that it is easy to lift the brownie. You wouldn't believe how much time saving and mess free is this simple step of lining with foil.
  • In a large microwave bowl melt the chocolate chips. It took about 45 seconds for the chocolate to melt. Do not set the time all at once, melt it in increments of 15-20 seconds because the cooking time in microwave ovens differ from one to another. Use a whisk to stir the melted chocolate to see that its smooth. Let this stand for a minute or two.
  • To the melted chocolate add the yogurt and sugar; mix until combined.
  • Sift flour, cocoa powder, baking soda and nuts (if using) and stir until just combined.
  • To this mixture add water and stir carefully until the batter comes together. This batter looked more like a cake batter.
  • The original recipe mentions to bake the brownies between 20-25 minutes or until a toothpick inserted in the middle comes out clean. Mine actually took 32 minutes. So start with the minimum amount of time mentioned in the recipe and increase the time in small increments if it doesn't bake.
  • Remove the pan from the oven and leave it on a cooling rack for 15 minutes. After 15 minutes carefully lift the foil and let the brownies cool completely before you can cut it. If you don't use the aluminum foil the cooling time will be much longer. You would have to leave it overnight too. I was able to cut it beautifully within 2 hours.

My Notes

  1. If you have a sweet tooth I would suggest increasing the quantity of sugar to ¾th of a cup. I also felt a mild sourness from the yogurt (my husband and son did not notice it). So I think the increased quantity of sugar will mask that too.
  2. If you do not want to increase the quantity of sugar try testing/tasting the yogurt before hand. The original recipe had mentioned to use Balkan style yogurt, maybe that isn't as sour as the plain yogurt I used. I have tried the Stoneyfield organic yogurt and it is not sour at all (at least immediately after opening). Maybe you could try that in this recipe.
  3. Update: Forgot to write this point before. I was not sure if the melted chocolate mixture would curdle if I immediately added yogurt to it. So I waited for about 5 minutes after I melted the chocolate in the microwave oven before adding the yogurt. To be even more sure I first mixed the sugar to melted chocolate; mixed it well and then added the yogurt.

Nutrition

Serving: 16g | Calories: 77kcal | Carbohydrates: 14g | Protein: 2.2g | Fat: 2.1g | Saturated Fat: 0.5g | Sodium: 51mg | Potassium: 122mg | Fiber: 1.2g | Sugar: 7.9g | Calcium: 4mg | Iron: 4mg
Did You Make This?Please leave a comment on the blog or share a photo on Instagram.

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Comments

    4.62 from 18 votes

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    All commentsI made thisQuestions
  1. Akky says

    November 11, 2022 at 2:49 am

    This is my go to recipe for brownie. I have rated this recipe before as well. Today while preparing brownie, chocolate just seized very badly while adding curd and sugar. So I boiled half cup water and kept adding it to the mixture in small batches while whisking and scraping the bowl for chocolate lumps. When 90% of the chocolate was almost lump free,I added dry ingredients. This turned out to be my all time best brownie. Just sharing my experience as there is a good chance that chocolate will harden.

    Reply
    • Madhuram says

      November 14, 2022 at 1:01 pm

      That's great to know, Akky. Thank you very much for sharing your experience.

      Reply
  2. Ks says

    November 04, 2021 at 1:06 am

    What can i substitute for the baking powder? Can i use the yeast as the leaving agent (Rest the bater for half an hour)?

    Reply
    • Madhuram says

      January 02, 2022 at 4:45 pm

      Yeast won't taste good in brownie recipes, KS. If you have vinegar, 1/2 teaspoon of that might work.

      Reply
  3. Akky says

    July 30, 2020 at 10:50 am

    5 stars
    I tried this recipe twice, both times with dark chocolate and I must tell you it came out really well. Used half cup wheat flour instead of all purpose flour, 4tsps jaggery powder in place of sugar and added some milk towards the end. Thanks so much for the recipe.

    Reply
    • Madhuram says

      August 11, 2020 at 4:55 pm

      Wow! Jaggery in this recipe! I can't wait to try it now. Thanks for sharing, Akky.

