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Home » Recipes » Snack Recipes

Low Fat Samosas in a jiffy!

Modified: Aug 15, 2024 by Madhuram · 31 Comments.

5 from 1 vote
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Low Fat Samosa Recipe

Can you believe if I tell that you can make tasty samosas in just 15 minutes? Thanks to the mini fillo shells, these bite size samosas are low fat and also very easy to prepare. I have used these shells to make instant baklavas, but the idea of samosa did not occur to me until I saw Red Chillies' low fat pani puri recipe. Thank you very much RC for another interesting recipe.

If you tried this Low Fat Samosas recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!

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Recipe

Low Fat Samosas Recipe

Madhuram
Prepare samosas in a jiffy using fillo shells. It's a healthy treat too!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Snacks/Appetizers
Cuisine Indian
Servings 2 Dozen
Need To Convert Measurements?Check out the Baking Measurement Chart!

Ingredients

Ingredients For Samosas:

  • As Needed Mini Fillo Shells
  • As Needed Any Potato curry

Ingredients For Potato Filling:

  • 3 Medium Size Potatoes
  • 1 Finely Chopped Medium Size Onion
  • Handful Green peas (Fresh OR Frozen)
  • 2 teaspoons Oil
  • ½ teaspoon Cumin Seed
  • 1 teaspoon Coriander Powder
  • A Pinch Turmeric Powder
  • As Needed Red Chili Powder
  • As Needed Salt
  • Little Lemon Juice
  • To garnish Cilantro/Coriander Leaves

Instructions

Procedure For Samosas:

  • Preheat the oven for 15 minutes at 350F.
  • Place the fillo shells in a cookie sheet and bake it for 7-8 minutes.
  • Take the shells out of the oven and let it cool for at least 2 minutes. Then spoon in the prepared potato filling in the shells and serve it. Crispy samosas are ready to be eaten.

Procedure For Potato Filling:

  • Peel the skin, cut each potato into 4 pieces and cook it.
  • Heat oil in a frying pan and add the cumin seeds. Once it splutters add the onions and fry it until its soft.
  • Also add the green peas, salt, turmeric powder, chili powder and coriander powder and fry it for another 5 minutes.
  • Now add the cooked potatoes and mix it well, coarsely mashing the potatoes. Cook it for 2-3 minutes and switch off the stove. Add the lemon juice (if using) and coriander leaves and mix it well. The potato filling is ready.

My Notes

  1. The potato filling can be prepared ahead of time. If you have not cooked it already, prepare it while the oven is preheated. It takes only 15 minutes to prepare the stuffing if you cook the potatoes in the microwave oven.
Did You Make This?Please leave a comment on the blog or share a photo on Instagram.

Low Fat Samosas

SunshineMom's Recipes for the rest of us - Starters event. The event originally started by Ramki of One Page Cookbooks.

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Comments

    5 from 1 vote

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    Recipe Rating:




  1. Soma says

    April 09, 2009 at 9:44 am

    Yaa.. some idea! I have the cups:D I am thinking this would make such an easy but awesome party appetizers!

    Reply
  2. OriyaFood says

    April 09, 2009 at 5:44 am

    Awesome idea and awesome presentation!

    Reply
  3. RedChillies says

    April 08, 2009 at 9:40 pm

    Hey Madhuram, great idea of using the Fillo shells for making samosas.
    Also thank you for all the warm comments, it really made my day and that said the feeling is mutual. I have learnt and bookmarked many recipes from you as well.

    Take care and hope everything goes well with the move.

    Reply
  4. Cynthia says

    April 08, 2009 at 7:25 pm

    Keep the cups, I just want to stuff my face with the filling 😛

    Reply
  5. Priya Sriram says

    April 08, 2009 at 7:19 pm

    I just love your pictures Madhu! Awesome job! And sure this recipe sounds very easy, gotta try! 🙂

    Reply
  6. ashwini says

    April 08, 2009 at 11:41 am

    luv ur click.. innovative idea. I tried ur cracked wheat idli came out very well..

    Thanks Ashwini.

    Reply
  7. mahimaa says

    April 08, 2009 at 11:40 am

    great idea. very creative.. looks yummy.

    Reply
  8. Madhu / Ruchii says

    April 08, 2009 at 11:37 am

    Using filo sheets as samaosa base is very neat idea.. Pics looks fabulous.

    Reply
  9. Deesha says

    April 08, 2009 at 10:14 am

    Wow, this is a cool idea. N that too without all the guilt

    Reply
  10. Uma says

    April 08, 2009 at 9:35 am

    looks yummy 🙂

    Reply
  11. Cilantro says

    April 08, 2009 at 9:34 am

    I love samosas. Stopped eating them for the oil they suck. This looks too tempting. Thanks Madhu for the healthy version of the samosas. I can eat them now.

    Reply
  12. Sunshinemom says

    April 08, 2009 at 7:58 am

    Very pretty! I like this appetizer with sev puri bases:). Please send this along with the other one. I did not get your mail.

    Reply
  13. Trupti says

    April 08, 2009 at 7:47 am

    using filo for samosas is excellent idea Madhu. Easy to make and delicious too

    Reply
  14. Arundathi says

    April 08, 2009 at 6:45 am

    that looks so gorgeous. I've made these at home too - but I made my own shells. Love your filling!

    Reply
  15. SS says

    April 08, 2009 at 6:43 am

    Glad , I had the first dips -tasting it before it made an appearance here 😀

    Reply
  16. Asha says

    April 08, 2009 at 6:36 am

    I mkae Samosas in Tortilla sometimes and I also use Spring roll sheets too! 😀

    Flio is a great ides, can be crumbly to eat but easiest to make.

    Anoop did so well last night, he should stick to what he does best! His college kids won the NCAA championship, there was HUGE outdoor party at Chapel Hill, drunk and rowdy, some got in trouble too!I bet he missed all that terribly! 😀

    Reply
  17. Priya says

    April 08, 2009 at 6:21 am

    Thats a genius idea madhu...Prefect snack!

    Reply
  18. Priya says

    April 08, 2009 at 6:20 am

    Thats a brilliant idea Madhu...cute shells, quick, simple n prefect for snacks!

    Reply
  19. Lubna Karim says

    April 08, 2009 at 5:22 am

    Wow simple and yum.....

    Reply
  20. Sonu says

    April 08, 2009 at 5:18 am

    Hi Madhu, beautiful click! I am drooling to your pics. Wish I could grab it from my laptop screen. 😉
    But, I think that preparing a Baklava is time-consuming and feel very lazy to make it home. Let me try someday.
    Thanks for sharing.

    Reply
Newer Comments »
Madhuram's Eggless Cooking

Hi, I'm Madhuram!

Founder and Creator of Eggless Cooking, sharing my passion for eggless baking since 2008. Alongside my husband, who handles the tech and photography, we’ve created a trusted space for delicious egg-free and vegetarian recipes that anyone can enjoy.

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