Oven Roasted Cauliflower – South Indian Style

5.0 from 2 reviews

Oven Roasted Cauliflower Fries

Cauliflower is my husband’s favorite vegetable, so I try to cook different dishes with it.  Nupur’s Cauliflower Soup has become such a hit in my house, these days even my mother is asking me to make it quite often.  While searching the net I came to know about oven roasted cauliflower and was so tempted to try it.  There are 1001 recipes available throughout the net for roasted cauliflower and this is my version.

Oven Roasted Cauliflower Recipe
Prep time
20 Mins
Cook time
30 Mins
4 Servings
5.0 from 2 reviews
Oven Roasted Cauliflower – South Indian StyleA delicious recipe to prepare crispy oven roasted cauliflower.
  • 1 Big Cauliflower (Cut Into Medium Size Florets)
  • 1/4 Cup Oil
  • 2 Tablespoons Sambar Powder
  • 1 Teaspoon Red Chili Powder
  • 1/4 Teaspoon Turmeric Powder
  • 1/4 Teaspoon Hing
  • As Per Taste Salt
  • 1 Tablespoon Cornflour
  1. Cut the cauliflower into medium size florets and clean it by soaking in a mixture of warm water and salt.
  2. In a large mixing bowl combine all the other ingredients and whisk it.
  3. Now add the cauliflower florets little by little and toss it well to coat thoroughly with the mixture.
  4. Spread it evenly on a greased baking sheet.
  5. Preheat the oven at 425F for 15 minutes.
  6. Roast the cauliflower for 25 minutes, tossing it once around 15 minutes.
  7. To get a crispy texture, turn the oven switch to broil mode for 3-5 minutes, again tossing once in the middle. While doing this make sure that you keep the oven door open and keep your kids out of the kitchen.
My Notes:
  1. Using the same procedure you can experiment with different flavors like garam masala, curry powder or use a variety of herbs.

Ingredients: , , , , ,

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Ratings and Reviews (2)

Oven Roasted Cauliflower
4 star: 0
3 star: 0
2 star: 0
1 star: 0

59 Responses to “Oven Roasted Cauliflower – South Indian Style”

  1. arundathi says:

    that looks amazing. what a great idea with the sambar powder! thanks!

  2. Aparna says:

    This looks crisp and inviting. I liked the sambhar powder touch.:)

  3. nidhi says:

    Roasted cauliflower looks very yummy…the pic is very inviting!

  4. Vani says:

    Crispy & delicious with sambar powder! Love the fact that it’s baked too!

  5. SPillay says:

    Sounds good!! Will try it soon 😛

  6. Sweatha says:

    Will definitely try it.The Simple Zucchini is a hit in my home

  7. Miguel says:

    You ROCK!!!! Love it!!!!!!!!!! 😀

  8. Cham says:

    Roasting desi version sounds like a healthy eating 😛 May be i got to try it!

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