      Reply
  4. Veronica Alexander says

    August 31, 2017 at 2:08 pm

    5 stars
    Many thanks for the perfect low fat brownie recipe ...simple, quick, easy. ..kids love it

    Reply
    • Madhuram says

      August 31, 2017 at 2:56 pm

      You're welcome Veronica.

      Reply
  5. Divyangi says

    May 23, 2017 at 11:59 am

    Excited to try this recipe! Does this work with home made yogurt?

    Reply
    • Madhuram says

      May 27, 2017 at 9:24 pm

      I'm sure it should Divyangi.

      Reply
  6. Sheetal Totloorker says

    July 28, 2016 at 9:19 am

    Can I replace the flour with whole wheat flour?

    Reply
    • Madhuram says

      July 28, 2016 at 12:02 pm

      Yes you can Sheetal.

      Reply
  7. Krupa says

    February 12, 2016 at 11:40 am

    Hi Madhuram, I have a pot of Greek yoghurt (set). Would this work or would I need to add more water due to the high fat content. If so, how much water would be required?

    Reply
    • Madhuram says

      February 12, 2016 at 4:26 pm

      It would work, but as you said it is very thick. You may have to add about 1-2 tablespoons of water. Also I personally feel that sour yogurt might work well and Greek yogurt is not sour. Try you luck!

      Reply
  8. parvathy says

    October 24, 2015 at 6:20 am

    Madhu thanks for this recipe . I am planning to make this over the weekend . Again thanks a ton

    Reply
    • Madhuram says

      November 29, 2015 at 11:11 pm

      Thanks Paru. 🙂

      Reply
  9. Kerry says

    October 09, 2014 at 2:52 am

    Lovely recipe. I'm always looking for healthy yet tasty bakes. Thanks so much!

    Reply
    • Madhuram says

      October 19, 2014 at 8:24 pm

      You're welcome Kerry.

      Reply
  10. meera says

    July 31, 2013 at 9:30 am

    hi,
    One more suggestion you can make red velvet cake using beetroot. I love seeing your recipes because they are quiet simple. I used to conduct baking classes in USA and India(eggless). Try doing 3D birthday cakes. using fondant(like trains,school bus). for best fondant recipe there is a site called fondant101. Keep going you are doing a fantastic Job.

    regards
    Meera
    Canada

    Reply
    • Madhuram says

      August 01, 2013 at 3:55 am

      Yes Meera, I too have seen such recipes and meaning to try it for sometime now. Maybe that's what I should be baking for my eldest son's birthday. I'll check out the fondant website.

      Reply
  11. Meera says

    July 31, 2013 at 9:22 am

    Hi,

    I keep visiting your site on and off to see what is new, Because I am a baker too. I think you have missed on how much baking soda to use in the recipe.

    I am struggling a lot in making stabilized whipped cream for decorating, have you done any research on the same. i have tried instant pudding, gelatin but it is not working.the whipped cream melts in room temperature,Kindly help.

    Meera
    Canada

    Reply
    • Madhuram says

      August 01, 2013 at 3:53 am

      Thanks Meera. I have mentioned the quantity of baking soda, 1/2 teaspoon. I haven't even tried making whipped cream for decorating. I'm not a professional baker to begin with and I have cut back even more in the past few months. But my sons' birthdays are coming back to back, so I'm looking for cake/frosting ideas and if I find something, I'll send you an e-mail.

      Reply
  12. Ellen @ The Baking Bluenoser says

    May 06, 2013 at 1:44 pm

    These brownies look so dense and moist, which is exactly how I like my brownies to be!

    Reply
  13. Hello! says

    May 05, 2013 at 4:39 pm

    5 stars
    I've made these brownies twice, they're really good but I've had to bake them for 35-40 minutes each time for a toothpick to come out clean.

    It cracked this time round also.

    I was wondering, even after cooking that long, if my brownies are under cooked? They're really soft and gooey. Please check the picture below, I took one of the brownies.

    http://oi43.tinypic.com/20ij1vs.jpg

    Can you please tell me if they're cooked properly, and if not, what's going wrong?

    Thanks! 🙂

    Reply
    • Madhuram says

      May 07, 2013 at 4:24 am

      Yes, the brownie looks undercooked. I'm doubting that your oven is not heating up or you are using the wrong temperature to bake the brownies.

      Reply
      • Hello! says

        May 11, 2013 at 5:53 am

        5 stars
        The oven was at the correct temperature. And it was heating up properly. I waited until it got to 180C before putting the brownie mixture in.

        I used the correct measurements and it was even in the oven for 40 minutes! I guess I'll just have to leave them in for longer.

        Anyways, I make these brownies, cut them and then freeze them. They're wonderful frozen, nice and fudgy and you can keep them for at least 2 months - if they last that long! Frozen brownies are the best, and having them with a scoop of frozen yogurt makes them even better!

        Thanks for the reply 🙂

        Reply
        • Madhuram says

          May 13, 2013 at 7:17 pm

          I'm really not able to tell what went wrong but relieved to know that you still like the brownies.

          Reply
  14. Hi says

    April 21, 2013 at 7:07 am

    5 stars
    These are amazing! And the fact that they're not all that bad for you is a massive plus. Adding the yogurt really does make these stand out, they're practically the moistest brownies I've ever had.

    Thanks for the recipe, this one's a keeper, and will be a regular, at least once a month! Super quick, and I think I may alter it by adding less sugar, or using a sweetener instead.

    They do take nearer to 30 minutes in the oven, I wonder how long they would keep for though? And can I freeze them after baking - how will they keep after a couple of weeks, after thawed?

    Thanks again for linking / sharing the recipe!

    Reply
    • Madhuram says

      April 22, 2013 at 3:39 am

      You're welcome.

      Reply
  15. Glenda says

    March 25, 2013 at 11:02 am

    Hi, I wanted to know if I could cut the amount of sugar in half?
    Thanks.

    Reply
    • Madhuram says

      March 25, 2013 at 12:16 pm

      I think you can reduce the quantity of sugar if you use vanilla yogrut because it is already sweet.

      Reply
    • sur says

      April 23, 2013 at 8:41 am

      Glenda, the amount of sugar provided is optimum. We eat very little sugar and found the amount of sugar suggested to be just perfect....

      Reply
  16. Joy says

    March 02, 2013 at 8:19 pm

    5 stars
    Yuuuuuuuummm! I loved these and they satisfied my sweet tooth without feeling the guilt that I would have if I ate a full fat brownie. I accidentally left out the baking soda, but they were still good and a great consistency. I used Chobani plain Greek yogurt and Ghiradelli chocolate chips. Soooo freakin' good! Thanks for sharing the recipe.

    Reply
    • Madhuram says

      March 03, 2013 at 8:10 pm

      You're welcome Joy.

      Reply
  17. sur says

    February 07, 2013 at 3:48 pm

    LOVED IT! I just wanted to give them a try keeping in mind that I should not be dispapointed if no one eats them but these came out awesome. With the amount of sugar mentioned in the recipe my husband, who is really health conscious and doesn't like chocolates, ate several of them and he was the one who finished them. My kids have been asking to make them again and here I am going to make it again today with twice the recipe.

    One question though, can we try it with wheat flour instead just to make it even healthier.....

    Reply
    • Madhuram says

      February 08, 2013 at 4:39 am

      Thanks Sur. Maybe you could try half of each flour.

      Reply
      • sur says

        February 14, 2013 at 4:13 pm

        I will definitely give it a shot. And again this time the brownies came out amazing and are in high demand at my home 🙂

        Reply
        • Madhuram says

          February 14, 2013 at 6:10 pm

          Thanks Sur.

          Reply
  18. priya says

    January 02, 2013 at 3:00 pm

    5 stars
    I made these brownies with greek yogurt plain and used water as required(eye balling) it came out awesome..best recipe..I also added some white chocolate morsels..awesome

    Reply
    • Madhuram says

      January 03, 2013 at 8:30 pm

      Thanks Priya.

      Reply
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Madhuram's Eggless Cooking

Hi, I'm Madhuram!

Founder and Creator of Eggless Cooking, sharing my passion for eggless baking since 2008. Alongside my husband, who handles the tech and photography, we’ve created a trusted space for delicious egg-free and vegetarian recipes that anyone can enjoy.

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